Connect with Therapists who accept United Medical Resources (UMR) in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Susan Menocal-Davis

Susan Menocal-Davis

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Susan Menocal-Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Style
Exploratory
Warm
Collaborative

I support adults and children through anxiety, depression, trauma, and life transitions. My approach is rooted in empathy, collaboration, and evidence-based practices that prioritize each person's unique needs and strengths. I aim to create a safe, supportive environment where you feel heard, understood, and empowered to make meaningful change.

Available virtually

A headshot image of Nancy Crute

Nancy Crute

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Crute, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from Catholic University of America.

California
Specialties
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Insightful
Warm
Curious

I work with adults experiencing major life transitions, depression, anxiety, grief, and low self-esteem. I offer warm, compassionate, and insight-oriented care. I blend practical tools with deeper exploration so you can better understand yourself- as well as manage your symptoms. When appropriate, I utilize art and intuitive practices in my work.

Available virtually

A headshot image of Otishia Hill

Otishia Hill

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Otishia Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Otishia has a Master of Social Work (MSW) in Social Work/ Behavioral Health from California State University, Fresno.

Sacramento, CA
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Women's Issues
Style
Responsive
Attuned
Collaborative

I am a strength-based, client-centered mental health professional. I bring a wealth of knowledge and compassion to support you on your journey, working with individuals, couples, and families.

I have already recommended her to other potential clients. She is exceptional, very respectful, and aware of cultural differences and expectations. She has an open view of diversity and a practical approach to addressing adversity issues.

Available virtually

A headshot image of Virginia Barbosa Mascorro

Virginia Barbosa Mascorro

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Virginia Barbosa Mascorro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Science (MS) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Spirituality
Stress
Style
Responsive
Warm
Supportive

I’m a licensed bilingual English/Spanish therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence. I work with adults and young adults experiencing life transitions, self-doubt, depression, anxiety, PTSD, and trauma.

Available virtually

A headshot image of James Harris

James Harris

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like James Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Masters of Arts (MA) from National University.

Laguna Niguel, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Exploratory
Spiritual
Collaborative

I am a Licensed Marriage & Family Therapist who lives in Laguna Niguel, California. I work with adults of all ages, genders, and nationalities and specialize in stress, depression, low self-esteem, anxiety, substance/alcohol use disorder, codependency, interpersonal issues, relationship issues, marriage and family issues, and couples counseling.

Available virtually

A headshot image of Manuel Perez

Manuel Perez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Manuel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuel has a Master of Social Work (MSW) from California State University, San Bernardino.

Highland, CA
Specialties
Anxiety
Career Counseling
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

As a therapist, you are my priority. Through talk therapy, we explore your thoughts, feelings, and how they manifest in your behavior and interactions with others. Understanding your unique goals, values, and challenges allows me to become your ally in helping you reach your optimum mental health.

He is very thoughtful and understanding. He listens to what I want to accomplish and makes sure my concerns and treatment goals are addressed. He takes into consideration my input regarding goals and treatment. He also works with my difficult schedule, which is highly appreciated.

Available virtually

A headshot image of Catherine Gladki

Catherine Gladki

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Gladki, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Communication from Oakland University.

California
Specialties
Addiction
Aging
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

My name is Catherine, but you can call me Katie. I treat adults and specialize in depression, anxiety, trauma, and addiction, using evidence-based modalities and personalized care. I believe therapy is an important form of self-care, and I want to make it as accessible as possible.

Available virtually

A headshot image of William Hill

William Hill

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like William Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Panic Attacks
Style
Exploratory
Gentle
Supportive

I’m a therapist who helps adults navigate trauma, anxiety, depression, and life transitions. I bring both clinical training and lived experience to create a grounded, supportive space—where change is possible, and you don’t have to do it alone.

Available virtually

A headshot image of Mario Cruz-Martinez

Mario Cruz-Martinez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Cruz-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College and a Masters of Arts (MA) in Forensic Psychology from Argosy University.

Lancaster, CA
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide services in both English and Spanish, supporting clients through a warm and collaborative therapeutic relationship.

Available virtually

A headshot image of Avigail Ward

Avigail Ward

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Avigail Ward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avigail has a Doctor of Philosophy (PHD) in MFT from Loma Linda University and a Master of Science Psychology (MSPSY) from Chapman University.

Rancho Santa Margarita, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Curious

My goal is to provide a safe space where you feel heard and valued. It's a privilege to be allowed into your life and have you share your deepest thoughts and feelings with me.

Available virtually

A headshot image of Carrie Poulson

Carrie Poulson

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Poulson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escondido, CA
Specialties
Codependency
Depression
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Empowering

I am a Licensed clinical social worker and psychotherapist. I am also a certified art therapist. I am understanding and will meet you where you are at, shine a light on the path and walk along side you as you navigate your journey.

Carrie is a great communicator and a great listener. She has a great deal of experience and is able to point things out to me that I am missing, and also ask questions that make me consider different aspects of my situation. She is direct, but also considerate of how she phrases her opinion on sensitive subjects. I highly recommend her.

Available virtually

A headshot image of Adriana Gonzalez

Adriana Gonzalez

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Adriana Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Perris, CA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Attuned
Collaborative

I'm dedicated to serving adolescents and their families, specializing in treating anxiety, stress, and behavioral health disorders using solution-focused and family-centered treatment to help my clients make progress and start feeling better.

Adriana is very sweet ,inviting and easy to talk to. I never feel judged or criticized, sometimes I feel like I ask dumb questions, to her there’s no dumb questions or concerns. shes able to make you feel your in a safe place to talk even over the phone. I’ve had a great experience with Adriana and still am. Im always excited for my next appointment" "Adriana has been a blessing to our family. From couples therapist to daughters therapist, we have all learned to cope and enrich our lives thanks to her guidance. She, through a judgement free environment, encourages you to start fresh and new regardless of past traumas.

Available virtually

A headshot image of George Calasa

George Calasa

Recognized for high quality patient care

LPCC
10+ years

Licensed Professional Clinical Counselors (LPCCs), like George Calasa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

George has a Master's in Counseling (MC) from Liberty University.

Pine Mountain Club, CA
Specialties
Anger Management
Anxiety
Depression
Peer Relationships
Stress
Style
Practical
Spiritual
Collaborative

I specialize in Major Depressive Disorder, Anxiety/Panic Disorders, and dual diagnosis. I work with individuals navigating complex mental health challenges and am committed to providing compassionate, effective care tailored to each person's unique needs.

He is understanding. Supportive. Real. Honest.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of ReShawnda Richardson

ReShawnda Richardson

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like ReShawnda Richardson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ReShawnda has a Masters of Arts (MA) Clinical Psychology from Antioch University Los Angeles.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Responsive
Warm
Supportive

I take a warm, compassionate, and client-centered approach to therapy, combining evidence-based techniques with flexibility to meet your unique needs. I specialize in supporting clients with anxiety, depression, relationship challenges, life transitions, ADHD, and stress management, helping you build coping skills and achieve meaningful growth.

Available virtually

A headshot image of Sona Midourian

Sona Midourian

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Sona Midourian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sona has a Master in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

San Francisco, CA
Specialties
Anger Management
Career Counseling
Infertility
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Practical
Gentle
Supportive

I love working with young girls and women, as well as young children with various cognitive and behavioral challenges. My focus is on creating a supportive space where clients feel understood and empowered to grow.

Available virtually

A headshot image of William Roberts

William Roberts

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like William Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Psychology (PsyD) in Marriage and Family Therapy, The Chicago School, from Master of Arts in Clinical Psychology, Pepperdine University,.

California
Specialties
Alcohol Use
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Are you and your partner stuck in the same arguments, struggling to rebuild trust, or feeling disconnected? I help couples improve communication, repair relationships after conflict or substance use, and rebuild connection using practical, solution-focused strategies.

Available virtually

A headshot image of Michael Chavez

Michael Chavez

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Michael Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Colton, CA
Specialties
Anxiety
Coping Skills
Style
Practical
Attuned
Motivational

I work with individuals. I understand how tough life can get. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.

Available virtually

A headshot image of Abigail Morse

Abigail Morse

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Abigail Morse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Social Work (MSW) from San Jose State University.

Santa Clara, CA
Specialties
Anxiety
Depression
Self Esteem
Style
Exploratory
Approachable
Collaborative

I specialize in supporting individuals navigating stressful life changes, self-esteem concerns, and anxiety. I approach therapy with empathy, compassion, and without judgment. My objective is to meet you wherever you are, forming a strong alliance to ensure your unique needs and well-being are prioritized.

Available virtually

A headshot image of Nikki Bagherzadeh

Nikki Bagherzadeh

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nikki Bagherzadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikki has a Master of Science (MS) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Coping Skills
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I focus on supporting individuals struggling with emotional regulation, negative thinking patterns, acceptance, communication, life transitions, and relational issues.

Available virtually

A headshot image of Natalia Guzman

Natalia Guzman

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Natalia Guzman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalia has a Master of Arts in Counseling (MC) from Argosy University.

Jurupa Valley, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Practical
Gentle
Collaborative

Therapy is a place to slow down, be heard, and make changes that last. I partner with clients facing anxiety, depression, trauma, and periods of transition, tailoring each session to your strengths, culture, and priorities. My style is collaborative, respectful, and practical—you'll leave with insights and tools you can use in daily life.

Available virtually

A headshot image of Elias Bekele

Elias Bekele

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Elias Bekele, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master of Arts (MA) in Marriage and Family Counseling from Southern California Seminary.

Escondido, CA
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I am a California-licensed Marriage and Family Therapist (LMFT/93431). I am bilingual and bicultural with over 15 years of clinical experience. I utilize my cultural sensitivity to understand my clients' struggles.

Available virtually

A headshot image of Lloyd Wells

Lloyd Wells

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Lloyd Wells, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lloyd has a Master of Social Work (MSW) from San Francisco State University.

San Leandro, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Exploratory
Gentle
Collaborative

Thank you for considering me as your new mental health provider. I believe therapy is a space for discovery, healing, and growth. I am deeply client-focused and mindful of meaningful outcomes. Together, we will work to uncover your most authentic self and help you build the fulfilling life that you deserve.

Available virtually

A headshot image of Christopher Richardson

Christopher Richardson

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Richardson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Clinical Psychology with a Marriage and Family Therapy Specialization from The Chicago School of Professional Psychology.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Substance Use
Style
Exploratory
Attuned
Collaborative

Life is a journey with many bumps along the way, and I specialize in helping you navigate them. I work with people facing trauma, grief, anxiety, substance abuse, and depression. Whether you're dealing with short-term stress or long-term challenges, I'll use my knowledge and our therapeutic relationship to help you reach your best self.

Available virtually

A headshot image of Sean Kennedy

Sean Kennedy

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sean Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Adelphi University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Empowering

I come from a strengths-based approach. This means I will never ask what is wrong with you but instead, what is right with you.

Available virtually

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