How to find the right therapist in California

When choosing a therapist in California, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Sierra Health and Life in California

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life

Dr. Sandy Moghadam

LMFT

•

19+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Sandy Moghadam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Sandy has a Doctor of Philosophy (PHD) from Loma Linda University and a Master of Science in Marriage and Family Therapy from Loma Linda University.

Mission Viejo, CA

Specialties

Eating Disorders

Anxiety

Family Conflict

Relationship Issues

Style

Exploratory

Attuned

Curious

I specialize in treating anxiety and other mental health concerns, focusing on how they impact your relationships and daily life. Anxiety can affect every aspect of how you connect with others and navigate your world. I'm here to help you understand these patterns and find relief.

Next appointmentTomorrow

Available virtually

Kendra Cunha

LCSW

•

8+ years

Licensed Clinical Social Workers (LCSWs), like Kendra Cunha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Social Work (MSW) from California State University, Fresno.

Clovis, CA

Specialties

Eating Disorders

Addiction

Alcohol Use

Anxiety

Depression

Substance Use

Style

Insightful

Approachable

Motivational

Welcome! I believe that safety and trust are the foundation of a good therapeutic relationship. Despite your circumstances, I will welcome you into a judgment-free space.

Next appointmentFriday, Apr 24th

Available virtually

Estelle Collins

LCSW

Licensed Clinical Social Workers (LCSWs), like Estelle Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estelle has a Master of Social Work (MSW) from University of Southern California and a Master of Business Administration (MBA) from University of San Francisco.

Anaheim, CA

Specialties

Eating Disorders

Anxiety

Depression

Style

Directive

Candid

Motivational

I have experience working with the military, Veterans, and their families. I also have experience working with families and children of all ages.

Next appointmentFriday, Apr 24th

Available virtually

Michelle Lee

Many new patients continue care with this provider

LMFT

•

2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Irvine, CA

Specialties

Eating Disorders

Anxiety

Depression

Life Transitions

Relationship Issues

Self Esteem

Style

Exploratory

Candid

Empowering

I have been working with children, teens, adults, and families since 2015, and I am passionate about mental health. I support individuals to understand that they are not their symptoms and focus on empowering them to meet the unmet needs behind these symptoms and realize their strengths, on their journey to creating more life satisfaction

Next appointmentMonday, Apr 27th

Available virtually

Joseph Malancharuvil

LCP

•

42+ years

Licensed Clinical Psychologists (LCPs), like Joseph Malancharuvil, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) from Loyola University of Chicago.

Patton, CA

Specialties

Eating Disorders

Anxiety

Bipolar Disorder

Depression

Schizophrenia

Trauma and PTSD

Style

Outcome-oriented

Approachable

Collaborative

I help individuals and couples navigate emotional challenges and relational issues. Whether you're working through trauma, anxiety, depression, or family conflicts, I bring a warm, nonjudgmental approach to support your healing and growth.

“He has been very helpful to me and my son with the situation we are dealing with. He is also very knowledgeable, and it brings great comfort to know that someone with his knowledge and experience can help us. We are making progress, and I am looking forward to what the future holes for us.”

Next appointmentTuesday, May 5th

Available virtually

Shawn Sinclair

Many new patients continue care with this provider

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Shawn Sinclair, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Social Work (MSW) from California State University, Sacramento.

Tustin, CA

Specialties

Eating Disorders

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Directive

Approachable

Motivational

As a dedicated therapist, I focus much of my clinical work on helping adolescents, young adults, adults, and families. With experience providing individual therapy for all ages and groups, including pre-marital work, I assist clients in coping with a wide range of challenges, from stress and anxiety to relationship issues and life transitions.

Next appointmentTomorrow

Available virtually

Richard Madrigal

Many new patients continue care with this provider

LMFT

•

5+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Madrigal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Santa Ana, CA

Specialties

Eating Disorders

Anxiety

Depression

Grief

Trauma and PTSD

Style

Exploratory

Warm

Collaborative

I am a California-licensed marriage and family therapist. I use straightforward evidence-based practices to reduce areas of emotional and psychological distress. I ensure all my clients feel heard, understood, and respected. My goal is to collaborate and help you heal and thrive for years to come.

Next appointmentTomorrow

Available virtually

Dino Petruzzi

LMFT

•

5+ years

Licensed Marriage and Family Therapists (LMFTs), like Dino Petruzzi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dino has a Master's in Counseling (MC) from Capella University.

Covina, CA

Specialties

Eating Disorders

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Outcome-oriented

Approachable

Supportive

My approach to therapy is to be compassionate and non-judgmental with my clients. My focus is on the client and what they need to get out of each session.

Next appointmentMonday, Apr 27th

Available virtually

Tevin Davis

Recognized for high quality patient care

LPCC

•

2+ years

Licensed Professional Clinical Counselors (LPCCs), like Tevin Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tevin has a Masters of Arts (MA) Clinical Mental Health Counseling from University of the Southwest.

Los Angeles, CA

Specialties

Eating Disorders

Addiction

Anxiety

Depression

Mood Disorders

Trauma and PTSD

Style

Directive

Warm

Motivational

Are you pondering embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet the you that you have never seen? I utilize an integrative approach to assist clients with achieving their goals and maximum mental wellness.

Next appointmentMonday, May 11th

Available virtually

Diana Beck

Patients consistently give high satisfaction ratings

LMFT

•

5+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Beck, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts (MA) in Clinical Psychology from Pepperdine University and a Master of Arts (MA) in Master of Arts in Psychology from Pepperdine University.

Santa Monica, CA

Specialties

Eating Disorders

Anxiety

Depression

Mood Disorders

Trauma and PTSD

Style

Insightful

Gentle

Collaborative

I am an LMFT based in Santa Monica, CA, specializing in eating disorders, trauma, mood instability, and relationship challenges. I’m certified in Dialectical Behavior Therapy (DBT) and integrate mindfulness, somatic, and trauma-informed approaches to support meaningful, sustainable change.

Next appointmentTomorrow

Available virtually

Kimberly Melcon

Patients consistently give high satisfaction ratings

LMFT

•

10+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Melcon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Arts (MA) in Psychology from Phillips Graduate Institute.

Agoura Hills, CA

Specialties

Eating Disorders

Anxiety

Depression

Style

Directive

Attuned

Supportive

My approach is person-centered and collaborative, creating a safe, non-judgmental space where you can freely express your thoughts and feelings. I work with people navigating life transitions, eating disorders, anxiety, depression, and other challenges.

“Kimberly is smart, empathetic, and easy to talk to. I feel like she really gets me and I’m confident that she can continue to help me in the areas I’m seeking help. She’s extremely knowledgeable in eating disorders, anxiety, and mood disorders.”

Next appointmentMonday, Apr 27th

Available virtually

Naomi Buchanan

Many new patients continue care with this provider

LMFT

•

9+ years

Licensed Marriage and Family Therapists (LMFTs), like Naomi Buchanan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naomi has a Master of Arts in Marriage and Family Therapy (MFT) from Hope International University.

Fresno, CA

Specialties

Eating Disorders

Addiction

Anxiety

Bipolar Disorder

Depression

Trauma and PTSD

Style

Insightful

Gentle

Collaborative

I specialize in treating complex trauma and stressor-related disorders. I'm passionate about connecting with adults and adolescents open to sharing their stories and trusting the therapeutic process, especially those impacted by substance use.

“She is by far a life saver. Her patience and compassion exceeds my expectations”

Next appointmentTomorrow

Available virtually

Rachel Wakeford

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Wakeford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from East Carolina University.

California

Specialties

Eating Disorders

Anxiety

Depression

Grief

Trauma and PTSD

Style

Exploratory

Candid

Curious

I'm a therapist who practices EMDR and works with individuals navigating anxiety, depression, and life transitions. From that place of self-awareness and healing, we can begin to create meaningful change and move toward the life you truly want to live.

Next appointmentTomorrow

Available virtually

Adrienne Mages

Many new patients continue care with this provider

LCSW

•

7+ years

Licensed Clinical Social Workers (LCSWs), like Adrienne Mages, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Social Work (MSW) in Health/Mental Health from North Carolina Agriculture & Technology.

California

Specialties

Eating Disorders

Anxiety

Depression

LGBTQIA+

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Warm

Supportive

I work with individuals navigating anxiety, depression, trauma, substance use, relationship challenges, and major life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.

Next appointmentTomorrow

Available virtually

Michelle Walker

LMFT

•

7+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Psychology from Chapman College.

Grover Beach, CA

Specialties

Eating Disorders

Addiction

Anxiety

Depression

LGBTQIA+

Style

Practical

Candid

Collaborative

I’m a Licensed Marriage and Family Therapist providing services throughout California via telehealth. Your life doesn’t have to be this challenging anymore. Choose to engage in therapy, develop trust, and share your concerns with someone who can help you identify triggers and assist you in learning new, healthy coping skills.

Next appointmentTuesday, Apr 28th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Navigating online therapy for eating disorders

Understanding eating disorders and their impact

Eating disorders, such as anorexia nervosa, bulimia nervosa, and binge-eating disorder, are serious mental health conditions that affect eating behaviors and related thoughts and emotions. These disorders can have significant physical and psychological consequences, impacting overall health, self-esteem, and daily functioning. Understanding and addressing eating disorders are crucial for recovery and maintaining a healthy relationship with food and body image.

The significance of therapy for eating disorders

Therapy is a vital component in treating eating disorders. A therapist specializing in eating disorders can help you understand the underlying causes of your condition, develop healthier eating habits, and address related issues such as body image and self-esteem. Therapy can provide essential support in breaking the cycle of disordered eating and building a foundation for long-term recovery.

Effective therapeutic approaches for eating disorders

Several therapeutic methods can be used to treat eating disorders effectively:

Cognitive behavioral therapy (CBT) focuses on identifying and changing negative thoughts and behaviors related to eating and body image.
Interpersonal therapy (IPT) addresses relationship issues and social factors that may contribute to eating disorders.
Dialectical behavior therapy (DBT) may help manage emotions and reduce impulsive behaviors often associated with eating disorders.
Nutritional counseling can be combined with therapy to develop healthy eating patterns and restore nutritional health.

Possible advantages of online therapy for eating disorders

Online therapy for disordered eating offers potential benefits, including access to licensed therapists anywhere in your state, and flexible scheduling to fit therapy into daily routines. It can provide a safe and comfortable environment for discussing sensitive issues, and many people find the online format more accessible and less intimidating.

Choosing the right therapist for eating disorders

FAQs about eating disorder therapy and therapists

When to seek therapy for eating disorders?

Consider therapy if you're experiencing unhealthy eating patterns, excessive concern about body weight or shape, or emotional distress related to food. Signs to watch for include extreme dieting, binge eating, purging, and significant weight fluctuations. Therapy can offer strategies for managing these symptoms and addressing the root causes of the eating disorder.

What's the typical duration of therapy for eating disorders?

The duration of therapy for eating disorders varies based on individual needs, the type and severity of the disorder, and how you respond to treatment. Some people may see improvements with short-term therapy, while others might require longer-term support. Regular progress reviews can help tailor the therapy to your evolving needs.

What to expect in your first therapy session for eating disorders?

In the initial session, your therapist will likely discuss your eating habits, feelings about food and body image, and any related health concerns. This conversation helps develop a personalized treatment plan. Establishing a rapport with your therapist is also key during this first meeting.

How to find a qualified therapist for eating disorders?

A qualified therapist for eating disorders should have specialized training and experience. Look for therapists with credentials in eating disorder treatment and inquire about their approach and success in treating similar cases.

Does insurance cover eating disorder therapy sessions?

Insurance coverage for eating disorder therapy varies. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can eating disorder therapy be conducted online?

Yes, eating disorder therapy can be effectively conducted online, offering flexibility and a level of comfort that can be beneficial in treatment. Online therapy can help people receive support in the most conducive setting for their recovery.

Connect with Therapists who accept Sierra Health and Life in California

Quality care comes first at Rula

Quality care comes first at Rula

Dr. Sandy Moghadam

Kendra Cunha

Estelle Collins

Michelle Lee

Joseph Malancharuvil

Shawn Sinclair

Richard Madrigal

Dino Petruzzi

Tevin Davis

Diana Beck

Kimberly Melcon

Naomi Buchanan

Rachel Wakeford

Adrienne Mages

Michelle Walker

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help