Connect with Therapists who accept Sierra Health and Life in California

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life
A headshot image of Robert Travis

Robert Travis

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Robert Travis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Redondo Beach, CA
Specialties
Relationship Issues
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Attuned
Empowering

I follow an integrated approach to the therapeutic process. I incorporate strategies from Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) while basing my therapeutic orientation on a holistic/person-centered perspective. I work from a mindfulness and strengths-based perspective.

Available virtually

A headshot image of Jalee Carder

Jalee Carder

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jalee Carder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jalee has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Relationship Issues
Addiction
Anxiety
Depression
Grief
Style
Outcome-oriented
Approachable
Collaborative

My goal is to create a space that feels warm, grounded, and open—a place where you can show up just as you are. I want you to feel safe enough to talk about whatever's on your mind, without pressure or judgment. I work with adults facing challenges like anxiety, depression, addiction, grief, trauma, and relationship stress.

We have come a long way in our healing and Jalee has been nothing but supportive and productive in making that happen.

Available virtually

A headshot image of Darlene Obregon

Darlene Obregon

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Darlene Obregon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlene has a Master in Counseling (MC) in Marriage, Family and Child Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Relationship Issues
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Motivational

I work with clients, couples, and families on uncovering the roots of their presenting problems and helping them find new ways of healing so they can live a more fulfilling life.

Darlene has been great with my daughter since the first session. My daughter really likes and enjoys talking to her. She provides a lot of support.

Available virtually

A headshot image of Perla Campos Ruiz

Perla Campos Ruiz

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Perla Campos Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perla has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Relationship Issues
Anxiety
Coping Skills
Depression
Domestic Violence
Stress
Style
Exploratory
Approachable
Curious

I provide compassionate, client-centered therapy to individuals and families. I specialize in supporting survivors of crime and domestic violence, as well as families navigating challenges with child welfare systems. My approach is trauma-informed, collaborative, and grounded in building trust and resilience.

Available virtually

A headshot image of Nancy Garcia

Nancy Garcia

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Relationship Issues
Anxiety
Style
Responsive
Warm
Collaborative

I work with people seeking to rediscover and renew themselves through supportive counseling.

Available virtually

A headshot image of Jennifer Rauch

Jennifer Rauch

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Rauch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University Long Beach.

Carlsbad, CA
Specialties
Relationship Issues
Anxiety
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Candid
Collaborative

I am an LCSW with over 20 years of experience in the mental health field and I would love to help you find your way through life's problems. I provide counseling services to older youths and adults facing problems at school, work, or in their personal lives. I primarily use CBT as a tool to help my clients reach their goals in a timely manner.

Available virtually

A headshot image of Vannesa Arrivillaga-Rauda

Vannesa Arrivillaga-Rauda

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Vannesa Arrivillaga-Rauda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vannesa has a Master of Clinical Health Services in Marriage and Family Therapy from University of Phoenix.

Redlands, CA
Specialties
Relationship Issues
Anxiety
Coping Skills
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

My focus has been on trauma, and I have worked with children, couples, and families navigating the challenges of trauma.

Available virtually

A headshot image of Vanessa Tan

Vanessa Tan

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Tan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master in Counseling (MC) Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Relationship Issues
Codependency
Life Transitions
Women's Issues
Style
Responsive
Attuned
Supportive

As a first-generation immigrant from Southeast Asia, my journey has taken me through Singapore, Taiwan, and Buffalo, NY — experiences that shape how I see culture, identity, and belonging. Outside of the therapy room, you can usually find me cooking, playing softball, snuggling under a heated blanket, or playing fetch with my dog!

Available virtually

A headshot image of Dolores Estrada

Dolores Estrada

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Dolores Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dolores has a Master of Social Work (MSW) from Azusa Pacific University.

Santa Clarita, CA
Specialties
Relationship Issues
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Supportive

I have experience working with children, adolescents, and families who have experienced trauma, grief/loss, chronic illness, and other life challenges. I bring compassion, experience, and am committed to your goals.

Available virtually

A headshot image of Melissa Deneau

Melissa Deneau

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Deneau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) with Concentration in Behavioral Health from California State University, Monterey Bay.

Salinas, CA
Specialties
Relationship Issues
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I'm dedicated to helping adults find peace and confidence through life's changes. I specialize in supporting those living with anxiety, depression, or health-related challenges using a compassionate, strength-based approach.

Available virtually

A headshot image of Megan Bright

Megan Bright

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Megan Bright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science Psychology (MSPSY) from Chapman College.

California
Specialties
Relationship Issues
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Approachable
Empowering

YOU are important. I am honored to be your therapist and assist you in navigating and implementing the tools necessary to take you from surviving to THRIVING. My specialties include working with young adults and women's issues.

Available virtually

A headshot image of Sanya Litch

Sanya Litch

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Sanya Litch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sanya has a Master of Arts in Marriage and Family Therapy Concentration Licensed Professional Clinical Counselor from Pacific Oaks College.

California
Specialties
Relationship Issues
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Everyone's needs are unique. I tailor my approach accordingly to assist you in acquiring awareness, making choices, and initiating those choices to overcome challenges. Some challenges that I focus on are depression, anxiety, trauma, life transitions, and socio-cultural issues.

Available virtually

A headshot image of Giulia Marcone

Giulia Marcone

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Giulia Marcone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giulia has a Masters of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Relationship Issues
Anxiety
Grief
Life Transitions
Men's Issues
Sexual Addiction
Style
Responsive
Approachable
Collaborative

I provide individual, couples, family, children, and youth counseling in a tele-therapy format. It would be my privilege to offer a safe and collaborative space for bringing change and growth that will move you toward your desired goals in life.

Available virtually

A headshot image of Melissa Thomas

Melissa Thomas

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in MFT from Western Seminary San Jose Campus.

California
Specialties
Relationship Issues
Anxiety
Depression
Grief
Parenting
Stress
Style
Exploratory
Spiritual
Curious

I work with women navigating betrayal trauma, anxiety, depression, and relationship challenges. With experience supporting foster and adopted children through trauma, I understand how past wounds shape present struggles. I offer sessions that integrate psychology and spirituality.

Available virtually

A headshot image of Dr. Monique Hicks

Dr. Monique Hicks

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Monique Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Master of Arts (MA) in Marriage and Family Therapy from Grand Canyon University.

California
Specialties
Relationship Issues
Anxiety
Depression
Grief
Style
Responsive
Spiritual
Collaborative

I utilize a range of interventions and techniques tailored to you. I have extensive experience working with all populations. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist you in attaining your therapeutic goals.

Available virtually