Connect with Dialectical (DBT) therapy in Salida, CO

I have worked for over 15 years as a social worker, driven by a genuine passion for helping others. I am committed to supporting individuals facing challenges across all aspects of life. It is my belief that every person possesses the potential to exceed their own expectations.

There are times when life feels uncertain or heavy, even when you’re doing your best to hold things together. I work with adults navigating anxiety, trauma, grief, and life challenges, offering a compassionate space to heal and move through life with a little more steadiness and ease.

I’m a therapist who believes in treating people, not just symptoms. My clients usually describe me as authentic, compassionate, and deeply engaging. I see you as a whole person—your work, your culture, and your unique life experiences are the most important pieces of your healing journey. If it’s weighing on you, I’m here to help!

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

I use evidence-based treatments to help individuals construct meaningful narratives from their distress and shape recovery. My research explores trauma and resilience, coping among immigrant survivors, prolonged grief, and geriatric functioning. I hope to support you in making sense of your experiences.

Starting therapy can be overwhelming. I commend you for taking this step in your journey, and I'm here to support you in your journey. I am a client-centered therapist and meet my clients where they are in life. I am non-judgmental and open-minded. We will work collaboratively to identify your goals for therapy.

Welcome, I’m really glad you’re here. My practice is centered on creating a warm, judgment‑free space where you can slow down, breathe, and feel genuinely supported. I’m dedicated to helping you secure your mental peace, untangle what’s weighing on you, reconnect with your strengths, and move toward a life that feels grounded and meaningful.

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

I bring a unique mix of personal insights and professional experience to my practice. My background in Clinical and Sport and Performance Psychology, along with experience as a special education teacher, enables me to offer a wide range of services to support your growth and well-being.

I work with adults facing substance use and recovery, co-dependency, stress, anxiety, depression, trauma, grief and loss, relationship issues, career challenges, and life transitions. My approach is warm, interactive, and solution-focused.

Driven by a love of exploration, I’ve lived in seven states but am originally from Colorado. Travel is my passion, along with life in the mountains with my family and our two husky–German shepherds. After surviving a TBI, I’ve learned that movement and connection ground a thriving life. I’m grateful to begin this journey with you.

Sometimes you just need a safe place to talk and be heard. I work with children, teens, and older adults, offering a supportive space to navigate anxiety, grief, stress, and life transitions while building coping skills and emotional strength. I’m here to listen, support, and help you move through life’s changes with greater ease.

I am glad you are here! I am a Licensed Mental Health and Substance Use Therapist dedicated to helping you navigate life’s challenges with clarity, compassion, and practical tools for change. My approach is warm, collaborative, and grounded in evidence-based practices.

I work with clients struggling with parenting concerns, mental illness, substance addiction, depression, anxiety, and life changes. I believe you are the expert on you, and I walk alongside you as you embark on this journey of change.

I recognize your courage in seeking help. I work with children, teens, and adults, specializing in anxiety, depression, trauma, behavioral issues, and neurodivergent concerns. I provide Christian counseling when requested. My approach uses research-backed methods tailored to your individual needs and goals.

Starting therapy can feel like a big step, and I'm here to make it meaningful for you. I specialize in working with individuals navigating life transitions, anxiety, depression, addictions, relationship issues, divorce, grief, and trauma. I provide a safe and supportive environment where you can be yourself.

You have taken a big step to start therapy. I am here to support you on your journey, help you find relief, build upon your strengths, and increase your resilience. As a licensed clinical social worker, I am passionate about helping children, individuals, and families navigate life's challenges.

I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.

I truly enjoy working with motivated clients. I am a compassionate mental health counselor with a strong focus on providing support for individuals navigating challenges.

I’m glad you’re here — taking the step to look for support shows your strength, and I’d be honored to walk with you. I work with adults, children, and teens who are navigating anxiety, depression, trauma, or simply life. In our work together, we’ll create a warm, collaborative space where you’re heard, seen, and your goals matter.

I specialize in helping people with anxiety and depression and managing relationship issues. Clients often describe my style as laid-back, personable, and engaging. Life is challenging at times. Let's have a conversation about what you are going through and see how our discussions might help you!

Finding the right support is a brave first step, and I’m so glad you’re here. I’m Holly, and I believe that therapy should be a place where you feel truly heard, seen, and supported. My approach is rooted in deep compassion and tailored specifically to your unique story and goals.

It takes courage to take this first step, and I'm glad you're here. We can explore whatever you're facing at your own pace, and I'm ready to listen and support you on this journey of healing.

I'm an LCSW, LICSW, providing evidence-based therapy for adults and couples. I specialize in anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. My approach is compassionate, collaborative, and focused on helping you build practical skills for lasting change.

I’m DJ, a Licensed Clinical Social Worker (LCSW), and I believe therapy should feel like a space where you can exhale. I help individuals navigate anxiety, burnout, stress, and life transitions while gaining insight, building resilience, and creating a life that feels more balanced and aligned.