Connect with Cognitive Behavioral (CBT) therapy in District of Columbia

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Erica Dinwiddie

Erica Dinwiddie

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Erica Dinwiddie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from Dominican University.

District of Columbia
Specialties
First Responders
Grief
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am committed to providing evidence-based therapeutic care, grounded in both clinical expertise and intuitive insight.

Available virtually

A headshot image of Sydnee Collins

Sydnee Collins

LPC

Licensed Professional Counselors (LPCs), like Sydnee Collins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydnee has a Doctor of Philosophy (PHD) in Counseling Psychology from Tennessee State University and a Master in Counseling (MC) from Central State University.

District of Columbia
Specialties
Anxiety
Self Esteem
Sports Performance
Stress
Style
Insightful
Approachable
Curious

I am a LPC who works with people navigating transitions, change, and the kinds of everyday stress that can start to feel overwhelming. I enjoy working with clients who want space to sort things out, understand themselves more deeply, and start moving forward in a grounded, practical way.

Available virtually

A headshot image of Patrick Fisher

Patrick Fisher

LPC

Licensed Professional Counselors (LPCs), like Patrick Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master of Science (MS) in Psychology, Mental Health from Walden University.

District of Columbia
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Empowering

Please call me Patrick. With a doctorate in psychology, national board certification, and nearly 20 years of clinical experience as a Licensed Professional Counselor, I help adults and adolescents quiet anxiety, recover from burnout, and stay steady under pressure. Just bring your courage, and I'll bring the roadmap.

Available virtually

A headshot image of Adeyemi Green

Adeyemi Green

Many new patients continue care with this provider

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Adeyemi Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adeyemi has a Master of Social Work (MSW) from University of Georgia.

District of Columbia
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Motivational

I specialize in working with clients processing anxiety and depression using both CBT and DBT to help clients process their emotions and get to a healthy place.

Available virtually

A headshot image of Latasha Green-Boyd

Latasha Green-Boyd

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Latasha Green-Boyd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latasha has a Master of Social Work from Florida State University.

District of Columbia
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Welcome. I’m a Licensed Clinical Social Worker (LCSW), Licensed Marriage and Family Therapist (LMFT), with over 20 years of experience supporting individuals, couples, families, Veterans, and professionals through life’s most challenging seasons. Therapy should feel collaborative, respectful, and grounded in compassion.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.

District of Columbia
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of LeTeshia Rockwell

LeTeshia Rockwell

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like LeTeshia Rockwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LeTeshia has a Master of Social Work from University of Houston Graduate College of Social Work.

District of Columbia
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I'm so happy you are interested in working with me to support you on your journey to a healthier, happier life! Are you feeling stuck, overwhelmed, or confused? Sometimes life's challenges make it difficult to have clarity or find balance. I get it.

Available virtually

A headshot image of Raymond Durant

Raymond Durant

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Raymond Durant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Master of Social Work (MSW) Clinical Social Work from West Virginia University.

District of Columbia
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

Former Army Social Work Officer, (retired) using a variety of evidence-based modalities. I help individuals heal from anxiety, grief, depression, PTSD

Available virtually

A headshot image of Ava Realy

Ava Realy

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ava Realy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ava has a Master of Social Work (MSW) from Florida Gulf Coast University.

District of Columbia
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Practical
Candid
Supportive

I truly want to help people find solutions to whatever challenges they are facing, solutions that are as unique as they are. I've been working with people needing support for over twenty years, and I bring warmth and dedication to every session.

Available virtually

A headshot image of Tara Bowles

Tara Bowles

Many new patients continue care with this provider

LICSW
15+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tara Bowles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from Virginia Commonwealth University.

District of Columbia
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a clinical social worker with counseling experience working with kids, teens, adults, and families.

Available virtually

A headshot image of Fatima Burton

Fatima Burton

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Fatima Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatima has a Master of Social Work (MSW) from Howard University.

District of Columbia
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Curious

I am a Licensed Psychotherapist. You’ve learned to hold it together—but at what cost? The overthinking, the pressure, the emotional weight no one sees. I help you face what’s underneath so you can exhale, feel grounded, and start feeling like yourself again.

Available virtually

A headshot image of Migdalis Nieves

Migdalis Nieves

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Migdalis Nieves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Migdalis has a Master of Social Work (MSW) Children, Adolescents, and Families from George Mason University.

District of Columbia
Specialties
Anxiety
Codependency
Cultural Stress
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Curious

Do you feel like the one everyone leans on, or stuck in patterns you can't quite explain? I work with clients navigating anxiety, trauma and PTSD, relationship conflict, and codependency, along with identity and how culture shapes the way you relate to yourself and others. My approach centers your voice and your story.

Available virtually

A headshot image of Dave Bardach

Dave Bardach

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Dave Bardach, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dave has a Master of Social Work (MSW) in Child and Family from Howard University.

District of Columbia
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

My therapy journey began with a desire to work with people to help them reach their fullest potential. Together, we will identify and set goals that matter to you. No matter whether they focus on improving relationships, building self-esteem, or another personal objective, we will track and monitor our progress.

Available virtually

A headshot image of Cheridan Tolliver

Cheridan Tolliver

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Cheridan Tolliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheridan has a Master of Social Work (MSW) from The University of Michigan.

District of Columbia
Specialties
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Directive
Warm
Motivational

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Donna Reid-Washington

Donna Reid-Washington

LPC
28+ years

Licensed Professional Counselors (LPCs), like Donna Reid-Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Health Science (MHS) in Mental Health Counselor from Lincoln University of the Commonwealth of Pennsylvania.

District of Columbia
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Style
Responsive
Approachable
Curious

I guide people to broaden their perspectives and navigate life's challenges positively. My practice emphasizes love as life's core value. My mission is to help you cultivate self-love, retrain your mind, and move through difficulties with greater ease and compassion.

Available virtually

A headshot image of Tanisha Richardson

Tanisha Richardson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tanisha Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanisha has a Master of Social Work (MSW) from Walden University and a Masters of Arts (MA) in Humanities from Tiffin University.

District of Columbia
Specialties
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Responsive
Approachable
Affirming

I am devoted to those who want to improve their mental health. I support and guide individuals who are facing mental anguish. Together we develop a restorative approach through interventions, tailored coping techniques, and personalized methods that move you forward.

Available virtually

A headshot image of Ariel Agmon

Ariel Agmon

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ariel Agmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariel has a Master of Social Work (MSW) in Mental Health from University of Southern California and a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

District of Columbia
Specialties
ADHD
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As your therapist, I will provide a safe, non-judgmental space where we can work together to understand and address the issues that may be causing you anxiety, depression, trauma, or anger and are preventing you from living a life of peace, purpose, and meaning.

Available virtually

A headshot image of Indria Savoy

Indria Savoy

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Indria Savoy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indria has a Master of Social Work (MSW) in Mental Health from Howard University.

District of Columbia
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Sleep or Insomnia
Style
Responsive
Approachable
Collaborative

I believe healing begins in spaces where people feel seen, heard, and safe to be themselves. My approach is compassionate, collaborative, and grounded in helping clients explore patterns, strengthen self-esteem, and move toward more fulfilling relationships and emotional wellness.

Available virtually

A headshot image of Tiffany Burt

Tiffany Burt

Many new patients continue care with this provider

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Tiffany Burt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Wayne State University.

District of Columbia
Specialties
Anxiety
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

My main therapeutic approach is Solution-Focused Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and CBT.

Available virtually

A headshot image of Magdalene Jackson-Cooper

Magdalene Jackson-Cooper

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Magdalene Jackson-Cooper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magdalene has a Master of Social Work (MSW) in Clinical from Wurzweiler School Of Social Work.

District of Columbia
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Insightful
Candid
Affirming

If you're feeling stuck, overwhelmed, or unsure of what's next, you don't have to face it alone. I work with adults navigating anxiety, depression, trauma, grief, and life's transitions. Together, we'll build on your strengths, develop practical coping strategies, and help you move toward the life you want.

Available virtually

A headshot image of Mallory Marra

Mallory Marra

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Mallory Marra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master in Counseling (MC) from Loyola University Maryland.

District of Columbia
Specialties
Anxiety
Depression
Eating Disorders
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Clinical Professional Counselor working with young adults and adults navigating anxiety, depression, grief, stress, life transitions, and health-related challenges. As a former middle and high school teacher with a Master's in Education, I also enjoy supporting educators and understand the unique demands of the profession.

Available virtually

A headshot image of Razaria Best

Razaria Best

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Razaria Best, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razaria has a Masters of Arts (MA) from Appalachian State University.

District of Columbia
Specialties
Anxiety
Coping Skills
Peer Relationships
Relationship Issues
Style
Exploratory
Candid
Supportive

I am a therapist who affirms BIPOC and LGBTQ+ individuals. I also have experience working with Foreign-born, First-generation, and Monogamous and Non-monogamous relationships. My clients describe me as a unique blend of sweet and spicy. I provide unwavering support while fearlessly challenging any irrational thoughts and behaviors.

Available virtually

A headshot image of Alexis Alton

Alexis Alton

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Alexis Alton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from Howard University.

District of Columbia
Specialties
Anger Management
Anxiety
Behavioral Issues
Mood Disorders
Parenting
Style
Practical
Attuned
Supportive

I’m glad you’re here! I have 15+ years of experience supporting children, families, and adults through anxiety, stress, life transitions, and other mental health challenges. My holistic, solution-focused approach integrates mental health, nutrition, movement, and mind-body practices to create meaningful, lasting change through personalized care

Available virtually

A headshot image of Joseph Melendez

Joseph Melendez

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Joseph Melendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from New York University.

District of Columbia
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Style
Directive
Candid
Collaborative

I am a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. I have extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas.

Available virtually

A headshot image of Kimberly Ward

Kimberly Ward

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kimberly Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from University of Maryland School of Social Work.

District of Columbia
Style
Insightful
Attuned
Motivational

Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.

Available virtually

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