Connect with Therapists who accept Sierra Health and Life in California

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life
A headshot image of Helene Siegel

Helene Siegel

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Helene Siegel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Masters of Arts (MA) from National University.

Mission Viejo, CA
Specialties
Parenting
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Curious

I'm here to offer you client-centered and solution-focused therapy to assist you in living your best life and gaining skills in emotional regulation and other wellness techniques. I am available to serve you and guide you on your journey to navigate the disruptions of depression and anxiety and to function at your highest potential.

Available virtually

A headshot image of Melissa Thomas

Melissa Thomas

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in MFT from Western Seminary San Jose Campus.

California
Specialties
Parenting
Anxiety
Depression
Grief
Stress
Style
Exploratory
Spiritual
Curious

I work with women navigating betrayal trauma, anxiety, depression, and relationship challenges. With experience supporting foster and adopted children through trauma, I understand how past wounds shape present struggles. I offer sessions that integrate psychology and spirituality.

Available virtually

A headshot image of Alisandra Salgado

Alisandra Salgado

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alisandra Salgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisandra has a Master of Science (MS) in Psychology/Behavior Analysis from California State University, Stanislaus.

California
Specialties
Parenting
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Marriage and Family Therapist in the state of California. I understand that it may be difficult at times to seek help. That is why I strive to provide an environment where clients feel safe to discuss their mental health concerns with no judgment.

Alisandra has helped me so much with finding ways to cope with past trauma and current events that have caused me so much emotional distress. I really appreciate her help. Sometimes it even feels like I’m just talking to a friend while she helps me out with advice and showing me how to break down my thoughts. I’m currently in the process of stretching out times before each session so that I can learn to handle things on my own.

Available virtually

A headshot image of Melissa Deneau

Melissa Deneau

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Deneau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) with Concentration in Behavioral Health from California State University, Monterey Bay.

Salinas, CA
Specialties
Parenting
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I'm dedicated to helping adults find peace and confidence through life's changes. I specialize in supporting those living with anxiety, depression, or health-related challenges using a compassionate, strength-based approach.

Available virtually

A headshot image of Jalee Carder

Jalee Carder

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jalee Carder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jalee has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Parenting
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

My goal is to create a space that feels warm, grounded, and open—a place where you can show up just as you are. I want you to feel safe enough to talk about whatever's on your mind, without pressure or judgment. I work with adults facing challenges like anxiety, depression, addiction, grief, trauma, and relationship stress.

We have come a long way in our healing and Jalee has been nothing but supportive and productive in making that happen.

Available virtually

A headshot image of Liana Gibson

Liana Gibson

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Liana Gibson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liana has a Master of Science (MS) in Marriage and Family Therapy from Seattle Pacific University.

California
Specialties
Parenting
Anxiety
Family Conflict
Relationship Issues
Spirituality
Stress
Style
Directive
Spiritual
Empowering

I specialize in helping individuals and families navigate life's challenges, strengthening bonds, and fostering healthier relationships. My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment.

Available virtually

A headshot image of Megan Bright

Megan Bright

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Megan Bright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science Psychology (MSPSY) from Chapman College.

California
Specialties
Parenting
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Approachable
Empowering

YOU are important. I am honored to be your therapist and assist you in navigating and implementing the tools necessary to take you from surviving to THRIVING. My specialties include working with young adults and women's issues.

Available virtually

A headshot image of Jennifer Rauch

Jennifer Rauch

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Rauch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University Long Beach.

Carlsbad, CA
Specialties
Parenting
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Candid
Collaborative

I am an LCSW with over 20 years of experience in the mental health field and I would love to help you find your way through life's problems. I provide counseling services to older youths and adults facing problems at school, work, or in their personal lives. I primarily use CBT as a tool to help my clients reach their goals in a timely manner.

Available virtually

A headshot image of Vannesa Arrivillaga-Rauda

Vannesa Arrivillaga-Rauda

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Vannesa Arrivillaga-Rauda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vannesa has a Master of Clinical Health Services in Marriage and Family Therapy from University of Phoenix.

Redlands, CA
Specialties
Parenting
Anxiety
Coping Skills
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

My focus has been on trauma, and I have worked with children, couples, and families navigating the challenges of trauma.

Available virtually

A headshot image of Dr. Monique Hicks

Dr. Monique Hicks

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Monique Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Master of Arts (MA) in Marriage and Family Therapy from Grand Canyon University.

California
Specialties
Parenting
Anxiety
Depression
Grief
Style
Responsive
Spiritual
Collaborative

I utilize a range of interventions and techniques tailored to you. I have extensive experience working with all populations. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist you in attaining your therapeutic goals.

Available virtually

A headshot image of Zulema Moore

Zulema Moore

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Zulema Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zulema has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Parenting
Anxiety
Grief
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I am passionate about working collaboratively with clients through challenges to experience healing and growth in their lives.

Available virtually

A headshot image of Remi Lafayette

Remi Lafayette

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Remi Lafayette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Remi has a Master of Social Work (MSW) from Arizona State University.

Sunnyvale, CA
Specialties
Parenting
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

My approach to therapy is collaborative and compassionate, drawing from evidence-based practices to help clients navigate life's challenges and achieve their goals. I specialize in working with individuals and families on issues such as anxiety, depression, relationship dynamics, and personal growth.

Available virtually

A headshot image of Marisa Farnsworth

Marisa Farnsworth

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Marisa Farnsworth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisa has a Master of Science (MS) in Counseling from Marriage, Family and Child Counseling - California State University, Fresno.

Los Angeles, CA
Specialties
Parenting
Anxiety
Depression
Personality Disorders
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Empowering

I have experience working with individuals, families, and couples. I have a strength-based approach with the objective of working collaboratively with clients to achieve their therapy goals. I offer an empathetic, safe, and non-judgmental space aimed at helping you feel comfortable to honestly discuss your life.

Marisa listens and asks me thoughtful questions. I like that she has given a few tools to work through my depression. Additionally, I appreciate that she has a background in marriage family therapy. Her suggestions have worked for me and I’m feeling better because of our sessions.

Available virtually

A headshot image of Samantha Velazquez

Samantha Velazquez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Velazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Parenting
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Candid
Supportive

The first step toward therapy is showing up. Congratulations on already taking that step. I'm here to help you feel seen, heard, and supported throughout your therapeutic journey. I work with individuals navigating depression, anxiety, grief, life transitions, relationship challenges, and the lasting impact of trauma.

Available virtually

A headshot image of Nancy Garcia

Nancy Garcia

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Parenting
Anxiety
Style
Responsive
Warm
Collaborative

I work with people seeking to rediscover and renew themselves through supportive counseling.

Available virtually