Connect with Life Transitions therapists in District of Columbia

Quality care comes first at Rula

We regularly review providers to ensure quality

48 therapists
A headshot image of Indria Savoy

Indria Savoy

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Indria Savoy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indria has a Master of Social Work (MSW) in Mental Health from Howard University.

District of Columbia
Specialties
Life Transitions
Anxiety
Coping Skills
Grief
Relationship Issues
Sleep or Insomnia
Style
Responsive
Approachable
Collaborative

I believe healing begins in spaces where people feel seen, heard, and safe to be themselves. My approach is compassionate, collaborative, and grounded in helping clients explore patterns, strengthen self-esteem, and move toward more fulfilling relationships and emotional wellness.

Available virtually

A headshot image of Maxine Smith

Maxine Smith

Many new patients continue care with this provider

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Maxine Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maxine has a Master of Social Work (MSW) in Children and Families from University of Southern California.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Insightful
Candid
Motivational

We are all the total of our experiences, at different points in our lives, and sometimes we need a supporting hand to help us walk through challenging situations that threaten to overwhelm us. I use a strengths-based approach to help you navigate what you're facing.

Available virtually

A headshot image of Makira Holder

Makira Holder

LPC

Licensed Professional Counselors (LPCs), like Makira Holder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Makira has a Master of Arts in Forensic Psychology from The Chicago School of Professional Psychology.

District of Columbia
Specialties
Life Transitions
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I’m a Licensed Professional Counselor who creates a warm, judgment-free space for clients to feel heard and supported. My approach is collaborative and practical, helping you better understand yourself, strengthen coping skills, and navigate life’s challenges with greater confidence.

Available virtually

A headshot image of Ava Realy

Ava Realy

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ava Realy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ava has a Master of Social Work (MSW) from Florida Gulf Coast University.

District of Columbia
Specialties
Life Transitions
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Practical
Candid
Supportive

I truly want to help people find solutions to whatever challenges they are facing, solutions that are as unique as they are. I've been working with people needing support for over twenty years, and I bring warmth and dedication to every session.

Available virtually

A headshot image of Tracy Hardy

Tracy Hardy

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tracy Hardy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from University of Alabama.

District of Columbia
Specialties
Life Transitions
Career Counseling
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Directive
Candid
Empowering

If you’re feeling overwhelmed, stuck, or simply ready for meaningful change, you are not alone. I believe healing begins in a safe, supportive space where you feel truly seen, heard, and understood. If you’re ready to begin your journey toward healing and becoming the best version of yourself, I invite you to reach out and take the next step.

Available virtually

A headshot image of Cheridan Tolliver

Cheridan Tolliver

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Cheridan Tolliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheridan has a Master of Social Work (MSW) from The University of Michigan.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Directive
Warm
Motivational

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Yoseph Ford

Yoseph Ford

Many new patients continue care with this provider

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Yoseph Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yoseph has a Master of Social Work (MSW) in Mental Health from University of Maryland.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I create a warm, supportive space where you feel heard, understood, and empowered. My goal is to help you navigate life's challenges by fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques tailored to your unique needs, ensuring a personalized and effective therapeutic experience.

Available virtually

A headshot image of Lakeri Sartin

Lakeri Sartin

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lakeri Sartin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeri has a Master of Social Work (MSW) from Howard University.

District of Columbia
Specialties
Life Transitions
ADHD
Anxiety
Coping Skills
Parenting
Stress
Style
Practical
Approachable
Collaborative

I’m a Licensed Clinical Social Worker with 12+ years’ experience supporting children, teens, and adults. I take a collaborative, practical approach to help clients build coping skills, manage anxiety or ADHD, improve executive functioning, and reach goals in a safe, judgment-free space.

Available virtually

A headshot image of Matthew Moosey

Matthew Moosey

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Matthew Moosey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Doctor of Philosophy (PHD) in Clinical Psychology from Uniformed Services University of the Health Sciences.

District of Columbia
Specialties
Life Transitions
Anxiety
Career Counseling
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am an Army veteran and clinical psychologist with skills in aviation psychology and leadership assessment. I am passionate about using the science and practice of psychology to improve individuals and groups.

Available virtually

A headshot image of Erica Dinwiddie

Erica Dinwiddie

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Erica Dinwiddie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from Dominican University.

District of Columbia
Specialties
Life Transitions
First Responders
Grief
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am committed to providing evidence-based therapeutic care, grounded in both clinical expertise and intuitive insight.

Available virtually

A headshot image of Brenda Campbell

Brenda Campbell

Many new patients continue care with this provider

LICSW
26+ years

Licensed Independent Clinical Social Workers (LICSWs), like Brenda Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science in Social Work (MSSW) from University of Maryland.

District of Columbia
Specialties
Life Transitions
Anxiety
Style
Outcome-oriented
Gentle
Supportive

I'm passionate about collaborating with individuals and families to support each person in reaching their mental health goals. I work with diverse populations and bring warmth and dedication to every session.

Available virtually

A headshot image of Temple Jackson

Temple Jackson

Many new patients continue care with this provider

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Temple Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Temple has a Master of Social Work (MSW) from University of Southern California.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Grief
Substance Use
Style
Directive
Spiritual
Supportive

I offer confident, professional clinical counseling and crisis management. Professional counseling can exponentially improve your physical, mental, and spiritual health. I utilize humor and solution-focused, Wise-Mind, and Soul-Care therapies to help you align with the values you identify as important. Come get the support you deserve.

Available virtually

A headshot image of Miranda Nance

Miranda Nance

LICSW
30+ years

Licensed Independent Clinical Social Workers (LICSWs), like Miranda Nance, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Doctor of Philosophy (PHD) from Walden University and a Master of Social Work (MSW) from Saint Louis University.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I work with adolescents and adults across the lifespan on issues related to anxiety, depression, grief and bereavement, substance recovery, race-based trauma, gender-affirming care, and relationship difficulties.

Available virtually

A headshot image of Natalie Nichols

Natalie Nichols

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Natalie Nichols, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master in Counseling (MC) from Bowie State University.

District of Columbia
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Candid
Affirming

I welcome you as you take the initial steps in addressing your personal needs and goals. I specialize in a person-centered approach to help you identify specific areas of concern. My focus is to work collectively with you to develop coping skills that reduce and ease life's challenges.

Available virtually

A headshot image of Migdalis Nieves

Migdalis Nieves

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Migdalis Nieves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Migdalis has a Master of Social Work (MSW) Children, Adolescents, and Families from George Mason University.

District of Columbia
Specialties
Life Transitions
Anxiety
Codependency
Cultural Stress
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Curious

Do you feel like the one everyone leans on, or stuck in patterns you can't quite explain? I work with clients navigating anxiety, trauma and PTSD, relationship conflict, and codependency, along with identity and how culture shapes the way you relate to yourself and others. My approach centers your voice and your story.

Available virtually

A headshot image of Kimberly Turner-Frazier

Kimberly Turner-Frazier

LPC

Licensed Professional Counselors (LPCs), like Kimberly Turner-Frazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Masters of Arts (MA) Clinical Mental Health Counseling from Chicago School of Professional Psychology.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I am an experienced psychotherapist who is dedicated to helping clients navigate the complexities of trauma, anxiety, and depression.

Available virtually

A headshot image of Melissa Stephenson

Melissa Stephenson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach.

Available virtually

A headshot image of Stephanie Avinger

Stephanie Avinger

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Avinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Stress
Women's Issues
Style
Responsive
Approachable
Curious

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

Available virtually

A headshot image of Joseph Melendez

Joseph Melendez

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Joseph Melendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from New York University.

District of Columbia
Specialties
Life Transitions
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Stress
Style
Directive
Candid
Collaborative

I have extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas.

Available virtually

A headshot image of Kristie Slaski

Kristie Slaski

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristie Slaski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Master of Science (MS) in Counseling from Johns Hopkins University.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in helping clients navigate anxiety, depression, trauma, perinatal issues, and life transitions.

Available virtually

A headshot image of Lakisha Shears

Lakisha Shears

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lakisha Shears, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakisha has a Master of Social Work (MSW) from Morgan State University.

District of Columbia
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood.

Available virtually

A headshot image of Alexis Alton

Alexis Alton

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Alexis Alton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from Howard University.

District of Columbia
Specialties
Life Transitions
Anger Management
Anxiety
Behavioral Issues
Mood Disorders
Parenting
Style
Practical
Attuned
Supportive

I’m glad you’re here! I have 15+ years of experience supporting children, families, and adults through anxiety, stress, life transitions, and other mental health challenges.

Available virtually

A headshot image of Kristyn Frazer

Kristyn Frazer

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kristyn Frazer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristyn has a Master of Social Work (MSW) from University of Pittsburgh.

District of Columbia
Specialties
Life Transitions
ADHD
Anxiety
Depression
Grief
Style
Exploratory
Approachable
Motivational

I'm eager and willing to help you reach your highest potential and healthiest self. I offer virtual therapy and flexible availability!

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.