Connect with Therapists who accept Sierra Health and Life in California

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Sierra Health and Life

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Sierra Health and Life
A headshot image of Ebele Okonkwo-Anwasi

Ebele Okonkwo-Anwasi

LCP
14+ years

Licensed Clinical Psychologists (LCPs), like Ebele Okonkwo-Anwasi, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebele has a Doctor of Psychology (PSYD) in psychology from Saybrook University.

San Francisco, CA
Specialties
Weight Loss
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I am committed to helping you realize your goal and giving you the tools to better overcome your challenges. When not practicing therapy, I write, garden, and spend time outdoors or in the company of friends and family.

Available virtually

A headshot image of Elizabeth Domingos-Shepard

Elizabeth Domingos-Shepard

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Domingos-Shepard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Counseling from California State University, Hayward.

California
Specialties
Weight Loss
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I work with clients experiencing anxiety, relationship concerns, and self-esteem issues. I specialize in trauma and attachment, including trauma related to social injustices and generational trauma. My approach honors each person's unique cultural background and lived experiences.

Available virtually

A headshot image of Eileen McCarthy

Eileen McCarthy

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Eileen McCarthy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eileen has a Master's in Counseling (MC) in Expressive Arts Therapy from California Institute of Integral Studies and a Master's in Counseling (MC) in Expressive Arts from California Institute of Integral Studies.

San Francisco, CA
Specialties
Weight Loss
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Candid
Empowering

My mission is to guide you to access the untapped power and inner peace that reveals itself when we approach our lives through the lens of love and acceptance. I empower my clients to discover what's right and valuable about themselves, and to express, with confidence, who they are and who they want to be.

Available virtually

A headshot image of Rafael Enrico Victoria

Rafael Enrico Victoria

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Rafael Enrico Victoria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael Enrico has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

La Mirada, CA
Specialties
Weight Loss
Addiction
Anxiety
Depression
Grief
Style
Directive
Attuned
Supportive

Is your daily life filled with fear, anxiety, stress, anger, or depression? Struggling with addiction or family issues? I help clients find relief using evidence-based approaches. Through insight, education, and collaboration, positive change is possible.

Available virtually

A headshot image of Ilham Tahir

Ilham Tahir

Patients consistently give high satisfaction ratings

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Ilham Tahir, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilham has a Master in Counseling (MC) Marriage, Family and Child from University of Phoenix.

Los Alamitos, CA
Specialties
Weight Loss
Anxiety
Depression
Personality Disorders
Substance Use
Women's Issues
Style
Responsive
Warm
Curious

I specialize in women's mental health and work with clients facing dual diagnoses including substance abuse, mood disorders, anxiety disorders, adjustment disorders, and personality disorders. I believe every client is an individual with unique experiences and needs, so treatment must be personalized to their strengths and readiness for change.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

California
Specialties
Weight Loss
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Megan Bright

Megan Bright

Patients consistently give high satisfaction ratings

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Megan Bright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science Psychology (MSPSY) from Chapman College.

California
Specialties
Weight Loss
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Approachable
Empowering

YOU are important. I am honored to be your therapist and assist you in navigating and implementing the tools necessary to take you from surviving to THRIVING. My specialties include working with young adults and women's issues.

Available virtually

A headshot image of Liza Castro

Liza Castro

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Liza Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liza has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Vista, CA
Specialties
Weight Loss
Anxiety
Life Transitions
Relationship Issues
Substance Use
Style
Responsive
Candid
Collaborative

I'm a genuine, empathetic, and direct therapist who will coach you to win. You need honesty, challenge, insight, and awareness, and I'm here to help you obtain what you need.

Available virtually

A headshot image of Adrienne Mages

Adrienne Mages

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Adrienne Mages, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Social Work (MSW) in Health/Mental Health from North Carolina Agriculture & Technology.

California
Specialties
Weight Loss
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with individuals navigating anxiety, depression, trauma, substance use, relationship challenges, and major life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Vanessa Evans Vovk

Vanessa Evans Vovk

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Vanessa Evans Vovk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Weight Loss
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Gentle
Collaborative

I support individuals from childhood through adulthood as they navigate life's challenges. My work is tailored to each person's needs, always mindful of environment and culture.

Available virtually

A headshot image of Cynthia Lafrance

Cynthia Lafrance

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Lafrance, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Science (MS) in Marriage, Family and Child Therapy from University of Phoenix.

Fresno, CA
Specialties
Weight Loss
Anxiety
Depression
First Responders
Self Esteem
Stress
Style
Exploratory
Approachable
Motivational

I'm a dog mom who has worked in diverse settings including residential treatment and crisis management. I bring warmth and genuine care to helping people navigate life's challenges and build meaningful connections.

Available virtually

A headshot image of Julian Gelshtein

Julian Gelshtein

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julian Gelshtein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julian has a Master in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
Weight Loss
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I help clients manage stress, anxiety, and emotional overwhelm by reconnecting with their bodies and building nervous system resilience. My work blends evidence-based care with compassion and clarity.

Available virtually

A headshot image of Pavly Abdelmalek

Pavly Abdelmalek

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Pavly Abdelmalek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pavly has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

Los Angeles, CA
Specialties
Weight Loss
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Empowering

I enjoy using a variety of approaches to therapy, tailoring them to your needs. My practice always starts with providing a comfortable, non-judgmental environment accompanied by the highest level of empathy throughout the therapeutic process. I am excited to know your story.

Available virtually

A headshot image of Steve Lim

Steve Lim

LCSW

Licensed Clinical Social Workers (LCSWs), like Steve Lim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steve has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Vista, CA
Specialties
Weight Loss
Anxiety
Eating Disorders
Life Transitions
Racial Identity
Relationship Issues
Style
Insightful
Attuned
Collaborative

Therapy can be scary. You never know what you'll learn about yourself and your life. Congratulations on taking the big first step to becoming the best version of yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Jennifer Seidner

Jennifer Seidner

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Seidner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science Psychology (MSPSY) in Clinical Psychology from California Southern University.

Redondo Beach, CA
Specialties
Weight Loss
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I specialize in treating anxiety, depression, trauma, relationship issues, and life transitions using evidence-based approaches like DBT and Trauma-Focused CBT. My East Coast directness and West Coast warmth help foster a supportive space where you can gain insight, build resilience, and reconnect with your strengths.

Jennifer is an easy person to speak with. She makes me feel safe. It never feels like therapy; it feels like I'm having coffee with a long-time friend.

Available virtually

A headshot image of Megan Collins

Megan Collins

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Megan Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Arts (MA) in Psychology from Chapman University.

Fullerton, CA
Specialties
Weight Loss
Addiction
Anxiety
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I help individuals, couples, and families grow toward healing and health through integrative therapy. Many things can interfere with our relational health—addiction, body image, trauma, depression—and I have experience guiding clients through them all. Together we'll work toward empowering you, your relationships, or your family system.

Available virtually

A headshot image of Decinda Allen

Decinda Allen

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Decinda Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Decinda has a Master of Arts (MA) in Psychology with emp. MFT from Chapman University.

Porterville, CA
Specialties
Weight Loss
Anxiety
Depression
LGBTQIA+
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I work with individuals, teens, couples, and families who are navigating emotional distress, relationship challenges, trauma, and life transitions. I support clients across diverse identities, family structures, and lived experiences.

Available virtually

A headshot image of Jacqueline Hid

Jacqueline Hid

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Weight Loss
Anxiety
Depression
Grief
Substance Use
Thought Disorders
Style
Exploratory
Warm
Supportive

I utilize a Person-centered approach that incorporates mindfulness, behavioral, cognitive, and solution-focused modalities. I help clients who struggle with mood disorders, family trauma, anxiety, adjustment disorder, and substance abuse. My expertise is crisis intervention and resolution.

Available virtually

A headshot image of Kristen Tachiki

Kristen Tachiki

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Tachiki, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from California State University, Los Angeles.

Cypress, CA
Specialties
Weight Loss
Addiction
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Collaborative

I'm honored to walk this path with you. My work centers on helping people who already hold their own solutions but need support uncovering them. I look forward to taking this journey together.

She is very caring. I have been working with her for a while and I feel like I’ve made so much progress in enhancing my mental health. Kristen has seen me through multiple traumas and has been part of my support system to healing. She has been an exceptional therapist.

Available virtually

A headshot image of Candyce Spruel

Candyce Spruel

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Candyce Spruel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candyce has a Master of Arts (MA) in Counseling Psychology from National University.

Oceanside, CA
Specialties
Weight Loss
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a client-centered humanistic therapist. I approach every situation with a non-judgmental and empathetic view, creating a safe space where you can explore your concerns openly.

Available virtually

A headshot image of Roger Quinney

Roger Quinney

Many new patients continue care with this provider

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Roger Quinney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roger has a Doctor of Psychology (PSYD) from Roykan College and a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Weight Loss
Anxiety
Cultural Stress
Mood Disorders
Racial Identity
Stress
Style
Directive
Candid
Supportive

I believe in the good in all people and practice solutions-focused therapy and reality therapy, meeting you where you are in life. My approach is humanistic and grounded in your strengths and potential for growth.

He understands my background, my sexuality, and what I am working on. He always has an upbeat tone that makes you want to talk. I was able to talk about things I thought I would never share with anyone.

Available virtually

A headshot image of Greg Barry

Greg Barry

LCP
23+ years

Licensed Clinical Psychologists (LCPs), like Greg Barry, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Greg has a Doctor of Psychology (PSYD) from Alliant International University.

California
Specialties
Weight Loss
Anxiety
Depression
Mood Disorders
Style
Responsive
Warm
Collaborative

I aim to create a warm, welcoming, supportive space where we can work together to help you feel more grounded, resilient, and in control of your life. I look forward to connecting with you soon.

Available virtually

A headshot image of Manisha Patel

Manisha Patel

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Manisha Patel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manisha has a Master of Arts (MA) in Psychology/ Marriage Family Therapy from Chapman University.

California
Specialties
Weight Loss
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I provide therapy for adolescents, adults, and families who are navigating depression, anxiety, stress, trauma, and relationship challenges. My goal is to help you feel better and regain control of your life.

Available virtually

A headshot image of Icinda Siqueira Darwin

Icinda Siqueira Darwin

LCP
34+ years

Licensed Clinical Psychologists (LCPs), like Icinda Siqueira Darwin, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Icinda has a Doctor of Philosophy (PHD) from United States International University.

Long Beach, CA
Specialties
Weight Loss
Addiction
Anxiety
Mood Disorders
Style
Insightful
Approachable
Motivational

I am a multicultural, multi-ethnically oriented therapist who speaks Spanish, Portuguese, and English, and see clients in these language backgrounds. I have worked extensively as a Community Psychologist and also have a strong Forensic Psychologist background, having worked in Prisons and Parole.

Available virtually

A headshot image of Alanna Villanueva

Alanna Villanueva

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alanna Villanueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Master of Social Work (MSW) from California Baptist College.

Dunsmuir, CA
Specialties
Weight Loss
Life Transitions
Pregnancy, Prenatal, Postpartum
Spirituality
Stress
Style
Responsive
Approachable
Collaborative

Proud of you for exploring therapy—it's not easy to take that first step. I genuinely enjoy supporting my clients through the therapeutic process, meeting you where you are and walking alongside you.

Alanna has always been a therapist who I feels listens attentively and who really cares about her clients. She has always met me with compassion and is very attentive. I appreciate the inquisitive questions she asks which helps me get a better understanding of myself and help me reflect further. She has been essential in working through past trauma. She is also very kind and so friendly.

Available virtually