Connect with Mindfulness-Based therapy in Highlands Ranch, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Karla Scull

Karla Scull

LCSW

Licensed Clinical Social Workers (LCSWs), like Karla Scull, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from Newman University.

Colorado Springs, CO
Specialties
Relationship Issues
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker with experience providing therapy to clients of all ages. My approach is collaborative and strengths-based, focused on helping individuals navigate life’s challenges, build coping skills, and improve overall well-being.

Available virtually

A headshot image of Daniel Schellenger

Daniel Schellenger

LPC

Licensed Professional Counselors (LPCs), like Daniel Schellenger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master in Counseling (MC) from Adams State College.

Colorado
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I’m a counselor who offers clear, compassionate support for adults navigating substance use, mental health challenges, and life transitions. My approach is practical, trauma-informed, and recovery-oriented. Together, we’ll build insight, accountability, and steady momentum toward meaningful, lasting change.

Available virtually

A headshot image of Jaimie Darcy-Dowler

Jaimie Darcy-Dowler

LPC

Licensed Professional Counselors (LPCs), like Jaimie Darcy-Dowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaimie has a Master of Arts (MA) in Human Service and Mental Health Counseling from Capella University.

Canon City, CO
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Transgender Issues
Style
Directive
Approachable
Collaborative

I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT. I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.

Available virtually

A headshot image of Andrew Merritt

Andrew Merritt

Recognized for high quality patient care

LPC
29+ years

Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.

Colorado
Specialties
Anger Management
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.

Available virtually

A headshot image of Kirsten Anderson

Kirsten Anderson

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work, Clinical Social Work from Smith College.

Lafayette, CO
Specialties
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I know starting therapy can be a big first step, whether you are seeking therapy for the first time or looking for a new therapist. I work to create a collaborative, welcoming space for you to explore your unique concerns and develop tools and identify changes to improve your life. I draw from extensive clinical experience in mental health.

Available virtually

A headshot image of Anne Marie Greenberg

Anne Marie Greenberg

LCSW

Licensed Clinical Social Workers (LCSWs), like Anne Marie Greenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne Marie has a Master of Social Work (MSW) from Western New Mexico University.

Colorado
Specialties
Trauma and PTSD
Style
Responsive
Attuned
Supportive

It is so nice to meet the brave people who are wanting to address their mental health. My practice is as a generalist, so we can address a wide range of topics. Somatic psychotherapy is used to integrate the body and mind. If previous trauma or stress was a part of your life, we can explore together how to work with the past, present, and future.

Available virtually

A headshot image of Callico Jones

Callico Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Callico Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Callico has a Doctor of Social Work (DSW) from Capella University and a Master of Social Work (MSW) from Simmons College.

Colorado
Specialties
Anxiety
Parenting
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

Life has its challenges, and you don't have to face them alone. If you want someone in your corner to help you navigate and overcome, let's talk. We can work on reframing, coping, living mindfully, and building skills of resilience together!

Available virtually

A headshot image of Cynthia Goczol

Cynthia Goczol

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Goczol, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Kansas Newman College.

Colorado
Specialties
Aging
Depression
First Responders
Life Transitions
Stress
Style
Exploratory
Approachable
Empowering

My work centers on helping clients feel seen, supported, and empowered as they navigate trauma, identity, and personal growth. I use a steady, relational, and culturally humble approach designed to reduce barriers and honor your pace. If you’re curious about working together, I welcome you to connect with me.

Available virtually

A headshot image of Andrea Frye

Andrea Frye

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Frye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Walden University.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Candid
Motivational

I challenge clients to consider new perspectives that encourage introspection and promote personal growth. It is important that I meet my clients with an outlook of empathy, curiosity, and cultural competence, while cultivating an atmosphere of advocacy, collaboration, and empowerment.

Available virtually

A headshot image of Priscilla Brown

Priscilla Brown

LPC

Licensed Professional Counselors (LPCs), like Priscilla Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Masters of Arts (MA) in Clinician Mental Health Counseling from Colorado Christian University.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Spirituality
Style
Responsive
Warm
Supportive

I base my practice on the belief that everyone is created equal and deserving of love, respect, and acceptance. My approach is person-centered and strengths-based. Grounded in empathy, authenticity, and unconditional positive regard, I support individuals in exploring their inner experiences and fostering personal growth.

Available virtually

A headshot image of Olivia Bango

Olivia Bango

LCSW

Licensed Clinical Social Workers (LCSWs), like Olivia Bango, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Social Work (MSW) from University at Buffalo State University of New York.

Colorado
Specialties
Anxiety
First Responders
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I'm a Licensed Clinical Social Worker who helps clients navigate life transitions, anxiety, stress, and trauma. My approach is solution-focused and practical, combining actionable tools with meaningful therapeutic work. I have specialized experience supporting military members, veterans, first responders, and aviation professionals.

Available virtually

A headshot image of Jessica Watts

Jessica Watts

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Watts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Child Adolescent Mental Health, Trauma Informed Practice, Cognitive Behavioral Therapy from University of Denver.

Colorado
Specialties
ADHD
Anxiety
Child Abuse or Neglect
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Are you searching for a therapist who truly listens, understands, and empowers you to reclaim your life after trauma? Well, I am a compassionate professional at the forefront of trauma-focused care—dedicated to guiding you through healing with competence, empathy, and unwavering support.

Available virtually

A headshot image of Sarah McElroy

Sarah McElroy

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Sarah McElroy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Arts (MA) in Art Therapy with Counseling Concentration from Seton Hill University.

Colorado
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Attuned
Collaborative

Every day you do your best. This is belief is at the core of my clinical practice. Every day I see you work, make small steps and try your hardest.

Available virtually

A headshot image of Maggie Albers

Maggie Albers

LPC

Licensed Professional Counselors (LPCs), like Maggie Albers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maggie has a Master of Science (MS) from Minnesota State University, Mankato.

Grand Junction, CO
Specialties
ADHD
Anxiety
Life Transitions
Sports Performance
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I specialize in working with ambitious women and college athletes who often come to me feeling overwhelmed by all that they have on their plate. My approach is supportive, yet goal-oriented, so that my clients can move from overwhelm and constant self-pressure towards contentment, confidence & balance.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Karen Blackburn

Karen Blackburn

LPC

Licensed Professional Counselors (LPCs), like Karen Blackburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science (MS) in Clinical Mental Health Counseling from University.

Colorado
Specialties
Aging
Coping Skills
Grief
Life Transitions
Older Adult
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor who works with adults navigating grief, life transitions, and the challenges that come with change. I offer a calm, supportive space where you can feel heard, gain clarity, and begin moving forward at a pace that feels right for you.

Available virtually

A headshot image of Andrea Beltran

Andrea Beltran

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrea Beltran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Simmons College.

Colorado
Specialties
ADHD
Anxiety
Depression
Stress
Women's Issues
Style
Practical
Approachable
Affirming

I am a Licensed Clinical Social Worker in Colorado with 25 years of professional experience in mental health. I help clients navigate stress, anxiety, relationships, self-esteem, ADHD, and life changes. I provide compassionate, tailored care to support your first step toward a more balanced, fulfilling life.

Available virtually

A headshot image of Cosima Gelb Luttman

Cosima Gelb Luttman

LCSW

Licensed Clinical Social Workers (LCSWs), like Cosima Gelb Luttman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Colorado
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe therapy is a collaborative journey towards healing and self-connection.

Available virtually

A headshot image of Arthur Garvin

Arthur Garvin

LPC

Licensed Professional Counselors (LPCs), like Arthur Garvin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Arts (MA) from Naropa University.

Colorado
Specialties
Anxiety
Relationship Issues
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Curious

You don’t have to figure everything out on your own—having the right support can make the process feel a little less heavy and a lot more hopeful. I approach therapy as both a collaborative relationship and a meaningful process of discovery, helping you make sense of patterns, heal from trauma, and move forward with clarity and self compassion.

Available virtually

A headshot image of Suzanne Stephens

Suzanne Stephens

LCSW

Licensed Clinical Social Workers (LCSWs), like Suzanne Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Social Work (MSW) in Children and Families from The University of Texas at Arlington.

Colorado
Specialties
Child Abuse or Neglect
Domestic Violence
First Responders
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Curious

I specialize in working with children, adolescents, and adults navigating anxiety, trauma, depression, life transitions, emotional regulation challenges, and stress related to school, work, and relationships. I also have experience supporting first responders and individuals working in high-stress helping professions.

Available virtually

A headshot image of Elizabeth Memmott

Elizabeth Memmott

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Memmott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Counseling from Xavier University.

Colorado
Specialties
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I blend lived experience with professional expertise to create a grounded, inclusive space for healing. My approach is collaborative, embodied, and nontraditional, supporting clients in reconnecting with themselves and creating meaningful, lasting change.

Available virtually

A headshot image of Amy Annett

Amy Annett

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Amy Annett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master in Counseling (MC) from Webster University.

Colorado Springs, CO
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Warm
Collaborative

Your journey matters—let's explore it together and create a path toward emotional well-being. I will take a detailed inventory of your current situation and history, and then we'll create a plan that feels like it's going somewhere and one that you're excited about. We're a team, and I'm here to help you make progress.

Available virtually

A headshot image of Candace Richey

Candace Richey

LPC

Licensed Professional Counselors (LPCs), like Candace Richey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candace has a Master in Counseling and Human Services from University of Colorado Colorado Springs and a Master of Arts in Criminal Justice from university of colorado colorado springs.

Colorado
Specialties
Alcohol Use
Domestic Violence
Relapse Prevention
Sexual Abuse
Substance Use
Style
Insightful
Candid
Collaborative

I’m a Licensed Professional Counselor and a Licensed Addiction Counselor specializing in trauma, narcissistic abuse, domestic violence, substance abuse, and women’s mental health. I use a trauma-informed, integrative approach to help you heal, build resilience, and reconnect with your sense of self.

Available virtually

A headshot image of Kathryn Turpin

Kathryn Turpin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathryn Turpin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from The University of Oklahoma.

Colorado
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

Welcome—I’m truly glad you’re here. Beginning therapy is a meaningful and courageous step, and my intention is to offer a warm, supportive space where you feel comfortable and understood. I look forward to getting to know you and working together at a pace that feels right for you.

Available virtually

A headshot image of Donald Simmons

Donald Simmons

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Donald Simmons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Science (MS) in Clinical Mental Health from Fort Hays State University.

Colorado
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Responsive
Gentle
Motivational

I'm dedicated to helping you face adversity and develop a loving, compassionate relationship with yourself. Throughout my career, I've noticed one common theme: our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem.

Available virtually

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