Connect with Somatic therapy in Wheat Ridge, CO

Tired of always feeling down, anxious or on edge? I help clients disidentify from the painful, difficult and often overwhelming that everyone can experience in life. My goal is to help you feel more at ease, connected to yourself, to others and to life.

Are you searching for a therapist who truly listens, understands, and empowers you to reclaim your life after trauma? Well, I am a compassionate professional at the forefront of trauma-focused care—dedicated to guiding you through healing with competence, empathy, and unwavering support.

Welcome! I guide people out of what’s been weighing them down—emotionally, mentally, and in the patterns that keep them stuck—so they can finally feel like themselves again. I combine deep therapeutic insight with real-life strategy to guide clients out of the overwhelmed and into clarity, confidence, and lasting change.

Welcome! I'm a Colorado-based therapist, and I'm truly honored to walk with clients through various chapters of their lives. Congratulations on taking the courageous step to seek assistance and move toward the person you aspire to be.

I am your safe place and space, grounded human connection. We begin in your "just-right" healing in the moment. I am honored to share in your healing journey! I am deeply-rooted in social work values, especially the importance of human relationships and dignity and worth-of-person. Accepting new clients today!

If you want a more authentic, straight-shooter type of vibe, welcome. The goal is to provide insight to help you and/or your partner(s) understand the dynamics and core wounds that keep us stuck. I am passionate about complex trauma and relational work & believe the number one healer is connection (most importantly, connection to self).

I’m a Licensed Professional Counselor who works with adults navigating grief, life transitions, and the challenges that come with change. I offer a calm, supportive space where you can feel heard, gain clarity, and begin moving forward at a pace that feels right for you.

I’m glad you’re here. If you’re feeling overwhelmed by a life transition, anxiety, depression, stuck in relationship patterns, or carrying the weight of past experiences, you don’t have to navigate it alone. Therapy can be a space where things start to make sense, and where real, lasting change and recovery begins.

I have a LCSW for over 25 years and have worked with various populations. I have worked with Veterans and their families for over 20 years and understand the unique needs of this population and the needs of their families. I also work with those who have chronic health issues, relationship issues, and anxiety/depression.

My passion for therapy grew from a deep curiosity about what helps people feel truly seen, understood, and connected. Early in my journey, I noticed how often people, including myself, carry heavy emotional burdens in silence while struggling to express their needs or navigate relationships without losing themselves.

I’m a Doctor of Behavioral Health and Licensed Professional Counselor specializing in anxiety disorders, particularly OCD. I use evidence-based approaches, including Exposure and Response Prevention (ERP), to help you break free from intrusive thoughts and compulsions in a supportive, structured space designed for lasting change.

An LISW-CP, a clinical psychotherapist and U.S. Air Force veteran with nearly two decades of experience supporting individuals, families, and communities through trauma, transition, and transformation. She meets clients where they are with assertive warmth, compassion and inspiration.

Welcome. Whether you're struggling with anxiety, navigating past trauma, or facing a significant life transition, I am here to offer support, perspective, and guidance. Together, we can work toward healing, growth, and a deeper sense of well-being. If you would like to learn more, please reach out to begin your healing journey.

I specialize in helping individuals navigate anxiety, depression, and life transitions using evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. My approach is client-centered and adaptable, ensuring each session is tailored to meet your unique needs.

Tired of feeling alone, dealing with life's lemons? Do you crave supportive connection that leaves you feeling understood, valued, and safe? Wouldn't it feel good to leave a gathering focused on your needs, at your pace, and experience relief wash over you as you make your way back into your day? I am really happy you're here and I'd like to help.

I believe therapy is a collaborative journey towards healing and self-connection.

I am a Licensed Professional Counselor (LPC) with over 10 years of experience in a counseling role, as well as a Certified Mental Health and Nutrition Clinical Specialist (CMNCS). I am passionate about helping people live their best lives, and I'm excited you've decided to take this first step. I look forward to working with you!

Are you feeling weighed down by addiction, trauma, or heavy life experiences? You don't have to carry it alone. I provide a safe, compassionate space to help you understand root causes, heal from the past, and build a peaceful future. Together, we will move forward at a pace that feels right for you.

I'm a Licensed Clinical Social Worker (LCSW), practicing in Colorado since 2011 with adults. I work with my clients' specific wants, needs, and concerns to help them improve their quality of life through achievable and insightful goals.

Congratulations on taking the first step on your therapy journey. That takes courage! I am a Certified Clinical Trauma Professional, Neurodiversity Affirmative, and LGBTQ friendly. I look forward to partnering with you as you set out on this journey to heal from your past, take control of your present, and learn skills to create a better future.

“Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.”

Tired of intense conflicts and the lonely numbness of living like roommates? When you’re just surviving the "business" of life, connection feels lost. I help you move beyond transactional routines to rediscover your deep needs and values. Let’s shift from managing to heart-to-heart. Reach out to start today.

You don’t have to figure everything out on your own—having the right support can make the process feel a little less heavy and a lot more hopeful. I approach therapy as both a collaborative relationship and a meaningful process of discovery, helping you make sense of patterns, heal from trauma, and move forward with clarity and self compassion.

Starting therapy can feel overwhelming- especially if you're used to holding everything together on the outside while feeling overwhelmed on the inside. My goal is to work with those that're curious about themselves and open to exploring your internal experiences.

I provide a warm, respectful environment where clients feel heard and supported. I work with individuals facing anxiety, trauma, depression, grief, relationship issues, work challenges, and life transitions, helping them move toward healing, growth, and meaningful change.