Connect with Therapists who accept Sierra Health and Life in California

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life
A headshot image of Mavernie Mitchell

Mavernie Mitchell

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Mavernie Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavernie has a Master of Science in Social Work (MSSW) from California State University, San Bernardino and a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Riverside, CA
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Grief
Older Adult
Style
Directive
Warm
Affirming

I focus on mental health and feel blessed by the patients I work with. I consider it an honor to work with those who seek treatment and are ready to make meaningful changes in their lives.

Available virtually

A headshot image of Alik Segal

Alik Segal

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Alik Segal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alik has a Master of Science (MS) in Clinical Psychology from Antioch University, Los Angeles and a Juris Doctorate (JD) in Law from UCLA School of Law.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Exploratory
Warm
Collaborative

I'm dedicated to helping people build healthier, more fulfilling relationships. I especially enjoy working with couples and on parenting concerns, because we're not meant to journey through life on our own. Parenting extends well beyond raising young children; even adult children face challenges when caring for aging parents.

Available virtually

A headshot image of Kristen Tachiki

Kristen Tachiki

Patients consistently give high satisfaction ratings

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Tachiki, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from California State University, Los Angeles.

Huntington Beach, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Collaborative

I'm honored to walk this path with you. My work centers on helping people who already hold their own solutions but need support uncovering them. I look forward to taking this journey together.

She is very caring. I have been working with her for a while and I feel like I’ve made so much progress in enhancing my mental health. Kristen has seen me through multiple traumas and has been part of my support system to healing. She has been an exceptional therapist.

Available virtually

A headshot image of Heidi Schlig

Heidi Schlig

Many new patients continue care with this provider

LPCC
50+ years

Licensed Professional Clinical Counselors (LPCCs), like Heidi Schlig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Education (MED) in MA.Ed/PPSC from Azusa Pacific University.

Upland, CA
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I believe everyone has experienced something that shapes who they are today, and I'm passionate about supporting you in achieving your goals and finding resilience. Whether you're a child, teen, or adult, I provide a safe space to explore your feelings, overcome obstacles, and move forward with confidence.

Available virtually

A headshot image of Angela Riggio

Angela Riggio

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Angela Riggio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from California Baptist University.

Yorba Linda, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Collaborative

I provide a safe and welcoming space for individuals from all backgrounds. Life's challenges can feel overwhelming, and my goal is to offer the support and guidance needed to navigate them. I help clients facing anxiety, depression, PTSD, adjustment disorders, and relational challenges build resilience, gain insight, and create meaningful change.

Available virtually

A headshot image of Lori Menendyan

Lori Menendyan

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Lori Menendyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from University of Southern California.

Encino, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Approachable
Affirming

I work with adults 18 and over who are navigating anxiety, depression, and the emotional weight of life transitions. My approach to therapy is a warm, collaborative style rooted in Cognitive Behavioral Therapy and strengths-based practices.

Available virtually

A headshot image of Jennifer Seidner

Jennifer Seidner

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Seidner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science Psychology (MSPSY) in Clinical Psychology from California Southern University.

Redondo Beach, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I specialize in treating anxiety, depression, trauma, relationship issues, and life transitions using evidence-based approaches like DBT and Trauma-Focused CBT. My East Coast directness and West Coast warmth help foster a supportive space where you can gain insight, build resilience, and reconnect with your strengths.

Jennifer is an easy person to speak with. She makes me feel safe. It never feels like therapy; it feels like I'm having coffee with a long-time friend.

Available virtually

A headshot image of Alicia Layedra

Alicia Layedra

LCSW

Licensed Clinical Social Workers (LCSWs), like Alicia Layedra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from New York University.

Redlands, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Curious

As your therapist, I am here to support you in processing past experiences, coping with current life challenges, and planning for a successful, meaningful future. My goal is to walk alongside you as you work toward healing, clarity, and lasting personal growth.

Available virtually

A headshot image of Greg Barry

Greg Barry

LCP
23+ years

Licensed Clinical Psychologists (LCPs), like Greg Barry, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Greg has a Doctor of Psychology (PSYD) from Alliant International University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Style
Responsive
Warm
Collaborative

I aim to create a warm, welcoming, supportive space where we can work together to help you feel more grounded, resilient, and in control of your life. I look forward to connecting with you soon.

Available virtually

A headshot image of Maria Baghasarian

Maria Baghasarian

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Baghasarian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in marriage & family therapy from University of Southern California.

West Covina, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist specializing in anxiety, ADHD, bipolar disorder, depression, addiction, and relationship challenges. My goal is to provide a supportive, non-judgmental space where we can work together to help you move forward with confidence.

I have struggled to find a therapist that I felt was a good fit before I found Maria. She has helped me with so many things, including finding a psychiatrist to get a diagnosis and start medication. She’s been there for me through that whole process, and she has also been flexible with appointments while I’ve been out of town.

Available virtually

A headshot image of Kiyana Dailey

Kiyana Dailey

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kiyana Dailey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiyana has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I support individuals navigating life transitions, trauma, and personal growth. My work centers on helping you build resilience, understand your patterns, and develop tools that align with your values and strengths.

Available virtually

A headshot image of Victoria Andrews

Victoria Andrews

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Andrews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Sleep or Insomnia
Anxiety
Mood Disorders
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage and I am here to support you on your path to becoming the person you want to be.

Available virtually

A headshot image of Pavly Abdelmalek

Pavly Abdelmalek

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Pavly Abdelmalek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pavly has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

Los Angeles, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Empowering

I enjoy using a variety of approaches to therapy, tailoring them to your needs. My practice always starts with providing a comfortable, non-judgmental environment accompanied by the highest level of empathy throughout the therapeutic process. I am excited to know your story.

Available virtually

A headshot image of Leslie Zane

Leslie Zane

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Zane, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Arts Psychology from Saybrook Graduate School.

Mt Shasta, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Style
Exploratory
Warm
Curious

I have been a licensed marriage and family therapist for 12 years, working with clients who are experiencing a wide array of mental health issues. I have particular expertise in treating depression, anxiety, and trauma-related concerns. My approach is to listen closely to understand your unique situation so we can work together effectively.

Available virtually

A headshot image of Carson Cozad

Carson Cozad

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Carson Cozad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carson has a Master of Social Work (MSW) from California State University, East Bay.

San Francisco, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with diverse clients experiencing anxiety, depression, addiction, trauma, and major life changes. I like to get to know my clients so we can craft treatment to build upon a person's strengths to navigate life's challenges. I also have a Pomeranian named Chip who assists me during sessions.

Available virtually