Connect with Mindfulness-Based therapy in Brighton, CO

If you or your child is struggling with life’s challenges, I’m here to help. I offer a warm, safe space, and I can help you explore your own needs and improve your self-expression.

Got a lot on your plate lately? I help clients reduce stress, accomplish long term goals and learn tools to reduce high-risk activities.

I'm passionate about helping adults move from feeling overwhelmed and stuck to feeling more confident, connected, and authentically themselves. I create a warm, judgment-free space where we work together to understand your experiences, build practical tools, and create lasting change.

I am a Licensed Professional Counselor originally from New York City, now in private practice after several years working with youth and adults in Colorado. I specialize in anxiety, trauma, anger, behavioral issues, and substance use — and I bring a direct, curious, no-fluff energy to the work.

Are you feeling weighed down by addiction, trauma, or heavy life experiences? You don't have to carry it alone. I provide a safe, compassionate space to help you understand root causes, heal from the past, and build a peaceful future. Together, we will move forward at a pace that feels right for you.

I’m a bilingual (English/Spanish) LCSW. My practice is built on deep empathy and lived experience, creating a safe, judgment-free space for your healing. Together, using tools like CBT, DBT, and trauma-informed care, we will process life's challenges, navigate grief, and help you find your path forward. Let's heal together.

Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.

I am a LCSW who believes in using a combination of approaches to assist you in your healing journey.

The first step is often the hardest, so I'm glad you're here. I hope that I can be of some help on your journey to wellness and growth. I have a breadth of experience working with adolescent and adult clients, using a client-centered, strengths-based approach. Feel free to reach out whenever ready - I look forward to hearing some of your story!

I am a Korean adoptee and Southern California native with a passion for serving others and fostering a sense of belonging and self-worth in everyone I meet. I earned my Master of Social Work degree from Fordham University in 2021 and previously earned my Bachelor of Arts degree at Azusa Pacific University.

You are worthy of love and care just as you are. The journey for growth does not mean that you are not where you need to be. If you believe that I could potentially be helpful to you on your journey, then I would love the opportunity.

I have worked to help individuals of all ages overcome painful past experiences, reverse self-limiting beliefs, improve healthy interpersonal connections, and find greater fulfillment in life. I really look forward to getting to know you and partnering with you on your path toward healing and personal growth!

I'm a Licensed Professional Counselor with an MA in counseling. Are you struggling with experiences that have left you feeling disconnected, anxious, angry, or sad? Or perhaps your child or adolescent is facing behavioral or mood challenges? If so, I'm here to help.

Are you ready to explore challenges that may be affecting your emotional well-being, relationships, or daily life? I help clients identify and navigate emotions and behaviors that impact their daily lives with the use of compassion, understanding and validation.

Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.

I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.

I provide a compassionate and supportive environment where clients can safely explore their thoughts, feelings, and behaviors. I specialize in helping individuals manage addictions, anxiety, depression, and life stressors. My goal is to guide you toward personal growth, healing, and greater resilience.

Life sometimes brings moments when we feel hurt, messy, or emotionally raw, making us wish to hide, even from ourselves. Therapy provides a safe space to explore our relationships with others, ourselves, past events, and hopes to illuminate our preferred way of navigating life.

I am happy that you are here and welcome you to explore your counseling needs with me. Whether new to therapy or returning for additional help, it can be challenging to talk about your needs and hopes with someone you do not know. I am here to help you feel more comfortable in that process. We will talk about what you like and what you need.

I’m a Licensed Clinical Social Worker with over 40 years of experience working with individuals, LGBTQA+, single parents, pre-teens, using online therapy, and substance counseling. I’m also a Certified Addictions Counselor II.

I'm a Licensed Clinical Social Worker who provides a warm, person-centered approach to therapy; helping individuals navigate anxiety, trauma, life transitions, and personal growth. My goal is to create a supportive, nonjudgmental space where clients can build coping skills, gain insight, and move toward a more meaningful and fulfilling life.

I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT. I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.

Thank you for taking the time to read about me and my practice. I am an integrative therapist that synthesizes various therapeutic models along side a client centered modality.

Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.

You can call me Gabby.
I specialize in supporting women who are navigating challenges such as anxiety, depression, and trauma. As a mother and wife, I bring a diverse and compassionate perspective to our sessions, blending personal insight with professional expertise.