Connect with Mindfulness-Based therapy in Centennial, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Elena Pensa-

Elena Pensa-

LCSW

Licensed Clinical Social Workers (LCSWs), like Elena Pensa-, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Anxiety
Family Conflict
Peer Relationships
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Curious

I help individuals and couples explore relationship patterns, improve communication, and understand how past experiences shape the way they connect with themselves and each other.

Available virtually

A headshot image of Andrea Beltran

Andrea Beltran

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Beltran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Simmons College.

Colorado
Specialties
Anxiety
Depression
Grief
Stress
Style
Directive
Attuned
Collaborative

I am a Licensed Clinical Social Worker in Colorado with 25 years of professional experience in mental health. I help clients navigate stress, anxiety, relationships, self-esteem, ADHD, and life changes. I provide compassionate, tailored care to support your first step toward a more balanced, fulfilling life.

Available virtually

A headshot image of Amanda Tinkey

Amanda Tinkey

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Tinkey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Loyola University Chicago.

Colorado
Specialties
Cultural Stress
LGBTQIA+
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Curious

I'm glad you are here and open to getting help. My goal is to help you find the strengths that are already inside you, to live the most fulfilling life you can. My passion for social justice, intersectionality, and trauma-informed care heavily guide how I show up as a therapist.

Available virtually

A headshot image of Kimberly Bishop

Kimberly Bishop

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kimberly Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) from Walden University.

Creede, CO
Specialties
Anxiety
Depression
Gambling
Grief
Relationship Issues
Style
Insightful
Approachable
Motivational

Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.

Available virtually

A headshot image of Jaimie Darcy-Dowler

Jaimie Darcy-Dowler

LPC

Licensed Professional Counselors (LPCs), like Jaimie Darcy-Dowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaimie has a Masters of Arts (MA) Human Service mental health counseling from Capella University.

Canon City, CO
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Transgender Issues
Style
Directive
Approachable
Collaborative

I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT. I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.

Available virtually

A headshot image of Jeff Widenhofer

Jeff Widenhofer

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeff Widenhofer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Curious

I am a psycho-therapist with experience treating anxiety, depression, post-traumatic stress, relationship challenges, grief, and other disorders. I want to help you find insight into your challenges and paths toward relief & healing. Contact me if you are interested in exploring the possibility of therapy.

Available virtually

A headshot image of Anne Marie Greenberg

Anne Marie Greenberg

LCSW

Licensed Clinical Social Workers (LCSWs), like Anne Marie Greenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne Marie has a Master of Social Work (MSW) from Western New Mexico University.

Colorado
Specialties
Trauma and PTSD
Style
Responsive
Attuned
Supportive

It is so nice to meet the brave people who are wanting to address their mental health. My practice is as a generalist, so we can address a wide range of topics. Somatic psychotherapy is used to integrate the body and mind. If previous trauma or stress was a part of your life, we can explore together how to work with the past, present, and future.

Available virtually

A headshot image of Melissa Muggli

Melissa Muggli

LPC

Licensed Professional Counselors (LPCs), like Melissa Muggli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Addiction Counseling from University of the Cumberlands and a Master's in Counseling (MC) from University of the Cumberlands.

Pueblo, CO
Specialties
Obsessive-Compulsive (OCD)
Self Esteem
Stress
Thought Disorders
Trauma and PTSD
Style
Responsive
Candid
Empowering

I hope that, together, we can identify and move beyond the patterns or experiences that may keep you feeling stuck, and work intentionally toward the goals and life changes that matter most to you. Through collaboration, reflection, and practical skill-building, I aim to support you in creating meaningful progress and lasting growth.

Available virtually

A headshot image of Mitsouko Chatelain

Mitsouko Chatelain

LCSW

Licensed Clinical Social Workers (LCSWs), like Mitsouko Chatelain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitsouko has a Master of Social Work from University of Southern California.

Colorado
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Exploratory
Warm
Supportive

Life can feel heavy at times—whether you're dealing with anxiety, past trauma, or challenges in your relationships. You don’t have to navigate it alone. As a Licensed Clinical Social Worker, I create a safe and compassionate space where clients of all ages can explore their experiences, build coping skills, and feel more grounded in themselves. My

Available virtually

A headshot image of Dawn Johnson-Richard

Dawn Johnson-Richard

Recognized for high quality patient care

LAC

Licensed Addiction Counselors (LACs), like Dawn Johnson-Richard, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Dawn has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Curious

I’m a registered psychotherapist and Licensed Addiction Counselor committed to supporting individuals from diverse backgrounds in a safe, confidential, and nonjudgmental space. I help clients explore life stressors, trauma, and emotional challenges with compassion and care.

Available virtually

A headshot image of Zoe Ingelse

Zoe Ingelse

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zoe Ingelse, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoe has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

My goal is to provide a trauma-informed space where traditional clinical insight meets body-based wisdom to help you feel truly safe and supported. Together, we will move at your pace to work towards wellness of the mind, body and spirit.

Available virtually

A headshot image of Dane Fowler

Dane Fowler

LCSW

Licensed Clinical Social Workers (LCSWs), like Dane Fowler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dane has a Master of Social Work (MSW) from University of South Carolina.

Colorado
Specialties
Anxiety
Coping Skills
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I am a trauma-informed therapist dedicated to helping individuals heal from overwhelming and stressful experiences and reclaim a sense of safety, connection, and self-trust.

Available virtually

A headshot image of Karla Scull

Karla Scull

LCSW

Licensed Clinical Social Workers (LCSWs), like Karla Scull, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from Newman University.

Colorado Springs, CO
Specialties
Relationship Issues
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker with experience providing therapy to clients of all ages. My approach is collaborative and strengths-based, focused on helping individuals navigate life’s challenges, build coping skills, and improve overall well-being.

Available virtually

A headshot image of Maryna Ross

Maryna Ross

LPC

Licensed Professional Counselors (LPCs), like Maryna Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryna has a Master's in Counseling (MC) in Clinical Mental Health Counseling/Transpersonal Counseling Psychology from The Naropa Institute.

Broomfield, CO
Specialties
Codependency
Grief
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Feeling overwhelmed, stuck in patterns, or disconnected from yourself? You’re not alone. I help clients navigate anxiety, relationship challenges, and life transitions with compassion and insight. My goal is to support you in feeling more grounded, understood, and empowered to move forward in your life.

Available virtually

A headshot image of Mahlon Roun

Mahlon Roun

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mahlon Roun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mahlon has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Arizona State University.

Colorado
Specialties
Anxiety
Depression
Dissociative Disorders
Personality Disorders
Suicidal Ideation
Style
Exploratory
Candid
Collaborative

I believe you are the expert in your life and will work collaboratively with you to help manage problems with anxiety, trauma, depression, and substance use. Not sure if therapy is right for you? I'm ready to explore those feelings and help you make an informed decision.

Available virtually

A headshot image of Roberta Garrett

Roberta Garrett

LCSW

Licensed Clinical Social Workers (LCSWs), like Roberta Garrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master of Social Work (MSW) Clinical Social Work from Newman University.

Colorado
Specialties
Addiction
Grief
Hoarding
Life Transitions
Older Adult
Style
Responsive
Approachable
Motivational

Welcome, because you have arrived this far, I am confident that you dare to reach your desired outcome. My passion is meeting you where you are in your life with compassion, honesty, humor, and acceptance. I use a combination of modalities, including Acceptance Commitment Therapy, 12-step, and Motivational Strength-based techniques.

Available virtually

A headshot image of JaShonda Atkins

JaShonda Atkins

LPC

Licensed Professional Counselors (LPCs), like JaShonda Atkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JaShonda has a Master of Clinical Health Services in Clinical Mental Health from Louisiana Tech University.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Directive
Candid
Supportive

I am a Licensed Professional Counselor in both Colorado and Louisiana. I specialize in helping individuals work through trauma, anxiety, and life transitions using a person-centered, goal-oriented approach. At Live Out Loud Counseling, my mission is to create a safe, supportive space where you can heal, grow, and find your voice.

Available virtually

A headshot image of MaryEllen Martyn

MaryEllen Martyn

LPC

Licensed Professional Counselors (LPCs), like MaryEllen Martyn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MaryEllen has a Master of Science in Mental Health Counseling from Capella University.

Colorado
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

Welcome! I guide people out of what’s been weighing them down—emotionally, mentally, and in the patterns that keep them stuck—so they can finally feel like themselves again. I combine deep therapeutic insight with real-life strategy to guide clients out of the overwhelmed and into clarity, confidence, and lasting change.

Available virtually

A headshot image of Kenneth Thresher

Kenneth Thresher

LPC

Licensed Professional Counselors (LPCs), like Kenneth Thresher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master in Counseling (MC) from Colorado Christian University.

Colorado
Specialties
Addiction
Mood Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Collaborative

Thank you for taking the time to read about me and my practice. I am an integrative therapist that synthesizes various therapeutic models along side a client centered modality.

Available virtually

A headshot image of Chelsea Morford

Chelsea Morford

LPC

Licensed Professional Counselors (LPCs), like Chelsea Morford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master in Counseling (MC) from Northwestern University.

Colorado
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

If you’re reading this, chances are you’ve been needing some support — and you’re not alone. Whether you’re navigating OCD, anxiety, self-esteem concerns, or other challenges, I’m here to help you work through them using compassion and collaboration. My hope is to help you move from surviving to thriving.

Available virtually

A headshot image of Melani Burcham

Melani Burcham

LPC

Licensed Professional Counselors (LPCs), like Melani Burcham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melani has a Master's in Counseling (MC) in Grief Counseling & Death Education from Southwestern College.

Denver, CO
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Insightful
Approachable
Collaborative

Are you having trouble with anxiety, depression, or life transitions? I can guide you toward a life where you can more easily navigate the path.

Available virtually

A headshot image of Holly Gregory

Holly Gregory

LPC

Licensed Professional Counselors (LPCs), like Holly Gregory, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Arts (MA) in Mental Health Counseling from New Mexico Highlands University.

Colorado
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Approachable
Curious

Finding the right support is a brave first step, and I’m so glad you’re here. I’m Holly, and I believe that therapy should be a place where you feel truly heard, seen, and supported. My approach is rooted in deep compassion and tailored specifically to your unique story and goals.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Maigan Oliver

Maigan Oliver

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Maigan Oliver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maigan has a Master of Science (MS) in Clinical Psychology from Troy University.

Erie, CO
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Practical
Candid
Motivational

I help clients navigate trauma, stress, and life transitions with clarity and confidence. My approach is direct, compassionate, and rooted in real-life experience—I believe in giving you practical tools, not just talk. Whether you're feeling stuck, overwhelmed, or ready for change, I'm here to help you move forward with resilience and purpose.

Available virtually

A headshot image of John Thouin

John Thouin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like John Thouin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master's in Counseling (MC) in Mental Health Counseling from McDaniel College.

Colorado
Specialties
ADHD
Addiction
Anger Management
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

I help people heal from trauma, addiction, anxiety, and depression with a grounded, supportive approach that helps you feel safe and empowered.

Available virtually

Continue exploring providers