Connect with Therapists who accept Sierra Health and Life in California

Book a session as soon as April 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life
A headshot image of Ray Armstrong

Ray Armstrong

Many new patients continue care with this provider

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Ray Armstrong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ray has a Doctor of Psychology (PSYD) from Ryokan college.

Oak Park, CA
Specialties
Internet Addiction
Addiction
Mood Disorders
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I believe you are the expert in your own life, and my job is to guide you toward your potential. I focus on building your skills to navigate personal struggles, family dynamics, and the pressures of daily demands. In our collaborative work together, we determine the best way to access your inner resources and solutions.

Available virtually

A headshot image of Douglas Tu

Douglas Tu

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Douglas Tu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Douglas has a Master of Social Work (MSW) from California State University, Los Angeles.

Covina, CA
Specialties
Internet Addiction
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I'm glad you're taking this first step toward your mental health journey. I work with teens and adults seeking peace, healing, or ways to cope with recent stressors. Whether you're navigating difficult emotions or looking for support, I'm here to help you find your path forward.

Available virtually

A headshot image of Ilham Tahir

Ilham Tahir

Patients consistently give high satisfaction ratings

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Ilham Tahir, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilham has a Master in Counseling (MC) Marriage, Family and Child from University of Phoenix.

Los Alamitos, CA
Specialties
Internet Addiction
Anxiety
Depression
Personality Disorders
Substance Use
Women's Issues
Style
Responsive
Warm
Curious

I specialize in women's mental health and work with clients facing dual diagnoses including substance abuse, mood disorders, anxiety disorders, adjustment disorders, and personality disorders. I believe every client is an individual with unique experiences and needs, so treatment must be personalized to their strengths and readiness for change.

Available virtually

A headshot image of Olivia Karapanian

Olivia Karapanian

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Olivia Karapanian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Social Work (MSW) Military Social Work from University of Southern California.

California
Specialties
Internet Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I became a social worker to build stronger communities by therapeutically supporting one human at a time. Finding your strength to navigate life's struggles can be the path toward victory. Your desire for independence, self-worth, and self-actualization is attainable. I look forward to working with you.

Available virtually

A headshot image of Joseph Ryan

Joseph Ryan

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Ryan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Science (MS) from California State University, Northridge.

Hawthorne, CA
Specialties
Internet Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

My parents once asked me how I would describe my view of life in one sentence, and I replied that my philosophy was "I don't know." As a therapist for more than two decades, "I don't know" has now expanded into words I often use with clients I have the privilege to work with: "I don't know exactly what you have experienced, but I want to know.

Available virtually

A headshot image of Camille Carter

Camille Carter

Many new patients continue care with this provider

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Camille Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Masters of Arts (MA) in Psychology/Marriage and Family Therapy from San Diego State University.

Solana Beach, CA
Specialties
Internet Addiction
Anxiety
Career Counseling
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Spiritual
Collaborative

Seeking therapy is the best gift you can offer to yourself and to those around you. Together, we create goals and develop ways to better manage day-to-day life, relationships, and stressors. Therapy is a journey towards healing, growing, and creating a life with more peace, joy, and contentment.

Available virtually

A headshot image of Alisha Arkebauer

Alisha Arkebauer

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alisha Arkebauer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Master of Social Work (MSW) from California State University, Sacramento.

Citrus Heights, CA
Specialties
Internet Addiction
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I specialize in mental health and forensics, helping people of all ages, cultures, and backgrounds improve their lives and heal from mental and emotional distress.

Available virtually

A headshot image of Masood Moghaddam

Masood Moghaddam

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Masood Moghaddam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Masood has a Master of Social Work (MSW) from California State University Fullerton.

Atascadero, CA
Specialties
Internet Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I use an integrative approach blending behavioral and psychodynamic methods, tailored to your needs. Whether you’re working to improve quality of life, relationships, or manage anxiety, depression, or life transitions, therapy is a collaborative space to gain clarity, insight, and lasting change.

Masood is great. He always goes above and beyond and he is all ears, and provides great advise.

Available virtually

A headshot image of Deborah Simmons

Deborah Simmons

Recognized for high quality patient care

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Doctor of Philosophy (PHD.) from Capella University and a Master of Arts (MA) from Notre Dame De Namur University.

Burlingame, CA
Specialties
Internet Addiction
Addiction
Anxiety
Chronic Illness
Eating Disorders
Family Conflict
Style
Directive
Approachable
Supportive

I help individuals, couples, and families navigate depression, anxiety, substance abuse, eating disorders, and trauma. I take a holistic approach that incorporates physical, psychological, and spiritual aspects of your life into treatment. I believe in meeting people where they are and tailoring therapy to your unique needs.

Available virtually

A headshot image of Sara Hechtman

Sara Hechtman

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Hechtman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master's of Arts (MA) in Clinical Psychology from Antioch University.

Culver City, CA
Specialties
Internet Addiction
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I specialize in individual and family therapy, working with diverse populations including geriatric, LGBTQIA+, dual diagnosis, and chemical dependency clients.

She's helped me understand a lot about myself and doesn't judge or belittle what I feel. I've come a long way because of her.

Available virtually

A headshot image of Michael Grimes

Michael Grimes

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Michael Grimes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Long Beach.

San Diego, CA
Specialties
Internet Addiction
Anxiety
Chronic Illness
Depression
Life Transitions
Men's Issues
Style
Responsive
Attuned
Collaborative

My therapeutic approach is client-centered, empathetic, and collaborative. I work alongside clients to create a safe, supportive space where they feel heard and respected. I support individuals experiencing depression, anxiety, crisis, grief, and chronic health conditions while building resilience, coping skills, and meaningful personal growth.

Available virtually

A headshot image of Adrian de Leon Sanchez

Adrian de Leon Sanchez

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian de Leon Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian de Leon has a Master of Arts (MA) in Counseling Psychology from National University.

Corona, CA
Specialties
Internet Addiction
Addiction
Anxiety
Behavioral Issues
Depression
Mood Disorders
Style
Practical
Attuned
Motivational

My primary focus is to help promote change for personal growth, confidence, and healthy self-esteem. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle things in the future.

Available virtually

A headshot image of Dennis Daugherty

Dennis Daugherty

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Dennis Daugherty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dennis has a Master's in Counseling (MC) in Marriage, Family, & Child from California State University, Sacramento.

Sacramento, CA
Specialties
Internet Addiction
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I have been providing psychotherapy to adults, children, and families who want to improve their lives and overcome difficult life situations.

Available virtually

A headshot image of Courtney Keim

Courtney Keim

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Courtney Keim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from The Ohio State University.

Tahoe City, CA
Specialties
Internet Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I enjoy helping people through challenging situations. I aim to provide a warm and non-judgmental environment, allowing us to better work together.

Available virtually

A headshot image of Jennelle Saavedra

Jennelle Saavedra

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennelle Saavedra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennelle has a Masters of Arts (MA) in Psychology from Brandman University.

Santa Paula, CA
Specialties
Internet Addiction
Anxiety
Depression
Grief
Style
Exploratory
Warm
Curious

We are all just doing the best that we can, but it is easy to feel depleted, alone, anxious, or depressed. Making the decision and commitment to better oneself is difficult, to say the least. I am here to help you achieve your goals.

She gives amazing support. She is a fantastic listener, and I feel very heard and seen in her care. I am comfortable sharing things that are challenging to share at times. She is a fantastic therapist.

Available virtually