Connect with Motivational Interviewing therapy in Hartford, CT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Motivational Interviewing therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Motivational Interviewing therapy providers
A headshot image of Antanette Ringold

Antanette Ringold

LPC

Licensed Professional Counselors (LPCs), like Antanette Ringold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antanette has a Masters of Arts (MA) in Clinical Mental Health Counseling from Georgian Court University.

Hartford, CT
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Racial Identity
Style
Responsive
Gentle
Motivational

I help adults with life transitions, anxious attachment, depression, anxiety, inner child work, developing a sense of self, managing difficult relationships, burnout, executive functioning, and racial trauma. Starting therapy can feel overwhelming. If you're ready to make a change, let's work together.

Available virtually

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A headshot image of Mamata Hotha

Mamata Hotha

LCSW

Licensed Clinical Social Workers (LCSWs), like Mamata Hotha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mamata has a Master's of Education (MED) in School Counseling from Frostburg State University and a Master's of Social Work (MSW) from State University of New York, Albany.

Connecticut
Specialties
Anxiety
Coping Skills
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Approachable
Collaborative

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

Available virtually

A headshot image of Kenna Howell

Kenna Howell

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Kenna Howell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenna has a Master of Science (MS) in Clinical Mental Health Counseling from Tarleton State University.

Connecticut
Specialties
Anxiety
Depression
Grief
Mood Disorders
Self Esteem
Style
Outcome-oriented
Attuned
Collaborative

I'm excited to help you change how you feel about yourself, your relationships, and how you manage day-to-day challenges.

Available virtually

A headshot image of Emily Kelly

Emily Kelly

LPC

Licensed Professional Counselors (LPCs), like Emily Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Masters of Arts (MA) in Clinical Mental Health Counselor from Saint Joseph College.

Connecticut
Specialties
Anxiety
Depression
LGBTQIA+
Style
Practical
Candid
Curious

Thank you for taking the first step towards change and healing. My goal is to provide a welcoming and supportive space for clients to focus on gaining skills for change at their own pace.

Available virtually

A headshot image of Cheryl Sims-Coleman

Cheryl Sims-Coleman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cheryl Sims-Coleman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) from University of Connecticut.

Connecticut
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Spiritual
Supportive

Congratulations, you've made it this far. It is my desire to serve you with integrity, wisdom, and patience. Our goal is a journey, not a destination. You're well worth the trip! I have experience as a therapist, but let's be clear, with me, it will be a mutual and respectful journey.

Available virtually

A headshot image of Sheila Stewart

Sheila Stewart

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Sheila Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master's in Counseling (MC) from Regent University.

Connecticut
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

Are you struggling with feeling down, unmotivated, or having a loss of interest in things you typically like to do? Are you having anxious thoughts or overthinking things, and can't turn your brain off? Are you having difficulty managing or maintaining your relationships?

Available virtually

A headshot image of Janice Shields

Janice Shields

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Shields, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Doctor of Social Work (DSW) from Capella University and a Master of Social Work (MSW) from Springfield College.

Connecticut
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

Thank you for taking the first step in your journey toward becoming a better you. My name is Janice Shields, and I am a Licensed Clinical Social Worker with nearly two decades of experience working with adults and adolescents.

Available virtually

A headshot image of Michael Probert

Michael Probert

Many new patients continue care with this provider

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Michael Probert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Springfield College.

Glastonbury, CT
Specialties
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Practical
Candid
Supportive

I help individuals navigate life's challenges through evidence-based treatment for anxiety, depression, trauma, and stress management. In our collaborative therapy, I provide a supportive, non-judgmental environment where you can develop practical coping skills and work towards lasting positive change.

Available virtually

A headshot image of Michele Bullock

Michele Bullock

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Michele Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PhD) in Psychology from NorthCentral University and a Master of Arts (MA) in Counseling from Southern Connecticut State University.

North Haven, CT
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Motivational

I work with adults navigating stress, anxiety, depression, workplace dynamics, domestic violence, and life transitions. My approach combines practical coping skills with empowerment, helping you build confidence to handle challenges independently. I create a safe, collaborative space where you feel comfortable taking this important step.

Available virtually

A headshot image of Debra Struzinski

Debra Struzinski

Recognized for high quality patient care

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra Struzinski, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Science (MS) in Marriage and Family Therapy from Central Connecticut State University.

Branford, CT
Specialties
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Responsive
Warm
Collaborative

I’m a licensed therapist with over 35 years of professional experience. I help individuals, couples, and families navigate life challenges and conquer stress, anxiety, depression, interpersonal conflicts, parenting, divorce, life transitions, and hardships. Taking the first step takes courage, and I'm here to support you.

Debra is always very helpful in helping my husband and me to understand each other. She listens and gives useful advice. She is very knowledgeable about resources and techniques to solve relationship problems

Available virtually

A headshot image of Margaret Rose

Margaret Rose

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Margaret Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Science (MS) from Columbia University.

Connecticut
Specialties
Addiction
Anxiety
Depression
Grief
Style
Exploratory
Warm
Supportive

I enjoy helping people identify their strengths and harness them to live the best lives possible. My practice focus is broad with an emphasis on mood disorders, grief, death and dying, alcohol use disorders, and overcoming life's challenges.

Available virtually

A headshot image of Tameika Ivey

Tameika Ivey

LPC

Licensed Professional Counselors (LPCs), like Tameika Ivey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tameika has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Connecticut
Specialties
Mood Disorders
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide a safe, supportive space where you can explore your thoughts and emotions freely as you navigate life's challenges and build the tools you need to thrive.

Available virtually

A headshot image of Jarrett Langfitt

Jarrett Langfitt

LCSW

Licensed Clinical Social Workers (LCSWs), like Jarrett Langfitt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarrett has a Master of Social Work (MSW) from University of Chicago.

Connecticut
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

Whether you're struggling with sadness, worry, work stress, substance use, relationship difficulties, or emotions from traumatic experiences, I offer a supportive ear and nonjudgmental environment. Together we'll identify and implement strategies to move you toward your goals in a space characterized by compassion, acceptance, and safety.

Available virtually

A headshot image of Kara Caouette

Kara Caouette

LPC
3+ years

Licensed Professional Counselors (LPCs), like Kara Caouette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Master's in Counseling (MC) from University of New Haven.

Middletown, CT
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

My biggest goal is to create a safe space for clients to be themselves. Therapy is not a race, but a walk we take together.

Available virtually

A headshot image of Melanie Bellizzi

Melanie Bellizzi

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Bellizzi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Springfield College.

Connecticut
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Supportive

I work with adults and adolescents, specializing in depression, anxiety, stress, and substance use disorders. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I help my clients make progress to live a healthier life.

Available virtually

A headshot image of Helene Morneau

Helene Morneau

LPC
2+ years

Licensed Professional Counselors (LPCs), like Helene Morneau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Master of Arts (MA) in Counseling Education from Counselor Education, Fairfield University.

Connecticut
Specialties
Anxiety
Career Counseling
Depression
Grief
Life Transitions
Style
Responsive
Candid
Collaborative

My therapeutic approach is to ensure clients feel heard, valued, and understood. Providing support and a sounding board for clients so that they can achieve their goals and live their best lives.

Available virtually

A headshot image of Helene Cesani

Helene Cesani

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Helene Cesani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Masters of Arts (MA) in Counseling Psychology from Inter American University of Puerto Rico.

Connecticut
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I am a Licensed Mental Health Counselor in Massachusetts. I support individuals according to their needs, preferences, and goals. I understand that individuals come from different cultural backgrounds and have different values and life experiences. I welcome you to share your story and this space with me to work together on your goals.

Available virtually

A headshot image of Elizabeth Novoa

Elizabeth Novoa

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Novoa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Adelphi University.

Connecticut
Specialties
Grief
Trauma and PTSD
Style
Insightful
Approachable
Supportive

It can be difficult to talk about things like trauma, grief, anxiety, and depression. I am here to help you with life's challenges. I offer a therapeutic environment with lots of patience and understanding for what feels difficult.

Available virtually

A headshot image of Carolyn Sepulveda

Carolyn Sepulveda

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.

Connecticut
Specialties
Life Transitions
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Empowering

I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.

Available virtually

A headshot image of Jennifer Bramlett

Jennifer Bramlett

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Bramlett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from University of Louisville.

Connecticut
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Collaborative

You don't have to have it all figured out to start feeling better. Whether you're navigating anxiety, depression, or struggling to set boundaries that actually stick, I offer a supportive, down-to-earth space where we can work through it together. If you're ready to feel more grounded, let's talk about what healing could look like for you.

Available virtually

A headshot image of Jean Holland

Jean Holland

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jean Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jean has a Social Work, PhD from Yeshiva Univerity, Wurtzweiler School of Social Work and a Master of Social Work (MSW) Clinical Social Work from Columbia University.

Connecticut
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

Each person entering therapy is unique. The issues you bring, your timeframe, and your goals shape the approach that best meets your needs. The most important aspect is providing space for you to share who you are, then using perspectives most helpful to you. I'm guided by your reactions, what you find useful, and the goals we address together.

Available virtually

A headshot image of Kurt Arsenault

Kurt Arsenault

LCSW

Licensed Clinical Social Workers (LCSWs), like Kurt Arsenault, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kurt has a Master of Social Work (MSW) in Case Work from UCONN School of Social Work.

Connecticut
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Curious

If you're navigating life transitions, exploring relationship issues, or understanding persistent patterns and their emotional toll, I may be able to help. I have a nonjudgmental and client-centered approach.

Available virtually

A headshot image of Katurah Bryant

Katurah Bryant

Recognized for high quality patient care

LMFT
51+ years

Licensed Marriage and Family Therapists (LMFTs), like Katurah Bryant, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katurah has a Master of Science (MS) in Marriage and Family Therapy from Southern Connecticut State University.

Connecticut
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Exploratory
Attuned
Curious

I am deeply committed to helping individuals heal and thrive. I believe in the power of integrated healthcare, addressing both mind and body in the healing process. My work emphasizes creating space for clients to confront challenges, process emotions, and build healthier, more fulfilling lives.

Available virtually

A headshot image of Catherine Fagan

Catherine Fagan

LPC

Licensed Professional Counselors (LPCs), like Catherine Fagan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Counseling from Prairie View A&M University.

Connecticut
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Supportive

I am a Licensed Professional Counselor-Supervisor, Licensed Chemical Dependency Counselor, and Licensed Sex Offender Treatment Provider. I work with adults dealing with anxiety, depression, trauma, relationship issues, and life challenges. I provide a supportive space where clients feel truly heard, understood, and empowered to grow.

Available virtually

A headshot image of Shona Maddocks

Shona Maddocks

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Shona Maddocks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shona has a Master of Social Work (MSW) from University of Connecticut.

Willimantic, CT
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I work with adults ages 20 and up, including Seniors. I specialize in assisting adults who are coping with anxiety, depression, grief, and loss (including pet loss), using theoretical approaches that have demonstrated effectiveness.

Available virtually

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