Connect with Therapists who accept GEHA or UnitedHealthcare Shared Services in Meriden, CT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Anna Sullivan

Anna Sullivan

LCSW

Licensed Clinical Social Workers (LCSWs), like Anna Sullivan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) in Community Organization from Hunter College, School of Social Work.

New Haven, CT
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Supportive

My goal is to offer a supportive, non-judgmental environment where you can fully express yourself and gain insight into the most challenging situations. Everyone has inner strength and power that just requires a little help to reach their potential fully.

Available virtually

A headshot image of Amie Stefanich

Amie Stefanich

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Amie Stefanich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amie has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Connecticut
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Attuned
Collaborative

I help individuals navigate life's challenges with empathy and support. Whether you're facing a major transition, feeling overwhelmed, or seeking personal growth, I provide a safe and compassionate space for healing and change.

Amy gives thoughtful feedback and is a great listener. She helps put my problems in perspective and provides helpful solutions.

Available virtually

A headshot image of Elizabeth Novoa

Elizabeth Novoa

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Novoa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Adelphi University.

Connecticut
Specialties
Aging
Chronic Illness
Grief
Life Transitions
Older Adult
Style
Insightful
Approachable
Supportive

It can be difficult to talk about things like trauma, grief, anxiety, life transitions (employment, divorce, illness, retirement and other major life events) and depression. I am here to help you with life's challenges. I offer a therapeutic environment with lots of patience and understanding for what feels difficult.

Available virtually

A headshot image of Margaret Rose

Margaret Rose

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Margaret Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Science (MS) from Columbia University.

Connecticut
Specialties
Addiction
Anxiety
Depression
Grief
Style
Exploratory
Warm
Supportive

I enjoy helping people identify their strengths and harness them to live the best lives possible. My practice focus is broad with an emphasis on mood disorders, grief, death and dying, alcohol use disorders, and overcoming life's challenges.

Available virtually

A headshot image of Mia Becton

Mia Becton

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Mia Becton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mia has a Master of Social Work (MSW) from Fordham University.

Hamden, CT
Specialties
Anxiety
Coping Skills
School Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LCSW) and work with clients throughout Connecticut via telehealth. Life is full of turns, curves, and challenges, and our time together can unlock possibilities, potentials, and peace. I work with adolescents and adults and specialize in anxiety, stress, and sleep issues.

Available virtually

A headshot image of Alexandra Psilos

Alexandra Psilos

LPC
8+ years

Licensed Professional Counselors (LPCs), like Alexandra Psilos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Arts (MA) in Clinical and Forensic Psychology from American International College.

Enfield, CT
Specialties
Anxiety
Depression
Mood Disorders
Parenting
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I take an eclectic approach to therapy, drawing on various methods to fit each person's unique needs while keeping sessions direct, friendly, and supportive. I specialize in working with people dealing with depression, anxiety, relationship issues, and the challenges of motherhood, parenting, and working with children.

Available virtually

A headshot image of Valerie Mondesir

Valerie Mondesir

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Valerie Mondesir, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Arts (MA) in Marriage and Family Therapy from Fairfield University.

Stamford, CT
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Directive
Attuned
Supportive

I am a bilingual therapist (English & Creole) who has worked in the mental health field in various capacities. I work with individuals, couples, families, and other related systems. I have worked with diverse clients across age, gender, sexual orientation, spirituality, culture, ability, and socioeconomic status.

Available virtually

A headshot image of Mira Iheme

Mira Iheme

LPC
27+ years

Licensed Professional Counselors (LPCs), like Mira Iheme, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mira has a Doctor of Philosophy (PHD) Counseling and Psychological Services. from Clark Atlanta University.

Connecticut
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals and families to solve problematic issues negatively affecting your life and productivity. My focus includes stress, anxiety, relationship and family conflicts, trauma, abuse, depression, grief, intimacy issues, sleep disorders, parenting, anger management, self-esteem, and career difficulties.

Available virtually

A headshot image of Sandra Wright

Sandra Wright

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sandra Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) from University of Bridgeport.

Connecticut
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Attuned
Supportive

There are many individuals struggling with various challenges that affect their day-to-day life as well as functioning, but no one should have to face these challenges alone. I am committed to providing a safe, supportive environment where individuals feel empowered by learning tools to cope with life challenges and enhance their well-being.

Available virtually

A headshot image of Monique Hart

Monique Hart

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Connecticut
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Maria Cacace-Mele

Maria Cacace-Mele

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Maria Cacace-Mele, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from Southern Connecticut State University.

North Branford, CT
Specialties
Aging
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Approachable
Affirming

I am a Licensed Clinical Social Worker. I work with all ages, teenagers, adults, and seniors. My approach to a session is open, non-judgmental, and relaxed when getting to know one another and identifying goals for our work together.

Available virtually

A headshot image of Shona Maddocks

Shona Maddocks

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Shona Maddocks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shona has a Master of Social Work (MSW) from University of Connecticut.

Willimantic, CT
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I work with adults ages 20 and up, including Seniors. I specialize in assisting adults who are coping with anxiety, depression, grief, and loss (including pet loss), using theoretical approaches that have demonstrated effectiveness.

Available virtually

A headshot image of Jennifer Bramlett

Jennifer Bramlett

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Bramlett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from University of Louisville.

Connecticut
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Collaborative

You don't have to have it all figured out to start feeling better. Whether you're navigating anxiety, depression, or struggling to set boundaries that actually stick, I offer a supportive, down-to-earth space where we can work through it together. If you're ready to feel more grounded, let's talk about what healing could look like for you.

Available virtually

A headshot image of Kara Caouette

Kara Caouette

LPC
3+ years

Licensed Professional Counselors (LPCs), like Kara Caouette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Master's in Community Counseling from University of New Haven.

Middletown, CT
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

My biggest goal is to create a safe space for clients to be themselves. Therapy is not a race, but a walk we take together.

Available virtually

A headshot image of Gail Zuckerbraun

Gail Zuckerbraun

Many new patients continue care with this provider

LP
24+ years

Licensed Psychologists (LPs), like Gail Zuckerbraun, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gail has a Doctor of Philosophy (PhD) from Illinois Institute of Technology and a Masters of Arts (MA) in Psychology from University of Massachusetts Dartmouth.

Middletown, CT
Specialties
Addiction
Alcohol Use
Relationship Issues
Substance Use
Style
Exploratory
Candid
Motivational

I will help you gain a unique perspective on your current situation to develop self-compassion and more effective coping strategies.

Available virtually

A headshot image of Elisabeth Bosco

Elisabeth Bosco

LCSW

Licensed Clinical Social Workers (LCSWs), like Elisabeth Bosco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master of Social Work (MSW) from University of Connecticut.

Unionville, CT
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Empowering

Therapy doesn’t have to feel intimidating-it's a space for growth, clarity, and support. My goal is to create a warm, safe environment where you can openly explore life’s challenges and discover new paths forward. Together, we’ll work at your pace to help you heal, grow, and thrive.

Available virtually

A headshot image of Helene Morneau

Helene Morneau

LPC
2+ years

Licensed Professional Counselors (LPCs), like Helene Morneau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Master of Arts (MA) in Counseling Education from Counselor Education, Fairfield University.

Connecticut
Specialties
Anxiety
Career Counseling
Depression
Grief
Life Transitions
Style
Responsive
Candid
Collaborative

My therapeutic approach is to ensure clients feel heard, valued, and understood. Providing support and a sounding board for clients so that they can achieve their goals and live their best lives.

Available virtually

A headshot image of Jennifer Avenia

Jennifer Avenia

Many new patients continue care with this provider

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Avenia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Connecticut and a Juris Doctorate (JD) from University of CT School of Law.

Farmington, CT
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Directive
Candid
Affirming

I work with children, adults, and families who have had traumatic experiences. Using a variety of perspectives and modalities, I work to deeply understand your life and history to help you realize your whole and healthy self.

Available virtually

A headshot image of Debbie Oberlander

Debbie Oberlander

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Debbie Oberlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debbie has a Master of Social Work (MSW) from Yeshiva University.

Connecticut
Specialties
Anxiety
Depression
Family Conflict
Infertility
Stress
Style
Outcome-oriented
Warm
Supportive

I see couples and individuals. I bring comfort and provide tools to cope and strategize as we work together to achieve your goals. Whether you are working through long-standing emotional challenges or temporary situational stress, I can help you on your journey.

Available virtually

A headshot image of Hayley Paquette

Hayley Paquette

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hayley Paquette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hayley has a Master of Social Work (MSW) from Ithaca College.

Connecticut
Specialties
Anger Management
Anxiety
Depression
Stress
Women's Issues
Style
Insightful
Candid
Supportive

I have experience with DBT, CBT, and family systems work. The majority of my work has been with children and adolescents, but I also have experience working across the lifespan.

Available virtually

A headshot image of Indra Keliuotis

Indra Keliuotis

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Indra Keliuotis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indra has a Master of Social Work (MSW) from University of Connecticut.

Newtown, CT
Specialties
Anxiety
Relationship Issues
Sexual Abuse
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I am here to support you as you work through life's challenges and create meaningful, lasting changes. My aim is to provide a space where you feel genuinely heard, understood, and empowered.

Available virtually

A headshot image of Helene Cesani

Helene Cesani

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Helene Cesani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Masters of Arts (MA) in Counseling Psychology from Inter American University of Puerto Rico.

Connecticut
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I am a Licensed Mental Health Counselor in Massachusetts. I support individuals according to their needs, preferences, and goals. I understand that individuals come from different cultural backgrounds and have different values and life experiences. I welcome you to share your story and this space with me to work together on your goals.

Available virtually

A headshot image of John Croffett

John Croffett

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like John Croffett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from Boston University.

Milford, CT
Specialties
Aging
Anxiety
Chronic Illness
Depression
Men's Issues
Style
Outcome-oriented
Warm
Supportive

I believe in individualized strength-based treatment as a center for making changes in the lives of my clients. Each person has unique needs and goals.

Available virtually

A headshot image of Sandra Williams

Sandra Williams

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from North Carolina Central University.

Connecticut
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am an LCSW and a Licensed Clinical Addiction Specialist. Congratulations on taking the first step to improving your mental health! Past trauma and challenges of life do not identify who you are as a person. Therapy gives you the opportunity to become aware of your inner strengths to utilize as you navigate the challenges of life.

Available virtually

A headshot image of Jason Perez

Jason Perez

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jason Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Social Work (MSW) from Hunter College, School of Social Work.

West Hartford, CT
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Supportive

Do you want to break free from all of the negative, constant chatter in your mind? I help clients think, see, and ultimately feel in new ways. My goals are to help you improve your self-esteem, cultivate compassion and optimism, and set goals toward becoming the best version of yourself.

Available virtually

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