Connect with Cognitive Behavioral (CBT) therapy in District of Columbia

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Indria Savoy

Indria Savoy

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Indria Savoy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indria has a Master of Social Work (MSW) in Mental Health from Howard University.

District of Columbia
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Sleep or Insomnia
Style
Responsive
Approachable
Collaborative

I believe healing begins in spaces where people feel seen, heard, and safe to be themselves. My approach is compassionate, collaborative, and grounded in helping clients explore patterns, strengthen self-esteem, and move toward more fulfilling relationships and emotional wellness.

Available virtually

A headshot image of Madison Bryan

Madison Bryan

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Madison Bryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madison has a Master of Science in Social Work (MSSW) from Salisbury University.

District of Columbia
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Affirming

I provide virtual therapy to children, adolescents, and young adults struggling with anxiety, stress, depression, and trauma. I use evidence-based therapies to meet my clients where they are and help them feel better.

Available virtually

A headshot image of Eric Ndichu

Eric Ndichu

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Eric Ndichu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Social Work (MSW) from Washington University, Saint Louis and a Master of Science in Social Work (MSSW) from University of Goteborg.

District of Columbia
Specialties
Anxiety
Depression
Stress
Style
Insightful
Warm
Motivational

Congratulations on taking the first step to connect with a therapist. I help clients address depression, trauma, life transitions, and anxiety. I believe people are inherently capable of managing their circumstances but sometimes need support to succeed.

Available virtually

A headshot image of Lillian Moser-Grunewald

Lillian Moser-Grunewald

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lillian Moser-Grunewald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lillian has a Master of Social Work (MSW) from New York University.

District of Columbia
Specialties
Anxiety
Grief
Mood Disorders
Thought Disorders
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

I am a Christian Counselor with expertise ranging from mood and psychotic mental health disorders to PTSD, grief, and stress management. Wherever your healing journey leads you, I pray God will guide and bless you as you seek the counselor that is right for you.

Available virtually

A headshot image of Katrice Hollins

Katrice Hollins

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Katrice Hollins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrice has a Master of Social Work (MSW) from University of Maryland at Baltimore.

District of Columbia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I am excited to support you in your journey. I have worked in social services, inpatient mental health, foster care, special education, and school mental health. I am passionate about helping people reach their goals and develop lifelong wellness.

Available virtually

A headshot image of Malaika Richard

Malaika Richard

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Malaika Richard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malaika has a Master of Social Work (MSW) from University of South Carolina.

District of Columbia
Specialties
Anxiety
Coping Skills
Depression
Grief
Life Transitions
Style
Insightful
Candid
Affirming

I'm a licensed clinical social worker based in helping people get unstuck. Whether you're dealing with anxiety, a relationship going sideways, a major life shift, or just the kind of stress that won't quit, I'm here for it. My practice is a space where you can be real, feel supported, and figure out what healing actually looks.

Available virtually

A headshot image of Lakisha Shears

Lakisha Shears

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lakisha Shears, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakisha has a Master of Social Work (MSW) from Morgan State University.

District of Columbia
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm a Black therapist committed to helping you heal without shrinking who you are. I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood. In my practice, we keep it real, culturally rooted, and focused on building the peace you don't have to perform for.

Available virtually

A headshot image of Sydnee Collins

Sydnee Collins

LPC

Licensed Professional Counselors (LPCs), like Sydnee Collins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydnee has a Doctor of Philosophy (PHD) in Counseling Psychology from Tennessee State University and a Master in Counseling (MC) from Central State University.

District of Columbia
Specialties
Anxiety
Self Esteem
Sports Performance
Stress
Style
Insightful
Approachable
Curious

I am a LPC who works with people navigating transitions, change, and the kinds of everyday stress that can start to feel overwhelming. I enjoy working with clients who want space to sort things out, understand themselves more deeply, and start moving forward in a grounded, practical way.

Available virtually

A headshot image of Lakeri Sartin

Lakeri Sartin

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lakeri Sartin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeri has a Master of Social Work (MSW) from Howard University.

District of Columbia
Specialties
ADHD
Anxiety
Coping Skills
Parenting
Stress
Style
Practical
Approachable
Collaborative

I’m a Licensed Clinical Social Worker with 12+ years’ experience supporting children, teens, and adults. I take a collaborative, practical approach to help clients build coping skills, manage anxiety or ADHD, improve executive functioning, and reach goals in a safe, judgment-free space.

Available virtually

A headshot image of Yoseph Ford

Yoseph Ford

Recognized for high quality patient care

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Yoseph Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoseph has a Master of Social Work (MSW) in Mental Health from University of Maryland.

District of Columbia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I create a warm, supportive space where you feel heard, understood, and empowered. My goal is to help you navigate life's challenges by fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques tailored to your unique needs, ensuring a personalized and effective therapeutic experience.

Available virtually

A headshot image of Razaria Best

Razaria Best

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Razaria Best, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razaria has a Masters of Arts (MA) from Appalachian State University.

District of Columbia
Specialties
Anxiety
Coping Skills
Peer Relationships
Relationship Issues
Style
Exploratory
Candid
Supportive

I am a therapist who affirms BIPOC and LGBTQ+ individuals. I also have experience working with Foreign-born, First-generation, and Monogamous and Non-monogamous relationships. My clients describe me as a unique blend of sweet and spicy. I provide unwavering support while fearlessly challenging any irrational thoughts and behaviors.

Available virtually

A headshot image of Mary Work

Mary Work

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Mary Work, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from Catholic University of America.

District of Columbia
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Mary "Molly" Work is a Licensed Clinical Social Worker based in downtown Washington, D.C., providing psychotherapy to adults, couples, and individuals with disabilities

Available virtually

A headshot image of Holly Pineda

Holly Pineda

Many new patients continue care with this provider

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Holly Pineda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of South Florida.

District of Columbia
Specialties
Anxiety
Grief
Life Transitions
Style
Directive
Warm
Supportive

I recognize that taking the first step in seeking therapy shows courage and strength. I will meet you with compassion, empathy, and support moving forward.

Available virtually

A headshot image of Sarah Lovett

Sarah Lovett

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Sarah Lovett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science in Social Administration (MSSA) from University of Chicago.

District of Columbia
Specialties
Anxiety
Depression
Life Transitions
Parenting
Stress
Style
Responsive
Attuned
Empowering

I strive to create a space where you feel heard and understood as we thoughtfully examine your life experiences and relational patterns. Through this process, I will support you in recognizing and letting go of unhelpful habits, empowering you to make meaningful changes aligned with your personal goals.

Available virtually

A headshot image of Donna Reid-Washington

Donna Reid-Washington

LPC
27+ years

Licensed Professional Counselors (LPCs), like Donna Reid-Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donna has a Master of Health Science (MHS) in Mental Health Counselor from Lincoln University of the Commonwealth of Pennsylvania.

District of Columbia
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Style
Responsive
Approachable
Curious

I guide people to broaden their perspectives and navigate life's challenges positively. My practice emphasizes love as life's core value. My mission is to help you cultivate self-love, retrain your mind, and move through difficulties with greater ease and compassion.

Available virtually

A headshot image of Dominique Mooskin

Dominique Mooskin

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Dominique Mooskin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dominique has a Master of Social Work (MSW) from Catholic University of America.

District of Columbia
Specialties
Coping Skills
Depression
Style
Outcome-oriented
Candid
Curious

Talk therapy offers space to explore emotions, past experiences, barriers, and goals. It's a safe place to revisit trauma, change how you think about it, and reshape how you see yourself. I use a person-centered approach emphasizing your strengths to explore changes you want to make and goals you want to set.

Available virtually

A headshot image of Jennifer Rochel

Jennifer Rochel

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Rochel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Southern University at New Orleans.

District of Columbia
Specialties
Anxiety
Life Transitions
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Warm
Collaborative

Starting therapy is a brave step, and I'm here to guide you through it. My practice is rooted in the belief that you have the strength for positive change, and I provide a warm, non-judgmental space to explore your challenges. We will collaborate to understand and shift unhelpful patterns, helping you to build lasting change.

Available virtually

A headshot image of Joann Ikeh

Joann Ikeh

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Joann Ikeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joann has a Masters of Arts (MA) from National University.

District of Columbia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Gentle
Collaborative

I am a therapist who works with couples and individuals navigating depression, anxiety, relationship issues, and life transitions. Having lived on three continents and studied cultures extensively, I bring sensitivity to how our backgrounds shape our worldview.

Available virtually

A headshot image of Brenda Campbell

Brenda Campbell

Recognized for high quality patient care

LICSW
26+ years

Licensed Independent Clinical Social Workers (LICSWs), like Brenda Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science in Social Work (MSSW) from University of Maryland.

District of Columbia
Specialties
Anxiety
Life Transitions
Style
Outcome-oriented
Gentle
Supportive

I'm passionate about collaborating with individuals and families to support each person in reaching their mental health goals. I work with diverse populations and bring warmth and dedication to every session.

Available virtually

A headshot image of Debra Ann Cruz

Debra Ann Cruz

LPC

Licensed Professional Counselors (LPCs), like Debra Ann Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra Ann has a Master of Arts (MA) in Mental Health Professional Counseling from Argosy University of DC.

District of Columbia
Specialties
ADHD
Life Transitions
Relationship Issues
Sex Therapy
Traumatic Brain Injury
Style
Directive
Candid
Collaborative

I am a Licensed Professional Counselor and relationship expert who helps individuals and couples gain clarity about love, compatibility, and emotional patterns. My goal is to help people understand themselves and their relationships so they can make confident decisions about connection, commitment, or change.

Available virtually

A headshot image of Camille Moss

Camille Moss

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Camille Moss, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Camille has a Social Worker (SW) from Howard University.

District of Columbia
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Supportive

Welcome, and thank you for considering therapy. Beginning this process is a courageous and intentional decision, and I want to acknowledge the strength it takes to prioritize your mental health and overall well-being. My goal is to create a safe, supportive, and collaborative environment where you can explore your experiences, and identify barriers

Available virtually

A headshot image of TréSina Steger

TréSina Steger

LPC

Licensed Professional Counselors (LPCs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science (MS) in Industrial/Organizational Psychology from Capella University.

District of Columbia
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
LGBTQIA+
Style
Directive
Approachable
Motivational

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

Available virtually

A headshot image of Brittney Jackson

Brittney Jackson

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Brittney Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Social Work (MSW) from Western Kentucky University.

District of Columbia
Specialties
ADHD
Adoption
Anxiety
Depression
Style
Insightful
Approachable
Supportive

I provide compassionate care rooted in respect for the individual and client self-determination. I create a collaborative space where you can explore your concerns and work toward meaningful change.

Available virtually

A headshot image of Erica Dinwiddie

Erica Dinwiddie

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Erica Dinwiddie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from Dominican University.

District of Columbia
Specialties
First Responders
Grief
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am committed to providing evidence-based therapeutic care, grounded in both clinical expertise and intuitive insight.

Available virtually

A headshot image of Melissa Thompson

Melissa Thompson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Melissa Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work from University of South Florida.

District of Columbia
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Curious

Welcome. If you found your way here, you may feel stuck in patterns that no longer serve you—anxiety, relationship challenges, or a sense that, despite your insight, something isn't shifting. I specialize in EMDR therapy helping adults heal the experiences that shape how they feel, relate, and move through the world.

Available virtually

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