Connect with EMDR therapy in Littleton, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Roammie Love

Roammie Love

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Roammie Love, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roammie has a Master of Social Work (MSW) from Columbia University and a Master of Divinity (MDIV) from Princeton Theological Seminary.

Denver, CO
Specialties
Anxiety
Depression
Grief
Spirituality
Trauma and PTSD
Style
Exploratory
Warm
Curious

I believe healing happens through connection, and I would be honored to walk alongside you—to encourage, support, and dream with you as you gain clarity about how you want to show up in the world. When two people come together in unity, healing becomes possible, growth accelerates, and new hope emerges.

Available virtually and in person

A headshot image of Jennifer Downey

Jennifer Downey

LPC
24+ years

Licensed Professional Counselors (LPCs), like Jennifer Downey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling from Indiana University of Pennsylvania.

Lakewood, CO
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

Do you feel like you are constantly on high alert, stuck replaying past events, or carrying an overwhelming weight you cannot seem to shake? Trauma, anxiety, and depression do not just live in our thoughts—they get physically stuck in our bodies and nervous systems, leaving us feeling exhausted and disconnected.

Available virtually and in person

A headshot image of Michael Hardin

Michael Hardin

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Michael Hardin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Psychology (PSYD) from University of Arizona and a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Lakewood, CO
Specialties
Addiction
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I bring a unique mix of personal insights and professional experience to my practice. My background in Clinical and Sport and Performance Psychology, along with experience as a special education teacher, enables me to offer a wide range of services to support your growth and well-being.

Available virtually and in person

A headshot image of David Cartwright

David Cartwright

Many new patients continue care with this provider

LPC
19+ years

Licensed Professional Counselors (LPCs), like David Cartwright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master's in Counseling (MC) in Professional Counseling from Colorado Christian University.

Littleton, CO
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Directive
Spiritual
Supportive

I have been a catalyst for personal and relational transformation in people. I help individuals and couples navigate trauma, relationship challenges, depression, anxiety, and life transitions with compassion and expertise.

Available virtually

A headshot image of Stephen Schwed

Stephen Schwed

LPC
1+ years

Licensed Professional Counselors (LPCs), like Stephen Schwed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) from University of Denver.

Colorado
Specialties
Anxiety
Behavioral Issues
Men's Issues
Relationship Issues
Stress
Style
Directive
Approachable
Motivational

I am a Licensed Professional Counselor originally from New York City, now in private practice after several years working with youth and adults in Colorado. I specialize in anxiety, trauma, anger, behavioral issues, and substance use — and I bring a direct, curious, no-fluff energy to the work.

Available virtually

A headshot image of Lindsey Distler

Lindsey Distler

LPC
7+ years

Licensed Professional Counselors (LPCs), like Lindsey Distler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Arts (MA) in Clinical Mental Health Counseling from John Carroll University.

Colorado
Specialties
Anxiety
Life Transitions
Relationship Issues
Substance Use
Style
Responsive
Approachable
Collaborative

I’m a Licensed Professional Counselor and Licensed Addictions Counselor dedicated to helping adults grow through life’s challenges. I specialize in trauma, substance use, anxiety, and life transitions, offering support for lasting change.

Available virtually

A headshot image of Erik Petersen

Erik Petersen

LPC
11+ years

Licensed Professional Counselors (LPCs), like Erik Petersen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erik has a Master in Counseling (MC) from Regis University.

Colorado
Specialties
Grief
Men's Issues
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I'm a Licensed Professional Counselor with 20+ years helping individuals and couples in Colorado move through grief, loss, trauma, and relationship pain. My work follows one framework: Mourn. Mend. Find Meaning. Online statewide, in-person near Grand Junction.

Available virtually

A headshot image of Robert Saunders

Robert Saunders

Recognized for high quality patient care

LPC
27+ years

Licensed Professional Counselors (LPCs), like Robert Saunders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Community Counseling from Adams State College.

Montrose, CO
Specialties
Addiction
Borderline Personality
Personality Disorders
Trauma and PTSD
Style
Responsive
Candid
Curious

I have steadily developed my competency in the treatment of trauma and personality disorders. I look forward to collaborating with you.

Available virtually

A headshot image of Deborah Fenton-Nichols

Deborah Fenton-Nichols

LPC
17+ years

Licensed Professional Counselors (LPCs), like Deborah Fenton-Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Doctor of Education in Counselor Education & Supervision from Argosy University Denver and a Master of Arts in Counseling/Community Counseling from Denver Seminary.

Colorado
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Exploratory
Approachable
Collaborative

Greetings! Many people struggle with how they see themselves and how they move through the world. It’s common to carry the belief that change should happen on your own — and that needing support somehow means you’re weak or that something is wrong. I don’t see it that way.

Available virtually

A headshot image of Kristsina Asimava

Kristsina Asimava

LPC
1+ years

Licensed Professional Counselors (LPCs), like Kristsina Asimava, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristsina has a Master in Counseling (MC) in General Mental Health from Regis University.

Colorado
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

I help clients with PTSD/trauma (including childhood and sexual trauma), attachment/relational issues, anxiety, depression, anger, cultural adjustment and parenting issues.

Available virtually

A headshot image of Michael Kraemer

Michael Kraemer

LPC

Licensed Professional Counselors (LPCs), like Michael Kraemer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science Psychology (MSPSY) Psychology from CSU Global.

Conifer, CO
Specialties
Addiction
Anxiety
Depression
Thought Disorders
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I am trained in mindfull CBT, CAMS, EMDR and Trauma informed CBT.

Available virtually

A headshot image of Dawn Johnson-Richard

Dawn Johnson-Richard

Recognized for high quality patient care

LAC
1+ years

Licensed Addiction Counselors (LACs), like Dawn Johnson-Richard, are counselors trained to diagnose and treat substance use disorders and co-occuring mental health conditions.

Dawn has a Master of Science (MS) in Addiction Counseling from Grand Canyon University.

Colorado Springs, CO
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Curious

I’m a registered psychotherapist and Licensed Addiction Counselor committed to supporting individuals from diverse backgrounds in a safe, confidential, and nonjudgmental space. I help clients explore life stressors, trauma, and emotional challenges with compassion and care.

Available virtually

A headshot image of Susan Underwood

Susan Underwood

LPC
19+ years

Licensed Professional Counselors (LPCs), like Susan Underwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Arts (MA) from Adams State College.

Colorado
Specialties
Anxiety
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Weight Loss
Style
Practical
Attuned
Affirming

Overwhelmed and unsure where to start? You're not alone! I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Dr. Monique Foster

Dr. Monique Foster

LPC
5+ years

Licensed Professional Counselors (LPCs), like Dr. Monique Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Doctor of Philosophy (PHD) from Walden University, a Masters of Arts (MA) in School Counseling from Amberton University and a Masters of Arts (MA) in Professional Counseling from Amberton University.

Colorado
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Affirming

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

Available virtually

A headshot image of Bridgette Schellenger

Bridgette Schellenger

LPC
2+ years

Licensed Professional Counselors (LPCs), like Bridgette Schellenger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridgette has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Colorado Christian University.

Colorado
Specialties
Addiction
Bipolar Disorder
Depression
Mood Disorders
Women's Issues
Style
Responsive
Approachable
Collaborative

Life can feel heavy when you’re carrying too much on your own. Therapy offers a space to slow things down, make sense of what’s been building, and begin moving forward with intention. I work with clients who are navigating stress, emotional overwhelm, relationship challenges, and the effects of past experiences, offering supportive, practical care.

Available virtually

A headshot image of Cindy Gonzalez

Cindy Gonzalez

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Cindy Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Arts (MA) in Clinical Mental Health from University of Northern Colorado.

Denver, CO
Specialties
Anxiety
Depression
Self Esteem
Style
Exploratory
Approachable
Curious

I create a safe, non-judgmental space where you feel comfortable working toward your goals and empowered to make desired changes. You can bring all parts of yourself, including the complexities and messiness of the human experience. This journey can be hard work and can lead to self-discovery, empowerment, and growth.

Available virtually

A headshot image of Mahlon Roun

Mahlon Roun

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Mahlon Roun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mahlon has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Arizona State University.

Colorado
Specialties
Anxiety
Depression
Dissociative Disorders
Personality Disorders
Suicidal Ideation
Style
Exploratory
Candid
Collaborative

I believe you are the expert in your life and will work collaboratively with you to help manage problems with anxiety, trauma, depression, and substance use. Not sure if therapy is right for you? I'm ready to explore those feelings and help you make an informed decision.

Available virtually

A headshot image of Trudy Woodard

Trudy Woodard

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Trudy Woodard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master of Science (MS) in Clinical Psychology from Walden University.

Colorado
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Collaborative

There are times when life feels uncertain or heavy, even when you’re doing your best to hold things together. I work with adults navigating anxiety, trauma, grief, and life challenges, offering a compassionate space to heal and move through life with a little more steadiness and ease.

Available virtually

A headshot image of Heather Foster

Heather Foster

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Heather Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Arts (MA) in Counseling Psychology / Behavior Analysis from Pacific University School of Professional Psychology.

Colorado Springs, CO
Specialties
Anxiety
Behavioral Issues
Parenting
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Getting started with therapy is an important step toward positive change. I aim to meet you where you are, create a safe space for growth, and provide supportive therapy tailored to you and your family. If your child is experiencing changes in behavior, mood, or functioning at home or school, or you're facing parenting challenges, I'm here to help.

Available virtually

A headshot image of Suzanne Stephens

Suzanne Stephens

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Suzanne Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Social Work (MSW) in Children and Families from The University of Texas at Arlington.

Colorado
Specialties
Child Abuse or Neglect
Domestic Violence
First Responders
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Curious

I specialize in working with children, adolescents, and adults navigating anxiety, trauma, depression, life transitions, emotional regulation challenges, and stress related to school, work, and relationships. I also have experience supporting first responders and individuals working in high-stress helping professions.

Available virtually

A headshot image of Nancy Lariviere

Nancy Lariviere

LPC
8+ years

Licensed Professional Counselors (LPCs), like Nancy Lariviere, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) Art Therapy and Counseling from Southwestern College.

Colorado
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

If you or your child is struggling with life’s challenges, I’m here to help. I offer a warm, safe space, and I can help you explore your own needs and improve your self-expression.

Available virtually

A headshot image of Shoshana Dobson

Shoshana Dobson

LPC
2+ years

Licensed Professional Counselors (LPCs), like Shoshana Dobson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shoshana has a Master in Counseling (MC) from University of Alabama.

Colorado
Specialties
ADHD
Cultural Stress
LGBTQIA+
Men's Issues
Women's Issues
Style
Exploratory
Approachable
Affirming

I’m so proud of you for taking this step in your journey to seeking mental peace. I'm here to help you heal, process, and access peace. This is YOUR space, and your ability to trust and feel comfortable being your whole self here is important. This is a non-traditional therapeutic space that is real. Whoever/however you are, I'm here for you.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

LPC
2+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Colorado
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist.

Available virtually

A headshot image of Jovonna Hale

Jovonna Hale

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jovonna Hale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovonna has a Master of Social Work (MSW) Clinical Social Work from Simmons College.

Colorado
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Parenting
Style
Insightful
Approachable
Affirming

Real talk, real healing! I support teens, young adults, and families untangle life’s knots with compassion, clarity, and a little bit of humor. – Jovonna

Available virtually

A headshot image of Katharine Braun

Katharine Braun

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Katharine Braun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Arts (MA) in Counseling Psychology from Argosy University, American School of Professional Psychology.

Colorado
Specialties
Anxiety
Codependency
Panic Attacks
Relationship Issues
Stress
Style
Insightful
Spiritual
Supportive

I provide a warm, respectful environment where clients feel heard and supported. I work with individuals facing anxiety, trauma, depression, grief, relationship issues, work challenges, and life transitions, helping them move toward healing, growth, and meaningful change.

Available virtually

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