Connect with Self-Harming therapists in Pueblo, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Janel Washington

Janel Washington

LPC
6+ years

Licensed Professional Counselors (LPCs), like Janel Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Master of Arts (MA) in Clinical Mental Health from Roosevelt University.

Colorado
Specialties
Self-Harming
ADHD
Anxiety
Bipolar Disorder
Career Counseling
Depression
Style
Directive
Approachable
Curious

Thank you for checking out my page. I work with individuals to explore and champion their most authentic self in a safe, nonjudgmental environment.

Available virtually

A headshot image of Brett Skyba

Brett Skyba

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Brett Skyba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Arts (MA) in Clinical Counseling from Adams State College.

Colorado Springs, CO
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I'm a compassionate therapist who helps individuals navigate challenges such as anxiety, depression, trauma, and relationship issues. My client-centered approach focuses on your emotional well-being and creating a safe space for healing.

Available virtually

A headshot image of Paula Green

Paula Green

Many new patients continue care with this provider

LPC
17+ years

Licensed Professional Counselors (LPCs), like Paula Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master in Counseling (MC) from Idaho State University.

Colorado
Specialties
Self-Harming
Anxiety
Depression
Obsessive-Compulsive (OCD)
Suicidal Ideation
Style
Outcome-oriented
Candid
Curious

My focus is on helping teens and adults struggling with anxiety, depression, OCD, and life transitions.

Available virtually

A headshot image of Brandy Hollaway

Brandy Hollaway

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Brandy Hollaway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master in Counseling (MC) from West Texas A&M University.

Colorado
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Style
Directive
Approachable
Collaborative

Starting therapy takes courage, and I congratulate you on beginning this journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Martha Bethea

Martha Bethea

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Martha Bethea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Arts (MA) in Counseling and Human Services from University of Colorado at Colorado Springs.

Colorado
Specialties
Self-Harming
Anxiety
Depression
Peer Relationships
Suicidal Ideation
Style
Exploratory
Warm
Collaborative

My name is Martha, and I look forward to the chance to work with you! I am specialized in working with individuals across the life span and gender spectrum who are struggling with suicidal ideation. I feel incredibly lucky to have found a profession that allows me to use my skills in empathy, confrontation, and communication to help others.

Available virtually

A headshot image of Jody Enget

Jody Enget

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jody Enget, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jody has a Masters of Arts (MA) from Chapman University.

Colorado
Specialties
Self-Harming
Anxiety
Behavioral Issues
Coping Skills
Oppositional Defiance
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

Life can be hard! It is a great step to reach out for support. My therapeutic approach is safe and welcoming, all while creating and practicing solutions so that your daily challenges are more manageable. Let's create a plan and work together!

Available virtually

A headshot image of Brandon Barbour

Brandon Barbour

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandon Barbour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Self-Harming
Anxiety
Borderline Personality
Depression
Transgender Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Therapy should be tailored to each individual, which is why I use a combination of approaches to best fit the unique needs of my clients.

Available virtually

A headshot image of Stephanie Caya

Stephanie Caya

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Caya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Utah.

Denver, CO
Specialties
Self-Harming
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

My approach to therapy is person-centered and trauma-informed. Each person is unique and their treatment is personalized to their needs.

Available virtually

A headshot image of Elizabeth Memmott

Elizabeth Memmott

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Memmott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Counseling from Xavier University.

Colorado
Specialties
Self-Harming
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I blend lived experience with professional expertise to create a grounded, inclusive space for healing. My approach is collaborative, embodied, and nontraditional, supporting clients in reconnecting with themselves and creating meaningful, lasting change.

Available virtually

A headshot image of Elizabeth Zuk

Elizabeth Zuk

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Zuk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Counseling from Southern Methodist University.

Colorado
Specialties
Self-Harming
Anxiety
Depression
Family Conflict
Gender Identity
LGBTQIA+
Style
Practical
Approachable
Affirming

I’m a Licensed Professional Counselor, and I love helping people find balance, healing, and connection in their lives. Currently, I provide therapy in both English and Spanish and work with clients ages 15 and up in individual and couples therapy.

Available virtually

A headshot image of Ana Castro-Papa

Ana Castro-Papa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ana Castro-Papa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Masters of Arts (MA) in Marriage Therapy from Regis University.

Colorado
Specialties
Self-Harming
Addiction
Borderline Personality
Oppositional Defiance
Relationship Issues
Suicidal Ideation
Style
Outcome-oriented
Approachable
Collaborative

I am a Bilingual (English/Portuguese) Marriage and Family Therapist (LMFT) and Licensed Addiction Clinician (LAC) with a passion for helping individuals navigate their personal and relational challenges. My approach to therapy is rooted in understanding systemic relationships, which means I look at how dysfunctional.

Available virtually

A headshot image of Jovonna Hale

Jovonna Hale

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jovonna Hale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jovonna has a Master of Social Work (MSW) Clinical Social Work from Simmons College.

Colorado
Specialties
Self-Harming
Anxiety
Behavioral Issues
Depression
Mood Disorders
Parenting
Style
Insightful
Approachable
Affirming

Real talk, real healing! I support teens, young adults, and families untangle life’s knots with compassion, clarity, and a little bit of humor. – Jovonna

Available virtually

A headshot image of Jennifer Barnett

Jennifer Barnett

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Barnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Self-Harming
Anxiety
Depression
Domestic Violence
Self Esteem
Women's Issues
Style
Responsive
Warm
Supportive

Welcome. Seeking therapy is a courageous step toward growth and self-understanding. In our work together, we’ll focus on your strengths, values, and capacity for change—building on what already makes you resilient to help you create the life and relationships you want.

Available virtually

A headshot image of Jodi Rabkin-Turner

Jodi Rabkin-Turner

LPC
9+ years

Licensed Professional Counselors (LPCs), like Jodi Rabkin-Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Master of Science (MS) in Counseling from Hofstra University, a Master of Arts (MA) in Psychology from Stony Brook University and a Master of Clinical Health Services from Florida Atlantic University.

Colorado
Specialties
Self-Harming
Sexual Abuse
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I specialize in trauma, PTSD, and the disorders that come from those issues.

Available virtually

A headshot image of Tiffany Pallas

Tiffany Pallas

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Pallas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Interpersonal Trauma from University of Denver.

Wellington, CO
Specialties
Self-Harming
Addiction
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Insightful
Gentle
Curious

I specialize in trauma, addictions, and supporting the LGBTQ+ community. I work through a trauma lens, utilizing an integrated trauma approach, motivational interviewing, EMDR, and CBT. All sessions are based on your goals and conducted to value your privacy and confidentiality.

Available virtually

A headshot image of Ariana Cohn

Ariana Cohn

LCSW

Licensed Clinical Social Workers (LCSWs), like Ariana Cohn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Self-Harming
Anxiety
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Insightful
Candid
Supportive

I have nearly a decade of experience providing mental health support to individuals experiencing anxiety, stress, PTSD, depression, and concerns involving interpersonal relationships. I provide a strength-based, trauma-informed approach to my practice and have experience in multicultural practices.

Available virtually

A headshot image of Sharon Griffin

Sharon Griffin

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharon Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from The University of Southern Mississippi.

Colorado
Specialties
Self-Harming
Anger Management
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Supportive

Starting therapy or switching therapists can feel overwhelming. I'm here to support you through that transition. Whether you're seeking individual, couples, or family therapy, I offer a range of specialties and am committed to helping you address your unique needs.

Available virtually

A headshot image of Sherri O'Lonergan

Sherri O'Lonergan

Many new patients continue care with this provider

LPC
18+ years

Licensed Professional Counselors (LPCs), like Sherri O'Lonergan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherri has a Master in Counseling (MC) Counseling & Human Services from University of Colorado at Colorado Springs.

Colorado Springs, CO
Specialties
Self-Harming
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I like to use a client-centered approach using an integrative model with cognitive behavioral, internal family systems, and somatic tools to help ease the nervous system so that true healing can begin. I have experience treating depression, anxiety, trauma, divorce, family issues, and more.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Self-Harming
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Bridgette Schellenger

Bridgette Schellenger

LPC

Licensed Professional Counselors (LPCs), like Bridgette Schellenger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridgette has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Colorado Christian University.

Colorado
Specialties
Self-Harming
Addiction
Bipolar Disorder
Mood Disorders
Parenting
Women's Issues
Style
Responsive
Approachable
Collaborative

Life can feel heavy when you’re carrying too much on your own. Therapy offers a space to slow things down, make sense of what’s been building, and begin moving forward with intention. I work with clients who are navigating stress, emotional overwhelm, relationship challenges, and the effects of past experiences, offering supportive, practical care.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Colorado
Specialties
Self-Harming
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Emily Farmer

Emily Farmer

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Emily Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from University of Vermont.

Colorado
Specialties
Self-Harming
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe that you are the expert in your own life and am committed to providing culturally sensitive, trauma-informed, collaborative support as you move towards the life you deserve. My goal is to provide a safe, affirming space where you feel seen, heard, and supported. I believe in your inherent resilience and strength, that healing is possible.

Available virtually

A headshot image of Tanya Martinez-Cardenas

Tanya Martinez-Cardenas

LPC
4+ years

Licensed Professional Counselors (LPCs), like Tanya Martinez-Cardenas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Addiction Counseling from Texas Tech University, Health Science Center.

Colorado
Specialties
Self-Harming
Addiction
Autism or Asperger's Syndrome
Eating Disorders
Trauma and PTSD
Style
Insightful
Warm
Collaborative

My specialty is addiction, trauma, CTPSD, PTSD, ADHD, eating disorders, and Asperger's/Autism. I help clients navigate these challenges with compassion and expertise.

Available virtually

A headshot image of Nicole Kindt

Nicole Kindt

LPC

Licensed Professional Counselors (LPCs), like Nicole Kindt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science (MS) in Health & Human Development/MFC from Montana State University At Bozeman.

Denver, CO
Specialties
Self-Harming
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Depression
School Issues
Style
Insightful
Approachable
Affirming

Reaching out for support can feel vulnerable. Whether you’re navigating anxiety, relationship challenges, life transitions, or simply feeling overwhelmed, you don’t have to carry it alone. I believe therapy should be a space where you feel genuinely seen, heard, and understood—without judgment.

Available virtually

A headshot image of Miguel Lopez

Miguel Lopez

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Miguel Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Social Work (MSW) from Walden University.

Colorado Springs, CO
Specialties
Self-Harming
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Candid
Supportive

I create a supportive space where you can share openly about what brings you to therapy. My focus is on listening carefully to your needs and helping you develop practical tools to move forward with clarity and confidence in your daily life.

Available virtually