Connect with Therapists who accept United Medical Resources (UMR) in Wheat Ridge, CO

Are you struggling with experiences that have left you feeling disconnected, anxious, angry, or sad? Or perhaps your child or adolescent is facing behavioral or mood challenges? If so, I'm here to help. I'm passionate about helping individuals and families find their path to healing and growth.

I work with adults and couples dealing with anxiety, stress, depression, relationship issues, and substance use. My goal is to help you make progress and start feeling better through a collaborative, understanding approach.

I am happy that you are here and welcome you to explore your counseling needs with me. Whether new to therapy or returning for additional help, it can be challenging to talk about your needs and hopes with someone you do not know. I am here to help you feel more comfortable in that process. We will talk about what you like and what you need.

I believe everyone has an internal fire that needs tending. No matter your struggle—whether one insurmountable thing or overwhelming obstacles—I'm here to help, support, encourage, and challenge where appropriate so your inner light can burn as brightly as possible.

I create a safe, supportive environment for clients to share what's on their hearts and minds. Most of us get stuck at one time or another, and sometimes we need someone to help us set ourselves free. I provide a non-judgmental ear and an open mind to assist you in taking difficult steps toward wholeness and growth.

I'm passionate about creating authentic, empathetic connections and holding a safe, inclusive space for healing. I work with individuals, teens, couples, and families using a holistic, collaborative approach that honors your values and unique path.

My primary approach is Client-Centered, meaning it's not my job to 'fix' you but to help you learn how to figure out for yourself how to get to wherever you want to be. My main areas of focus are issues related to human sexuality, desire, gender, and connection.

I bring a deep understanding of life's transitions, cultural diversity, and constant change. My journey raising four children and moving across the globe has shaped a compassionate, grounded approach to therapy. I support adults and adolescents through trauma, substance use, depression, anxiety, and life transitions.

Are you feeling low or not yourself? Are you noticing you're not accomplishing what you're used to? I work with issues surrounding low self-esteem, which negatively impacts your ability to reach your full potential. I believe it's important you understand how your belief system affects your ability to feel good about yourself.

I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges. I focus on perinatal mental health, helping those navigating pregnancy, postpartum adjustments, and parenting stress with compassion and care.

I have worked with various mental health providers in hospital settings, recovery settings, clinical mental health clinics, clinical assessment, and care coordination.

I’m a Licensed Therapist with over a decade of experience helping teens and adults heal from trauma, anxiety, depression, and life transitions. I offer a supportive, non-judgmental space where we utilize evidence-based approaches, such as CBT, DBT, and mindfulness, to help you build resilience and move toward a more fulfilling life.

My therapeutic philosophy begins with cultivating safety and trust. I understand that I am entering your private world, and this is a deep and sacred trust. Whether or not that trust has been violated by others in the past, I will create a sanctuary in which hurts that have created trauma, anxiety, and depression can be explored and understood.

My goal is to create a judgment-free, safe space for clients to open up, express themselves, and feel heard. I have experience in residential facilities and private practice, working with individuals from various backgrounds struggling with relationship conflict, depression, anxiety, life transitions, ADHD, and eating disorders.

I understand that starting therapy can feel overwhelming, and finding a therapist you can connect with and trust can be difficult. I have a passion for helping people find peace, healing, and motivation for change. I utilize a client-centered approach and specialize in implementing a tailored plan to meet your individualized needs and goals.