Quality care comes first at Rula
We regularly review providers to ensure quality
Monique Hart
Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Jessica Metcalfe
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jessica Metcalfe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) from Capella University.
My practice is rooted in the belief that feeling lost or uncertain is a natural human response to adversity, not a symptom of being 'broken.' I help clients reframe these difficult emotions as essential signals for healing, moving away from self-judgment and toward a deeper understanding of their inner world.
Available virtually
Jessica Whitney
Licensed Clinical Social Workers (LCSWs), like Jessica Whitney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.
I am a Licensed Clinical Social Worker with 10 years of experience. I’ve learned that while clinical tools are essential, they work best when delivered with warmth and empathy. I am committed to a practical, solution-focused partnership with you that honors your unique story and helps you find your own rhythm.
Available virtually
Karen Gifford
Licensed Clinical Social Workers (LCSWs), like Karen Gifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from Simmons College.
I'm a Licensed Clinical Social Worker who provides a warm, person-centered approach to therapy; helping individuals navigate anxiety, trauma, life transitions, and personal growth. My goal is to create a supportive, nonjudgmental space where clients can build coping skills, gain insight, and move toward a more meaningful and fulfilling life.
Available virtually
Nicolette Griffith
Licensed Professional Counselors (LPCs), like Nicolette Griffith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a Licensed Professional Counselor (LPC) in the state of Colorado. I have experience working with youth in the school setting, adults, and with professional athletes.
Available virtually
Suzanne Stephens
Licensed Clinical Social Workers (LCSWs), like Suzanne Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Suzanne has a Master of Social Work (MSW) in Children and Families from The University of Texas at Arlington.
I specialize in working with children, adolescents, and adults navigating anxiety, trauma, depression, life transitions, emotional regulation challenges, and stress related to school, work, and relationships. I also have experience supporting first responders and individuals working in high-stress helping professions.
Available virtually
Patricia Pacheco
Licensed Clinical Social Workers (LCSWs), like Patricia Pacheco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Master of Social Work from Colorado State University, Pueblo.
I’m a therapist who believes meaningful change starts with a strong, collaborative connection. In our work together, I’ll combine empathy with helpful tools to help you find relief from whatever is holding you back and build confidence in who you are.
Available virtually
Jaimie Darcy-Dowler
Licensed Professional Counselors (LPCs), like Jaimie Darcy-Dowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaimie has a Master of Arts (MA) in Human Service and Mental Health Counseling from Capella University.
I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT. I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.
Available virtually
Maggie Albers
Licensed Professional Counselors (LPCs), like Maggie Albers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maggie has a Master of Science (MS) from Minnesota State University, Mankato.
I specialize in working with ambitious women and college athletes who often come to me feeling overwhelmed by all that they have on their plate. My approach is supportive, yet goal-oriented, so that my clients can move from overwhelm and constant self-pressure towards contentment, confidence & balance.
Available virtually
Heather Lester
Licensed Professional Counselors (LPCs), like Heather Lester, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Masters of Arts (MA) from Adams State College.
Are you ready to explore challenges that may be affecting your emotional well-being, relationships, or daily life? I help clients identify and navigate emotions and behaviors that impact their daily lives with the use of compassion, understanding and validation.
Available virtually
Annette Nunez
Licensed Marriage and Family Therapists (LMFTs), like Annette Nunez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Annette has a Doctor of Philosophy (PHD) from University of Denver and a Master of Science (MS) from California State University, Northridge.
I am an LMFT, and my mission is to empower women to cultivate a more positive, mindful, and confident mindset, fostering overall mental well-being. With over 29 years of experience as a therapist, I have integrated a variety of effective techniques, including reframing and mindset shifting, into my practice.
Available virtually
LaShayla Bellamy
Licensed Clinical Social Workers (LCSWs), like LaShayla Bellamy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShayla has a Master of Social Work (MSW) from Newman University.
Thank you for considering me as your therapist. I am originally from North Carolina, was transported to Colorado via the military, and have lived here for almost 20 years. I am a licensed clinical social worker who truly enjoys advocating and assisting clients to reach their highest selves.
Available virtually
Belinda Mckenna
Licensed Professional Counselors (LPCs), like Belinda Mckenna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Belinda has a Masters of Arts (MA) in Community Counseling from University of Northern Colorado.
If you are struggling and needing help, you came to the right place! I provide compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma.
Available virtually
Nicole Leech Horton
Licensed Clinical Social Workers (LCSWs), like Nicole Leech Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work from University of Denver.
Specializing in the complexities of the aging journey and life transitions, I understand the unique emotional and existential pressures that accompany significant life events. Whether you are navigating the demanding role of a caregiver, processing grief, or facing a difficult health diagnosis, I provide a structured and compassionate environment.
Available virtually
Mari Flatt
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mari Flatt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mari has a Masters of Arts (MA) in Counseling from University of North Dakota.
I work primarily in the areas of anxiety, depression, stress management, family/relationship issues, and parenting. I believe in meeting clients where they are, regardless of success or setbacks, and celebrating those small victories and providing encouragement along the way.
Available virtually
Lauren Kalvaitis
Licensed Clinical Social Workers (LCSWs), like Lauren Kalvaitis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) in Family Systems & Animal Assisted Social Work from University of Denver.
I am from the Midwest and grew up on a farm. I love incorporating animals and play into my work and helping individuals be the best version of themselves they can be.
Available virtually
Marie Hanis
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Marie Hanis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marie has a Master in Counseling (MC) from Western Michigan University.
Starting therapy can feel like a big step, maybe one you’ve been thinking about for a while. Congratulations on making a choice to invest in yourself!
Available virtually
Candace Richey
Licensed Professional Counselors (LPCs), like Candace Richey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Candace has a Master in Counseling and Human Services from University of Colorado Colorado Springs and a Master of Arts in Criminal Justice from university of colorado colorado springs.
I’m a Licensed Professional Counselor and a Licensed Addiction Counselor specializing in trauma, narcissistic abuse, domestic violence, substance abuse, and women’s mental health. I use a trauma-informed, integrative approach to help you heal, build resilience, and reconnect with your sense of self.
Available virtually
Sarah McElroy
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Sarah McElroy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Arts (MA) in Art Therapy with Counseling Concentration from Seton Hill University.
Every day you do your best. This is belief is at the core of my clinical practice. Every day I see you work, make small steps and try your hardest.
Available virtually
Alma Mohr
Licensed Clinical Social Workers (LCSWs), like Alma Mohr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alma has a Master of Social Work (MSW) in Mental Health sub: Military Mental Health from University of Southern California.
An LISW-CP, a clinical psychotherapist and U.S. Air Force veteran with nearly two decades of experience supporting individuals, families, and communities through trauma, transition, and transformation. She meets clients where they are with assertive warmth, compassion and inspiration.
Available virtually
Natasha Calvillo
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Natasha Calvillo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natasha has a Master in Counseling (MC) from Southern New Hampshire Univesity.
I am a Licensed Professional Counselor who offers a welcoming atmosphere free of judgment. Helping others is my passion, and I am committed to being the biggest supporter in your journey to wellness.
Available virtually
Callico Jones
Licensed Clinical Social Workers (LCSWs), like Callico Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Callico has a Doctor of Social Work (DSW) from Capella University and a Master of Social Work (MSW) from Simmons College.
Life has its challenges, and you don't have to face them alone. If you want someone in your corner to help you navigate and overcome, let's talk. We can work on reframing, coping, living mindfully, and building skills of resilience together!
Available virtually
Cosima Gelb Luttman
Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cosima has a Master of Social Work (MSW) in Mental Health from University of Denver.
I believe therapy is a collaborative journey towards healing and self-connection.
Available virtually
Sharon Griffin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sharon Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharon has a Master of Social Work (MSW) from The University of Southern Mississippi.
Starting therapy or switching therapists can feel overwhelming. I'm here to support you through that transition. Whether you're seeking individual, couples, or family therapy, I offer a range of specialties and am committed to helping you address your unique needs.
Available virtually
Katy McGuire
Licensed Clinical Social Workers (LCSWs), like Katy McGuire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katy has a Master of Social Work (MSW) with Concentration: Mental Health from University of Hawaii.
I’m a Licensed Clinical Social Worker with over 20 years of experience helping individuals manage anxiety, depression, and emotional regulation. I have worked in many different levels of care in the mental health field, including outpatient, residential, emergency, inpatient, day treatment, and in-home therapy.
Available virtually