Connect with Mindfulness-Based therapy in District of Columbia

Quality care comes first at Rula

We regularly review providers to ensure quality

47 providers
A headshot image of Melissa Stephenson

Melissa Stephenson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.

District of Columbia
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Janeisha Anderson-LaBranch

Janeisha Anderson-LaBranch

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janeisha Anderson-LaBranch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janeisha has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from St. Mary's University and a Master of Science (MS) in Marriage and Family Therapy from Nova Southeastern University.

District of Columbia
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Practical
Spiritual
Collaborative

Reaching out for therapy takes courage, and I aim to create a safe, supportive space where you don't walk through challenges alone. I specialize in couples therapy, infidelity recovery, communication, intimacy, and anxiety. Whether you're healing from broken trust, navigating anxiety, or seeking deeper connection, I'll walk alongside you.

Available virtually

A headshot image of Erica Dinwiddie

Erica Dinwiddie

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Erica Dinwiddie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from Dominican University.

District of Columbia
Specialties
First Responders
Grief
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am committed to providing evidence-based therapeutic care, grounded in both clinical expertise and intuitive insight.

Available virtually

A headshot image of Tawanna Ivey

Tawanna Ivey

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tawanna Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawanna has a Master of Social Work (MSW) from University of New England.

District of Columbia
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Insightful
Attuned
Motivational

Life's challenges and past experiences can leave you defeated and strain relationships. Whether you're facing trauma, heartbreak, grief, or daily stress, therapy can help. I'd love to support you in regaining a clear perspective.

Available virtually

A headshot image of Kevin Morton

Kevin Morton

Recognized for high quality patient care

LICSW
21+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kevin Morton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Social Work (MSW) from Howard University.

District of Columbia
Specialties
Anxiety
Depression
Style
Practical
Warm
Collaborative

In my practice, I believe in a partnership with the person I am working with to help manage their concerns.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.

District of Columbia
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Brenda Campbell

Brenda Campbell

Many new patients continue care with this provider

LICSW
26+ years

Licensed Independent Clinical Social Workers (LICSWs), like Brenda Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science in Social Work (MSSW) from University of Maryland.

District of Columbia
Specialties
Anxiety
Life Transitions
Style
Outcome-oriented
Gentle
Supportive

I'm passionate about collaborating with individuals and families to support each person in reaching their mental health goals. I work with diverse populations and bring warmth and dedication to every session.

Available virtually

A headshot image of Mary Keane

Mary Keane

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Mary Keane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science in Social Work (MSSW) from Catholic University of America.

District of Columbia
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Attuned
Curious

As a licensed independent clinical social worker, I believe that at its best, therapy offers an opportunity to grow in self-awareness and to facilitate change. Whether treating individuals, couples, or adolescents, my goal is to create a therapeutic milieu that best fits the client.

Available virtually

A headshot image of Miranda Nance

Miranda Nance

LICSW
30+ years

Licensed Independent Clinical Social Workers (LICSWs), like Miranda Nance, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Doctor of Philosophy (PHD) from Walden University and a Master of Social Work (MSW) from Saint Louis University.

District of Columbia
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I work with adolescents and adults across the lifespan on issues related to anxiety, depression, grief and bereavement, substance recovery, race-based trauma, gender-affirming care, and relationship difficulties.

Available virtually

A headshot image of Fatima Burton

Fatima Burton

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Fatima Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatima has a Master of Social Work (MSW) from Howard University.

District of Columbia
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Curious

I am a Licensed Psychotherapist. You’ve learned to hold it together—but at what cost? The overthinking, the pressure, the emotional weight no one sees. I help you face what’s underneath so you can exhale, feel grounded, and start feeling like yourself again.

Available virtually

A headshot image of Cheridan Tolliver

Cheridan Tolliver

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Cheridan Tolliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheridan has a Master of Social Work (MSW) from The University of Michigan.

District of Columbia
Specialties
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Directive
Warm
Motivational

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Laura Armide Jeanis

Laura Armide Jeanis

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Laura Armide Jeanis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura Armide has a Master of Social Work (MSW) in Trauma Informed Social Work from Barry University.

District of Columbia
Specialties
Anxiety
LGBTQIA+
Self Esteem
Spirituality
Stress
Style
Insightful
Spiritual
Supportive

You can just call me Laura. As a multi-racial Haitian clinician, and someone who has sat in the therapy chair myself, I know that healing is never one-size-fits-all. With 11 years of experience, I integrate evidence-based techniques with your unique spiritual beliefs to help you break through deep-seated blocks and step into your full power.

Available virtually

A headshot image of Tiffani Glover

Tiffani Glover

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tiffani Glover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffani has a Master of Science in Social Work (MSSW) from The Ohio State University.

District of Columbia
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Insightful
Approachable
Motivational

I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.

Available virtually

A headshot image of Joseph Melendez

Joseph Melendez

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Joseph Melendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from New York University.

District of Columbia
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Style
Directive
Candid
Collaborative

I am a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. I have extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas.

Available virtually

A headshot image of Kimberly Ward

Kimberly Ward

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kimberly Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from University of Maryland School of Social Work.

District of Columbia
Style
Insightful
Attuned
Motivational

Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.

Available virtually

A headshot image of Stephanie Wachs Makanga

Stephanie Wachs Makanga

Recognized for high quality patient care

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Wachs Makanga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from The University of Georgia.

District of Columbia
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Practical
Approachable
Collaborative

I specialize in working with individuals and couples through life adjustments, job changes, and finding meaning in your day-to-day. I am happy to help you reach your goals in managing your mental health and your life!

Available virtually

A headshot image of Lakisha Shears

Lakisha Shears

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lakisha Shears, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakisha has a Master of Social Work (MSW) from Morgan State University.

District of Columbia
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

I'm a Black therapist committed to helping you heal without shrinking who you are. I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood. In my practice, we keep it real, culturally rooted, and focused on building the peace you don't have to perform for.

Available virtually

A headshot image of Alexis Alton

Alexis Alton

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Alexis Alton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from Howard University.

District of Columbia
Specialties
Anger Management
Anxiety
Behavioral Issues
Mood Disorders
Parenting
Style
Practical
Attuned
Supportive

I’m glad you’re here! I have 15+ years of experience supporting children, families, and adults through anxiety, stress, life transitions, and other mental health challenges. My holistic, solution-focused approach integrates mental health, nutrition, movement, and mind-body practices to create meaningful, lasting change through personalized care

Available virtually

A headshot image of Dave Bardach

Dave Bardach

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Dave Bardach, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dave has a Master of Social Work (MSW) in Child and Family from Howard University.

District of Columbia
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

My therapy journey began with a desire to work with people to help them reach their fullest potential. Together, we will identify and set goals that matter to you. No matter whether they focus on improving relationships, building self-esteem, or another personal objective, we will track and monitor our progress.

Available virtually

A headshot image of Patrick Fisher

Patrick Fisher

LPC

Licensed Professional Counselors (LPCs), like Patrick Fisher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master of Science (MS) in Psychology, Mental Health from Walden University.

District of Columbia
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Empowering

Please call me Patrick. With a doctorate in psychology, national board certification, and nearly 20 years of clinical experience as a Licensed Professional Counselor, I help adults and adolescents quiet anxiety, recover from burnout, and stay steady under pressure. Just bring your courage, and I'll bring the roadmap.

Available virtually

A headshot image of Matthew Moosey

Matthew Moosey

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Matthew Moosey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Doctor of Philosophy (PHD) in Clinical Psychology from Uniformed Services University of the Health Sciences.

District of Columbia
Specialties
Anxiety
Career Counseling
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am an Army veteran and clinical psychologist with skills in aviation psychology and leadership assessment. I am passionate about using the science and practice of psychology to improve individuals and groups.

Available virtually

A headshot image of Racquel Findlay

Racquel Findlay

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Racquel Findlay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racquel has a Master of Social Work (MSW) from University of Central Florida.

District of Columbia
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.

Available virtually

A headshot image of Shannon Shore

Shannon Shore

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Shannon Shore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from East Carolina University.

District of Columbia
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Insightful
Candid
Supportive

I worked with individuals with ADHD and anxious thinkers for over a decade. I take a strengths-based approach to learning how to work with your brain instead of against it. While working with me, you will learn practical skills to help you increase your self-confidence.

Available virtually

A headshot image of Raymond Durant

Raymond Durant

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Raymond Durant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Master of Social Work (MSW) Clinical Social Work from West Virginia University.

District of Columbia
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

Former Army Social Work Officer, (retired) using a variety of evidence-based modalities. I help individuals heal from anxiety, grief, depression, PTSD

Available virtually

A headshot image of Tracy Hardy

Tracy Hardy

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tracy Hardy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from University of Alabama.

District of Columbia
Specialties
Career Counseling
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Directive
Candid
Empowering

If you’re feeling overwhelmed, stuck, or simply ready for meaningful change, you are not alone. I believe healing begins in a safe, supportive space where you feel truly seen, heard, and understood. If you’re ready to begin your journey toward healing and becoming the best version of yourself, I invite you to reach out and take the next step.

Available virtually

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