Connect with Therapists who accept United Medical Resources (UMR) in California

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept UMR

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept UMR
A headshot image of Sheryl Wamsley-Goldsmith

Sheryl Wamsley-Goldsmith

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Sheryl Wamsley-Goldsmith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheryl has a Masters of Public Administration (MPA) from California State University, Long Beach and a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Practical
Warm
Curious

I work with adults and specialize in depression, anxiety, grief, life transitions, and substance use issues using Cognitive Behavioral Therapy (CBT) along with other therapeutic approaches.

Available virtually

A headshot image of Jesse Nova

Jesse Nova

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Jesse Nova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master's in Counseling (MC) from University of Houston Clear Lake.

Downey, CA
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Outcome-oriented
Warm
Supportive

Welcome to a safe space to pause, reflect, and heal at your own pace. I support adolescents and young adults with persistent mental illness as they manage anxiety, stress, and self-doubt, as well as navigate life’s challenges. Together, we create a judgment-free space to explore your thoughts, emotions, and behaviors.

Available virtually

A headshot image of Reina Peterson

Reina Peterson

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Reina Peterson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reina has a Master of Science (MS) in Counseling from California State University, Fullerton.

Signal Hill, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I believe the therapeutic experience should be collaborative, where we discuss plans and goals together, and you feel comfortable going at your own pace. My approach centers on creating a safe space where you can share your journey without judgment.

Available virtually

A headshot image of Megan Collins

Megan Collins

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Megan Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Arts (MA) in Psychology from Chapman University.

Fullerton, CA
Specialties
Addiction
Anxiety
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I help individuals, couples, and families grow toward healing and health through integrative therapy. Many things can interfere with our relational health—addiction, body image, trauma, depression—and I have experience guiding clients through them all. Together we'll work toward empowering you, your relationships, or your family system.

Available virtually

A headshot image of Phongmany Griffin

Phongmany Griffin

LCSW

Licensed Clinical Social Workers (LCSWs), like Phongmany Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phongmany has a Master of Social Work (MSW) from CSU, Stanislaus.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Supportive

Congratulations on taking this step. Beginning therapy can feel significant, and I'm here to support you in making your journey as meaningful and impactful as it can be.

Available virtually

A headshot image of Tracey Manning

Tracey Manning

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Tracey Manning, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracey has a Master of Arts (MA) in Community Counseling from University of Detroit Mercy.

California
Specialties
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Empowering

I believe my role in therapy is to assist you through developing self-awareness and skill-building. Together, we'll work toward understanding yourself more deeply and creating meaningful change in your life.

Available virtually

A headshot image of Hilary Matthews

Hilary Matthews

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Hilary Matthews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Arts (MA) in Psychology/Marriage and Family Therapy from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a licensed marriage and family therapist and substance abuse counselor in Nevada, California, Utah, and Oregon. I use different modalities in therapy. Most often using Cognitive Behavior techniques for several symptoms and diagnoses, including but not limited to mood disorders, trauma, grief, relationships, stress, and substance use.

Available virtually

A headshot image of Janis Graybill

Janis Graybill

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janis Graybill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janis has a Master of Science Psychology (MSPSY) from Chapman University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Supportive

I believe with the right support, people can heal, grow, and resolve even the most difficult challenges.

Available virtually

A headshot image of Helene Siegel

Helene Siegel

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Helene Siegel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Masters of Arts (MA) from National University.

Mission Viejo, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Curious

I'm here to offer you client-centered and solution-focused therapy to assist you in living your best life and gaining skills in emotional regulation and other wellness techniques. I am available to serve you and guide you on your journey to navigate the disruptions of depression and anxiety and to function at your highest potential.

Available virtually

A headshot image of Ahlam Axelrod

Ahlam Axelrod

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahlam Axelrod, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahlam has a Master of Science Psychology (MSPSY) in Counseling from Chapman University.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Divorce
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Curious

When you experience communication deficits in relationships, question your self-worth, or feel preoccupied with others' approval, it can feel isolating. I am here to support you through these times and help you develop the life you deserve and want to live.

Available virtually

A headshot image of James Brock

James Brock

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like James Brock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from University of Southern California.

Upland, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Approachable
Curious

I am a Licensed Clinical Social Worker practicing in California. My approach to therapy is client-centered; I want to work on what you want to work on. You are the expert of your own life, and I am here to offer insight to help you meet your goals. I work primarily with adults who are motivated to engage in the therapeutic process.

Available virtually

A headshot image of Lori Davis

Lori Davis

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Lori Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) in Mental Health from California State University, Fullerton.

Irvine, CA
Specialties
Aging
Anxiety
Depression
Life Transitions
Older Adult
Style
Directive
Warm
Supportive

I feel it is an honor to assist clients as a supportive, collaborative, and empathetic facilitator in mental health, emotional well-being, and developing resilience.

Available virtually

A headshot image of Jen Sandrock

Jen Sandrock

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Jen Sandrock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jen has a Master in Counseling (MC) Master in Counseling Psychology with emphasis in Marriage and Family Therapy and Professional Clinical Counseling from National University.

El Cajon, CA
Specialties
Anxiety
Panic Attacks
Self Esteem
Style
Exploratory
Attuned
Motivational

If you’re reading my profile right now, just want to say kudos to you for taking the time to do the research. Whether you’ve been to therapy before or this is your first time browsing, I hope you find someone who feels like a good fit. Take a few minutes to read through my profile and see if we might be a good match.

Available virtually

A headshot image of Lisa Abrams-Misbeek

Lisa Abrams-Misbeek

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Abrams-Misbeek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Arts (MA) in Clinical Psychology/Marriage & Family Therapy from Antioch University Santa Barbara.

Menifee, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. Pushing away your needs can lead to long-term issues for your mind and body.

Available virtually

A headshot image of Stacey Adair

Stacey Adair

Recognized for high quality patient care

LCP
21+ years

Licensed Clinical Psychologists (LCPs), like Stacey Adair, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Doctor of Philosophy (PhD) Clinical Psychology from California School of Professional Psychology.

California
Specialties
Addiction
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

Together we will work to help you understand yourself and the challenges that bring you to therapy. My approach is collaborative, and I focus on helping you gain insight and make meaningful changes.

Available virtually

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