Connect with Therapists who accept Sierra Health and Life in California

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life
A headshot image of Amber Crume

Amber Crume

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Amber Crume, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Relationship Issues
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm dedicated to helping you achieve greater happiness and well-being. I love guiding you to learn more about yourself, your relationships, and effective strategies to overcome life's challenges. I believe that the therapeutic process truly works.

Available virtually

A headshot image of Jose Galindo

Jose Galindo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jose Galindo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) in Children and Families from California State University, Long Beach.

La Canada Flintridge, CA
Specialties
Relationship Issues
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Curious

Taking the step to seek support is a powerful act of self-care and strength. You don't have to navigate your struggles alone; together, we can create a safe space where you feel truly seen, heard, and supported. I deeply respect the uniqueness of each person's journey, and I'm here to meet you exactly where you are.

Available virtually

A headshot image of Jasdeep Bains

Jasdeep Bains

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jasdeep Bains, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasdeep has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Sacramento, CA
Specialties
Relationship Issues
Anxiety
Domestic Violence
Sexual Abuse
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I take a grounded, compassionate approach to therapy, helping people untangle patterns of stress, anxiety, and past experiences that shape their lives. I focus on building self-awareness, resilience, and a deeper sense of personal freedom. My goal is to create a space that feels safe, meaningful, and transformative.

Available virtually

A headshot image of Catherine Yee Schwartz

Catherine Yee Schwartz

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Catherine Yee Schwartz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine Yee has a Master of Arts (MA) in Counseling Psychology from National University.

Huntington Beach, CA
Specialties
Relationship Issues
Anxiety
Depression
Family Conflict
Grief
Style
Exploratory
Approachable
Affirming

This is my calling and passion—to help you unpack it all. Self-discovery, finding your path, and expanding your growth mindset can lead to a happier life. Take the next step to find your inner peace and life happiness. Now is the time! It's your turn! Let's do this!

Available virtually

A headshot image of Mario Palacios

Mario Palacios

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Relationship Issues
Chronic Illness
Depression
Grief
Older Adult
Stress
Style
Outcome-oriented
Warm
Collaborative

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.

Available virtually

A headshot image of Rebecca Montez

Rebecca Montez

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Children and Families from San Diego State University.

California
Specialties
Relationship Issues
Anxiety
Codependency
Depression
Panic Attacks
Stress
Style
Directive
Attuned
Supportive

Thank you for taking this step in advocating for yourself. It takes courage and self-awareness to reach out for support. I will work with you to build a trusting therapeutic relationship where we explore your needs, discover healing, and help you be fully present in your life and relationships. You can transform and heal.

Available virtually

A headshot image of Amy Torn

Amy Torn

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amy Torn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Masters of Arts (MA) from National University.

Cardiff by the Sea, CA
Specialties
Relationship Issues
Anxiety
Chronic Illness
Life Transitions
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I specialize in the holistic treatment of anxiety disorders/stress, and PTSD, using cognitive-behavioral, mindfulness, and self-compassion tools. I also love to support new mothers, single parents, and those with chronic or terminal illness. Providing a very supportive, collaborative, and effective counseling experience for you is my mission.

Available virtually

A headshot image of Monica Hermosillo

Monica Hermosillo

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Hermosillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) from National University.

Chula Vista, CA
Specialties
Relationship Issues
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Curious

I pride myself on my therapeutic style centered around respect and empathy. I work with diverse mental health communities and bring a collaborative approach to every session.

I was very skeptical about Zoom therapy. I thought therapy had to be in person to be conducive. However, Monica is great. Even via Zoom I feel I can open up to her. I have been going through the worst time of my life and she is giving tools on everything from how to deal with it, move forward and actually get some sleep. She let me decide on my own that I also needed anti-depressants, and has been encouraging about it. I also tried to make an appointment with my insurance with a psychiatrist and the first appointment they would give was almost 4 weeks out. She contacted my insurance and I got into a psychiatrist within 2 days. She is doing everything possible to expedite getting me out of a dark place.

Available virtually

A headshot image of Sarah Pemberton

Sarah Pemberton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Pemberton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from University of California, Los Angeles.

Norco, CA
Specialties
Relationship Issues
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Outcome-oriented
Attuned
Affirming

I specialize in working with adults dealing with a variety of life's challenges. During a time of emotional distress, finding the right therapist may feel overwhelming. I work to make the process of starting therapy as stress-free as possible, so the focus can be on your concerns.

Available virtually

A headshot image of Kelly Markley

Kelly Markley

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Markley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Valencia, CA
Specialties
Relationship Issues
ADHD
Anxiety
Depression
Family Conflict
Style
Exploratory
Warm
Curious

I take a compassionate, holistic approach to therapy, tailoring my work to meet each client's unique needs. By combining evidence-based methods with a strong emphasis on empathy and understanding, I aim to create a safe space where clients can explore their concerns and achieve meaningful change.

Available virtually

A headshot image of Parissa Blake, PsyD, LMFT

Parissa Blake, PsyD, LMFT

Recognized for high quality patient care

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Parissa Blake, PsyD, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Parissa has a Doctor of Psychology (PSYD) in Clinical Counseling from American Behavioral Studies Institute and a Master of Science (MS) from California State University, Dominguez Hills.

California
Specialties
Relationship Issues
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I've been delivering evidence-based therapy for over two decades. While you are supported, it's vital that you proactively set measurable short-term goals and make measurable progress. As you feel healthier and more confident, you'll be able to use your therapy skills and set future goals.

Available virtually

A headshot image of Nicholas Davis

Nicholas Davis

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Nicholas Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master's in Counseling (MC) from University of San Diego.

San Diego, CA
Specialties
Relationship Issues
Anxiety
Depression
Life Transitions
Self Esteem
Style
Responsive
Gentle
Collaborative

I work with adolescents and adults who are navigating depression, anxiety, trauma, impulsivity, interpersonal difficulties, concentration issues, suicidal ideation, and low self-esteem. My goal is to help you feel heard and supported as we work together toward meaningful change.

Nick is the best! He is attentive and he listens. Ive learned a lot from him and I love to learn.

Available virtually

A headshot image of David Nielsen

David Nielsen

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like David Nielsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.

Fresno, CA
Specialties
Relationship Issues
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Motivational

I believe therapy can be transformative for those ready to make a change. I help adults function better in their professional, social, and personal relationships, creating space for meaningful growth and connection.

David is very attentive, focused, professional, funny, and calming.

Available virtually

A headshot image of Michael Hernandez

Michael Hernandez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University San Marcos.

San Marcos, CA
Specialties
Relationship Issues
Anxiety
Depression
Mood Disorders
Psychosis
Trauma and PTSD
Style
Responsive
Warm
Supportive

My name is Michael (Mike) Hernandez, LCSW, and I come with almost ten years of experience walking alongside people as they navigate their pain and their journeys through the uncertainties that arise as our lives unfold.

Available virtually

A headshot image of Kelsie Keating

Kelsie Keating

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelsie Keating, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsie has a Master of Social Work (MSW) from California State University, Fullerton.

Fontana, CA
Specialties
Relationship Issues
Anxiety
Depression
Eating Disorders
Self Esteem
Style
Responsive
Warm
Supportive

Whether you're beginning therapy or continuing your journey, it takes strength and vulnerability to take that step. I provide a welcoming space where you can feel heard, respected, and supported without judgment. I offer evidence-based psychotherapy with a specialized focus on eating disorders, body image, anxiety, and self-esteem.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.