Connect with Therapists who accept Optum in Arvada, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Malia Bodhaine

Malia Bodhaine

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Malia Bodhaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malia has a Master in Counseling (MC) from Adams State College.

Denver, CO
Specialties
Anxiety
Relationship Issues
Self Esteem
Women's Issues
Style
Exploratory
Approachable
Collaborative

I'm passionate about helping teens and young adults navigate the ups and downs of growing up. Life can feel confusing, stressful, and even lonely — whether it’s dealing with school pressure, friendships, family changes, or just figuring out who you are. You’re not alone, and I’m here to listen without judgment and support you every step of the way.

Available virtually and in person

A headshot image of Michael Hardin

Michael Hardin

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Michael Hardin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Psychology (PSYD) from University of Arizona and a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Lakewood, CO
Specialties
Addiction
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I bring a unique mix of personal insights and professional experience to my practice. My background in Clinical and Sport and Performance Psychology, along with experience as a special education teacher, enables me to offer a wide range of services to support your growth and well-being.

Available virtually and in person

A headshot image of Lena Kline

Lena Kline

LPC
8+ years

Licensed Professional Counselors (LPCs), like Lena Kline, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lena has a Master of Arts (MA) in Clinical Mental Health Counseling from University of Northern Colorado.

Arvada, CO
Specialties
Anxiety
Depression
Style
Directive
Attuned
Empowering

I provide therapy services to children, adolescents, and adults using an integrative approach. Many of my clients struggle with depression, anxiety, trauma, grief and loss, relationships, and behavioral concerns.

Available virtually

A headshot image of John Thouin

John Thouin

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like John Thouin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master's in Counseling (MC) in Mental Health Counseling from McDaniel College.

Colorado
Specialties
ADHD
Addiction
Anger Management
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

I help people heal from trauma, addiction, anxiety, and depression with a grounded, supportive approach that helps you feel safe and empowered.

Available virtually

A headshot image of Mary Bradley

Mary Bradley

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Mary Bradley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science (MS) in Counseling and Development from Texas Woman's University.

Colorado
Specialties
ADHD
Anxiety
LGBTQIA+
Style
Exploratory
Approachable
Affirming

I love watching others grow and find themselves. I believe we all just want to be seen and heard, and maybe feel like things aren't going to fall apart at any second.

Available virtually

A headshot image of Marie Hanis

Marie Hanis

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Marie Hanis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master in Counseling (MC) from Western Michigan University.

Colorado
Specialties
ADHD
Addiction
Anxiety
Coping Skills
Depression
Style
Exploratory
Approachable
Curious

Starting therapy can feel like a big step, maybe one you’ve been thinking about for a while. Congratulations on making a choice to invest in yourself!

Available virtually

A headshot image of Robert Saunders

Robert Saunders

Recognized for high quality patient care

LPC
27+ years

Licensed Professional Counselors (LPCs), like Robert Saunders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Community Counseling from Adams State College.

Montrose, CO
Specialties
Addiction
Borderline Personality
Personality Disorders
Trauma and PTSD
Style
Responsive
Candid
Curious

I have steadily developed my competency in the treatment of trauma and personality disorders. I look forward to collaborating with you.

Available virtually

A headshot image of Mahlon Roun

Mahlon Roun

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Mahlon Roun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mahlon has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Arizona State University.

Colorado
Specialties
Anxiety
Depression
Dissociative Disorders
Personality Disorders
Suicidal Ideation
Style
Exploratory
Candid
Collaborative

I believe you are the expert in your life and will work collaboratively with you to help manage problems with anxiety, trauma, depression, and substance use. Not sure if therapy is right for you? I'm ready to explore those feelings and help you make an informed decision.

Available virtually

A headshot image of Cindy Gonzalez

Cindy Gonzalez

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Cindy Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Arts (MA) in Clinical Mental Health from University of Northern Colorado.

Denver, CO
Specialties
Anxiety
Depression
Self Esteem
Style
Exploratory
Approachable
Curious

I create a safe, non-judgmental space where you feel comfortable working toward your goals and empowered to make desired changes. You can bring all parts of yourself, including the complexities and messiness of the human experience. This journey can be hard work and can lead to self-discovery, empowerment, and growth.

Available virtually

A headshot image of Natasha Calvillo

Natasha Calvillo

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Natasha Calvillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master in Counseling (MC) from Southern New Hampshire Univesity.

Greeley, CO
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Exploratory
Attuned
Collaborative

I am a Licensed Professional Counselor who offers a welcoming atmosphere free of judgment. Helping others is my passion, and I am committed to being the biggest supporter in your journey to wellness.

Available virtually

A headshot image of Vanessa Ma

Vanessa Ma

Recognized for high quality patient care

LCP
2+ years

Licensed Clinical Psychologists (LCPs), like Vanessa Ma, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Doctor of Philosophy (PHD) from Palo Alto University.

Colorado
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I use evidence-based treatments to help individuals construct meaningful narratives from their distress and shape recovery. My research explores trauma and resilience, coping among immigrant survivors, prolonged grief, and geriatric functioning. I hope to support you in making sense of your experiences.

Available virtually

A headshot image of Catherine Iliff

Catherine Iliff

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Catherine Iliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a MA Clinical Counseling from University of Northern Colorado.

Pueblo, CO
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Curious

I am happy that you are here and welcome you to explore your counseling needs with me. Whether new to therapy or returning for additional help, it can be challenging to talk about your needs and hopes with someone you do not know. I am here to help you feel more comfortable in that process. We will talk about what you like and what you need.

Available virtually

A headshot image of Dayna Coombs

Dayna Coombs

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayna Coombs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayna has a Master of Science (MS) from University of Kentucky.

Colorado
Specialties
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe one of the most important elements in successful therapeutic experiences is the connection you have with your therapist, please set up a time to meet with me and see if you think we will be a good fit.

Available virtually

A headshot image of Cassandra Sanchez

Cassandra Sanchez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Cassandra Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Colorado
Specialties
ADHD
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am a psychotherapist passionate about helping clients regain control of their lives.

Available virtually

A headshot image of Jill Conner

Jill Conner

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Jill Conner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master in Counseling (MC) from University of Northern Colorado.

Fort Collins, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Change is constant, yet we often resist it. Sometimes we just need support to take that first step, so I'm excited you're here! I'm a dedicated therapist passionate about helping you navigate life's complexities. I specialize in working with clients dealing with addiction, anxiety, depression, grief, and trauma.

Available virtually

A headshot image of Alison Silcox

Alison Silcox

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Alison Silcox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Masters of Arts (MA) in Counseling Psychology and Counseling Education from University of Colorado, Denver.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Warm
Curious

I help people untangle what's not working and take steps toward something better. I specialize in working with clients navigating life transitions, stress and anxiety, low motivation, self-esteem, depression, and confidence struggles.

Available virtually

A headshot image of Francisco Vega

Francisco Vega

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Francisco Vega, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francisco has a Master of Arts (MA) in Family Psychology from Hardin Simmons University.

Colorado Springs, CO
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Substance Use
Style
Insightful
Attuned
Collaborative

Understanding the impact that trauma may play on our lives is critical in healing and growth. We are responsible for our own wellness and all behavior has meaning—treatment is figuring out what it is telling us. Development of a sense of personal responsibility and self-awareness plays a major role in treatment.

Available virtually

A headshot image of Patrick Russell

Patrick Russell

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Patrick Russell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Anxiety
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

You may look capable on the outside while internally feeling overwhelmed, stuck, disconnected, or exhausted. I work with adults and mature teens navigating anxiety, stress, burnout, relationship challenges, and life transitions who want greater clarity, steadiness, and connection in their lives.

Available virtually

A headshot image of Jaimie Darcy-Dowler

Jaimie Darcy-Dowler

LPC
10+ years

Licensed Professional Counselors (LPCs), like Jaimie Darcy-Dowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaimie has a Master of Arts (MA) in Human Service and Mental Health Counseling from Capella University.

Canon City, CO
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Transgender Issues
Style
Directive
Approachable
Collaborative

I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT. I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.

Available virtually

A headshot image of Haley Yost

Haley Yost

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Haley Yost, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Haley has a Masters of Education (MED) from Florida Atlantic University and a Bachelors in Human Development and Family Relations from University of Colorado.

Broomfield, CO
Specialties
Addiction
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Candid
Supportive

I understand how difficult it is to reach out for help, especially when society has created such a negative stigma when it comes to therapy. I am here to assure you that doing so not only shows insurmountable courage and strength, but it also demonstrates a quality of character that not many people possess, which is the willingness to change.

Available virtually

A headshot image of Sharon Griffin

Sharon Griffin

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sharon Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from The University of Southern Mississippi.

Colorado
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Supportive

Starting therapy or switching therapists can feel overwhelming. I'm here to support you through that transition. Whether you're seeking individual, couples, or family therapy, I offer a range of specialties and am committed to helping you address your unique needs.

Available virtually

A headshot image of Brett Skyba

Brett Skyba

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Brett Skyba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Arts (MA) in Clinical Counseling from Adams State College.

Colorado Springs, CO
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I'm a compassionate therapist who helps individuals navigate challenges such as anxiety, depression, trauma, and relationship issues. My client-centered approach focuses on your emotional well-being and creating a safe space for healing.

Available virtually

A headshot image of Jason Howard

Jason Howard

Recognized for high quality patient care

LPC
23+ years

Licensed Professional Counselors (LPCs), like Jason Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Science in Education (MS ED) in Community Counseling from University of Nebraska at Kearney.

Centennial, CO
Specialties
ADHD
Addiction
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Collaborative

I help people who struggle with depression, anxiety, addictions, relationship issues, ADHD, divorce recovery, and trauma.

Available virtually

A headshot image of Jennifer Jennings

Jennifer Jennings

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Jennings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Denver.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Warm
Collaborative

I bring both professional expertise and personal experience to my work. I specialize in helping adults navigate trauma and PTSD, depression, anxiety, life transitions, addictions, grief and loss, sexual abuse, relationship challenges, anger, co-occurring disorders, and women's/men's issues.

Available virtually

A headshot image of Matthew Lange

Matthew Lange

LPC
18+ years

Licensed Professional Counselors (LPCs), like Matthew Lange, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts (MA) in Psychology/Counseling/Community Agency Counseling from University of South Dakota.

Denver, CO
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

Life is a journey. At times, we all need help to sort through the ups and downs. We want to find peace, balance, understanding, and feel connected to others. If you're struggling with life issues, I hope to help you navigate the challenges along the way.

Available virtually

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