Connect with Couples therapists in Delaware

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

22 Couples therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

22 Couples therapists

Anquinette Wiggins

Recognized for high quality patient care

LPCMH

Licensed Professional Counselors of Mental Health (LPCMHs), like Anquinette Wiggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anquinette has a Master of Arts in Counseling from Eastern University.

Wilmington, DE

Specialties

Anxiety

Cultural Stress

Depression

LGBTQIA+

Relationship Issues

Style

Exploratory

Warm

Supportive

Thank you for viewing my profile! I'm here to support you on your journey to emotional wellness.

Next appointmentWednesday, Apr 22nd

Available virtually

Terrence Wright

Recognized for high quality patient care

LPCMH

•

1+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Terrence Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terrence has a Master of Science (MS) from Grand Canyon University.

Millsboro, DE

Specialties

Relationship Issues

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Candid

Motivational

I attended Grand Canyon University and have been practicing in the mental health field. I'm passionate about helping people navigate their concerns and find clarity in their lives.

Next appointmentTomorrow

Available virtually

Sean Butler

Recognized for high quality patient care

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Sean Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Social Work (MSW) from Marywood College and a Master of Social Work (MSW) in Behavioral Health from Marywood University.

Delaware

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Exploratory

Warm

Motivational

I empower clients to build self-awareness and resilience through Internal Family Systems therapy, mindfulness, and meditation. I help individuals overcome anxiety, depression, and relationship challenges in a supportive and transformative space.

Next appointmentMonday, Apr 20th

Available virtually

Kathy Leeper

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathy Leeper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master of Social Work (MSW) from University of Pittsburgh.

Delaware

Specialties

Anxiety

Depression

Grief

Life Transitions

Relationship Issues

Style

Outcome-oriented

Approachable

Motivational

It's not always easy to ask for help, especially with expectations and time constraints. I focus on meeting you where you are and working with you to create balance in your life.

Next appointmentMonday, Apr 27th

Available virtually

Daniel Norvell

Recognized for high quality patient care

LCSW

•

17+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Norvell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science in Social Work (MSSW) from Salisbury University.

Newark, DE

Specialties

Addiction

Gender Identity

LGBTQIA+

Substance Use

Style

Exploratory

Spiritual

Curious

I work with adults, teens, and families navigating addiction, co-occurring disorders, trauma, and spiritual issues. I provide compassion, listening, and validation within an integrated therapeutic experience. Whether you're exploring LGBTQ or transgender identity, addiction, or spirituality, we'll partner to find healing and balance.

Next appointmentTomorrow

Available virtually

Kristian Gallegos

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristian Gallegos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Social Work (MSW) from Delaware State University.

Delaware

Specialties

Addiction

Anxiety

Depression

LGBTQIA+

Style

Responsive

Candid

Affirming

My approach to therapy is client-centered and holistic. I focus on emotional dysregulation, depression, anxiety, OCD, sex/relationship therapy, among others.

Next appointmentSunday, Apr 19th

Available virtually

Leah Jackson

LPCMH

•

8+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Leah Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Science (MS) in Mental Health Counseling from Long Island University-Westchester Campus.

Selbyville, DE

Specialties

Anxiety

Depression

Grief

Intellectual Disability

Trauma and PTSD

Style

Exploratory

Warm

Curious

I specialize in Mind/Body Integrative work. My background supports a holistic approach to therapy that focuses on the body-mind connection.

Next appointmentMonday, Apr 20th

Available virtually

Christine Oyamo

Recognized for high quality patient care

LPCMH

•

4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Christine Oyamo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.

Wilmington, DE

Specialties

ADHD

Anger Management

Anxiety

Depression

Stress

Style

Exploratory

Attuned

Collaborative

My approach to therapy is person-centered, and I believe that a collaborative effort with a multimodal approach produces the best outcomes in therapy.

Next appointmentThursday, Apr 23rd

Available virtually

Jessica Ope-Oluwadare

Many new patients continue care with this provider

LPCMH

•

3+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Jessica Ope-Oluwadare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Mental Health Counseling from Springfield College.

Delaware

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Insightful

Approachable

Supportive

I specialize in helping individuals navigate life's challenges with confidence and clarity. My approach combines evidence-based techniques including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and creative mindfulness practices to support your growth and healing.

Next appointmentMonday, Apr 20th

Available virtually

Maureen Miller

Recognized for high quality patient care

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Master of Social Work (MSW) from Fordham University.

Lincoln, DE

Specialties

Anxiety

Bipolar Disorder

Family Conflict

Trauma and PTSD

Style

Outcome-oriented

Candid

Collaborative

My services are unique by using a client-led approach with an eclectic background and focus on trauma.

Next appointmentTomorrow

Available virtually

Abigail Carroll

Recognized for high quality patient care

LPCMH

Licensed Professional Counselors of Mental Health (LPCMHs), like Abigail Carroll, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master in Counseling (MC) Clinical Mental Health from Liberty University.

Delaware

Specialties

Anxiety

Depression

Style

Directive

Candid

Curious

I help clients with stress, anxiety, trauma, abuse, and depression. I believe you are the expert of your story and have many strengths that will assist you in overcoming challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

Next appointmentMonday, Apr 27th

Available virtually

Tonya Jacobs

Recognized for high quality patient care

LPCMH

Licensed Professional Counselors of Mental Health (LPCMHs), like Tonya Jacobs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Health Science (MHS) in Human Services from Lincoln University.

Delaware

Specialties

Anxiety

Depression

Grief

Relationship Issues

Women's Issues

Style

Exploratory

Gentle

Curious

Life can feel overwhelming when you're carrying the weight of grief, anxiety, or relationship struggles. I work with adults navigating these challenges, providing a compassionate, supportive space where healing and growth can unfold. If you're ready to feel more grounded, understood, and empowered, let's begin this journey together.

Next appointmentTomorrow

Available virtually

Reynette Romain

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Reynette Romain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reynette has a Master of Social Work (MSW) from Barry University.

Delaware

Specialties

Anxiety

Cultural Stress

Depression

Life Transitions

Relationship Issues

Style

Directive

Warm

Motivational

I help individuals, couples, and families navigate life's challenges through compassionate, culturally competent care.

Next appointmentWednesday, Apr 29th

Available virtually

Anabel Solano

Many new patients continue care with this provider

LPCMH

Licensed Professional Counselors of Mental Health (LPCMHs), like Anabel Solano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anabel has a Master in Counseling (MC) from Holy Family University.

Delaware

Specialties

Anxiety

Depression

LGBTQIA+

Life Transitions

Trauma and PTSD

Style

Exploratory

Warm

Curious

You don't have to go through it all alone. Life can feel overwhelming when you're carrying too much, running on empty, or trying to meet everyone's needs but your own. Therapy can be a space to pause, untangle what feels heavy, and feel truly supported.

Next appointmentWednesday, Apr 22nd

Available virtually

Jeannette Mendoza Martinez

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeannette Mendoza Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannette has a Master of Science in Social Work (MSSW) Family and Children from University of Maryland.

Wilmington, DE

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Trauma and PTSD

Style

Directive

Candid

Collaborative

I'm here to facilitate and encourage you through challenges that are meaningful to you. I specialize in anxiety, depression, self-esteem, and trauma. My approach is client-centered and collaborative, combining behavior modification and psychotherapy techniques to help you move toward a healthier, more fulfilling life.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more therapists

A closer look at Rula’s mental health providers in Delaware

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

5

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

7

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

67

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

17

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Wilmington Dover Newark Middletown Bear Glasgow Brookside Milford Hockessin Smyrna Pike Creek Valley Claymont Seaford North Star Wilmington Manor Georgetown Millsboro Pike Creek Edgemoor Elsmere

Common FAQs

How to find the right therapist in Delaware

When choosing a therapist in Delaware, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Delaware

Specialty

75

Gender

5

Race & Ethnicity

7

Therapy

67

Psychiatry

17

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help