Connect with Therapists who accept Optum in Pueblo, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Denise Kidd

Denise Kidd

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Denise Kidd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts in Counseling from Adams State University.

Pueblo, CO
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I work with adults facing substance use and recovery, co-dependency, stress, anxiety, depression, trauma, grief and loss, relationship issues, career challenges, and life transitions. My approach is warm, interactive, and solution-focused.

Available virtually

A headshot image of Bobbie Griffin

Bobbie Griffin

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Bobbie Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bobbie has a Master of Social Work (MSW) from Colorado State University.

Pueblo, CO
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Spiritual
Motivational

I work with adolescents and adults to help them achieve their therapeutic goals using a holistic approach. When I'm not practicing therapy, I enjoy gardening, being outside, listening to music, and spending time with friends and family.

Available virtually

A headshot image of Catherine Iliff

Catherine Iliff

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Catherine Iliff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a MA Clinical Counseling from University of Northern Colorado.

Pueblo, CO
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Curious

I am happy that you are here and welcome you to explore your counseling needs with me. Whether new to therapy or returning for additional help, it can be challenging to talk about your needs and hopes with someone you do not know. I am here to help you feel more comfortable in that process. We will talk about what you like and what you need.

Available virtually

A headshot image of Jill Williams

Jill Williams

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Jill Williams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Doctor of Psychology (PSYD) Counseling Psychology from Capella University and a Master of Science Psychology (MSPSY) from Troy State University.

Pueblo, CO
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Responsive
Approachable
Collaborative

Do you feel like life keeps throwing obstacles your way and no matter how hard you try, you cannot seem to move forward? Maybe anxiety and depression are weighing you down, past trauma keeps resurfacing, or relationship conflicts are taking an emotional toll. Whatever you are facing, you do not have to go through it alone.

Available virtually

A headshot image of Nicole Garcia

Nicole Garcia

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nicole Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) from Grand Canyon University.

Pueblo, CO
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Taking the step to start therapy is a big deal, and I commend you for being here. My focus is on helping individuals through life transitions, anxiety, depression, and trauma. I believe in a client-centered, collaborative approach, shaping each session around your unique needs and goals.

Available virtually

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A headshot image of Melinda Marasch

Melinda Marasch

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melinda Marasch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Science in Social Work (MSSW) in Clinical/MFT from University of Wisconsin, Milwaukee.

Colorado
Specialties
Anxiety
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

I understand stress, anxiety, depression, relationship issues, and life's challenges. Together, we have the tools for a better today and brighter future.

Available virtually

A headshot image of JD Lobue, Jr.

JD Lobue, Jr.

LPC
2+ years

Licensed Professional Counselors (LPCs), like JD Lobue, Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JD has a Master in Counseling (MC) in MFCC from University of Phoenix.

Lone Tree, CO
Specialties
Anxiety
Family Conflict
Grief
Style
Responsive
Gentle
Motivational

"Mend from heart" is the English translation of my counseling services dedicated to helping couples, families, individuals, and groups overcome with empathy and trust.

Available virtually

A headshot image of Robert Soucy

Robert Soucy

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Robert Soucy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Colorado
Specialties
LGBTQIA+
Substance Use
Style
Directive
Spiritual
Supportive

I have been working with people with substance use and mental health issues since my early career. My therapy style is based on acceptance and self-love, helping clients come to love themselves in deep and meaningful ways.

Available virtually

A headshot image of Lisa Pantano

Lisa Pantano

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lisa Pantano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) from University of Phoenix.

Colorado Springs, CO
Specialties
Addiction
Anger Management
Relapse Prevention
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Are you feeling low or not yourself? Are you noticing you're not accomplishing what you're used to? I work with issues surrounding low self-esteem, which negatively impacts your ability to reach your full potential. I believe it's important you understand how your belief system affects your ability to feel good about yourself.

Available virtually

A headshot image of James Kuemmerle

James Kuemmerle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like James Kuemmerle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from Indiana University-Purdue University Indianapolis.

Colorado
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I offer practical, evidence-based mental health services for individuals, families, and couples. I help with stress, depression, trauma, and life transitions. With a straightforward, relatable approach, I empower clients to take charge of their mental health and build resilience.

Available virtually

A headshot image of Jaquez Busby

Jaquez Busby

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaquez Busby, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaquez has a Master of Social Work (MSW) from Loyola University Chicago.

Colorado
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Candid
Affirming

Life can feel heavy at times, and having a space to reflect while also planning for what comes next can make a meaningful difference. I’m here to support you in navigating both your current challenges and your next chapter in a way that honors who you are. When you're ready, feel free to reach out, and I look forward to connecting with you.

Available virtually

A headshot image of Amber Picciurro

Amber Picciurro

LAC

Licensed Addiction Counselors (LACs), like Amber Picciurro, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Amber has a Master of Social Work (MSW) from Metro State University of Denver.

Colorado
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Reaching out for support takes courage, especially when life feels overwhelming. Whether you're navigating anxiety, depression, trauma, or the ongoing work of recovery, you don't have to go through it alone.

Available virtually

A headshot image of Matthew Biehl

Matthew Biehl

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Biehl, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) from Nova University.

Broomfield, CO
Specialties
Anxiety
Depression
Gambling
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

If you've found yourself here, there's likely something you're seeking to overcome. You don't have to navigate this alone. I honor the courage it takes to seek help. I'm passionate about my work and genuinely care about those I support. It's my mission to help you face challenges and live authentically, empowered, and self-aware.

Available virtually

A headshot image of Jaimie Darcy-Dowler

Jaimie Darcy-Dowler

LPC

Licensed Professional Counselors (LPCs), like Jaimie Darcy-Dowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaimie has a Master of Arts (MA) in Human Service and Mental Health Counseling from Capella University.

Canon City, CO
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Transgender Issues
Style
Directive
Approachable
Collaborative

I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT. I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.

Available virtually

A headshot image of Sarah McElroy

Sarah McElroy

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Sarah McElroy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Arts (MA) in Art Therapy with Counseling Concentration from Seton Hill University.

Colorado
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Attuned
Collaborative

Every day you do your best. This is belief is at the core of my clinical practice. Every day I see you work, make small steps and try your hardest.

Available virtually

A headshot image of Kawaski Owens

Kawaski Owens

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Kawaski Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kawaski has a Master of Science (MS) in Clinical Counseling from William Carey University.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I have experience working with diverse populations to resolve various mental health concerns like anxiety, depression, relationships, and trauma.

Available virtually

A headshot image of Sandra Workman

Sandra Workman

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sandra Workman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) Master of Science in Mental Health Counseling from Capella University Minneapolis, MN.

Fort Collins, CO
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Practical
Warm
Supportive

As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.

Available virtually

A headshot image of Thomas Ashley

Thomas Ashley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas Ashley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Social Worker (SW) from Aurora University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.

Available virtually

A headshot image of Andrew Koch

Andrew Koch

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Andrew Koch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts in Clinical Mental Health from The Naropa Institute.

Colorado
Specialties
Aging
Career Counseling
Grief
Spirituality
Style
Exploratory
Candid
Supportive

I help caregivers, helping professionals, and people navigating grief, burnout, and life transitions find steadier ground. Care may include nature-based therapy, creative expression, and mindful connection to support relief, clarity, and sustainable change.

Available virtually

A headshot image of Mitchell Vance

Mitchell Vance

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mitchell Vance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchell has a Master of Arts in Counseling (MC) from Adams State College.

La Junta, CO
Specialties
Addiction
Anxiety
Family Conflict
Stress
Substance Use
Style
Outcome-oriented
Warm
Supportive

I help clients manage stress, anxiety, addictions, family conflicts, and trauma-related distress. I treat everyone with respect, sensitivity, and compassion, tailoring our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life. I am here to support and empower you in that journey.

Available virtually

A headshot image of Jill Conner

Jill Conner

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jill Conner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Master in Counseling (MC) from University of Northern Colorado.

Fort Collins, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Change is constant, yet we often resist it. Sometimes we just need support to take that first step, so I'm excited you're here! I'm a dedicated therapist passionate about helping you navigate life's complexities. I specialize in working with clients dealing with addiction, anxiety, depression, grief, and trauma.

Available virtually

A headshot image of Jason Howard

Jason Howard

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jason Howard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Science in Education (MS ED) in Community Counseling from University of Nebraska at Kearney.

Centennial, CO
Specialties
ADHD
Addiction
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Collaborative

I help people who struggle with depression, anxiety, addictions, relationship issues, ADHD, divorce recovery, and trauma.

Available virtually

A headshot image of Francisco Vega

Francisco Vega

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Francisco Vega, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francisco has a Masters of Arts (MA) in Family Psychology from Hardin Simmons University.

Colorado Springs, CO
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Substance Use
Style
Insightful
Attuned
Collaborative

Understanding the impact that trauma may play on our lives is critical in healing and growth. We are responsible for our own wellness and all behavior has meaning—treatment is figuring out what it is telling us. Development of a sense of personal responsibility and self-awareness plays a major role in treatment.

Available virtually

A headshot image of Donald Simmons

Donald Simmons

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.

Colorado
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Responsive
Gentle
Motivational

I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

Available virtually

A headshot image of Michael Salaz

Michael Salaz

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Michael Salaz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science in Professional Counseling from Grand Canyon University.

Colorado
Specialties
Anxiety
Depression
Men's Issues
Mood Disorders
Style
Responsive
Gentle
Curious

My mission is to assist clients in navigating emotional and behavioral challenges. Whether it's anxiety, depression, or other mental health concerns, I tailor my interventions to meet individual needs. Feel free to reach out—I look forward to meeting you and supporting your well-being.

Available virtually

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