Connect with Anxiety therapists in Darien, CT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Anxiety therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Anxiety therapists
A headshot image of Arlene Garcia

Arlene Garcia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Arlene Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Master of Social Work (MSW) from Fordham University.

Connecticut
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I have experience as a psychotherapist supporting individuals through life's challenges.

Available virtually

A headshot image of Krystle Jordan

Krystle Jordan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krystle Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystle has a Master of Science (MS) in Marriage and Family Therapy from Central Connecticut State University.

Bloomfield, CT
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Curious

I'm passionate about creating a safe and supportive space where you can feel heard, understood, and empowered to work through life's challenges. Together, we'll focus on building the skills and confidence you need to move toward healing and growth.

Available virtually

A headshot image of Samantha Aldridge

Samantha Aldridge

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Aldridge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Widener University.

Connecticut
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Life Transitions
Style
Insightful
Approachable
Curious

I support adults navigating life transitions, trauma, and chronic illness. I like using a holistic, wellness-centered approach, and my goal is to create a space where you feel seen, supported, and empowered because we’re not just working on symptoms, we’re helping you truly live in the flow of wellness.

Available virtually

A headshot image of Tessa DePasquale

Tessa DePasquale

LPC

Licensed Professional Counselors (LPCs), like Tessa DePasquale, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tessa has a Masters of Arts (MA) Counseling Psychology with certification in Cognitive from Behavioral Therapy and Child and Family Therapy - Assumption College.

Brooklyn, CT
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Style
Exploratory
Approachable
Collaborative

I work with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, and self-esteem issues.

Available virtually

A headshot image of Mamata Hotha

Mamata Hotha

LCSW

Licensed Clinical Social Workers (LCSWs), like Mamata Hotha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mamata has a Master's of Education (MED) in School Counseling from Frostburg State University and a Master's of Social Work (MSW) from State University of New York, Albany.

Connecticut
Specialties
Anxiety
Coping Skills
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Approachable
Collaborative

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

Available virtually

A headshot image of Amie Stefanich

Amie Stefanich

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Amie Stefanich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Connecticut
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Attuned
Collaborative

I help individuals navigate life's challenges with empathy and support. Whether you're facing a major transition, feeling overwhelmed, or seeking personal growth, I provide a safe and compassionate space for healing and change.

Amy gives thoughtful feedback and is a great listener. She helps put my problems in perspective and provides helpful solutions.

Available virtually

A headshot image of Sandra Williams

Sandra Williams

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from North Carolina Central University.

Connecticut
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am an LCSW and a Licensed Clinical Addiction Specialist. Congratulations on taking the first step to improving your mental health! Past trauma and challenges of life do not identify who you are as a person. Therapy gives you the opportunity to become aware of your inner strengths to utilize as you navigate the challenges of life.

Available virtually

A headshot image of Emily Kelly

Emily Kelly

LPC

Licensed Professional Counselors (LPCs), like Emily Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) in Clinical Mental Health Counselor from Saint Joseph College.

Connecticut
Specialties
Anxiety
Depression
LGBTQIA+
Style
Practical
Candid
Curious

Thank you for taking the first step towards change and healing. My goal is to provide a welcoming and supportive space for clients to focus on gaining skills for change at their own pace.

Available virtually

A headshot image of Camille Yuscak

Camille Yuscak

LCSW

Licensed Clinical Social Workers (LCSWs), like Camille Yuscak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Master of Social Work (MSW) from Fordham University.

Connecticut
Specialties
Anxiety
Chronic Illness
Coping Skills
Grief
Women's Issues
Style
Responsive
Approachable
Supportive

Overwhelmed with family, school, or work responsibilities? Have you lost that inner voice that helps you find your way through life? It is easy to lose yourself in a sea of chatter from social media and multiple responsibilities. Talk with me so we can find your voice and focus on your core values.

Available virtually

A headshot image of Maria Cacace-Mele

Maria Cacace-Mele

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Maria Cacace-Mele, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from Southern Connecticut State University.

North Branford, CT
Specialties
Anxiety
Aging
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Approachable
Affirming

I am a Licensed Clinical Social Worker. I work with all ages, teenagers, adults, and seniors. My approach to a session is open, non-judgmental, and relaxed when getting to know one another and identifying goals for our work together.

Available virtually

A headshot image of Sandra Wright

Sandra Wright

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sandra Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) from University of Bridgeport.

Connecticut
Specialties
Anxiety
Addiction
Alcohol Use
Depression
Substance Use
Style
Outcome-oriented
Attuned
Supportive

There are many individuals struggling with various challenges that affect their day-to-day life as well as functioning, but no one should have to face these challenges alone. I am committed to providing a safe, supportive environment where individuals feel empowered by learning tools to cope with life challenges and enhance their well-being.

Available virtually

A headshot image of Aliris Alicea

Aliris Alicea

LPC

Licensed Professional Counselors (LPCs), like Aliris Alicea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aliris has a Doctor of Education (EDD) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus and a Master's in Counseling (MC) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus.

Connecticut
Specialties
Anxiety
Grief
Life Transitions
Style
Exploratory
Gentle
Supportive

I provide a safe, supportive space for individuals navigating anxiety, life transitions, trauma, or feeling stuck in painful patterns.

Available virtually

A headshot image of Janice Shields

Janice Shields

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Shields, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Doctor of Social Work (DSW) from Capella University and a Master of Social Work (MSW) from Springfield College.

Connecticut
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

Thank you for taking the first step in your journey toward becoming a better you. My name is Janice Shields, and I am a Licensed Clinical Social Worker with nearly two decades of experience working with adults and adolescents.

Available virtually

A headshot image of Anne Cox

Anne Cox

LPC

Licensed Professional Counselors (LPCs), like Anne Cox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Science and Oriental Medicine (MSO) Psychology/school psychology from University of Hartford.

Granby, CT
Specialties
Anxiety
Chronic Illness
Depression
LGBTQIA+
Women's Issues
Style
Responsive
Approachable
Affirming

I am a Licensed Professional Counselor in the State of Connecticut. I have over thirty years of experience in the mental health field, beginning as a Board Certified School Psychologist, then adding Board Certification as a Prevention Specialist, and five years ago starting practice as a Professional Counselor.

Available virtually

A headshot image of Melanie Bellizzi

Melanie Bellizzi

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Bellizzi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Springfield College.

Connecticut
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Supportive

I work with adults and adolescents, specializing in depression, anxiety, stress, and substance use disorders.

Available virtually

A headshot image of Ilknur Citlak

Ilknur Citlak

LCSW

Licensed Clinical Social Workers (LCSWs), like Ilknur Citlak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilknur has a Master of Social Work from Springfield College.

Connecticut
Specialties
Anxiety
Behavioral Issues
Child Abuse or Neglect
Family Conflict
School Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Welcome! I’m really glad you’re here. I’m Ilknur, and I work from a warm, collaborative approach. My goal is to create a safe, non-judgmental space where you can explore what’s been going on at your own pace. We’ll work together to figure out what you need from therapy and what might be most helpful for you.

Available virtually

A headshot image of Kimberly Nelson

Kimberly Nelson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Fordham University.

Hamden, CT
Specialties
Anxiety
Grief
Life Transitions
Women's Issues
Style
Exploratory
Warm
Supportive

I offer compassionate, grounded, client-centered care. My work blends clinical expertise with a warm, accepting style, creating a supportive, safe, nonjudgmental space for validation and change. While all are welcome, my practice is especially dedicated to supporting women through life's transitions.

Available virtually

A headshot image of Ryan Price

Ryan Price

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Ryan Price, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master's of Education (MED) in Counseling from University of Massachusetts Boston.

Connecticut
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.

Available virtually

A headshot image of Kelsey Torres

Kelsey Torres

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelsey Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master of Social Work (MSW) in Children and Families from Saint Joseph College.

Connecticut
Specialties
Anxiety
ADHD
Parenting
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I have experience helping clients with family conflicts, trauma and abuse, anxiety, depression, and relationship issues.

Available virtually

A headshot image of Zunaira Mian

Zunaira Mian

LPC

Licensed Professional Counselors (LPCs), like Zunaira Mian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zunaira has a Master of Arts (MA) in Psychology and Education from Columbia University, Teachers College.

Connecticut
Specialties
Anxiety
Addiction
Anger Management
Depression
Stress
Style
Practical
Gentle
Motivational

I specialize in addiction, anger, depression, anxiety, and behavioral issues.

Available virtually

A headshot image of Amy Mester

Amy Mester

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Amy Mester, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from New York University School of Social Work.

Bridgeport, CT
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Curious

I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care.

Available virtually

A headshot image of Famatta Gibson

Famatta Gibson

LCSW

Licensed Clinical Social Workers (LCSWs), like Famatta Gibson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Famatta has a Master of Science in Social Work (MSSW) from Nyack/Alliance School of Social Work.

Connecticut
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

You deserve a space where you can slow down, be yourself, and feel truly heard. My focus is on helping clients build self-awareness, strengthen coping skills, and rediscover their inner resilience using mindfulness and strengths-based therapy. Together, we can create meaningful change—let’s take that first step toward your growth and healing.

Available virtually

A headshot image of Megan Cassano

Megan Cassano

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Cassano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) in Substance Abuse from Fordham University.

Connecticut
Specialties
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Approachable
Collaborative

I can help with anxiety and depression, and many other things.

Available virtually

A headshot image of Jean Holland

Jean Holland

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jean Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jean has a Social Work, PhD from Yeshiva Univerity, Wurtzweiler School of Social Work and a Master of Social Work (MSW) Clinical Social Work from Columbia University.

Connecticut
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

Each person entering therapy is unique. The issues you bring, your timeframe, and your goals shape the approach that best meets your needs. The most important aspect is providing space for you to share who you are, then using perspectives most helpful to you. I'm guided by your reactions, what you find useful, and the goals we address together.

Available virtually

A headshot image of Elizabeth Aguilar-Dooley

Elizabeth Aguilar-Dooley

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Aguilar-Dooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) Marriage & Family Therapy from Alliant International University.

Connecticut
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Self Esteem
Style
Directive
Candid
Collaborative

Seeking out therapy can be challenging on its own, yet you have taken the first step to finding that support, and I would be happy to be part of that journey with you. Welcome!

Available virtually