Connect with Therapists who accept Sidecar Health in Rifle, CO

Clients find me easy to talk to - even about difficult experiences. Once we know where you are and where you want to go, we can explore options - including nontraditional ones. Please give me a call, I can honestly say that I look forward to getting to know you.

I help people untangle what's not working and take steps toward something better. I specialize in working with clients navigating life transitions, stress and anxiety, low motivation, self-esteem, depression, and confidence struggles.

Life has its challenges, and you don't have to face them alone. If you want someone in your corner to help you navigate and overcome, let's talk. We can work on reframing, coping, living mindfully, and building skills of resilience together!

Life can feel overwhelming, but you don't have to face it alone. I help adults navigate anxiety, trauma, grief, addiction, and life transitions with a compassionate, practical, and nonjudgmental approach. Together, we'll build on your strengths, develop effective coping strategies, and help you create a more meaningful and fulfilling life.

I'm passionate about helping individuals navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're dealing with overwhelming thoughts, emotional disconnection, or interpersonal conflict, my goal is to help you uncover the patterns that may be holding you back and develop tools to move forward.

I would love to meet with you and see how we might work together to create the meaningful change you are looking for.

Seeking support takes courage, and I’m glad you’re here. I provide a supportive, affirming space for individuals navigating anxiety, depression, trauma, relationship concerns, and life transitions. My practice is welcoming to LGBTQ+ clients and focused on helping you explore challenges with authenticity, compassion, and without judgment.

Are you having trouble with anxiety, depression, or life transitions? I can guide you toward a life where you can more easily navigate the path.

If you are struggling and needing help, you came to the right place! I provide compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma.

I specialize in working with children, adolescents, and adults navigating anxiety, trauma, depression, life transitions, emotional regulation challenges, and stress related to school, work, and relationships. I also have experience supporting first responders and individuals working in high-stress helping professions.

I approach each client individually to focus on their goals, using a combination of CBT, mindfulness, and SFBT. I have vast experience with the LGBTQ+ population, addictions, depression, anxiety, as well as a handful of other areas.

I’m a therapist who believes in treating people, not just symptoms. My clients usually describe me as authentic, compassionate, and deeply engaging. I see you as a whole person—your work, your culture, and your unique life experiences are the most important pieces of your healing journey. If it’s weighing on you, I’m here to help!

Thank you for considering me as your therapist. I am originally from North Carolina, was transported to Colorado via the military, and have lived here for almost 20 years. I am a licensed clinical social worker who truly enjoys advocating and assisting clients to reach their highest selves.

I know how difficult it can be to find a therapist. Thank you for taking the time to read this. I'm offering how to accept your thoughts, emotions, and uncomfortable silences, while using skills to be in the moment and less reactive. We can use breath work, guided imagery, somatic work, exposure therapy, and journaling.

I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.

I provide specialized interventions by way of CBT for mental health help, as well as the use of the unique modality of EMDR for trauma, motivational interviewing to help with substance abuse and addictions, and I am Gottman trained for couples work. These modalities help a broad spectrum of issues and traumas. I am proud to walk beside my clients.

You don’t have to figure everything out on your own—having the right support can make the process feel a little less heavy and a lot more hopeful. I approach therapy as both a collaborative relationship and a meaningful process of discovery, helping you make sense of patterns, heal from trauma, and move forward with clarity and self compassion.

I am a Licensed Clinical Social Worker with 30 years of experience. My passion is to help my clients live happy, full lives by working through issues that may be stopping them.

Got a lot on your plate lately? I help clients reduce stress, accomplish long term goals and learn tools to reduce high-risk activities.

I believe growth happens when you feel safe, understood, and supported. I tailor each session to your needs, beginning with acknowledging your thoughts and emotions. We explore present experiences and childhood themes using CBT, solution-focused, and narrative therapy through a trauma-informed lens.

I work with individuals who are navigating anxiety, trauma, life transitions, and relationship challenges while seeking deeper clarity, emotional balance, and personal growth. I strive to create a space where clients feel safe to explore their thoughts, emotions, and experiences without judgment.

Specializing in the complexities of the aging journey and life transitions, I understand the unique emotional and existential pressures that accompany significant life events. Whether you are navigating the demanding role of a caregiver, processing grief, or facing a difficult health diagnosis, I provide a structured and compassionate environment.

I’m an LCSW who helps people navigate the wonderfully messy business of being human—anxiety, burnout, trauma, life transitions, and the occasional “why am I like this?” moment. My goal is to help you feel grounded, understand yourself, and leave with real tools—not just homework!

Starting therapy can feel like a big step, maybe one you’ve been thinking about for a while. Congratulations on making a choice to invest in yourself!

My work centers on helping clients feel seen, supported, and empowered as they navigate trauma, identity, and personal growth. I use a steady, relational, and culturally humble approach designed to reduce barriers and honor your pace. If you’re curious about working together, I welcome you to connect with me.