Connect with Self-Harming therapists in Arvada, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of David Mallo

David Mallo

LCSW

Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.

Lakewood, CO
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Insightful
Candid
Collaborative

I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually and in person

A headshot image of Luis Abbott

Luis Abbott

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Luis Abbott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Masters of Arts (MA) in Counseling Psychology from Palo Alto University.

Denver, CO
Specialties
Self-Harming
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have experience treating eating disorders at the partial hospitalization and intensive outpatient levels. I have specialized training in trauma treatment modalities such as EMDR and TF-CBT.

Available virtually and in person

A headshot image of Jamie Carden O'Brien

Jamie Carden O'Brien

LPC

Licensed Professional Counselors (LPCs), like Jamie Carden O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master in Counseling (MC) from University of Northern Colorado.

Colorado
Specialties
Self-Harming
Anxiety
Depression
Parenting
Peer Relationships
Self Esteem
Style
Insightful
Approachable
Empowering

I’m passionate about showing people how fulfilling their lives can be when they are not held back by anxiety and depression. In today’s busy world of constant stimulation, it’s easy to get caught up in the comparison game and the feeling like you are not enough. I can help you gain a new perspective to help you achieve balance and self-acceptance.

Available virtually

A headshot image of Elizabeth Zuk

Elizabeth Zuk

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Zuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Counseling from Southern Methodist University.

Colorado
Specialties
Self-Harming
Anxiety
Depression
Family Conflict
Gender Identity
LGBTQIA+
Style
Practical
Approachable
Affirming

I’m a Licensed Professional Counselor, and I love helping people find balance, healing, and connection in their lives. Currently, I provide therapy in both English and Spanish and work with clients ages 15 and up in individual and couples therapy.

Available virtually

A headshot image of Jose Arenas

Jose Arenas

LPC

Licensed Professional Counselors (LPCs), like Jose Arenas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Science in Advanced Addiction Studies from California Southern University.

Colorado
Specialties
Self-Harming
Behavioral Issues
Coping Skills
Mood Disorders
Relationship Issues
Substance Use
Style
Responsive
Warm
Supportive

I am a licensed therapist (LPC) and addiction specialist in Colorado. If you're feeling stuck or overwhelmed, you don't have to navigate it alone. In a compassionate, judgment-free space, we’ll bridge the gap between your thoughts and actions. Together, we’ll build the confidence and resilience needed for real, lasting growth.

Available virtually

A headshot image of Janel Washington

Janel Washington

LPC
7+ years

Licensed Professional Counselors (LPCs), like Janel Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Master of Arts (MA) in Clinical Mental Health from Roosevelt University.

Colorado
Specialties
Self-Harming
ADHD
Anxiety
Bipolar Disorder
Career Counseling
Depression
Style
Directive
Approachable
Curious

Thank you for checking out my page. I work with individuals to explore and champion their most authentic self in a safe, nonjudgmental environment.

Available virtually

A headshot image of Belinda Mckenna

Belinda Mckenna

LPC

Licensed Professional Counselors (LPCs), like Belinda Mckenna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Masters of Arts (MA) in Community Counseling from University of Northern Colorado.

Colorado
Specialties
Self-Harming
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Supportive

If you are struggling and needing help, you came to the right place! I provide compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma.

Available virtually

A headshot image of Priscilla Pfeifer

Priscilla Pfeifer

LCSW

Licensed Clinical Social Workers (LCSWs), like Priscilla Pfeifer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Social Work (MSW) in Mental Health and Trauma from University of Denver.

Colorado
Specialties
Self-Harming
Addiction
Bipolar Disorder
First Responders
Suicidal Ideation
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I am an LCSW, LAC with a dedication to support individuals from all backgrounds as they heal, grow, and create meaningful change in their lives.

Available virtually

A headshot image of Susan Underwood

Susan Underwood

LPC

Licensed Professional Counselors (LPCs), like Susan Underwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Arts (MA) from Adams State College.

Colorado
Specialties
Self-Harming
Anxiety
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Weight Loss
Style
Practical
Attuned
Affirming

Overwhelmed and unsure where to start? You're not alone! I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Dayna Coombs

Dayna Coombs

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayna Coombs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayna has a Master of Science (MS) from University of Kentucky.

Colorado
Specialties
Self-Harming
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe one of the most important elements in successful therapeutic experiences is the connection you have with your therapist, please set up a time to meet with me and see if you think we will be a good fit.

Available virtually

A headshot image of Madi Shaheen

Madi Shaheen

LPC

Licensed Professional Counselors (LPCs), like Madi Shaheen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madi has a Master of Science (MS) in Counseling from Alfred University.

Colorado
Specialties
Self-Harming
Anxiety
Self Esteem
Stress
Transgender Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

I’m passionate about supporting individuals experiencing anxiety, depression, trauma, grief, and low motivation. My approach is person-centered, flexible, and solution-focused, tailored to each client’s unique needs and goals. I offer flexible scheduling and welcome both short- and long-term therapy work.

Available virtually

A headshot image of Monica Starovic

Monica Starovic

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Monica Starovic, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Education (MED) in Counseling from Stephen F. Austin State University.

Colorado
Specialties
Self-Harming
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

My approach to therapy is client-centered, creating a safe and supportive environment for healing and growth. I specialize in anxiety, depression, grief, and ASD. My goal is to empower you to navigate life's difficulties with confidence, resilience, and a deeper understanding of yourself.

Available virtually

A headshot image of Josh Burke

Josh Burke

LCSW

Licensed Clinical Social Workers (LCSWs), like Josh Burke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josh has a Master of Social Work (MSW) from Roberts Wesleyan College.

Colorado
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am an LCSW offering online therapy for adults and young adults navigating anxiety, stress, life transitions, self-worth, relationships, and feeling stuck. My practice is warm, practical, and values-driven, helping clients move forward with clarity and hope.

Available virtually

A headshot image of Cosima Gelb Luttman

Cosima Gelb Luttman

LCSW

Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cosima has a Master of Social Work (MSW) in Mental Health from University of Denver.

Denver, CO
Specialties
Self-Harming
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I believe therapy is a collaborative journey towards healing and self-connection.

Available virtually

A headshot image of Samuel Hickson

Samuel Hickson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Samuel Hickson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Doctor of Philosophy (PHD) Advanced Studies of Human Behavior from Capella University and a Master of Science in Social Administration (MSSA) Community and Social Development from Case Western Reserve University.

Colorado
Specialties
Self-Harming
Anxiety
LGBTQIA+
Life Transitions
Style
Exploratory
Candid
Affirming

I support individuals through life's most complex challenges—especially those involving identity, relationships, and emotional resilience. My approach is rooted in empathy, science, and storytelling. Whether you're navigating anxiety, trauma, or reconnecting with purpose, I meet you where you are with compassion and clinical precision.

Available virtually

A headshot image of Sherri O'Lonergan

Sherri O'Lonergan

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Sherri O'Lonergan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherri has a Master in Counseling (MC) Counseling & Human Services from University of Colorado at Colorado Springs.

Colorado Springs, CO
Specialties
Self-Harming
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I like to use a client-centered approach using an integrative model with cognitive behavioral, internal family systems, and somatic tools to help ease the nervous system so that true healing can begin. I have experience treating depression, anxiety, trauma, divorce, family issues, and more.

Available virtually

A headshot image of Dorothea Thurner Martin

Dorothea Thurner Martin

Colorado
Specialties
Self-Harming
Anxiety
Family Conflict
Mood Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Are you feeling weighed down by addiction, trauma, or heavy life experiences? You don't have to carry it alone. I provide a safe, compassionate space to help you understand root causes, heal from the past, and build a peaceful future. Together, we will move forward at a pace that feels right for you.

Available virtually

A headshot image of Dr. Monique Foster

Dr. Monique Foster

LPC

Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.

Colorado
Specialties
Self-Harming
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

Available virtually

A headshot image of Olivia Bango

Olivia Bango

LCSW

Licensed Clinical Social Workers (LCSWs), like Olivia Bango, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Social Work (MSW) from University at Buffalo State University of New York.

Colorado
Specialties
Self-Harming
Anxiety
First Responders
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I'm a Licensed Clinical Social Worker who helps clients navigate life transitions, anxiety, stress, and trauma. My approach is solution-focused and practical, combining actionable tools with meaningful therapeutic work. I have specialized experience supporting military members, veterans, first responders, and aviation professionals.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Self-Harming
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Alma Mohr

Alma Mohr

LCSW

Licensed Clinical Social Workers (LCSWs), like Alma Mohr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Social Work (MSW) in Mental Health sub: Military Mental Health from University of Southern California.

Colorado
Specialties
Self-Harming
Self Esteem
Sexual Abuse
Spirituality
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Candid
Empowering

An LISW-CP, a clinical psychotherapist and U.S. Air Force veteran with nearly two decades of experience supporting individuals, families, and communities through trauma, transition, and transformation. She meets clients where they are with assertive warmth, compassion and inspiration.

Available virtually

A headshot image of Lisa Pantano

Lisa Pantano

LPC

Licensed Professional Counselors (LPCs), like Lisa Pantano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) from University of Phoenix.

Colorado Springs, CO
Specialties
Self-Harming
Addiction
Anger Management
Relapse Prevention
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Are you feeling low or not yourself? Are you noticing you're not accomplishing what you're used to? I work with issues surrounding low self-esteem, which negatively impacts your ability to reach your full potential. I believe it's important you understand how your belief system affects your ability to feel good about yourself.

Available virtually

A headshot image of Jacqueline Miller

Jacqueline Miller

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Jacqueline Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Masters of Arts (MA) in Counseling: Clinical Mental Health from Adams State College.

Grand Junction, CO
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I’m a Licensed Therapist with over a decade of experience helping teens and adults heal from trauma, anxiety, depression, and life transitions. I offer a supportive, non-judgmental space where we utilize evidence-based approaches, such as CBT, DBT, and mindfulness, to help you build resilience and move toward a more fulfilling life.

Available virtually

A headshot image of Vanessa Martinez

Vanessa Martinez

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Vanessa Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master in Counseling (MC) in Clinical Mental Health Counseling from Capella University.

Cortez, CO
Specialties
Self-Harming
Anxiety
Life Transitions
Parenting
Women's Issues
Style
Directive
Candid
Affirming

Do you struggle with anxiety, overthinking, or worrying about doing enough? I can help you navigate motherhood's stresses while finding your own identity. I specialize in working with moms who are pregnant, dealing with postpartum concerns, or navigating life transitions like parenting teens or launching young adults.

Available virtually

A headshot image of Brett Skyba

Brett Skyba

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Brett Skyba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Arts (MA) in Clinical Counseling from Adams State College.

Colorado Springs, CO
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I'm a compassionate therapist who helps individuals navigate challenges such as anxiety, depression, trauma, and relationship issues. My client-centered approach focuses on your emotional well-being and creating a safe space for healing.

Available virtually