Connect with EMDR therapy in Orchard, CO

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

I admire your wisdom and courage in reaching out for help. It is a strength to ask for help when we need it - and we all need it sometimes! I love getting to help people - investing in their improved lives, guiding them into healing, hope, health, and fulfillment. Together, we can not only decrease distress but also increase joy.

Welcome—I’m really glad you’re here. Starting therapy can feel vulnerable or uncertain, and you don’t have to do it alone. With 18-years in behavioral health, I offer a warm, collaborative space rooted in compassion. I specialize in trauma-informed care, supporting you at your pace as you heal, grow, and reconnect with your inner strength.

I have been a catalyst for personal and relational transformation in people. I help individuals and couples navigate trauma, relationship challenges, depression, anxiety, and life transitions with compassion and expertise.

There are times when life feels uncertain or heavy, even when you’re doing your best to hold things together. I work with adults navigating anxiety, trauma, grief, and life challenges, offering a compassionate space to heal and move through life with a little more steadiness and ease.

I am licensed in the State of Colorado to work with both mental health and substance abuse issues. I come from a Family Systemic background. My focus areas of practice are relationships, trauma, grief & loss issues, depression, anxiety, and mood disorders. I only do couples "in person, at my office in Longmont.

I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.

I bring a unique mix of personal insights and professional experience to my practice. My background in Clinical and Sport and Performance Psychology, along with experience as a special education teacher, enables me to offer a wide range of services to support your growth and well-being.

I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.

I work eclectically with different modalities, using approaches like CBT, DBT, and Person-centered therapy to provide the best care for my clients. I tailor my approach to meet you where you are and help you move toward the life you want.

My approach is caring, nonjudgmental, and tailored to your unique needs. I'm passionate about helping you feel supported, understood, and empowered as you work toward your goals. I approach each client as an individual—meeting them where they are and creating a personalized plan to support their goals.

I am a compassionate and dedicated clinical social worker. I believe in building strong relationships with my clients and creating a safe and supportive environment where you can feel heard and understood.

I’m a Licensed Professional Counselor and Licensed Addictions Counselor dedicated to helping adults grow through life’s challenges. I specialize in trauma, substance use, anxiety, and life transitions, offering support for lasting change.

I’m a Licensed Professional Counselor Supervisor with 10+ years of experience supporting adults through anxiety, depression, trauma, ADHD, and relationship challenges. My approach is warm, collaborative, and trauma-informed. I’ll help you better understand yourself, develop practical tools, and create meaningful, lasting change.

Getting started with therapy is an important step toward positive change. I aim to meet you where you are, create a safe space for growth, and provide supportive therapy tailored to you and your family. If your child is experiencing changes in behavior, mood, or functioning at home or school, or you're facing parenting challenges, I'm here to help.

Seeking therapy is a courageous and powerful step toward understanding yourself, addressing emotional challenges, and building the skills to lead a more fulfilling life. Whatever difficulties life throws your way, therapy can provide a safe, confidential space to explore your thoughts, feelings, and experiences.

If you're here, something has probably shifted. A loss, a change, a version of yourself that doesn't quite fit anymore, or maybe you just feel stuck. Relief matters, and so does making sure it lasts. My work is about finding steady ground again, and getting at what's really going on underneath.

There are many reasons people begin therapy; the most important one is yours. Your perspective and reasons are valid, and your struggle is real. The most successful therapeutic relationship is one where we work together to help you achieve your goals.

Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling lost? Maybe you grew up in a family that looked “fine” but left invisible trauma scars. You might replay old patterns—turning to food or restriction, feeling guilty setting boundaries, or choosing partners who don’t treat you well.

I provide specialized interventions by way of CBT for mental health help, as well as the use of the unique modality of EMDR for trauma, motivational interviewing to help with substance abuse and addictions, and I am Gottman trained for couples work.

I work with adults facing substance use and recovery, co-dependency, stress, anxiety, depression, trauma, grief and loss, relationship issues, career challenges, and life transitions. My approach is warm, interactive, and solution-focused.

I like to use a client-centered approach using an integrative model with cognitive behavioral, internal family systems, and somatic tools to help ease the nervous system so that true healing can begin. I have experience treating depression, anxiety, trauma, divorce, family issues, and more.

Taking the step to start therapy is a big deal, and I commend you for being here. My focus is on helping individuals through life transitions, anxiety, depression, and trauma. I believe in a client-centered, collaborative approach, shaping each session around your unique needs and goals.

I'm a Licensed Professional Counselor in Colorado and Florida, professional feelings-untangler, and firm believer that therapy doesn't have to feel like a chore. I especially love working with couples and families ready to stop circling the same fight and start actually hearing each other again because meaningful connection is possible.

You are worthy of love and care just as you are. The journey for growth does not mean that you are not where you need to be. If you believe that I could potentially be helpful to you on your journey, then I would love the opportunity.