Connect with Therapists who accept Anthem in Littleton, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Anthem Blue Cross

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Anthem Blue Cross
A headshot image of Thomas Swartz

Thomas Swartz

Recognized for high quality patient care

LPC
33+ years

Licensed Professional Counselors (LPCs), like Thomas Swartz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Science (MS) in Psychology from University of Saint Francis.

Denver, CO
Specialties
ADHD
Anxiety
Depression
Learning Disabilities
Style
Exploratory
Approachable
Motivational

I'm a person-centered counselor who enjoys working with adults, parents, and their school-age children as they seek assistance addressing life issues and concerns. My style is warm, friendly, practical, non-judgmental, and solution-focused.

Available virtually

A headshot image of Cindy Gonzalez

Cindy Gonzalez

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Cindy Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Arts (MA) in Clinical Mental Health from University of Northern Colorado.

Denver, CO
Specialties
Anxiety
Depression
Self Esteem
Style
Exploratory
Approachable
Curious

I create a safe, non-judgmental space where you feel comfortable working toward your goals and empowered to make desired changes. You can bring all parts of yourself, including the complexities and messiness of the human experience. This journey can be hard work and can lead to self-discovery, empowerment, and growth.

Available virtually

A headshot image of Ariel McGrew

Ariel McGrew

LPC

Licensed Professional Counselors (LPCs), like Ariel McGrew, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariel has a Doctor of Philosophy (PHD) in Business Psychology from Chicago School of Professional Psychology and a Master of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

Colorado
Specialties
Anxiety
Life Transitions
Personality Disorders
Style
Responsive
Warm
Supportive

I specialize in treating personality disorders, anxiety, and depression using cognitive-behavioral and solution-focused therapies. My practice centers on empowering clients by fostering resilience and promoting sustainable, positive changes in their lives.

Available virtually

A headshot image of Gene Katz

Gene Katz

LPC
2+ years

Licensed Professional Counselors (LPCs), like Gene Katz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gene has a Master in Counseling (MC) Marriage, Family, & Child Therapy from University of Phoenix and a Degree in Sex Therapy from Colorado School for Family Therapy.

Greenwood Village, CO
Specialties
Addiction
LGBTQIA+
Sex Therapy
Sexual Abuse
Style
Responsive
Spiritual
Affirming

My primary approach is Client-Centered, meaning it's not my job to 'fix' you but to help you learn how to figure out for yourself how to get to wherever you want to be. My main areas of focus are issues related to human sexuality, desire, gender, and connection.

Available virtually

A headshot image of Cheryl Martin

Cheryl Martin

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) Social Work from University of Denver.

Denver, CO
Specialties
Anxiety
Coping Skills
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Insightful
Candid
Supportive

I am a compassionate and dedicated clinical social worker. I believe in building strong relationships with my clients and creating a safe and supportive environment where you can feel heard and understood.

Available virtually

A headshot image of Lois DeLong

Lois DeLong

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Lois DeLong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lois has a Doctor of Philosophy (PHD) Clinical Psychology from Westbrook University.

Colorado
Specialties
Codependency
Grief
Substance Use
Trauma and PTSD
Style
Directive
Candid
Affirming

I am a woman of the Anishinaabe Nation on my recovery journey from trauma and addictions. I utilize best practices from behavioral health, traditional teachings, and personal recovery experiences in working with my clients. I understand healing from the inside and bring that wisdom to our work together.

Available virtually

A headshot image of Jill Williams

Jill Williams

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Jill Williams, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jill has a Doctor of Psychology (PSYD) Counseling Psychology from Capella University and a Master of Science Psychology (MSPSY) from Troy State University.

Pueblo, CO
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Responsive
Approachable
Collaborative

Do you feel like life keeps throwing obstacles your way and no matter how hard you try, you cannot seem to move forward? Maybe anxiety and depression are weighing you down, past trauma keeps resurfacing, or relationship conflicts are taking an emotional toll. Whatever you are facing, you do not have to go through it alone.

Available virtually

A headshot image of Katrina Henson

Katrina Henson

LCSW

Licensed Clinical Social Workers (LCSWs), like Katrina Henson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrina has a Master of Science in Social Work (MSSW) from University of Denver.

Grand Junction, CO
Specialties
Anxiety
Parenting
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Have you been struggling with parenting and need help managing your own triggers? Do you feel anxious and overwhelmed? I have worked with families and adults to heal from their childhood trauma, to have more meaningful relationships as adults, and to be better parents/partners.

Available virtually

A headshot image of Bennie Butler

Bennie Butler

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Bennie Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bennie has a Master of Science (MS) in Psychology from Grand Canyon University.

Centennial, CO
Specialties
Addiction
Anxiety
Bipolar Disorder
Style
Exploratory
Candid
Motivational

I am a straight shooter who keeps things real, making theory applicable. I am person-centered and view each client as bringing unique experiences to the table. I work hard to learn about you, not just your issues, as the client-therapist relationship is the top factor in successful outcomes.

Available virtually

A headshot image of Lena Kline

Lena Kline

LPC
8+ years

Licensed Professional Counselors (LPCs), like Lena Kline, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lena has a Master of Arts (MA) in Clinical Mental Health Counseling from University of Northern Colorado.

Arvada, CO
Specialties
Anxiety
Depression
Style
Directive
Attuned
Empowering

I provide therapy services to children, adolescents, and adults using an integrative approach. Many of my clients struggle with depression, anxiety, trauma, grief and loss, relationships, and behavioral concerns.

Available virtually

A headshot image of Mary Sudyka

Mary Sudyka

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Mary Sudyka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) in Clinical Mental Health Counseling from Walden University.

Aurora, CO
Specialties
ADHD
Anxiety
Grief
Trauma and PTSD
Style
Insightful
Approachable
Curious

My focus is on supporting individuals through trauma, grief, and life transitions, using an attachment-based and systems-informed approach. I'm here to offer a safe, compassionate space for healing and growth, whether you're working through personal challenges or relational patterns.

Available virtually

A headshot image of James Salico-Diehl

James Salico-Diehl

LCSW

Licensed Clinical Social Workers (LCSWs), like James Salico-Diehl, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Clinical Social Work from Fordham University.

Fort Collins, CO
Specialties
Anxiety
Depression
Style
Insightful
Approachable
Collaborative

There comes a time, or perhaps multiple times in a life journey, when we need a hand. We become overwhelmed with the stresses of work, relationships, and family, and we feel that we are losing our footing. I am here to help facilitate your path back to groundedness and meaning so that negotiating life's challenges can feel less of a chore.

Available virtually

A headshot image of Sydney Focht

Sydney Focht

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Sydney Focht, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master of Arts (MA) in Clinical Mental Health Counseling from Regis University.

Lakewood, CO
Specialties
Anxiety
Depression
Self Esteem
Style
Exploratory
Warm
Curious

While I have experience and training in a variety of therapeutic modalities, I prefer to conduct most of my sessions from a person-centered perspective. My style of therapy usually involves a blend of authenticity, compassion, and creating a safe space for us to explore the hard-hitting questions.

Available virtually

A headshot image of Andrew Merritt

Andrew Merritt

Recognized for high quality patient care

LPC
29+ years

Licensed Professional Counselors (LPCs), like Andrew Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Science (MS) in Guidance Counseling from Southwest Missouri State University.

Colorado
Specialties
Anger Management
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I work with individuals, couples, families, and youth facing a range of challenges. My approach honors the diversity of experiences and cultures that shape who we are. I believe in gently exploring patterns and beliefs that may be holding you back, helping you not just survive but thrive.

Available virtually

A headshot image of Desiree Lurie

Desiree Lurie

Many new patients continue care with this provider

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Desiree Lurie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work Social Work/Psychology and from University of Witwatersrand.

Aurora, CO
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Approachable
Affirming

I'm passionate about normalizing mental health treatment and increasing access for all. Unfortunately, myths and stigma prevent many people from getting the assistance they need. My clients are commonly dealing with anxiety, depression, stress, relationship issues, and trauma.

Available virtually

A headshot image of Denise Kidd

Denise Kidd

LPC
21+ years

Licensed Professional Counselors (LPCs), like Denise Kidd, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Masters of Arts (MA) in Counseling from Adams State University.

Pueblo, CO
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I work with adults facing substance use and recovery, co-dependency, stress, anxiety, depression, trauma, grief and loss, relationship issues, career challenges, and life transitions. My approach is warm, interactive, and solution-focused.

Available virtually

A headshot image of Amy Scott

Amy Scott

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Amy Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Arts (MA) in Counseling from Liberty University.

Peyton, CO
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I have worked with various mental health providers in hospital settings, recovery settings, clinical mental health clinics, clinical assessment, and care coordination.

Available virtually

A headshot image of Miguel Lopez

Miguel Lopez

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Miguel Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Social Work (MSW) from Walden University.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Candid
Supportive

I create a supportive space where you can share openly about what brings you to therapy. My focus is on listening carefully to your needs and helping you develop practical tools to move forward with clarity and confidence in your daily life.

Available virtually

A headshot image of Teresa Doheny

Teresa Doheny

LPC
4+ years

Licensed Professional Counselors (LPCs), like Teresa Doheny, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Counseling (MC) from Colorado Christian University.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Curious

I offer virtual therapy for individuals and couples, focusing on anxiety, depression, trauma, life transitions, and personal growth. My approach integrates evidence-based methods to help you navigate challenges and build resilience.

Available virtually

A headshot image of Sandra Workman

Sandra Workman

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sandra Workman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) Master of Science in Mental Health Counseling from Capella University Minneapolis, MN and a Bachelor of Science in Psychology from Colorado State University.

Fort Collins, CO
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Practical
Warm
Supportive

As a Licensed Professional Counselor (LPC), I specialize in supporting adults aged 20 and older. I am committed to providing quality care in a safe, welcoming environment, helping clients navigate personal challenges and fostering meaningful change through compassionate, tailored therapy.

Available virtually

A headshot image of Misty Grimes

Misty Grimes

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Misty Grimes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Social Work (MSW) from University of Wyoming.

Denver, CO
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

It is my goal to assist you in finding a new perspective and wisdom that you can apply in your daily life to improve your overall happiness and well-being.

Available virtually

A headshot image of Joel Karr

Joel Karr

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Joel Karr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Social Work (MSW) from University of Illinois at Chicago (1987).

Glenwood Springs, CO
Specialties
Parenting
Trauma and PTSD
Style
Practical
Warm
Motivational

Nice to meet you. I am very interested in helping you find relief. Whether it is a feeling of powerlessness or feeling stuck, I am interested in getting it resolved painlessly and easily.

Available virtually

A headshot image of Dr. Pamela Shannahan-Sturgon

Dr. Pamela Shannahan-Sturgon

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Dr. Pamela Shannahan-Sturgon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pamela has a Doctor of Behavioral Health (DBH) from Arizona State University and a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Aurora, CO
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I work with people of all ages using person-centered, trauma-informed counseling. I specialize in infant and early childhood mental health, including parenting support; end-of-life counseling for patients and families; and individuals, couples, and families experiencing life challenges, relationship struggles, and mental health concerns.

Available virtually

A headshot image of Stephanie Caya

Stephanie Caya

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Caya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Utah.

Denver, CO
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

My approach to therapy is person-centered and trauma-informed. Each person is unique and their treatment is personalized to their needs.

Available virtually

A headshot image of Neo Henry

Neo Henry

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Neo Henry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neo has a Masters of Arts School Counseling from Adams State College.

Denver, CO
Specialties
Anxiety
Coping Skills
Stress
Style
Responsive
Attuned
Supportive

I provide compassionate support to help you navigate life's challenges. Together, we'll explore what brings you to therapy and develop strategies that fit your unique situation. I'm here to listen and collaborate with you on your journey toward well-being.

Available virtually

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