Connect with Cognitive Behavioral (CBT) therapy in District of Columbia

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Natalie Nichols

Natalie Nichols

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Natalie Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master in Counseling (MC) from Bowie State University.

District of Columbia
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Candid
Affirming

I welcome you as you take the initial steps in addressing your personal needs and goals. I specialize in a person-centered approach to help you identify specific areas of concern. My focus is to work collectively with you to develop coping skills that reduce and ease life's challenges.

Available virtually

A headshot image of Esma Isaacson

Esma Isaacson

LPC

Licensed Professional Counselors (LPCs), like Esma Isaacson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esma has a Master of Arts (MA) in Rehabilitation Counseling from University of the District of Columbia.

District of Columbia
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Insightful
Warm
Supportive

I am a Trauma-Informed Holistic Psychotherapist working with adolescents and adults experiencing anxiety, trauma, grief, and life transitions. I offer a warm, nonjudgmental space where we explore your experiences and build practical tools that support healing, resilience, and meaningful personal growth.

Available virtually

A headshot image of Debra Ann Cruz

Debra Ann Cruz

LPC

Licensed Professional Counselors (LPCs), like Debra Ann Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra Ann has a Master of Arts (MA) in Mental Health Professional Counseling from Argosy University of DC.

District of Columbia
Specialties
ADHD
Life Transitions
Relationship Issues
Sex Therapy
Traumatic Brain Injury
Style
Directive
Candid
Collaborative

I am a Licensed Professional Counselor and relationship expert who helps individuals and couples gain clarity about love, compatibility, and emotional patterns. My goal is to help people understand themselves and their relationships so they can make confident decisions about connection, commitment, or change.

Available virtually

A headshot image of Tiffany Burt

Tiffany Burt

Many new patients continue care with this provider

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tiffany Burt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Wayne State University.

District of Columbia
Specialties
Anxiety
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

My main therapeutic approach is Solution-Focused Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and CBT.

Available virtually

A headshot image of Sonya Carter

Sonya Carter

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Sonya Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonya has a Master of Social Work (MSW) in Mental Health from NC A&T State University.

District of Columbia
Specialties
Anxiety
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Life can be challenging, and at times, it may feel like the weight is too much to carry. Whether you're dealing with anxiety, depression, or working through past traumas, seeking support is a sign of strength—not weakness. My goal is to create a space where you feel safe, understood, and supported from the very first session.

Available virtually

A headshot image of Dominique Mooskin

Dominique Mooskin

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Dominique Mooskin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominique has a Master of Social Work (MSW) from Catholic University of America.

District of Columbia
Specialties
Coping Skills
Depression
Style
Outcome-oriented
Candid
Curious

Talk therapy offers space to explore emotions, past experiences, barriers, and goals. It's a safe place to revisit trauma, change how you think about it, and reshape how you see yourself. I use a person-centered approach emphasizing your strengths to explore changes you want to make and goals you want to set.

Available virtually

A headshot image of Donna Reid-Washington

Donna Reid-Washington

Recognized for high quality patient care

LPC
27+ years

Licensed Professional Counselors (LPCs), like Donna Reid-Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Health Science (MHS) from Lincoln University of the Commonwealth of Pennsylvania.

District of Columbia
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Style
Responsive
Approachable
Curious

I guide people to broaden their perspectives and navigate life's challenges positively. My practice emphasizes love as life's core value. My mission is to help you cultivate self-love, retrain your mind, and move through difficulties with greater ease and compassion.

Available virtually

A headshot image of Temple Jackson

Temple Jackson

Many new patients continue care with this provider

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Temple Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Temple has a Master of Social Work (MSW) from University of Southern California.

District of Columbia
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Directive
Spiritual
Supportive

I offer confident, professional clinical counseling and crisis management. Professional counseling can exponentially improve your physical, mental, and spiritual health. I utilize humor and solution-focused, Wise-Mind, and Soul-Care therapies to help you align with the values you identify as important. Come get the support you deserve.

Available virtually

A headshot image of Yoseph Ford

Yoseph Ford

Many new patients continue care with this provider

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Yoseph Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoseph has a Master of Social Work (MSW) in Mental Health from University of Maryland.

District of Columbia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I create a warm, supportive space where you feel heard, understood, and empowered. My goal is to help you navigate life's challenges by fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques tailored to your unique needs, ensuring a personalized and effective therapeutic experience.

Available virtually

A headshot image of Naisha Price

Naisha Price

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Naisha Price, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naisha has a Masters of Arts (MA) in Rehabilitation and Mental Health from University of the District of Columbia.

District of Columbia
Specialties
Anxiety
Depression
Self Esteem
Stress
Substance Use
Style
Directive
Candid
Empowering

Have you ever found yourself in a situation where you really need to talk to someone? Do you have feelings of depression, self-doubt, fear, and find yourself anxious around others? If so, you're not alone. I understand the challenges that come with navigating these emotions, and I am here to help.

Available virtually

A headshot image of Tara Riley

Tara Riley

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tara Riley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Doctor of Social Work (DSW) from Simmons College and a Master of Social Work (MSW) from Simmons College.

District of Columbia
Specialties
Anger Management
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Insightful
Approachable
Affirming

I am a licensed clinical social worker and Doctor of Social Work with over 25 years of experience supporting individuals navigating stress, trauma, and life transitions. As the CEO of Renewing Minds, Restoring Hope, she specializes in helping Black women prioritize their mental health, heal from anxiety and depression, and reclaim balance.

Available virtually

A headshot image of Trenese Johnson

Trenese Johnson

LICSW
25+ years

Licensed Independent Clinical Social Workers (LICSWs), like Trenese Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trenese has a Master of Social Work (MSW) from Southern University at New Orleans.

District of Columbia
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I love connecting with my clients by providing individualized offerings specific to your needs. I work with people navigating stress, anxiety, depression, relationship issues, trauma, and intimacy concerns. I look forward to meeting with you.

Available virtually

A headshot image of Karen Curtis

Karen Curtis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Karen Curtis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Arts (MA) in Counseling from Wake Forest University.

District of Columbia
Specialties
Anxiety
Coping Skills
Stress
Style
Exploratory
Attuned
Curious

I approach therapy as a collaborative process that focuses on helping you understand yourself better and make positive changes in your life. I use evidence-based techniques to help you achieve your goals, and I specialize in treating anxiety, depression, and relationship issues.

Available virtually

A headshot image of Adeyemi Green

Adeyemi Green

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Adeyemi Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeyemi has a Master of Social Work (MSW) from University of Georgia.

District of Columbia
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Motivational

I specialize in working with clients processing anxiety and depression using both CBT and DBT to help clients process their emotions and get to a healthy place.

Available virtually

A headshot image of Mary Work

Mary Work

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Mary Work, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from Catholic University of America.

District of Columbia
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Mary "Molly" Work is a Licensed Clinical Social Worker based in downtown Washington, D.C., providing psychotherapy to adults, couples, and individuals with disabilities

Available virtually

A headshot image of Davis Lubega

Davis Lubega

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Davis Lubega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davis has a Master of Social Work (MSW) from Indiana University.

District of Columbia
Specialties
ADHD
Anxiety
Career Counseling
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

It takes courage to start therapy. I'm here to walk with you on this journey to make it meaningful. I specialize in working with individuals dealing with anxiety, depression, relationship issues, ADHD, substance abuse, racial challenges, and trauma. I use a client-centered approach, focusing each session on your needs and goals.

Available virtually

A headshot image of Racquel Findlay

Racquel Findlay

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Racquel Findlay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racquel has a Master of Social Work (MSW) from University of Central Florida.

District of Columbia
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Dave Bardach

Dave Bardach

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Dave Bardach, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dave has a Master of Social Work (MSW) in Child and Family from Howard University.

District of Columbia
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Candid
Collaborative

I'm here to help you reach your fullest potential. We'll identify and set goals that matter to you, whether improving relationships, building self-esteem, or another personal objective. I provide the support and tools you need to move closer to where you want to be. While I can be direct, I speak life into my clients.

Available virtually

A headshot image of Joann Ikeh

Joann Ikeh

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Joann Ikeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joann has a Masters of Arts (MA) from National University.

District of Columbia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Gentle
Collaborative

I am a therapist who works with couples and individuals navigating depression, anxiety, relationship issues, and life transitions. Having lived on three continents and studied cultures extensively, I bring sensitivity to how our backgrounds shape our worldview.

Available virtually

A headshot image of Erica Dinwiddie

Erica Dinwiddie

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Erica Dinwiddie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from Dominican University.

District of Columbia
Specialties
First Responders
Grief
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am committed to providing evidence-based therapeutic care, grounded in both clinical expertise and intuitive insight.

Available virtually

A headshot image of Shewayn Watson

Shewayn Watson

Recognized for high quality patient care

LICSW
17+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shewayn Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shewayn has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

District of Columbia
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I focus on client-centered care and use evidence-based practices to help you achieve your wellness goals. My focus is on helping you manage depression and anxiety while working toward your mental health goals. I believe creating a safe space for talk therapy is fundamental to fostering trust and openness.

Available virtually

A headshot image of TréSina Steger

TréSina Steger

LPC

Licensed Professional Counselors (LPCs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science (MS) in Industrial/Organizational Psychology from Capella University.

District of Columbia
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
LGBTQIA+
Style
Directive
Approachable
Motivational

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

Available virtually

A headshot image of Kevin Morton

Kevin Morton

Many new patients continue care with this provider

LICSW
21+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kevin Morton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Social Work (MSW) from Howard University.

District of Columbia
Specialties
Anxiety
Depression
Style
Practical
Warm
Collaborative

In my practice, I believe in a partnership with the person I am working with to help manage their concerns.

Available virtually

A headshot image of Marie Turner

Marie Turner

LPC

Licensed Professional Counselors (LPCs), like Marie Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Doctor of Philosophy (PHD) in Counseling Education Supervision from Walden University and a Master's in Counseling (MC) from Eastern Michigan University.

District of Columbia
Specialties
Anxiety
Career Counseling
Family Conflict
Grief
Style
Directive
Gentle
Collaborative

I'm a Christian, spiritually-centered counselor who provides mental health, grief, and relationship counseling for adults, teens, and children. I work with individuals, families, and groups to resolve conflict and meet your unique needs. I look forward to working together with you.

Available virtually

A headshot image of Miranda Nance

Miranda Nance

Recognized for high quality patient care

LICSW
30+ years

Licensed Independent Clinical Social Workers (LICSWs), like Miranda Nance, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Doctor of Philosophy (PHD) from Walden University and a Master of Social Work (MSW) from Saint Louis University.

District of Columbia
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I work with adolescents and adults across the lifespan on issues related to anxiety, depression, grief and bereavement, substance recovery, race-based trauma, gender-affirming care, and relationship difficulties.

Available virtually

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