Connect with Therapists who accept Sierra Health and Life in California

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life
A headshot image of Amy Montague

Amy Montague

Many new patients continue care with this provider

LCP
26+ years

Licensed Clinical Psychologists (LCPs), like Amy Montague, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Doctor of Philosophy (PHD) in Psychology from California Graduate Institute and a Masters of Arts (MA) in Psychology from California Graduate Institute.

Palm Desert, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Insightful
Gentle
Collaborative

I work with families and individual family members in the form of family therapy sessions, marriage or couples counseling, domestic violence issues, depressive disorders, anxiety, and conduct disorders.

She is very easy to talk to + really listens to your issues + suggests exercises to help you.

Available virtually

A headshot image of Katherine Miura

Katherine Miura

Patients consistently give high satisfaction ratings

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Miura, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) from Fuller Theological Seminary.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Domestic Violence
Mood Disorders
Style
Responsive
Spiritual
Collaborative

My approach to therapy is psychodynamic in nature because I have found that dealing with room issues is most effective long-term. I am eclectic as well since I customize treatment to each person.

Available virtually

A headshot image of Cynthia Villacres

Cynthia Villacres

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Villacres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

These are tough times in many ways, and many people are struggling. If you’re anxious, down, or navigating life transitions, aging, or relationship issues, I’ll help you process it all, strengthen your coping strategies, and begin making meaningful changes toward the life you want.

She listens attentively, inspires confidence in me, gives me words of encouragement, and teaches me meditation exercises.

Available virtually

A headshot image of Brian Kaufman

Brian Kaufman

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Brian Kaufman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Sleep or Insomnia
Career Counseling
Men's Issues
Mood Disorders
Older Adult
Stress
Style
Practical
Candid
Supportive

I have experience helping clients with stress and anxiety, anger management, career difficulties, and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Alicia Layedra

Alicia Layedra

LCSW

Licensed Clinical Social Workers (LCSWs), like Alicia Layedra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from New York University.

Redlands, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Curious

As your therapist, I am here to support you in processing past experiences, coping with current life challenges, and planning for a successful, meaningful future. My goal is to walk alongside you as you work toward healing, clarity, and lasting personal growth.

Available virtually

A headshot image of Adrienne Mages

Adrienne Mages

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Adrienne Mages, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Social Work (MSW) in Health/Mental Health from North Carolina Agriculture & Technology.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with individuals navigating anxiety, depression, trauma, substance use, relationship challenges, and major life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Pavly Abdelmalek

Pavly Abdelmalek

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Pavly Abdelmalek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pavly has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

Los Angeles, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Empowering

I enjoy using a variety of approaches to therapy, tailoring them to your needs. My practice always starts with providing a comfortable, non-judgmental environment accompanied by the highest level of empathy throughout the therapeutic process. I am excited to know your story.

Available virtually

A headshot image of Maritza Alvarez Pena

Maritza Alvarez Pena

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maritza Alvarez Pena, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maritza has a Masters of Arts (MA) in Counseling Psychology from National University.

Modesto, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I provide a supportive safe haven while finding solutions to create a joyful life. My priority is building a strong therapeutic connection and focusing on how our mind affects our mental and physical health. My practice centers on helping you develop a strong, healthy mind and improve your environment.

Available virtually

A headshot image of Mavernie Mitchell

Mavernie Mitchell

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Mavernie Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavernie has a Master of Science in Social Work (MSSW) from California State University, San Bernardino and a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Riverside, CA
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Grief
Older Adult
Style
Directive
Warm
Affirming

I focus on mental health and feel blessed by the patients I work with. I consider it an honor to work with those who seek treatment and are ready to make meaningful changes in their lives.

Available virtually

A headshot image of Carson Cozad

Carson Cozad

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Carson Cozad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carson has a Master of Social Work (MSW) from California State University, East Bay.

San Francisco, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with diverse clients experiencing anxiety, depression, addiction, trauma, and major life changes. I like to get to know my clients so we can craft treatment to build upon a person's strengths to navigate life's challenges. I also have a Pomeranian named Chip who assists me during sessions.

Available virtually

A headshot image of Erin Ritter

Erin Ritter

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Erin Ritter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Masters of Arts (MA) from Fairleigh Dickinson University.

California
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help individuals, couples, and families navigate life transitions, mood challenges, and quality of life concerns. My work centers on empowering you to break down barriers, explore challenges, and foster meaningful connections within yourself.

Available virtually

A headshot image of Nancy Young

Nancy Young

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nancy Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Psychology (PSYD) from American School of Professional Psychology Argosy.

Oakland, CA
Specialties
Sleep or Insomnia
Addiction
Domestic Violence
Family Conflict
Style
Outcome-oriented
Candid
Affirming

I've worked with families navigating separation, individuals struggling with addiction, and children facing life's challenges. I support artists in group therapy to work with passion and courage. Working with children is one of my greatest pleasures, and I'm here to help you through difficult transitions.

Available virtually

A headshot image of Victoria Andrews

Victoria Andrews

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Andrews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Sleep or Insomnia
Anxiety
Mood Disorders
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage and I am here to support you on your path to becoming the person you want to be.

Available virtually

A headshot image of Elizabeth Domingos-Shepard

Elizabeth Domingos-Shepard

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Domingos-Shepard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Counseling from California State University, Hayward.

California
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I work with clients experiencing anxiety, relationship concerns, and self-esteem issues. I specialize in trauma and attachment, including trauma related to social injustices and generational trauma. My approach honors each person's unique cultural background and lived experiences.

Available virtually

A headshot image of Jennifer Seidner

Jennifer Seidner

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Seidner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science Psychology (MSPSY) in Clinical Psychology from California Southern University.

Redondo Beach, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I specialize in treating anxiety, depression, trauma, relationship issues, and life transitions using evidence-based approaches like DBT and Trauma-Focused CBT. My East Coast directness and West Coast warmth help foster a supportive space where you can gain insight, build resilience, and reconnect with your strengths.

Jennifer is an easy person to speak with. She makes me feel safe. It never feels like therapy; it feels like I'm having coffee with a long-time friend.

Available virtually