Connect with Therapists who accept Cigna in Brookside, DE

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Caren Sabol

Caren Sabol

Recognized for high quality patient care

LPCMH
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Caren Sabol, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caren has a Master of Arts (MA) in Clinical Psychology from West Chester University.

Delaware
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Mood Disorders
Style
Directive
Candid
Collaborative

I am looking forward to meeting and chatting with you! Therapy is an exciting but also anxiety-provoking process, and I'm hopeful that we can go through it together.

Available virtually

A headshot image of Frederick Hanna

Frederick Hanna

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Hanna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from Delaware State College and a Master of Education (MED) in Social Philosophical Foundations from Rutgers University College, New Brunswick.

Wilmington, DE
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Collaborative

I'm a Licensed Clinical Social Worker with nearly 20 years of experience in community mental health, serving a diverse range of clients from adolescents to seniors. I provide trauma-informed and culturally competent care, offering a comprehensive approach to issues like anxiety, stress, and life transitions.

Available virtually

A headshot image of Daniel Snock

Daniel Snock

LPCMH
7+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Daniel Snock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Clinical and Counseling Psychology from Chesnut Hill College.

Delaware
Specialties
ADHD
Anxiety
Bipolar Disorder
Relationship Issues
Style
Responsive
Approachable
Motivational

I help people navigate life's messier moments. I offer therapy rooted in real talk, practical strategies, and a supportive partnership—because you don't have to figure it all out on your own.

Available virtually

A headshot image of Kimberly Jackson

Kimberly Jackson

Recognized for high quality patient care

LPCMH
2+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Kimberly Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) in Mental Health Counseling from Springfield College.

Delaware

I help individuals who are looking for a shift in their mindset to overcome barriers that are interfering with their lives. I enjoy providing mental health counseling for individuals looking for relief and new ways to accomplish their personal goals.

Available virtually

A headshot image of Christine Oyamo

Christine Oyamo

Recognized for high quality patient care

LPCMH
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Christine Oyamo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.

Wilmington, DE
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Attuned
Collaborative

My approach to therapy is person-centered, and I believe that a collaborative effort with a multimodal approach produces the best outcomes in therapy.

Available virtually

A headshot image of Elizabeth Brown

Elizabeth Brown

LPCMH
3+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Elizabeth Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master in Counseling (MC) from St. Edward's University.

Delaware
Specialties
Anxiety
Relationship Issues
Sports Performance
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

I offer a warm, collaborative space where you can slow down, better understand yourself, and move through anxiety, perfectionism, relationship challenges, or life transitions. Using IFS and ACT, we'll work with—not against—the parts of you that are trying to help.

Available virtually

A headshot image of Michelle Davis

Michelle Davis

LPCMH
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Michelle Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Trauma Counseling from Eastern University.

Delaware
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

Available virtually

A headshot image of Gabriel Ceballos Franco

Gabriel Ceballos Franco

Recognized for high quality patient care

LPCMH
2+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Gabriel Ceballos Franco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Education (MED) in Counseling and Human Services from Lehigh University.

Delaware
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a multicultural, sensitive, and evidence-based psychotherapist who ensures that my methods are rooted in the latest research and best practices. I use the philosophical concepts of existentialism as the baseline of my practice, creating a space where you can explore what truly matters to you.

Available virtually

A headshot image of Melissa Mender

Melissa Mender

LPCMH
1+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Melissa Mender, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Trauma Track from Ottawa University and a Doctor of Education (EDD) in Elementary Education from Ottawa University.

Wilmington, DE
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I have a background in trauma and love working with people to support their mental health journey. I enjoy working with women and men who experience anxiety, trauma, depression, and self-esteem issues.

Available virtually

A headshot image of Richard Houseal

Richard Houseal

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from Boston University.

Delaware
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Attuned
Affirming

I come to Rula with close to experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.

Available virtually

A headshot image of Tiana Jones

Tiana Jones

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tiana Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiana has a Master of Social Work (MSW) from Howard University.

Felton, DE
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Directive
Candid
Motivational

I am dedicated and passionate about helping individuals navigate their challenges in life, whether it be anxiety, depression, chronic illness, grief and loss, or anything that keeps a person from being their best.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Delaware
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Tonya Jacobs

Tonya Jacobs

Recognized for high quality patient care

LPCMH
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Tonya Jacobs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Health Science (MHS) in Human Services from Lincoln University.

Delaware
Specialties
Anxiety
Depression
Grief
Relationship Issues
Women's Issues
Style
Exploratory
Gentle
Curious

Life can feel overwhelming when you're carrying the weight of grief, anxiety, or relationship struggles. I work with adults navigating these challenges, providing a compassionate, supportive space where healing and growth can unfold. If you're ready to feel more grounded, understood, and empowered, let's begin this journey together.

Available virtually

A headshot image of Terrence Wright

Terrence Wright

LPCMH
2+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Terrence Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terrence has a Master of Science (MS) from Grand Canyon University.

Millsboro, DE
Specialties
Relationship Issues
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I attended Grand Canyon University and have been practicing in the mental health field. I'm passionate about helping people navigate their concerns and find clarity in their lives.

Available virtually

A headshot image of Summer Post

Summer Post

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Summer Post, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Delaware
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Julie Adkins

Julie Adkins

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Julie Adkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Delaware
Specialties
ADHD
Anxiety
Bipolar Disorder
Family Conflict
Panic Attacks
Style
Insightful
Warm
Motivational

I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.

Available virtually

A headshot image of Vanessa Romance

Vanessa Romance

Many new patients continue care with this provider

LPCMH
2+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Vanessa Romance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from St. John Fisher College.

Delaware
Specialties
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I’m really glad you’re here. Take a brief moment to settle in...this space is meant to meet you exactly where you are, without any pressure or judgment.

Available virtually

A headshot image of Jodi Fletcher

Jodi Fletcher

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Jodi Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Doctor of Prevention and Social Science from University of Delaware and a Master of Social Work (MSW) from Delaware State College.

Delaware
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Directive
Candid
Supportive

I believe that seeking support takes courage, and my goal is to provide a safe, respectful, and non-judgmental space where you can feel heard and understood.

Available virtually

A headshot image of Tameika Ivey

Tameika Ivey

Recognized for high quality patient care

LPCMH
9+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Tameika Ivey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tameika has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Delaware
Specialties
Mood Disorders
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide a safe, supportive space where you can explore your thoughts and emotions freely as you navigate life's challenges and build the tools you need to thrive.

Available virtually

A headshot image of Maureen Miller

Maureen Miller

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Master of Social Work (MSW) from Fordham University.

Lincoln, DE
Specialties
Anxiety
Bipolar Disorder
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My services are unique by using a client-led approach with an eclectic background and focus on trauma.

Available virtually

A headshot image of Benjamin Wayburn

Benjamin Wayburn

LPCMH
5+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Benjamin Wayburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) from Grand Canyon University.

Delaware
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Insightful
Gentle
Collaborative

I am more interested in your uniqueness than your diagnosis, and I expect a full recovery in treatment

Available virtually

A headshot image of Kareta Lewin

Kareta Lewin

Recognized for high quality patient care

LPCMH
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Kareta Lewin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kareta has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master in Counseling (MC) Clinical Mental Health from Walden University.

Delaware
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Board Certified and Licensed Mental Health Professional. Congratulations on taking a bold step to prioritize your mental health. Reaching out for help is a great start to your therapy journey! I have over 10+ years of experience treating a variety of mental health issues with kindness and compassion.

Available virtually

A headshot image of Markishia Guillory

Markishia Guillory

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Markishia Guillory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Markishia has a Master of Social Work (MSW) from University of Washington.

Delaware
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Candid
Supportive

My focus is to offer a safe place to be open and honest without fear of judgment. I have experience helping clients with stress and anxiety, coping with life changes, and relationship issues. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Ricky Jones

Ricky Jones

Many new patients continue care with this provider

LPCMH
8+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Ricky Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricky has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Dover, DE
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Now that you've decided to seek therapy, selecting the right counselor matters. I meet you where you are in a collaborative relationship that supports meaningful change. Our work together is supportive, non-judgmental, and without pressure.

Available virtually

A headshot image of Veronica Valania

Veronica Valania

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Valania, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Bryn Mawr College.

Hockessin, DE
Specialties
Anxiety
Chronic Illness
Depression
Grief
Infertility
Style
Exploratory
Approachable
Collaborative

My path to becoming a therapist was shaped by my professional journey and personal experiences with illness, resilience, and profound loss. I bring a grounded, compassionate presence to my work, meeting clients with empathy, warmth, and deep respect for the complexity of the human experience.

Available virtually

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