Connect with Rational Emotive Behavior (REBT) therapy in Littleton, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Stacy Shelts

Stacy Shelts

LPC

Licensed Professional Counselors (LPCs), like Stacy Shelts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Arts (MA) in Somatic from Dance Movement Therapy - The Naropa Institute.

Lakewood, CO
Specialties
Codependency
Depression
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

Seeking therapy means you have the courage and humility to begin a new phase of your life. You are investing in the most important relationship you will ever have - to yourself. Therapy work is revealed when we get fully present with a trusted person, share honestly, and allow compassion to melt the armor that kept us stuck in our patterns.

Available virtually and in person

A headshot image of Cassandra Potts

Cassandra Potts

LPC

Licensed Professional Counselors (LPCs), like Cassandra Potts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Masters of Arts (MA) from University of Northern Colorado.

Colorado
Specialties
Anxiety
Child Abuse or Neglect
Depression
Domestic Violence
Sexual Abuse
Style
Responsive
Approachable
Collaborative

Past hurts unfortunately don't always stay in the past. I'd love to help you learn ways to manage the memories and put them away for good!

Available virtually

A headshot image of Justin Sandoval

Justin Sandoval

LCSW

Licensed Clinical Social Workers (LCSWs), like Justin Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) from Colorado State University - Pueblo.

Colorado
Specialties
Addiction
Adoption
Child Abuse or Neglect
LGBTQIA+
Transgender Issues
Style
Responsive
Candid
Affirming

Seeking support takes courage, and I’m glad you’re here. I provide a supportive, affirming space for individuals navigating anxiety, depression, trauma, relationship concerns, and life transitions. My practice is welcoming to LGBTQ+ clients and focused on helping you explore challenges with authenticity, compassion, and without judgment.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Colorado
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Cristina Campos-Krumholz

Cristina Campos-Krumholz

LPC

Licensed Professional Counselors (LPCs), like Cristina Campos-Krumholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Education in Counseling and Career Development from Colorado State University.

Colorado
Specialties
Anger Management
Anxiety
Grief
Self Esteem
Stress
Style
Practical
Gentle
Supportive

Sometimes you just need a safe place to talk and be heard. I work with children, teens, and older adults, offering a supportive space to navigate anxiety, grief, stress, and life transitions while building coping skills and emotional strength. I’m here to listen, support, and help you move through life’s changes with greater ease.

Available virtually

A headshot image of Christine Routhier

Christine Routhier

LCSW

Licensed Clinical Social Workers (LCSWs), like Christine Routhier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) from University of Connecticut.

Denver, CO
Specialties
Coping Skills
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

Available virtually

A headshot image of Jaimie Darcy-Dowler

Jaimie Darcy-Dowler

LPC

Licensed Professional Counselors (LPCs), like Jaimie Darcy-Dowler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaimie has a Master of Arts (MA) in Human Service and Mental Health Counseling from Capella University.

Canon City, CO
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Transgender Issues
Style
Directive
Approachable
Collaborative

I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT. I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.

Available virtually

A headshot image of Breanna Alderson

Breanna Alderson

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Breanna Alderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Breanna has a Master of Social Work (MSW) from University of Texas at San Antonio.

Colorado Springs, CO
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My approach to therapy is client-centered as I view you as the expert of your life. I do my best to make it feel like you are talking to another human being, as I believe in bringing my authentic self to the therapeutic relationship.

Available virtually

A headshot image of Lisa Pantano

Lisa Pantano

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lisa Pantano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) from University of Phoenix.

Colorado Springs, CO
Specialties
Addiction
Anger Management
Relapse Prevention
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Are you feeling low or not yourself? Are you noticing you're not accomplishing what you're used to? I work with issues surrounding low self-esteem, which negatively impacts your ability to reach your full potential. I believe it's important you understand how your belief system affects your ability to feel good about yourself.

Available virtually

A headshot image of John Thouin

John Thouin

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like John Thouin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master's in Counseling (MC) in Mental Health Counseling from McDaniel College.

Colorado
Specialties
ADHD
Addiction
Anger Management
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

I help people heal from trauma, addiction, anxiety, and depression with a grounded, supportive approach that helps you feel safe and empowered.

Available virtually

A headshot image of Ronnyah Hamilton

Ronnyah Hamilton

LPC

Licensed Professional Counselors (LPCs), like Ronnyah Hamilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronnyah has a Master of Science (MS) from Walden University.

Colorado
Specialties
Addiction
Trauma and PTSD
Style
Directive
Attuned
Motivational

I am a licensed therapist specializing in trauma, addiction, and the complex life experiences that shape how we see ourselves and relate to others.

Available virtually

A headshot image of Eleanor Ward

Eleanor Ward

LPC

Licensed Professional Counselors (LPCs), like Eleanor Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleanor has a Master in Counseling (MC) Professional Counseling from Amberton University.

Colorado
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Directive
Candid
Collaborative

I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.

Available virtually

A headshot image of Jennifer Jennings

Jennifer Jennings

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Jennings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Denver.

Denver, CO
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Warm
Collaborative

I bring both professional expertise and personal experience to my work. I specialize in helping adults navigate trauma and PTSD, depression, anxiety, life transitions, addictions, grief and loss, sexual abuse, relationship challenges, anger, co-occurring disorders, and women's/men's issues.

Available virtually

A headshot image of Judi Ashley

Judi Ashley

Many new patients continue care with this provider

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Judi Ashley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judi has a Master of Arts (MA) in Agency Counseling from University of Northern Colorado.

Longmont, CO
Specialties
Addiction
Stress
Substance Use
Style
Responsive
Attuned
Collaborative

I am a Licensed Marriage and Family Therapist and work with couples therapy or in individual sessions. I use a combination of solution-focused and Gottman approaches, along with cognitive-therapy methods, to name a few. I also work with other concerns someone may want to address, such as life stressors with work, relationships, and substance use.

Available virtually

A headshot image of Jose Arenas

Jose Arenas

LPC

Licensed Professional Counselors (LPCs), like Jose Arenas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Science in Advanced Addiction Studies from California Southern University.

Colorado
Specialties
Behavioral Issues
Coping Skills
Mood Disorders
Relationship Issues
Substance Use
Style
Responsive
Warm
Supportive

I am a licensed therapist (LPC) and addiction specialist in Colorado. If you're feeling stuck or overwhelmed, you don't have to navigate it alone. In a compassionate, judgment-free space, we’ll bridge the gap between your thoughts and actions. Together, we’ll build the confidence and resilience needed for real, lasting growth.

Available virtually

A headshot image of Ean Cowan

Ean Cowan

LPC

Licensed Professional Counselors (LPCs), like Ean Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ean has a Master in Counseling (MC) from University of Phoenix.

Colorado

Because we all need a little help navigating life's challenges. As a Licensed Professional Counselor and a dedicated family man, I've committed my career to empowering individuals, couples, and families to overcome life's challenges and achieve their goals.

Available virtually

A headshot image of Josh Burke

Josh Burke

LCSW

Licensed Clinical Social Workers (LCSWs), like Josh Burke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josh has a Master of Social Work (MSW) from Roberts Wesleyan College.

Colorado
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am an LCSW offering online therapy for adults and young adults navigating anxiety, stress, life transitions, self-worth, relationships, and feeling stuck. My practice is warm, practical, and values-driven, helping clients move forward with clarity and hope.

Available virtually

A headshot image of Brenda Hubbard

Brenda Hubbard

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Brenda Hubbard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from Walden University.

Montrose, CO
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I specialize in trauma, addiction, anxiety, depression, and relationship challenges. Life's major transitions and past wounds can leave you feeling stuck or overwhelmed. You don't have to face those challenges alone.

Available virtually

A headshot image of Raymond Mizer

Raymond Mizer

LPC

Licensed Professional Counselors (LPCs), like Raymond Mizer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Master in Counseling (MC) from Adams State College.

Pueblo, CO
Specialties
Addiction
Coping Skills
Relapse Prevention
Stress
Substance Use
Style
Practical
Attuned
Collaborative

I am a clinical behavioral counselor, clinical supervisor, and have been in this field for over 30 years. I am experienced in many techniques with individuals, couples, adults, seniors, and teens. I offer techniques that resonate and are effective for the client, both short and long-term.

Available virtually

A headshot image of Brittany Razee-erosky

Brittany Razee-erosky

LPC

Licensed Professional Counselors (LPCs), like Brittany Razee-erosky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master in Counseling (MC) from University of Northern Colorado.

Colorado
Specialties
Addiction
Anxiety
Bipolar Disorder
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I provide trauma-informed care to adults navigating anxiety, depression, and major life transitions. My approach blends evidence-based therapeutic modalities with mindfulness and body-based practices to support whole-person healing.

Available virtually

A headshot image of Stefanie Schaefer

Stefanie Schaefer

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Stefanie Schaefer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Science in Professional Counseling from Grand Canyon University.

Guffey, CO
Specialties
Life Transitions
Mood Disorders
Older Adult
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

Do you want to build healthier habits, deal with life stressors more effectively, and/or improve your relationships and life satisfaction? I meet you where you're at today and help you gain tools and new perspectives that will move you closer to your goals.

Available virtually

A headshot image of James Salico-Diehl

James Salico-Diehl

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like James Salico-Diehl, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Clinical Social Work from Fordham University.

Fort Collins, CO
Specialties
Anxiety
Depression
Style
Insightful
Approachable
Collaborative

There comes a time, or perhaps multiple times in a life journey, when we need a hand. We become overwhelmed with the stresses of work, relationships, and family, and we feel that we are losing our footing. I am here to help facilitate your path back to groundedness and meaning so that negotiating life's challenges can feel less of a chore.

Available virtually

A headshot image of LaTasha Frazier

LaTasha Frazier

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like LaTasha Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTasha has a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Colorado
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LPC

Licensed Professional Counselors (LPCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.

Colorado
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Lois DeLong

Lois DeLong

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Lois DeLong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lois has a Doctor of Philosophy (PHD) in Clinical Psychology from Westbrook University.

Colorado
Specialties
Codependency
Grief
Substance Use
Trauma and PTSD
Style
Directive
Candid
Affirming

I am a woman of the Anishinaabe Nation on my recovery journey from trauma and addictions. I utilize best practices from behavioral health, traditional teachings, and personal recovery experiences in working with my clients. I understand healing from the inside and bring that wisdom to our work together.

Available virtually

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