Connect with Motivational Interviewing therapy in Commerce City, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Cathy Phelps

Cathy Phelps

LCSW

Licensed Clinical Social Workers (LCSWs), like Cathy Phelps, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Master of Social Work (MSW) from University of Denver and a Masters of Arts (MA) Medical Anthropology from University of Colorado, Denver.

Colorado
Specialties
Cultural Stress
Domestic Violence
First Responders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Candid
Affirming

Congratulations for taking a step on your journey to finding and restoring balance. I have worked in the field of: primary, medical and secondary trauma for 22 years, and support people through both anxiety and depression. I am a practitioner of restorative yoga, ear acupuncture, meditation, dance therapy and intentional self care.

Available virtually

A headshot image of David Mallo

David Mallo

LCSW

Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.

Lakewood, CO
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Insightful
Candid
Collaborative

I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually and in person

A headshot image of Jennifer Downey

Jennifer Downey

LPC

Licensed Professional Counselors (LPCs), like Jennifer Downey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling from Indiana University of Pennsylvania.

Lakewood, CO
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

Do you feel like you are constantly on high alert, stuck replaying past events, or carrying an overwhelming weight you cannot seem to shake? Trauma, anxiety, and depression do not just live in our thoughts—they get physically stuck in our bodies and nervous systems, leaving us feeling exhausted and disconnected.

Available virtually and in person

A headshot image of Charles Hinshaw

Charles Hinshaw

LCSW

Licensed Clinical Social Workers (LCSWs), like Charles Hinshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from Metropolitain State University of Denver.

Colorado
Specialties
Aging
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.

Available virtually

A headshot image of Cynthia Goczol

Cynthia Goczol

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Goczol, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Kansas Newman College.

Commerce City, CO
Specialties
Aging
Depression
First Responders
Life Transitions
Stress
Style
Exploratory
Approachable
Empowering

My work centers on helping clients feel seen, supported, and empowered as they navigate trauma, identity, and personal growth. I use a steady, relational, and culturally humble approach designed to reduce barriers and honor your pace. If you’re curious about working together, I welcome you to connect with me.

Available virtually

A headshot image of Max Stager

Max Stager

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Max Stager, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Max has a Master of Arts in Counseling & Human Services from University of Colorado at Colorado Springs.

Colorado Springs, CO
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Tired of intense conflicts and the lonely numbness of living like roommates? When you’re just surviving the "business" of life, connection feels lost. I help you move beyond transactional routines to rediscover your deep needs and values. Let’s shift from managing to heart-to-heart. Reach out to start today.

Available virtually

A headshot image of Alma Mohr

Alma Mohr

LCSW

Licensed Clinical Social Workers (LCSWs), like Alma Mohr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Social Work (MSW) in Mental Health sub: Military Mental Health from University of Southern California.

Colorado
Specialties
Self Esteem
Sexual Abuse
Spirituality
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Candid
Empowering

An LISW-CP, a clinical psychotherapist and U.S. Air Force veteran with nearly two decades of experience supporting individuals, families, and communities through trauma, transition, and transformation. She meets clients where they are with assertive warmth, compassion and inspiration.

Available virtually

A headshot image of Karla Scull

Karla Scull

LCSW

Licensed Clinical Social Workers (LCSWs), like Karla Scull, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from Newman University.

Colorado Springs, CO
Specialties
Behavioral Issues
LGBTQIA+
Relationship Issues
School Issues
Stress
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker with experience providing therapy to clients of all ages. My approach is collaborative and strengths-based, focused on helping individuals navigate life’s challenges, build coping skills, and improve overall well-being.

Available virtually

A headshot image of Tanya Bush

Tanya Bush

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanya Bush, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Newman University.

Colorado
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Curious

I'm excited to get to know you and start this journey together. We will collaborate to explore the patterns in your life, develop practical tools, and identify your biggest strengths. I hope to help you reach your fullest potential.

Available virtually

A headshot image of Dayna Coombs

Dayna Coombs

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Dayna Coombs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayna has a Master of Science (MS) from University of Kentucky.

Colorado
Specialties
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe one of the most important elements in successful therapeutic experiences is the connection you have with your therapist, please set up a time to meet with me and see if you think we will be a good fit.

Available virtually

A headshot image of Joseph Grossman

Joseph Grossman

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Grossman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Colorado
Specialties
Anxiety
Depression
Relationship Issues
School Issues
Substance Use
Style
Exploratory
Attuned
Collaborative

My background is broad and includes clinical social work, medicine, and pharmaceutical research. Extensive clinical practice informs the depth and real-world perspective I bring to the therapy setting.

Available virtually

A headshot image of Elizabeth Zuk

Elizabeth Zuk

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Zuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Counseling from Southern Methodist University.

Colorado
Specialties
Anxiety
Depression
Family Conflict
Gender Identity
LGBTQIA+
Style
Practical
Approachable
Affirming

I’m a Licensed Professional Counselor, and I love helping people find balance, healing, and connection in their lives. Currently, I provide therapy in both English and Spanish and work with clients ages 15 and up in individual and couples therapy.

Available virtually

A headshot image of Nicole Leech Horton

Nicole Leech Horton

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Leech Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work from University of Denver.

Colorado
Specialties
Aging
Anxiety
Chronic Illness
Family Conflict
Grief
Style
Insightful
Approachable
Supportive

Specializing in the complexities of the aging journey and life transitions, I understand the unique emotional and existential pressures that accompany significant life events. Whether you are navigating the demanding role of a caregiver, processing grief, or facing a difficult health diagnosis, I provide a structured and compassionate environment.

Available virtually

A headshot image of Jessica Whitney

Jessica Whitney

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Whitney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.

Colorado Springs, CO
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I am committed to a practical, solution-focused partnership with you that honors your unique story and helps you find your own rhythm.

Available virtually

A headshot image of Olivia Bango

Olivia Bango

LCSW

Licensed Clinical Social Workers (LCSWs), like Olivia Bango, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Social Work (MSW) from University at Buffalo State University of New York.

Colorado
Specialties
Anxiety
First Responders
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I'm a Licensed Clinical Social Worker who helps clients navigate life transitions, anxiety, stress, and trauma. My approach is solution-focused and practical, combining actionable tools with meaningful therapeutic work. I have specialized experience supporting military members, veterans, first responders, and aviation professionals.

Available virtually

A headshot image of Belinda Mckenna

Belinda Mckenna

LPC

Licensed Professional Counselors (LPCs), like Belinda Mckenna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Masters of Arts (MA) in Community Counseling from University of Northern Colorado.

Colorado
Specialties
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Supportive

If you are struggling and needing help, you came to the right place! I provide compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma.

Available virtually

A headshot image of Breanna Mezyk

Breanna Mezyk

LCSW

Licensed Clinical Social Workers (LCSWs), like Breanna Mezyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Master of Social Work (MSW) from Metropolitan State University of Denver.

Colorado
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Responsive
Gentle
Collaborative

I work with clients to develop coping skills, set boundaries, manage relationships, and navigate life transitions. I provide holistic, client-centered therapy tailored to your unique needs. By fostering a safe and supportive environment, I empower you to build resilience, achieve personal growth, and face life's challenges with confidence.

Available virtually

A headshot image of Jessica Watts

Jessica Watts

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Watts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Child Adolescent Mental Health, Trauma Informed Practice, Cognitive Behavioral Therapy from University of Denver.

Colorado
Specialties
ADHD
Anxiety
Child Abuse or Neglect
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Are you searching for a therapist who truly listens, understands, and empowers you to reclaim your life after trauma? Well, I am a compassionate professional at the forefront of trauma-focused care—dedicated to guiding you through healing with competence, empathy, and unwavering support.

Available virtually

A headshot image of Marie Hanis

Marie Hanis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marie Hanis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master in Counseling (MC) from Western Michigan University.

Colorado
Specialties
ADHD
Addiction
Anxiety
Coping Skills
Depression
Style
Exploratory
Approachable
Curious

Starting therapy can feel like a big step, maybe one you’ve been thinking about for a while. Congratulations on making a choice to invest in yourself!

Available virtually

A headshot image of Arthur Garvin

Arthur Garvin

LPC

Licensed Professional Counselors (LPCs), like Arthur Garvin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Arts (MA) from Naropa University.

Colorado
Specialties
Anxiety
Relationship Issues
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Curious

You don’t have to figure everything out on your own—having the right support can make the process feel a little less heavy and a lot more hopeful. I approach therapy as both a collaborative relationship and a meaningful process of discovery, helping you make sense of patterns, heal from trauma, and move forward with clarity and self compassion.

Available virtually

A headshot image of Dawn Johnson-Richard

Dawn Johnson-Richard

Recognized for high quality patient care

LAC

Licensed Addiction Counselors (LACs), like Dawn Johnson-Richard, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Dawn has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Curious

I’m a registered psychotherapist and Licensed Addiction Counselor committed to supporting individuals from diverse backgrounds in a safe, confidential, and nonjudgmental space. I help clients explore life stressors, trauma, and emotional challenges with compassion and care.

Available virtually

A headshot image of Kenneth Thresher

Kenneth Thresher

LPC

Licensed Professional Counselors (LPCs), like Kenneth Thresher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master in Counseling (MC) from Colorado Christian University.

Colorado
Specialties
Addiction
Mood Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Collaborative

Thank you for taking the time to read about me and my practice. I am an integrative therapist that synthesizes various therapeutic models along side a client centered modality.

Available virtually

A headshot image of Colin Curtright

Colin Curtright

Colorado
Specialties
Alcohol Use
Anxiety
Relapse Prevention
Spirituality
Substance Use
Style
Outcome-oriented
Approachable
Curious

Got a lot on your plate lately? I help clients reduce stress, accomplish long term goals and learn tools to reduce high-risk activities.

Available virtually

A headshot image of Ryan Hale

Ryan Hale

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Ryan Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Arts (MA) in Applied Psychology/Counselor Education from University of Northern Colorado.

Fort Collins, CO
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Style
Directive
Candid
Motivational

I specialize in men's issues, relationships, sports performance, rescue workers, business leadership, and family dynamics. My background allows me to connect with clients facing unique pressures in high-stakes environments.

Available virtually

A headshot image of Heather Lester

Heather Lester

LPC

Licensed Professional Counselors (LPCs), like Heather Lester, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Masters of Arts (MA) from Adams State College.

Colorado
Specialties
Anger Management
Behavioral Issues
Grief
Sexual Addiction
Trauma and PTSD
Style
Insightful
Attuned
Motivational

Are you ready to explore challenges that may be affecting your emotional well-being, relationships, or daily life? I help clients identify and navigate emotions and behaviors that impact their daily lives with the use of compassion, understanding and validation.

Available virtually

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