Quality care comes first at Rula
We regularly review providers to ensure quality
Jennifer Downey
Licensed Professional Counselors (LPCs), like Jennifer Downey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master in Counseling from Indiana University of Pennsylvania.
Do you feel like you are constantly on high alert, stuck replaying past events, or carrying an overwhelming weight you cannot seem to shake? Trauma, anxiety, and depression do not just live in our thoughts—they get physically stuck in our bodies and nervous systems, leaving us feeling exhausted and disconnected.
Available virtually and in person
Stacy Shelts
Licensed Professional Counselors (LPCs), like Stacy Shelts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Arts (MA) in Somatic from Dance Movement Therapy - The Naropa Institute.
Seeking therapy means you have the courage and humility to begin a new phase of your life. You are investing in the most important relationship you will ever have - to yourself. Therapy work is revealed when we get fully present with a trusted person, share honestly, and allow compassion to melt the armor that kept us stuck in our patterns.
Available virtually and in person
David Mallo
Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.
I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually and in person
Jennifer Munoz
Licensed Addiction Counselors (LACs), like Jennifer Munoz, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.
Jennifer has a Master's in Counseling (MC) in Marriage, Family and Child Counseling from University of Phoenix.
It takes courage to take this first step, and I'm glad you're here. We can explore whatever you're facing at your own pace, and I'm ready to listen and support you on this journey of healing.
Available virtually
Diane Bartko
Licensed Professional Counselors (LPCs), like Diane Bartko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Diane has a Master of Arts in Somatic Counseling/ Dance Therapy from The Naropa Institute.
I am a seasoned trauma-informed somatic psychotherapist (LPC). I believe trauma reveals our unbroken strength. Beneath awareness we are constantly determining what feels safe or threatening. By noticing and naming present moment experiences, we begin to build enough safety for you to share your story with me.
Available virtually and in person
Matthew Biehl
Licensed Marriage and Family Therapists (LMFTs), like Matthew Biehl, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Matthew has a Master of Science (MS) from Nova University.
If you've found yourself here, there's likely something you're seeking to overcome. You don't have to navigate this alone. I honor the courage it takes to seek help. I'm passionate about my work and genuinely care about those I support. It's my mission to help you face challenges and live authentically, empowered, and self-aware.
Available virtually
Stefanie Schaefer
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Stefanie Schaefer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stefanie has a Master of Science in Professional Counseling from Grand Canyon University.
Do you want to build healthier habits, deal with life stressors more effectively, and/or improve your relationships and life satisfaction? I meet you where you're at today and help you gain tools and new perspectives that will move you closer to your goals.
Available virtually
Nicolette Griffith
Licensed Professional Counselors (LPCs), like Nicolette Griffith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Professional Counselor (LPC) in the state of Colorado. I have experience working with youth in the school setting, adults, and with professional athletes.
Available virtually
Katy McGuire
Licensed Clinical Social Workers (LCSWs), like Katy McGuire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katy has a Master of Social Work (MSW) with Concentration: Mental Health from University of Hawaii.
I’m a Licensed Clinical Social Worker with over 20 years of experience helping individuals manage anxiety, depression, and emotional regulation. I have worked in many different levels of care in the mental health field, including outpatient, residential, emergency, inpatient, day treatment, and in-home therapy.
Available virtually
Thomas Ashley
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Thomas Ashley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Thomas has a Social Worker (SW) from Aurora University.
I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.
Available virtually
Deb Becker
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Deb Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deb has a Master of Science in Social Work (MSSW) from University of Denver.
Sometimes what everybody needs is good listening. We all get caught in the struggles of living life, and through the process of journeying alongside each other, we help each other through those challenges to thrive.
Available virtually
Sydney Burkhard
Licensed Clinical Social Workers (LCSWs), like Sydney Burkhard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sydney has a Master of Social Work (MSW) from Colorado State University.
I am an Licensed Clinical Social Worker, I am trained in CBT, DBT, MI, EMDR, and ERP.
Available virtually
Lisa Pantano
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Lisa Pantano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master in Counseling (MC) from University of Phoenix.
Are you feeling low or not yourself? Are you noticing you're not accomplishing what you're used to? I work with issues surrounding low self-esteem, which negatively impacts your ability to reach your full potential. I believe it's important you understand how your belief system affects your ability to feel good about yourself.
Available virtually
Sheila Connolly
Licensed Professional Counselors (LPCs), like Sheila Connolly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master of Science (MS) in Mental Health Counseling from Palm Beach Atlantic University.
Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.
Available virtually
Kimberly Ann Mahoney
Licensed Clinical Social Workers (LCSWs), like Kimberly Ann Mahoney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly Ann has a Master of Social Work (MSW) from Marywood College.
Feeling unsure and lost is part of each person's path in life, but we're not alone. I can meet you along your path to discover what your feelings and experiences may be telling you. I will walk with you as you gain meaning throughout your journey of change and acceptance.
Available virtually
Lori Graham
Licensed Professional Counselors (LPCs), like Lori Graham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lori has a Doctor of Philosophy (PHD) in Counseling Psychology from University of Denver.
Are you experiencing difficulty and seeking a better quality of life? Let's collaborate to improve the areas where you would like to function better. I believe strongly in the resilience of the human spirit, mind, and body to heal and thrive. Most of us long to thrive and feel a sense of peace in our lives.
Available virtually
Alison Silcox
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Alison Silcox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alison has a Masters of Arts (MA) in Counseling Psychology and Counseling Education from University of Colorado, Denver.
I help people untangle what's not working and take steps toward something better. I specialize in working with clients navigating life transitions, stress and anxiety, low motivation, self-esteem, depression, and confidence struggles.
Available virtually
Sarah McElroy
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sarah McElroy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Arts (MA) in Art Therapy with Counseling Concentration from Seton Hill University.
Every day you do your best. This is belief is at the core of my clinical practice. Every day I see you work, make small steps and try your hardest.
Available virtually
Jaimie Darcy-Dowler
Licensed Professional Counselors (LPCs), like Jaimie Darcy-Dowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaimie has a Master of Arts (MA) in Human Service and Mental Health Counseling from Capella University.
I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT. I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.
Available virtually
Elizabeth Zuk
Licensed Professional Counselors (LPCs), like Elizabeth Zuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Science (MS) in Counseling from Southern Methodist University.
I’m a Licensed Professional Counselor, and I love helping people find balance, healing, and connection in their lives. Currently, I provide therapy in both English and Spanish and work with clients ages 15 and up in individual and couples therapy.
Available virtually
Holly Gregory
Licensed Professional Counselors (LPCs), like Holly Gregory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Holly has a Master of Arts (MA) in Mental Health Counseling from New Mexico Highlands University.
Finding the right support is a brave first step, and I’m so glad you’re here. I’m Holly, and I believe that therapy should be a place where you feel truly heard, seen, and supported. My approach is rooted in deep compassion and tailored specifically to your unique story and goals.
Available virtually
Karen Gifford
Licensed Clinical Social Workers (LCSWs), like Karen Gifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from Simmons College.
I'm a Licensed Clinical Social Worker who provides a warm, person-centered approach to therapy; helping individuals navigate anxiety, trauma, life transitions, and personal growth. My goal is to create a supportive, nonjudgmental space where clients can build coping skills, gain insight, and move toward a more meaningful and fulfilling life.
Available virtually
Sandra Workman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sandra Workman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master of Science (MS) Master of Science in Mental Health Counseling from Capella University Minneapolis, MN.
As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.
Available virtually
Kimberly Bishop
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Kimberly Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Science (MS) from Walden University.
Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.
Available virtually
Chelsea Morford
Licensed Professional Counselors (LPCs), like Chelsea Morford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chelsea has a Master in Counseling (MC) from Northwestern University.
If you’re reading this, chances are you’ve been needing some support — and you’re not alone. Whether you’re navigating OCD, anxiety, self-esteem concerns, or other challenges, I’m here to help you work through them using compassion and collaboration. My hope is to help you move from surviving to thriving.
Available virtually