Connect with Self-Harming therapists in Arvada, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of David Mallo

David Mallo

LCSW
38+ years

Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.

Lakewood, CO
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Insightful
Candid
Collaborative

I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually and in person

A headshot image of Sara Yanney

Sara Yanney

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sara Yanney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Arts (MA) in Somatic Psychology from Dance/Movement Therapy - The Naropa Institute.

Louisville, CO
Specialties
Self-Harming
ADHD
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Women's Issues
Style
Responsive
Attuned
Empowering

I am a humanistic-client centered body-based therapist. My role is to guide and support clients to heal and find mind and body health utilizing your strengths.

Available virtually and in person

A headshot image of Hilary Settlemire

Hilary Settlemire

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Settlemire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Self-Harming
ADHD
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Attuned
Motivational

My approach to therapy is to make sure that it is client-centered and to work with you to become your best self.

Available virtually

A headshot image of Valarie Barros

Valarie Barros

LPC
5+ years

Licensed Professional Counselors (LPCs), like Valarie Barros, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valarie has a Masters of Arts (MA) Counseling from Colorado Christian University.

Colorado
Specialties
Self-Harming
Addiction
Behavioral Issues
Codependency
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I believe people have a misconception about counselors. Many people believe we have it all together and have never needed counseling ourselves. The truth is it's a lot of work to address our life experiences, such as depression, grief, guilt, and shame. However, you are worth the time and energy it takes.

Available virtually

A headshot image of Bridgette Schellenger

Bridgette Schellenger

LPC
2+ years

Licensed Professional Counselors (LPCs), like Bridgette Schellenger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridgette has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Colorado Christian University.

Colorado
Specialties
Self-Harming
Addiction
Bipolar Disorder
Depression
Mood Disorders
Women's Issues
Style
Responsive
Approachable
Collaborative

Life can feel heavy when you’re carrying too much on your own. Therapy offers a space to slow things down, make sense of what’s been building, and begin moving forward with intention. I work with clients who are navigating stress, emotional overwhelm, relationship challenges, and the effects of past experiences, offering supportive, practical care.

Available virtually

A headshot image of Jamie Pierce

Jamie Pierce

LPC
5+ years

Licensed Professional Counselors (LPCs), like Jamie Pierce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master's in Counseling (MC) from Regis University.

Denver, CO
Specialties
Self-Harming
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Empowering

I provide a compassionate and supportive environment where clients can safely explore their thoughts, feelings, and behaviors. I specialize in helping individuals manage addictions, anxiety, depression, and life stressors. My goal is to guide you toward personal growth, healing, and greater resilience.

Available virtually

A headshot image of Dr. Monique Foster

Dr. Monique Foster

LPC
5+ years

Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.

Colorado
Specialties
Self-Harming
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Self-Harming
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Avery Wageman

Avery Wageman

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Avery Wageman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avery has a Master's in Counseling (MC) from Adler University.

Denver, CO
Specialties
Self-Harming
Child Abuse or Neglect
LGBTQIA+
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Affirming

If you are looking for a therapist who understands your life experience and provides assistance in achieving your goals, then I'm your therapist. I use a combination of humor, reality therapy, and solution-focused therapy to help you reach your goals and full potential.

Available virtually

A headshot image of Havesh Latchman

Havesh Latchman

LPC
3+ years

Licensed Professional Counselors (LPCs), like Havesh Latchman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Havesh has a Master of Science (MS) from SUNY New Paltz.

Colorado
Specialties
Self-Harming
Addiction
First Responders
Men's Issues
Sports Performance
Trauma and PTSD
Style
Insightful
Warm
Empowering

I have worked in community mental health, crisis, law enforcement and private practice settings. I believe that you are the expert on your life, and I am here to help you navigate your challenges with kindness and unconditional support.

Available virtually

A headshot image of Dayna Coombs

Dayna Coombs

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayna Coombs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayna has a Master of Science (MS) from University of Kentucky.

Colorado
Specialties
Self-Harming
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe one of the most important elements in successful therapeutic experiences is the connection you have with your therapist, please set up a time to meet with me and see if you think we will be a good fit.

Available virtually

A headshot image of Danica LeBlanc

Danica LeBlanc

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Danica LeBlanc, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danica has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Colorado Springs, CO
Specialties
Self-Harming
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Curious

I’m a licensed psychotherapist with a trauma-informed, integrative approach. I help people who are ready to understand themselves more deeply, heal old wounds, and move toward a more grounded and fulfilling life. My goal is to create a space that feels safe enough for honesty, exploration, and growth.

Available virtually

A headshot image of Jamie Gavin

Jamie Gavin

LPC
15+ years

Licensed Professional Counselors (LPCs), like Jamie Gavin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master's in Counseling (MC) in Community Counseling from University of Phoenix.

Colorado Springs, CO
Specialties
Self-Harming
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Directive
Candid
Collaborative

I understand starting the therapy process can be difficult, but I am here to help you along the way to meeting your personal goals. I have a broad range of clinical experience to address depression, anxiety, trauma, addiction, and grief. I believe in a collaborative approach to maximize progress during your therapeutic journey.

Available virtually

A headshot image of Michele Stahle

Michele Stahle

LPC
2+ years

Licensed Professional Counselors (LPCs), like Michele Stahle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master of Science (MS) from Capella University.

Colorado
Specialties
Self-Harming
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Welcome! Life and relationships can be a challenge to navigate on your own, especially with unhealed trauma, stress, anxiety, and depression.

Available virtually

A headshot image of Elizabeth Memmott

Elizabeth Memmott

LPC
5+ years

Licensed Professional Counselors (LPCs), like Elizabeth Memmott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Counseling from Xavier University.

Colorado
Specialties
Self-Harming
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I blend lived experience with professional expertise to create a grounded, inclusive space for healing. My approach is collaborative, embodied, and nontraditional, supporting clients in reconnecting with themselves and creating meaningful, lasting change.

Available virtually

A headshot image of Jodi Rabkin-Turner

Jodi Rabkin-Turner

LPC
9+ years

Licensed Professional Counselors (LPCs), like Jodi Rabkin-Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Master of Science (MS) in Counseling from Hofstra University, a Master of Arts (MA) in Psychology from Stony Brook University and a Master of Clinical Health Services from Florida Atlantic University.

Colorado
Specialties
Self-Harming
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I specialize in trauma, PTSD, and the disorders that come from those issues.

Available virtually

A headshot image of Jacqueline Miller

Jacqueline Miller

Many new patients continue care with this provider

LPC
4+ years

Licensed Professional Counselors (LPCs), like Jacqueline Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Masters of Arts (MA) in Counseling: Clinical Mental Health from Adams State College.

Grand Junction, CO
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I’m a Licensed Therapist with over a decade of experience helping teens and adults heal from trauma, anxiety, depression, and life transitions. I offer a supportive, non-judgmental space where we utilize evidence-based approaches, such as CBT, DBT, and mindfulness, to help you build resilience and move toward a more fulfilling life.

Available virtually

A headshot image of Jamie Carden O'Brien

Jamie Carden O'Brien

LPC
15+ years

Licensed Professional Counselors (LPCs), like Jamie Carden O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master in Counseling (MC) from University of Northern Colorado.

Colorado
Specialties
Self-Harming
Anxiety
Depression
Parenting
Peer Relationships
Self Esteem
Style
Insightful
Approachable
Empowering

I’m passionate about showing people how fulfilling their lives can be when they are not held back by anxiety and depression. In today’s busy world of constant stimulation, it’s easy to get caught up in the comparison game and the feeling like you are not enough. I can help you gain a new perspective to help you achieve balance and self-acceptance.

Available virtually

A headshot image of Jennifer Eason-Barnett

Jennifer Eason-Barnett

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Eason-Barnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Denver.

Broomfield, CO
Specialties
Self-Harming
Anxiety
Depression
Domestic Violence
Self Esteem
Women's Issues
Style
Responsive
Warm
Supportive

Welcome. Seeking therapy is a courageous step toward growth and self-understanding. In our work together, we’ll focus on your strengths, values, and capacity for change—building on what already makes you resilient to help you create the life and relationships you want.

Available virtually

A headshot image of Lois DeLong

Lois DeLong

LPC
10+ years

Licensed Professional Counselors (LPCs), like Lois DeLong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lois has a Doctor of Philosophy (PHD) in Clinical Psychology from Westbrook University.

Colorado
Specialties
Self-Harming
Codependency
Grief
Substance Use
Trauma and PTSD
Style
Directive
Candid
Affirming

I am a woman of the Anishinaabe Nation on my recovery journey from trauma and addictions. I utilize best practices from behavioral health, traditional teachings, and personal recovery experiences in working with my clients. I understand healing from the inside and bring that wisdom to our work together.

Available virtually

A headshot image of Cassandra Sanchez

Cassandra Sanchez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Cassandra Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Colorado
Specialties
Self-Harming
ADHD
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am a psychotherapist passionate about helping clients regain control of their lives.

Available virtually

A headshot image of Bryan Hutchison

Bryan Hutchison

LPC

Licensed Professional Counselors (LPCs), like Bryan Hutchison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryan has a Master of Science (MS) in Clinical Mental Health Counseling from Texas A&M University - Central Texas.

Colorado
Specialties
Self-Harming
LGBTQIA+
Life Transitions
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm passionate about helping adults move from feeling overwhelmed and stuck to feeling more confident, connected, and authentically themselves. I create a warm, judgment-free space where we work together to understand your experiences, build practical tools, and create lasting change.

Available virtually

A headshot image of Shelia Jenkins

Shelia Jenkins

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.

Colorado
Specialties
Self-Harming
Anxiety
Depression
Parenting
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.

Available virtually

A headshot image of Jose Arenas

Jose Arenas

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jose Arenas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Science in Advanced Addiction Studies from California Southern University.

Colorado
Specialties
Self-Harming
Behavioral Issues
Coping Skills
Mood Disorders
Relationship Issues
Substance Use
Style
Responsive
Warm
Supportive

I am a licensed therapist (LPC) and addiction specialist in Colorado. If you're feeling stuck or overwhelmed, you don't have to navigate it alone. In a compassionate, judgment-free space, we’ll bridge the gap between your thoughts and actions. Together, we’ll build the confidence and resilience needed for real, lasting growth.

Available virtually

A headshot image of Devrath Prabhu

Devrath Prabhu

LPC
2+ years

Licensed Professional Counselors (LPCs), like Devrath Prabhu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devrath has a Master in Counseling (MC) from University of Denver and a Master of Science Psychology (MSPSY) with emphasis on Cognitive Neuropsychology from University of Essex.

Thornton, CO
Specialties
Self-Harming
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I help people figure out their substance use problems, address mental health concerns, learn stress and anger management, explore trauma, and alleviate relationship conflicts. The clients I work with are usually focused on self-improvement and self-discovery.

Available virtually