Connect with Therapists who accept Sierra Health and Life in California

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Sierra Health and Life
A headshot image of Mike Valenzuela

Mike Valenzuela

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Mike Valenzuela, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mike has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Orange, CA
Specialties
Sexual Abuse
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

My approach is eclectic and client-centered. I can help you gain a different perspective, process, and insight into past emotional experiences that may be affecting you today. I will take time to understand the issues that are holding you back.

Available virtually

A headshot image of Katherine Miura

Katherine Miura

Patients consistently give high satisfaction ratings

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Miura, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) from Fuller Theological Seminary.

California
Specialties
Sexual Abuse
Anxiety
Depression
Domestic Violence
Mood Disorders
Style
Responsive
Spiritual
Collaborative

My approach to therapy is psychodynamic in nature because I have found that dealing with room issues is most effective long-term. I am eclectic as well since I customize treatment to each person.

Available virtually

A headshot image of Dorothy Husen

Dorothy Husen

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Dorothy Husen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorothy has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

Riverside, CA
Specialties
Sexual Abuse
Anxiety
Child Abuse or Neglect
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I specialize in helping adults who have suffered from childhood trauma, abuse, and neglect. I teach mindfulness breathing skills, self-regulation, and body resourcing so you can learn how to lower your anxiety. I also use mind/body psychotherapy and teach re-parenting skills to support your healing.

Available virtually

A headshot image of Maria Corona Cisneros

Maria Corona Cisneros

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Corona Cisneros, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Clovis, CA
Specialties
Sexual Abuse
Anxiety
Life Transitions
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Getting started on your healing journey can feel daunting, but with support, it doesn't have to be. I provide a safe space where you can express yourself freely, and over time, the process can begin to feel natural, maybe even enjoyable. I believe in creating a nonjudgmental space where healing, growth, and self-discovery can unfold.

Available virtually

A headshot image of Valerie Sanz

Valerie Sanz

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Valerie Sanz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) Media Psychology from The Fielding Institute and a Master of Social Work (MSW) Clinical/Generalist Practice from California State University, Chico.

Chico, CA
Specialties
Sexual Abuse
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am passionate about supporting clients through life's challenges and unexpected transitions. My goal is to be with you in the healing and growth process. I maintain a culturally competent approach to honor each individual's specific experience and the influence of cultural heritage on perspectives.

Available virtually

A headshot image of Elizabeth Nellis

Elizabeth Nellis

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Nellis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Sexual Abuse
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Exploratory
Warm
Collaborative

I respect your decision to invest in your well-being through therapy. I work with people managing depression, anxiety, addiction, PTSD, life transitions, grief, and navigating difficult familial and intimate partner relationships.

I love my therapist! She listens and is able to provide more insight into why I may be feeling what I am. I think she’s very caring and thoughtful in her responses.

Available virtually

A headshot image of Adrienne Mages

Adrienne Mages

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Adrienne Mages, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Social Work (MSW) in Health/Mental Health from North Carolina Agriculture & Technology.

California
Specialties
Sexual Abuse
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with individuals navigating anxiety, depression, trauma, substance use, relationship challenges, and major life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Monique Austria

Monique Austria

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Monique Austria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Catholic University of America.

Pasadena, CA
Specialties
Sexual Abuse
Anxiety
Grief
Style
Insightful
Approachable
Affirming

I believe therapy gives us the power and tools to build the life we want. Together, we explore the past, present relationships, and experiences that influence our thoughts and actions. I guide you through life obstacles, past trauma, and negative thoughts that hinder progress and undermine confidence.

She makes sure to listen to my concerns but also redirects me into a healthier way of reacting to the world around me

Available virtually

A headshot image of Liza Castro

Liza Castro

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Liza Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liza has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Vista, CA
Specialties
Sexual Abuse
Anxiety
Life Transitions
Relationship Issues
Substance Use
Style
Responsive
Candid
Collaborative

I'm a genuine, empathetic, and direct therapist who will coach you to win. You need honesty, challenge, insight, and awareness, and I'm here to help you obtain what you need.

Available virtually

A headshot image of Angela Zartuche, LCSW, PsyD

Angela Zartuche, LCSW, PsyD

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Angela Zartuche, LCSW, PsyD, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology, Los Angeles Campus and a Master of Social Work (MSW) from Loyola University Chicago.

California
Specialties
Sexual Abuse
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

I’m Dr. Z, an LCSW. I believe everyone has the ability to grow and change. People often notice the care and thoughtfulness I bring to each session. I use therapy to help you gain insight, develop an understanding, find clarity, and uncover meaning, which leads to lasting change.

Available virtually

A headshot image of Jaimee Boman

Jaimee Boman

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jaimee Boman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaimee has a Master of Science (MS) from California State University, Sacramento.

California
Specialties
Sexual Abuse
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Supportive

I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) based in Sacramento, CA, and working with clients throughout California via telehealth. I work primarily with adolescents and young adults and specialize in anxiety, trauma, depression, and family conflict.

Available virtually

A headshot image of Mavernie Mitchell

Mavernie Mitchell

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Mavernie Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavernie has a Master of Science in Social Work (MSSW) from California State University, San Bernardino and a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Riverside, CA
Specialties
Sexual Abuse
Anxiety
Bipolar Disorder
Depression
Grief
Older Adult
Style
Directive
Warm
Affirming

I focus on mental health and feel blessed by the patients I work with. I consider it an honor to work with those who seek treatment and are ready to make meaningful changes in their lives.

Available virtually

A headshot image of Blessing Chinedu-Obi

Blessing Chinedu-Obi

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Blessing Chinedu-Obi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blessing has a Master of Science in Social Work (MSSW) from Loma Linda University.

Rialto, CA
Specialties
Sexual Abuse
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

I am passionate about supporting clients in their healing and recovery journey as they navigate life challenges and work toward growth and emotional stability.

Available virtually

A headshot image of Victoria Serratos

Victoria Serratos

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Victoria Serratos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) in Mental Health Concentration from University of Southern California.

North Hollywood, CA
Specialties
Sexual Abuse
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Therapy is not just my profession; it's my passion. I work with individuals who are navigating difficult emotions and life challenges, creating a space where healing can truly begin.

Available virtually

A headshot image of Elizabeth Domingos-Shepard

Elizabeth Domingos-Shepard

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Domingos-Shepard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Counseling from California State University, Hayward.

California
Specialties
Sexual Abuse
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I work with clients experiencing anxiety, relationship concerns, and self-esteem issues. I specialize in trauma and attachment, including trauma related to social injustices and generational trauma. My approach honors each person's unique cultural background and lived experiences.

Available virtually