Connect with Therapists who accept Optum in Bear, DE

Quality care comes first at Rula

We regularly review providers to ensure quality

42 therapists
A headshot image of Melissa Mender

Melissa Mender

LPCMH
1+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Melissa Mender, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Trauma Track from Ottawa University and a Doctor of Education (EDD) in Elementary Education from Ottawa University.

Wilmington, DE
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I have a background in trauma and love working with people to support their mental health journey. I enjoy working with women and men who experience anxiety, trauma, depression, and self-esteem issues.

Available virtually

A headshot image of Summer Post

Summer Post

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Summer Post, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Delaware
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Daniel Snock

Daniel Snock

LPCMH

Licensed Professional Counselors of Mental Health (LPCMHs), like Daniel Snock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Clinical and Counseling Psychology from Chesnut Hill College.

Delaware
Specialties
ADHD
Anxiety
Bipolar Disorder
Relationship Issues
Style
Responsive
Approachable
Motivational

I help people navigate life's messier moments. I offer therapy rooted in real talk, practical strategies, and a supportive partnership—because you don't have to figure it all out on your own.

Available virtually

A headshot image of Daniel Norvell

Daniel Norvell

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Norvell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science in Social Work (MSSW) from Salisbury University.

Newark, DE
Specialties
Addiction
Gender Identity
LGBTQIA+
Substance Use
Style
Exploratory
Spiritual
Curious

I work with adults, teens, and families navigating addiction, co-occurring disorders, trauma, and spiritual issues. I provide compassion, listening, and validation within an integrated therapeutic experience. Whether you're exploring LGBTQ or transgender identity, addiction, or spirituality, we'll partner to find healing and balance.

Available virtually

A headshot image of Cameron Manahan

Cameron Manahan

LCSW

Licensed Clinical Social Workers (LCSWs), like Cameron Manahan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cameron has a Master of Social Work (MSW) in Management, Planning, and Child/Family Policy from Temple University.

Delaware
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Motivational

I have professional experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to therapy can take courage, and I'm proud of you for doing so!

Available virtually

A headshot image of Jessica Ope-Oluwadare

Jessica Ope-Oluwadare

LPCMH
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Jessica Ope-Oluwadare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Mental Health Counseling from Springfield College.

Delaware
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I specialize in helping individuals navigate life's challenges with confidence and clarity. My approach combines evidence-based techniques including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and creative mindfulness practices to support your growth and healing.

Available virtually

A headshot image of Tina Jezyk

Tina Jezyk

Many new patients continue care with this provider

LPCMH

Licensed Professional Counselors of Mental Health (LPCMHs), like Tina Jezyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master's in Counseling (MC) from Wilmington University.

Delaware
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

You've already taken the first big step to find a therapist. I take a client-centered, realistic approach while working with you to help you attain your goals. You are the author of your story; I'm just here to help guide you.

Available virtually

A headshot image of Veronica Valania

Veronica Valania

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Veronica Valania, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Bryn Mawr College.

Hockessin, DE
Specialties
Anxiety
Chronic Illness
Depression
Grief
Infertility
Style
Exploratory
Approachable
Collaborative

My path to becoming a therapist was shaped by my professional journey and personal experiences with illness, resilience, and profound loss. I bring a grounded, compassionate presence to my work, meeting clients with empathy, warmth, and deep respect for the complexity of the human experience.

Available virtually

A headshot image of Matthew Horton

Matthew Horton

Many new patients continue care with this provider

LPCMH
8+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Matthew Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Clinical Psychology from Chestnut Hill College.

Delaware
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I provide individual therapy to adults 18 years of age and older, creating a space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Stefanie Walker

Stefanie Walker

Patients consistently give high satisfaction ratings

LPCMH
24+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Stefanie Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Health Science (MHS) in Human Relations from University of Oklahoma, School of Medicine.

Delaware
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Empowering

I work with children, adolescents, and adults, specializing in trauma, anxiety, depression, self-esteem, and ADHD. I utilize CBT, Cognitive Behavioral Therapy, and Mindfulness to assist with symptom reduction and help you build skills for lasting change.

Available virtually

A headshot image of Monet Clark

Monet Clark

LPCMH
16+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Monet Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monet has a Master of Education (MED) in School Counseling from Wilmington University.

Newark, DE
Specialties
Anxiety
Depression
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I work with individuals who struggle with self-worth and functioning. Through my own journey, I realized that loving yourself is a priority—without it, your ability to thrive declines. One of my favorite quotes is "It is not selfish, but self-full. My cup runneth over. What comes out of the cup is for all. What's in the cup is mine."

Available virtually

A headshot image of Christine Oyamo

Christine Oyamo

Recognized for high quality patient care

LPCMH
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Christine Oyamo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.

Wilmington, DE
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Attuned
Collaborative

My approach to therapy is person-centered, and I believe that a collaborative effort with a multimodal approach produces the best outcomes in therapy.

Available virtually

A headshot image of Tiffany Fields

Tiffany Fields

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Fields, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of New England.

Dover, DE
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Candid
Motivational

I utilize a strengths-based perspective during the helping process. I love working with individuals in an effort to bring balance during challenging times.

Available virtually

A headshot image of Regina Poole

Regina Poole

LPCMH
11+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Regina Poole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Arts (MA) in Counseling from Webster University.

Delaware
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Motivational

I help clients navigate mental and emotional challenges through a client-centered approach that honors each person's unique needs. I create a safe, supportive space where you can explore your feelings without judgment. By integrating CBT, mindfulness, and trauma-focused strategies, I empower you to build resilience and enhance your well-being.

Available virtually

A headshot image of William Korthals

William Korthals

LCSW

Licensed Clinical Social Workers (LCSWs), like William Korthals, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from University at Buffalo State University of New York.

Delaware
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Attuned
Supportive

My goal is to help you feel at ease and able to talk about anything you need to with privacy and support. I'm also very open, nonjudgmental, and open-minded, which allows me to create a safe place for people to talk and be. Our first session is like the interview process on a first date - it will be an opportunity for us to get to know one another

Available virtually

A headshot image of Sandra Hagans

Sandra Hagans

Recognized for high quality patient care

LPCMH
5+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Sandra Hagans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Doctor of Education (EDD) in Innovation & Organization Leadership from Wilmington University and a Master of Science (MS) in Community Counseling from Wilmington University.

Georgetown, DE
Specialties
Anxiety
Behavioral Issues
Depression
Self Esteem
Stress
Style
Directive
Attuned
Curious

I create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My focus areas include cognitive-behavioral techniques for addressing specific behaviors and thought patterns, mindfulness practices to enhance self-awareness and resilience, and psychodynamic insights to explore deeper underlying issues.

Available virtually

A headshot image of Monique Allen

Monique Allen

LPCMH
10+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Monique Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master's in Counseling (MC) in Behavioral Health from Alvernia College.

Delaware
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Curious

I have worked with various populations and have a diverse background, including people with trauma, crisis, depression, anxiety, and relationship problems.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.