Quality care comes first at Rula
We regularly review providers to ensure quality
Lindsey Distler
Licensed Professional Counselors (LPCs), like Lindsey Distler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsey has a Master of Arts (MA) in Clinical Mental Health Counseling from John Carroll University.
I’m a Licensed Professional Counselor and Licensed Addictions Counselor dedicated to helping adults grow through life’s challenges. I specialize in trauma, substance use, anxiety, and life transitions, offering support for lasting change.
Available virtually
Heather Foster
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Arts (MA) in Counseling Psychology / Behavior Analysis from Pacific University School of Professional Psychology.
Getting started with therapy is an important step toward positive change. I aim to meet you where you are, create a safe space for growth, and provide supportive therapy tailored to you and your family. If your child is experiencing changes in behavior, mood, or functioning at home or school, or you're facing parenting challenges, I'm here to help.
Available virtually
Cathleen Owens
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cathleen Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cathleen has a Master of Arts (MA) in Counseling from Colorado Christian University.
I work with clients struggling with parenting concerns, mental illness, substance addiction, depression, anxiety, and life changes. I believe you are the expert on you, and I walk alongside you as you embark on this journey of change.
Available virtually
Dr. Pamela Shannahan-Sturgon
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Dr. Pamela Shannahan-Sturgon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Pamela has a Doctor of Behavioral Health (DBH) from Arizona State University and a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.
I work with people of all ages using person-centered, trauma-informed counseling. I specialize in infant and early childhood mental health, including parenting support; end-of-life counseling for patients and families; and individuals, couples, and families experiencing life challenges, relationship struggles, and mental health concerns.
Available virtually
Ruth Pollak
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ruth Pollak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruth has a Master of Science in Social Work (MSSW) from Raymond A Kent School of Social Work.
I work with adults experiencing life transitions, grief, anxiety, and depression. My style is interactive and straightforward.
Available virtually
Katharine Braun
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Katharine Braun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katharine has a Master of Arts (MA) in Counseling Psychology from Argosy University, American School of Professional Psychology.
I provide a warm, respectful environment where clients feel heard and supported. I work with individuals facing anxiety, trauma, depression, grief, relationship issues, work challenges, and life transitions, helping them move toward healing, growth, and meaningful change.
Available virtually
Sherri O'Lonergan
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sherri O'Lonergan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherri has a Master in Counseling (MC) Counseling & Human Services from University of Colorado at Colorado Springs.
I like to use a client-centered approach using an integrative model with cognitive behavioral, internal family systems, and somatic tools to help ease the nervous system so that true healing can begin. I have experience treating depression, anxiety, trauma, divorce, family issues, and more.
Available virtually
Patricia Shannon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Patricia Shannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Master of Social Work (MSW) from Colorado State University.
Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Tanya Bush
Licensed Clinical Social Workers (LCSWs), like Tanya Bush, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanya has a Master of Social Work (MSW) from Newman University.
I'm excited to get to know you and start this journey together. We will collaborate to explore the patterns in your life, develop practical tools, and identify your biggest strengths. I hope to help you reach your fullest potential.
Available virtually
Sherry Cooper
Licensed Marriage and Family Therapists (LMFTs), like Sherry Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sherry has a Masters of Arts (MA) Marriage and Family Therapy from Amridge University.
I have always had a great appreciation for individuality and personal strengths. As you start your journey with me in therapy, know that I am here as a support to you. I am non-judgmental, sex positive, trauma-informed, and person-centered.
Available virtually
Chelsea Norris
Licensed Professional Counselors (LPCs), like Chelsea Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chelsea has a Master of Arts (MA) in Counseling from Colorado Christian University.
I have worked for the last 7 years with children, teens, and adults. I am a Registered Play Therapist and specialize in working with children and parents. I specialize in working with people of all ages who have anxiety, depression, mood disorders, trauma, life stresses, and grief.
Available virtually
Vivian Butler
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Vivian Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vivian has a Master of Arts (MA) in Counseling Psychology from The Naropa Institute.
I work with individuals who are ready to look inward, explore the why behind their experiences, and begin meaningful change from the inside out.
Available virtually
Alex Zobel
Licensed Professional Counselors (LPCs), like Alex Zobel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alex has a Master of Arts in Clinical Mental Health Counseling from University of the Cumberlands.
Therapy is a space where you can breathe, reflect, be authentic, and challenge yourself to develop. I specialize in working with individuals navigating anxiety, depression, life transitions, trauma, and also those just seeking to grow. My goal is to create a grounded, authentic space where you can connect to yourself.
Available virtually
Sandra Workman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sandra Workman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master of Science (MS) Master of Science in Mental Health Counseling from Capella University Minneapolis, MN.
As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.
Available virtually
Danielle O'Malley
Licensed Professional Counselors (LPCs), like Danielle O'Malley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Danielle has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from University of Northern Colorado and a Master of Arts (MA) in Community Counseling from University of Northern Colorado.
I understand how isolating it can feel to not belong. My own experiences as a "black sheep" shaped my passion for helping others embrace their uniqueness and find their place in the world. I'm compassionate, nonjudgmental, and deeply committed to helping you feel seen, accepted, and understood.
Available virtually
Julyet Kudo
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Julyet Kudo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julyet has a Master of Arts (MA) in Counseling from University of New Mexico.
My philosophy is humanistic and client-centered, with an eclectic approach that draws from many therapies. I choose tools based on your unique circumstances, needs, and goals. Undergirding all of this is the foundation of trust and safety in our therapeutic relationship.
Available virtually
Ryan Hale
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Ryan Hale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ryan has a Master of Arts (MA) in Applied Psychology/Counselor Education from University of Northern Colorado.
I specialize in men's issues, relationships, sports performance, rescue workers, business leadership, and family dynamics. My background allows me to connect with clients facing unique pressures in high-stakes environments.
Available virtually
Daria Jordan
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Daria Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daria has a Master of Social Work (MSW) from University of Texas, Rio Grande Valley.
I’m DJ, a Licensed Clinical Social Worker (LCSW), and I believe therapy should feel like a space where you can exhale. I help individuals navigate anxiety, burnout, stress, and life transitions while gaining insight, building resilience, and creating a life that feels more balanced and aligned.
Available virtually
Kristyn Farris
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kristyn Farris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristyn has a Master of Social Work (MSW) from Walden University.
You have taken a big step to start therapy. I am here to support you on your journey, help you find relief, build upon your strengths, and increase your resilience. As a licensed clinical social worker, I am passionate about helping children, individuals, and families navigate life's challenges.
Available virtually
Christine Fale
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Christine Fale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Masters of Arts (MA) in Clinical Mental Health from Adams State College.
I specialize in helping individuals navigate depression, anxiety, and complex relationship issues. Many of my clients are family members who have loved ones struggling with addiction. I help people resolve unhealed emotions and break patterns so they can grow in setting limits, building confidence, and feeling better.
Available virtually
Jennifer Munoz
Many new patients continue care with this provider
Licensed Addiction Counselors (LACs), like Jennifer Munoz, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.
Jennifer has a Master's in Counseling (MC) in Marriage, Family and Child Counseling from University of Phoenix.
It takes courage to take this first step, and I'm glad you're here. We can explore whatever you're facing at your own pace, and I'm ready to listen and support you on this journey of healing.
Available virtually
Brian Davis
Licensed Professional Counselors (LPCs), like Brian Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brian has a Master's in Counseling (MC) from Regis University.
My approach to therapy can be summarized as being focused on the therapeutic relationship. As the therapeutic relationship grows, I at times challenge clients to grow; however, I believe communication should be bidirectional, and I insist on clients being allowed to challenge me back and have a voice in where we take treatment.
Available virtually
Jessica Vaught
Licensed Professional Counselors (LPCs), like Jessica Vaught, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) in Counseling Psychology from Mid America Christian University.
I work with children, adolescents, and adults. I specialize in depression, anxiety, stress, and behavioral problems using Patient-Centered Therapy, Cognitive Behavioral Therapy, and solution-focused therapy.
Available virtually
Barbara Root
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Barbara Root, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Barbara has a Master of Arts (MA) in Clinical Mental Health Counseling from Colorado Christian University.
I hold my Master's Degree in Clinical Mental Health Counseling. I have 8 years of experience and am a Licensed Professional Counselor in the state of Colorado. My experience is with children, adolescents, and adults. I have specialized training in autism, adhd, learning disabilities, anxiety, depression, trauma, and relationship issues.
Available virtually
Tiffany Malin
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tiffany Malin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Social Work (MSW) from University of Denver.
My goal is to create a safe and supportive space where you can explore what's weighing on you. I specialize in anxiety and depression, working with clients to cope with life changes and grief.
Available virtually