Connect with Therapists who accept Sierra Health and Life in California

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life
A headshot image of Amanda Lewis

Amanda Lewis

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) from Brandman University.

Riverside, CA
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

Feel like there's much on your mind but no one to share it with? Like no one will understand what you have to say? Are these thoughts or feelings leading to depression or anxiety? Perhaps you've experienced trauma that remains unresolved. Let me be the one to listen, support you, and assist in navigating or healing your journey.

Available virtually

A headshot image of Melissa Deneau

Melissa Deneau

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Deneau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) with Concentration in Behavioral Health from California State University, Monterey Bay.

Salinas, CA
Specialties
ADHD
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I'm dedicated to helping adults find peace and confidence through life's changes. I specialize in supporting those living with anxiety, depression, or health-related challenges using a compassionate, strength-based approach.

Available virtually

A headshot image of Edith Espindola

Edith Espindola

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Edith Espindola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master in Counseling (MC) from California State University, Fresno.

Hanford, CA
Specialties
ADHD
Addiction
Alcohol Use
Mood Disorders
Substance Use
Style
Responsive
Warm
Collaborative

I help people working through relationship challenges, depression, anxiety, stress, feelings of emptiness, life transitions, or grief. Whether you're seeking healing or exploring self-discovery, personal growth, and spirituality, we can work together to help you get unstuck from negative thought patterns and behaviors.

Available virtually

A headshot image of Shahnaz Sadeghi

Shahnaz Sadeghi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shahnaz Sadeghi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shahnaz has a Master of Arts (MA) in Psychology, Marriage and Family Therapy & Art Therapy from Phillips Graduate University.

Woodland Hills, CA
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Style
Directive
Gentle
Supportive

Starting therapy takes courage, and I admire your decision to take this step. I'm here to support you and meet you where you are. I work with individuals and families in various settings, bringing warmth and experience to every session. I check messages regularly and will respond promptly.

Available virtually

A headshot image of Claire McNally

Claire McNally

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Claire McNally, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Master of Science (MS) in Early Childhood Mental Health from San Diego State University.

California
Specialties
ADHD
Anxiety
Life Transitions
Self Esteem
Stress
Style
Responsive
Gentle
Collaborative

I provide a safe space through a client-centered approach where we work together with what you bring to therapy. I work from a lens of creativity, meaning each session will be unique to you by incorporating your strengths and interests to empower you to find meaningful expression that feels comfortable and safe.

Available virtually

A headshot image of Beth Leigh Kolakoski

Beth Leigh Kolakoski

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Beth Leigh Kolakoski, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth Leigh has a Master in Counseling (MC) Counseling Psychology / Marriage and Family Therapy from University of San Francisco.

San Rafael, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Style
Responsive
Warm
Supportive

I help adults navigate anxiety, depression, grief, loss, neurodivergence, and life transitions. My approach is warm, collaborative, and tailored to your unique needs. I provide a supportive space where you can feel heard, gain clarity, and develop practical strategies to restore balance and create meaningful change.

Available virtually

A headshot image of Gabriela Castro

Gabriela Castro

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabriela Castro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

Pasadena, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

I'm a first-gen Latina here to support you and give you space to recharge. I've worked with clients struggling with anxiety and depression, gently guiding them towards clarity. Whether it’s teens, young adults, or older adults, I love teaching simple ways to quiet racing thoughts, ease worry, and set boundaries.

Available virtually

A headshot image of Yvette Arroyo

Yvette Arroyo

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Yvette Arroyo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Arts (MA) in Psychology from The Chicago School of Professional Psychology.

Palmdale, CA
Specialties
ADHD
Style
Exploratory
Warm
Supportive

As a clinician, I offer psychotherapy for young adults and adults dealing with trauma, depression, anxiety, anger, grief, low self-esteem, and addictions. My approach is integrative and evidence-based, providing individualized care tailored to each client’s needs.

She is knowledgeable and easy to talk to, very patient and understanding.

Available virtually

A headshot image of Michael Kessler

Michael Kessler

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Kessler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Individual, Family and Group from San Francisco State University.

Santa Rosa, CA
Specialties
ADHD
Anxiety
Depression
Gender Identity
LGBTQIA+
Transgender Issues
Style
Responsive
Candid
Collaborative

I'm a genderqueer, transmasculine, pansexual therapist. I specialize in serving LGBTQIA+ people around exploring gender & attractions, depression, anxiety, trauma, substance use, dating & sex, coming out, family & relationship issues, body image & neurodivergence, among other things.

Available virtually

A headshot image of Sara Zepeda

Sara Zepeda

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sara Zepeda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) Licenesed Clinical Social Worker from California State University, Long Beach.

California
Specialties
ADHD
Anxiety
Career Counseling
Life Transitions
Self Esteem
Style
Directive
Candid
Motivational

I am a Licensed Clinical Social Worker who helps adults navigate ADHD and executive functioning challenges, career and life transitions, and work-related stress. My approach is collaborative and evidence-based, focused on reducing overwhelm, clarifying goals, and building practical strategies that support sustainable change.

Available virtually

A headshot image of Chong Yang

Chong Yang

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Chong Yang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chong has a Master of Science (MS) from California State University, Fresno.

Modesto, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
School Issues
Style
Outcome-oriented
Approachable
Empowering

I believe every individual has strengths and abilities to overcome life challenges. I've provided mental health services in non-profit organizations and education settings, working with adolescents who face education-related mental health issues. Building strong working relationships that support therapeutic progress is central to my practice.

Available virtually

A headshot image of John David Garcia

John David Garcia

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like John David Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John David has a Master of Science (MS) in Marriage and Family Therarpy from California Baptist College.

Orange, CA
Specialties
ADHD
Anxiety
Career Counseling
Depression
Relationship Issues
Style
Directive
Attuned
Collaborative

I help individuals improve mental health, addressing difficulties and adjusting to life changes and crises. My philosophy is that no single approach is the right one for every individual. I pride myself on blending elements from different approaches and tailoring treatment according to each client's needs.

Available virtually

A headshot image of Ryan Yamamoto

Ryan Yamamoto

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ryan Yamamoto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Arts (MA) Marriage and Family Therapist from Hope International.

Yorba Linda, CA
Specialties
ADHD
Anxiety
Career Counseling
Depression
Life Transitions
Style
Exploratory
Spiritual
Supportive

My main focus in therapy is that the client is the expert in their own life, and as the therapist, I work to support the client as best as I can in order for them to find their own solutions to their issues. I believe goals and solutions mean so much more to a client when they come from within themselves.

Available virtually

A headshot image of Jaimee Rivera Nunez

Jaimee Rivera Nunez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jaimee Rivera Nunez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaimee has a Master in Counseling (MC), Professional Counseling from California Baptist College.

Bakersfield, CA
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Style
Practical
Gentle
Supportive

I create a welcoming environment for clients to learn and grow. My cognitive behavioral approach helps clients identify and work through distressing symptoms, heal, and build a healthier future. When working with children, I work with parents to address defiance, aggression, anxiety, and dysregulation through coping skills.

Available virtually

A headshot image of Nancy Beltran

Nancy Beltran

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Nancy Beltran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Arts (MA) in Forensic Psychology from The Chicago School of Professional Psychology.

California
Specialties
ADHD
Anxiety
Trauma and PTSD
Style
Insightful
Approachable
Motivational

Navigating life’s complexities can feel overwhelming, especially when facing the weight of depression, anxiety, social expectations, and the unique challenges of ADHD and trauma. My clinical practice is rooted in personal experience and empathy, allowing me to support clients with compassion and create a safe and nonjudgmental environment.

Available virtually