Connect with Dialectical (DBT) therapy in Salida, CO

I’m a Licensed Professional Counselor who provides compassionate, practical support for adults facing anxiety, depression, substance use, trauma, stress, and life transitions. My trauma-informed, recovery-oriented approach helps clients build resilience, develop effective coping skills, and create meaningful, lasting change.

I'm passionate about helping individuals navigate life's challenges with greater clarity, confidence, and self-compassion. Whether you're dealing with overwhelming thoughts, emotional disconnection, or interpersonal conflict, my goal is to help you uncover the patterns that may be holding you back and develop tools to move forward.

I help individuals struggling with anxiety, depression, and grief find clarity, peace, and direction. My heart is especially with those starting over—whether from death, divorce, or major transitions. I know what it's like to rebuild, and I walk with my clients through rediscovering who they are and creating a fulfilling life again.

I’m passionate about showing people how fulfilling their lives can be when they are not held back by anxiety and depression. In today’s busy world of constant stimulation, it’s easy to get caught up in the comparison game and the feeling like you are not enough. I can help you gain a new perspective to help you achieve balance and self-acceptance.

If you are ready to dig in, I'm here for you and bring warmth and compassion as you transform into the whole and healed version of yourself. I am committed to providing a safe and non-judgmental space for you whether you are dealing with depression, anxiety, relationship issues, trauma/abuse/PLRs, grief, a life transition or just feeling stuck.

Past hurts unfortunately don't always stay in the past. I'd love to help you learn ways to manage the memories and put them away for good!

I am a Licensed Professional Counselor in the state of Colorado with over 10 years of experience supporting individuals achieve in finding and maintaining improved mental health and well-being. My goal is to help you move through pain and live a satisfying, meaningful life.

I’m a therapist who believes meaningful change starts with a strong, collaborative connection. In our work together, I’ll combine empathy with helpful tools to help you find relief from whatever is holding you back and build confidence in who you are.

I’m a Licensed Professional Counselor, and I love helping people find balance, healing, and connection in their lives. Currently, I provide therapy in both English and Spanish and work with clients ages 15 and up in individual and couples therapy.

An LISW-CP, a clinical psychotherapist and U.S. Air Force veteran with nearly two decades of experience supporting individuals, families, and communities through trauma, transition, and transformation. She meets clients where they are with assertive warmth, compassion and inspiration.

Hi, and welcome. I’m really glad you’re here. Starting therapy can feel like a big step, and my goal is to offer a warm, supportive space where you feel safe and understood. Together, we’ll explore what’s been weighing on you and work toward feeling more grounded, confident, and connected to yourself.

I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.

I am from the Midwest and grew up on a farm. I love incorporating animals and play into my work and helping individuals be the best version of themselves they can be.

Sometimes what everybody needs is good listening. We all get caught in the struggles of living life, and through the process of journeying alongside each other, we help each other through those challenges to thrive.

Sometimes you just need a safe place to talk and be heard. I work with children, teens, and older adults, offering a supportive space to navigate anxiety, grief, stress, and life transitions while building coping skills and emotional strength. I’m here to listen, support, and help you move through life’s changes with greater ease.

I believe therapy is a collaborative journey towards healing and self-connection.

Do you struggle with anxiety, overthinking, or worrying about doing enough? I can help you navigate motherhood's stresses while finding your own identity. I specialize in working with moms who are pregnant, dealing with postpartum concerns, or navigating life transitions like parenting teens or launching young adults.

Change is constant, yet we often resist it. Sometimes we just need support to take that first step, so I'm excited you're here! I'm a dedicated therapist passionate about helping you navigate life's complexities. I specialize in working with clients dealing with addiction, anxiety, depression, grief, and trauma.

I am an LCSW offering online therapy for adults and young adults navigating anxiety, stress, life transitions, self-worth, relationships, and feeling stuck. My practice is warm, practical, and values-driven, helping clients move forward with clarity and hope.

Hey there, I am so glad you’ve come to find me. I am trained in mindfull CBT, CAMS, EMDR and Trauma informed CBT. I am a trained Crisis Professional with Colorado BHA. I work with people suffering from depression, anxeity, trauma, addictions and co-existing mental health disorders. I am a pre-9/11 veteran.

Are you feeling low or not yourself? Are you noticing you're not accomplishing what you're used to? I work with issues surrounding low self-esteem, which negatively impacts your ability to reach your full potential. I believe it's important you understand how your belief system affects your ability to feel good about yourself.

Got a lot on your plate lately? I help clients reduce stress, accomplish long term goals and learn tools to reduce high-risk activities.

I'm a Licensed Clinical Social Worker who provides a warm, person-centered approach to therapy; helping individuals navigate anxiety, trauma, life transitions, and personal growth. My goal is to create a supportive, nonjudgmental space where clients can build coping skills, gain insight, and move toward a more meaningful and fulfilling life.

I specialize in teenage boys with ADHD. I was that kid. I struggled through high school and didn't get real support until the end. Treatment changed everything. I went from community college to two of Florida's most prestigious public universities. Now I do this work because I know what it takes to reach these boys.

Finding the right support is a brave first step, and I’m so glad you’re here. I’m Holly, and I believe that therapy should be a place where you feel truly heard, seen, and supported. My approach is rooted in deep compassion and tailored specifically to your unique story and goals.