Connect with Codependency therapists in Longmont, CO

I am a Licensed Clinical Social Worker and Licensed Addiction Counselor who works with adults facing anxiety, depression, substance use, and life transitions. I offer a warm, collaborative, person-centered approach using motivational interviewing and cognitive behavioral strategies.

I have experience working with diverse populations to resolve various mental health concerns like anxiety, depression, relationships, and trauma.

I work with adults dealing with anxiety, depression, stress, relationship concerns, life transitions, and feeling stuck or overwhelmed. My style is thoughtful, candid, and practical, with a focus on helping you understand patterns, gain clarity, and make meaningful changes.

Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.

Clients find me easy to talk to - even about difficult experiences. Once we know where you are and where you want to go, we can explore options - including nontraditional ones. Please give me a call, I can honestly say that I look forward to getting to know you.

I’m a Licensed Clinical Social Worker with over 40 years of experience working with individuals, LGBTQA+, single parents, pre-teens, using online therapy, and substance counseling. I’m also a Certified Addictions Counselor II.

I understand how difficult it is to reach out for help, especially when society has created such a negative stigma when it comes to therapy. I am here to assure you that doing so not only shows insurmountable courage and strength, but it also demonstrates a quality of character that not many people possess, which is the willingness to change.

I work with individuals who are navigating anxiety, trauma, life transitions, and relationship challenges while seeking deeper clarity, emotional balance, and personal growth. I strive to create a space where clients feel safe to explore their thoughts, emotions, and experiences without judgment.

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT. I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.

I enjoy listening to people’s stories and consider it a privilege to be a supportive, attentive presence in my clients' lives. I aim to help you better understand yourself, navigate challenges, and move toward meaningful change.

I strive to create a supportive, collaborative space where you can explore life's challenges with curiosity and honesty. My approach is personalized and integrates insight-oriented therapy with practical tools to support lasting growth and meaningful change.

Let's begin your journey together: you are here—and that is the first step. Reaching out takes courage, and I want to acknowledge the strength it takes to begin this journey.

I am a Licensed Professional Counselor in Colorado. I am passionate about helping adults and teens navigate through life's challenges, whether they are struggling with trauma, anxiety, depression or sports performance.

Do you find yourself depressed, anxious, or uncertain? You are not alone. Taking the first step toward change is powerful. As we work together, you will start to recognize your own inner strength that gives you the ability to want change and discover that change is possible. I am here to support and empower you throughout your healing journey.

The first step is often the hardest, so I'm glad you're here. I hope that I can be of some help on your journey to wellness and growth. I have a breadth of experience working with adolescent and adult clients, using a client-centered, strengths-based approach. Feel free to reach out whenever ready - I look forward to hearing some of your story!

Thank you for considering me as your therapist. I am originally from North Carolina, was transported to Colorado via the military, and have lived here for almost 20 years. I am a licensed clinical social worker who truly enjoys advocating and assisting clients to reach their highest selves.

I work with midlife women navigating burnout, identity shifts, and the quiet question of “what now,” as well as individuals moving through grief and loss. My approach is warm, collaborative, and grounded in helping you make sense of your experience so you can move forward with clarity and self-trust.

I'm passionate about helping adults move from feeling overwhelmed and stuck to feeling more confident, connected, and authentically themselves. I create a warm, judgment-free space where we work together to understand your experiences, build practical tools, and create lasting change.

I’m here to support you through life’s challenges, whether you’re navigating depression, anxiety, stress, relationship or family concerns, major life transitions, or simply seeking personal growth and meaningful change. It means I’m here to see you, to be fully present, and to hold space for you to feel, process, and gain insights.

I’m so proud of you for taking this step in your journey to seeking mental peace. I'm here to help you heal, process, and access peace. This is YOUR space, and your ability to trust and feel comfortable being your whole self here is important. This is a non-traditional therapeutic space that is real. Whoever/however you are, I'm here for you.

My practice is rooted in the belief that feeling lost or uncertain is a natural human response to adversity, not a symptom of being 'broken.' I help clients reframe these difficult emotions as essential signals for healing, moving away from self-judgment and toward a deeper understanding of their inner world.

I believe people have a misconception about counselors. Many people believe we have it all together and have never needed counseling ourselves. The truth is it's a lot of work to address our life experiences, such as depression, grief, guilt, and shame. However, you are worth the time and energy it takes.

Welcome. Whether you're struggling with anxiety, navigating past trauma, or facing a significant life transition, I am here to offer support, perspective, and guidance. Together, we can work toward healing, growth, and a deeper sense of well-being. If you would like to learn more, please reach out to begin your healing journey.

My work centers on helping clients feel seen, supported, and empowered as they navigate trauma, identity, and personal growth. I use a steady, relational, and culturally humble approach designed to reduce barriers and honor your pace. If you’re curious about working together, I welcome you to connect with me.