Connect with Therapists who accept GEHA or UnitedHealthcare Shared Services in Stratford, CT

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Rikkia BenYehudah

Rikkia BenYehudah

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Rikkia BenYehudah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rikkia has a Master in Counseling (MC) in Expressive Arts Mental Health Counseling from Lesley University.

Hamden, CT
Specialties
Addiction
Anxiety
Career Counseling
Style
Outcome-oriented
Attuned
Motivational

My approach to therapy is collaborative and strength-based. I believe you are the source of your own happiness, and I'm here to help facilitate that journey back to yourself. As an artist at heart, I utilize art modalities such as movement, poetry, journaling, and sound to support healing.

Available virtually and in person

A headshot image of Peter Guglielmo

Peter Guglielmo

Recognized for high quality patient care

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Peter Guglielmo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peter has a Master of Social Work (MSW) from Fordham University.

Stamford, CT
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Outcome-oriented
Warm
Motivational

I have worked with clients struggling with addictions for over three decades. I offer safe and supportive therapy sessions in which clients can address their addiction(s) and develop strategies to achieve their goals.

Available virtually

A headshot image of Michele Bullock

Michele Bullock

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Michele Bullock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PhD) in Psychology from NorthCentral University and a Master of Arts (MA) in Counseling from Southern Connecticut State University.

North Haven, CT
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Motivational

I am a board-certified, Licensed Professional Counselor based in Connecticut, seeing clients through a telehealth platform. I collaborate with adult clients and specialty areas, including but not limited to: stress/anxiety management, depression, educational/vocational issues, time management, and life transitions/coaching.

Available virtually

A headshot image of Cassia Garcia-Knab

Cassia Garcia-Knab

LPC

Licensed Professional Counselors (LPCs), like Cassia Garcia-Knab, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassia has a Master in Counseling from Texas Woman's University.

Connecticut
Specialties
Domestic Violence
Life Transitions
Relationship Issues
Self Esteem
Women's Issues
Style
Practical
Warm
Collaborative

Do you feel stuck in old patterns or disconnected from your emotions? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Karla Bidstrup

Karla Bidstrup

Recognized for high quality patient care

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Karla Bidstrup, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from University of Kansas.

Connecticut
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Warm
Supportive

I focus on building a therapeutic relationship with clients to reach their goals using several different intervention modalities. I am a creative motivator while respecting personal differences and diversity.

Available virtually

A headshot image of Katurah Bryant

Katurah Bryant

LMFT
51+ years

Licensed Marriage and Family Therapists (LMFTs), like Katurah Bryant, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katurah has a Master of Science (MS) in Marriage and Family Therapy from Southern Connecticut State University.

Connecticut
Specialties
Addiction
Alcohol Use
Relapse Prevention
Substance Use
Style
Exploratory
Attuned
Curious

I am deeply committed to helping individuals heal and thrive. I believe in the power of integrated healthcare, addressing both mind and body in the healing process. My work emphasizes creating space for clients to confront challenges, process emotions, and build healthier, more fulfilling lives.

Available virtually

A headshot image of Maria Morabito

Maria Morabito

Recognized for high quality patient care

LPC
26+ years

Licensed Professional Counselors (LPCs), like Maria Morabito, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Counseling (MC) from Fairfield University.

Connecticut
Specialties
Anxiety
Autism or Asperger's Syndrome
Mood Disorders
Relationship Issues
Style
Practical
Candid
Empowering

I focus on identifying strengths that can help clients achieve their goals. Throughout my career, I have also been a strong advocate for individuals to meet their potential through school-family communication, creating an individualized, culturally sensitive, and holistic approach to therapy.

Available virtually

A headshot image of Helene Cesani

Helene Cesani

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Helene Cesani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Masters of Arts (MA) in Counseling Psychology from Inter American University of Puerto Rico.

Connecticut
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I am a Licensed Mental Health Counselor in Massachusetts. I support individuals according to their needs, preferences, and goals. I understand that individuals come from different cultural backgrounds and have different values and life experiences. I welcome you to share your story and this space with me to work together on your goals.

Available virtually

A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Granby, CT
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW who believes the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, and confidence.

Available virtually

A headshot image of Amanda Calandro

Amanda Calandro

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Calandro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) in Focused area of study in Mental health & substance use from University of Connecticut.

Branford, CT
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Insightful
Warm
Affirming

I provide compassionate, client-centered therapy focused on mental health and substance use challenges. I believe that no two people are the same—your story, your strengths, and your challenges are uniquely yours. That's why I tailor our work together to fit your specific needs, values, and goals.

Available virtually

A headshot image of Jennifer Avenia

Jennifer Avenia

Many new patients continue care with this provider

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Avenia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Connecticut and a Juris Doctorate (JD) from University of CT School of Law.

Farmington, CT
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Directive
Candid
Affirming

I work with children, adults, and families who have had traumatic experiences. Using a variety of perspectives and modalities, I work to deeply understand your life and history to help you realize your whole and healthy self.

Available virtually

A headshot image of Melissa Testa

Melissa Testa

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Testa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Southern Connecticut State University and a Bachelor of Social Work (BSW) from Southern Connecticut State University.

Plantsville, CT
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Responsive
Warm
Empowering

With a genuine desire to empower individuals to overcome their challenges, I have honed my skills in outpatient strength-based, person-centered therapy. I provide a safe place for positive change to improve each person's quality of life, based on their individual needs and goals.

Available virtually

A headshot image of Margaret Rose

Margaret Rose

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Margaret Rose, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Science (MS) from Columbia University.

Connecticut
Specialties
Addiction
Anxiety
Depression
Grief
Style
Exploratory
Warm
Supportive

I enjoy helping people identify their strengths and harness them to live the best lives possible. My practice focus is broad with an emphasis on mood disorders, grief, death and dying, alcohol use disorders, and overcoming life's challenges.

Available virtually

A headshot image of Ransford Waite

Ransford Waite

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Ransford Waite, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ransford has a Master of Social Work (MSW) in Clinical Social Work from Florida International University.

East Haven, CT
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Insightful
Approachable
Supportive

I am a compassionate Clinical Social Worker and Psychotherapist who is deeply committed to improving the quality of life of individuals and families by helping them navigate the contours of life's challenges and realize their full potential in life.

Available virtually

A headshot image of Helene Morneau

Helene Morneau

LPC
2+ years

Licensed Professional Counselors (LPCs), like Helene Morneau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Master of Arts (MA) in Counseling Education from Counselor Education, Fairfield University.

Connecticut
Specialties
Anxiety
Career Counseling
Depression
Grief
Life Transitions
Style
Responsive
Candid
Collaborative

My therapeutic approach is to ensure clients feel heard, valued, and understood. Providing support and a sounding board for clients so that they can achieve their goals and live their best lives.

Available virtually

A headshot image of Alexandra Psilos

Alexandra Psilos

LPC
8+ years

Licensed Professional Counselors (LPCs), like Alexandra Psilos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Arts (MA) in Clinical and Forensic Psychology from American International College.

Enfield, CT
Specialties
Anxiety
Depression
Mood Disorders
Parenting
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I take an eclectic approach to therapy, drawing on various methods to fit each person's unique needs while keeping sessions direct, friendly, and supportive. I specialize in working with people dealing with depression, anxiety, relationship issues, and the challenges of motherhood, parenting, and working with children.

Available virtually

A headshot image of Valerie Mondesir

Valerie Mondesir

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Valerie Mondesir, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Arts (MA) in Marriage and Family Therapy from Fairfield University.

Stamford, CT
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Directive
Attuned
Supportive

I am a bilingual therapist (English & Creole) who has worked in the mental health field in various capacities. I work with individuals, couples, families, and other related systems. I have worked with diverse clients across age, gender, sexual orientation, spirituality, culture, ability, and socioeconomic status.

Available virtually

A headshot image of Mira Iheme

Mira Iheme

LPC
27+ years

Licensed Professional Counselors (LPCs), like Mira Iheme, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mira has a Doctor of Philosophy (PHD) Counseling and Psychological Services. from Clark Atlanta University.

Connecticut
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals and families to solve problematic issues negatively affecting your life and productivity. My focus includes stress, anxiety, relationship and family conflicts, trauma, abuse, depression, grief, intimacy issues, sleep disorders, parenting, anger management, self-esteem, and career difficulties.

Available virtually

A headshot image of Michelle Edwards

Michelle Edwards

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Michelle Edwards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Community Counseling from Edinboro University of Pennsylvania.

Connecticut
Specialties
Coping Skills
Depression
Family Conflict
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Empowering

I work with clients from diverse backgrounds with different needs and goals. My experience has been primarily with veterans and women's issues/relational difficulties, and I am trained in several therapeutic modalities including certification in trauma processing.

Available virtually

A headshot image of Anne Schipani

Anne Schipani

Many new patients continue care with this provider

LPC
11+ years

Licensed Professional Counselors (LPCs), like Anne Schipani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Art Therapy Counseling from Southern Illinois University Edwardsville.

New London, CT
Specialties
Anxiety
Grief
Life Transitions
Panic Attacks
Stress
Style
Exploratory
Approachable
Collaborative

I offer a holistic approach to therapy, helping you achieve mind-body-spirit wellbeing. I specialize in life transitions, grief and loss, spirituality, and anxiety management.

Available virtually

A headshot image of Aliris Alicea

Aliris Alicea

LPC

Licensed Professional Counselors (LPCs), like Aliris Alicea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aliris has a Doctor of Education (EDD) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus and a Master's in Counseling (MC) in Guidance and Counseling from University of Puerto Rico - Rio Piedras Campus.

Connecticut
Specialties
Anxiety
Grief
Life Transitions
Style
Exploratory
Gentle
Supportive

I provide a safe, supportive space for individuals navigating anxiety, life transitions, trauma, or feeling stuck in painful patterns. My approach is warm, collaborative, and grounded in evidence-based practices that honor your story and your strengths.

Available virtually

A headshot image of Sandra Wright

Sandra Wright

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sandra Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) from University of Bridgeport.

Connecticut
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Attuned
Supportive

There are many individuals struggling with various challenges that affect their day-to-day life as well as functioning, but no one should have to face these challenges alone. I am committed to providing a safe, supportive environment where individuals feel empowered by learning tools to cope with life challenges and enhance their well-being.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

LPC

Licensed Professional Counselors (LPCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Connecticut
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Sandra Williams

Sandra Williams

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from North Carolina Central University.

Connecticut
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am an LCSW and a Licensed Clinical Addiction Specialist. Congratulations on taking the first step to improving your mental health! Past trauma and challenges of life do not identify who you are as a person. Therapy gives you the opportunity to become aware of your inner strengths to utilize as you navigate the challenges of life.

Available virtually

A headshot image of Brett Haggan

Brett Haggan

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Brett Haggan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Science (MS) from Central Connecticut State University.

Connecticut
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I take a person-centered, collaborative approach when working with clients.

Available virtually

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