Connect with Cognitive Behavioral (CBT) therapy in Glasgow, DE

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Andrea Douglas

Andrea Douglas

LPCMH
•
6+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Andrea Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master in Counseling (MC), Community Counseling from Troy State University.

Delaware
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

Taking the first step toward therapy takes courage, and I want to honor you for being here. My role is to walk alongside you as we explore the challenges you're facing and create space for growth and healing. I work with adults navigating anxiety, depression, life changes, relationship concerns, and issues related to self-worth and acceptance.

Available virtually

A headshot image of Tonya Jacobs

Tonya Jacobs

Many new patients continue care with this provider

LPCMH
•
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Tonya Jacobs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Health Science (MHS) in Human Services from Lincoln University.

Delaware
Specialties
Anxiety
Depression
Grief
Relationship Issues
Women's Issues
Style
Exploratory
Gentle
Curious

Life can feel overwhelming when you're carrying the weight of grief, anxiety, or relationship struggles. I work with adults navigating these challenges, providing a compassionate, supportive space where healing and growth can unfold. If you're ready to feel more grounded, understood, and empowered, let's begin this journey together.

Available virtually

A headshot image of Tekia Huger-Burton

Tekia Huger-Burton

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Tekia Huger-Burton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tekia has a Master of Social Work (MSW) from West Chester University of Pennsylvania.

Delaware
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I am a Licensed Clinical Social Worker (LCSW), Academy of Certified Social Workers (ACSW) credential holder, and Certified Personality Disorder Treatment Provider (C-PD). I provide empathetic, culturally responsive, trauma-informed care for individuals navigating mental health, substance use, and life challenges.

Available virtually

A headshot image of Jennifer Reynolds

Jennifer Reynolds

LPCMH
•
17+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Jennifer Reynolds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Philosophy (PHD) Counselor Education and Supervision from Walden University, a Masters of Science in Education (MS ED) Education Specialist in Community Agency Counseling from Jacksonville State University and a Master's in Counseling (MC) in Community Agency Counseling from Jacksonville State University.

Delaware
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Women's Issues
Style
Insightful
Approachable
Affirming

Have you ever felt that you were just going through the motions and unsure where to go next? You are not the only one that feels this way. I help clients navigate anxiety, lacking motivation, self-doubt, and life changes with curiosity and compassion. My goal is to help you to feel more encouraged, confident, and present to yourself and life.

Available virtually

A headshot image of Summer Post

Summer Post

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Summer Post, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Delaware
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Matthew Horton

Matthew Horton

Many new patients continue care with this provider

LPCMH
•
8+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Matthew Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Clinical Psychology from Chestnut Hill College.

Delaware
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I provide individual therapy to adults 18 years of age and older, creating a space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Cameron Manahan

Cameron Manahan

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Cameron Manahan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cameron has a Master of Social Work (MSW) in Management, Planning, and Child/Family Policy from Temple University.

Delaware
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Motivational

I have professional experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to therapy can take courage, and I'm proud of you for doing so!

Available virtually

A headshot image of Vanessa Romance

Vanessa Romance

Many new patients continue care with this provider

LPCMH
•
2+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Vanessa Romance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from St. John Fisher College.

Delaware
Specialties
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I’m really glad you’re here. Take a brief moment to settle in...this space is meant to meet you exactly where you are, without any pressure or judgment.

Available virtually

A headshot image of Maureen Miller

Maureen Miller

Many new patients continue care with this provider

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Master of Social Work (MSW) from Fordham University.

Lincoln, DE
Specialties
Anxiety
Bipolar Disorder
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My services are unique by using a client-led approach with an eclectic background and focus on trauma.

Available virtually

A headshot image of Tina Jezyk

Tina Jezyk

Many new patients continue care with this provider

LPCMH
•
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Tina Jezyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master's in Counseling (MC) from Wilmington University.

Delaware
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

You've already taken the first big step to find a therapist. I take a client-centered, realistic approach while working with you to help you attain your goals. You are the author of your story; I'm just here to help guide you.

Available virtually

A headshot image of Latoya Nicole Smith

Latoya Nicole Smith

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Latoya Nicole Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latoya Nicole has a Master of Social Work (MSW) from Florida State University.

Delaware
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

With over a decade of experience, I specialize in helping adults navigate anxiety, depression, and major life transitions using evidence-based approaches like CBT and mindfulness.

Available virtually

A headshot image of Ricky Jones

Ricky Jones

Many new patients continue care with this provider

LPCMH
•
8+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Ricky Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricky has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Dover, DE
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Now that you've decided to seek therapy, selecting the right counselor matters. I meet you where you are in a collaborative relationship that supports meaningful change. Our work together is supportive, non-judgmental, and without pressure.

Available virtually

A headshot image of Reynette Romain

Reynette Romain

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Reynette Romain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reynette has a Master of Social Work (MSW) from Barry University.

Delaware
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Relationship Issues
Style
Directive
Warm
Motivational

I am a dedicated mental health professional with over a decade of experience helping individuals, couples, and families navigate life’s challenges. I specialize in mental health counseling, crisis intervention, and consulting, providing compassionate, culturally competent care tailored to each client’s unique needs.

Available virtually

A headshot image of Laniece Mcintyre

Laniece Mcintyre

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Laniece Mcintyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laniece has a Master of Social Work (MSW) from Delaware State College.

Newark, DE
Specialties
Anxiety
Depression
Self Esteem
jobStress
Style
Outcome-oriented
Attuned
Empowering

I provide psychotherapy to individuals who are struggling with anxiety, depression, low self-esteem, and more.

Available virtually

A headshot image of Omarpreet Kaur

Omarpreet Kaur

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Omarpreet Kaur, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omarpreet has a Masters of Arts (MA) in Psychology from Panjab University.

Delaware
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I am a Licensed Marriage and Family Therapist in Pennsylvania and Delaware. I employ a culturally informed approach to therapy, drawing on my personal experiences and extensive training in culturally sensitive practices. I specialize in working with Asian immigrants/first-generation Asian Americans and helping foster stronger dynamics.

Available virtually

A headshot image of Rebecca Roberts

Rebecca Roberts

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Roberts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Delaware State College.

Milford, DE
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I love working with clients as they journey through therapy.

Available virtually

A headshot image of Shana Louallen

Shana Louallen

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Shana Louallen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shana has a Master of Social Work (MSW) in Children, Youth, and Families from Hunter College, School of Social Work.

Newark, DE
Specialties
ADHD
Anxiety
Gender Identity
Racial Identity
Relationship Issues
Style
Exploratory
Candid
Supportive

With 16 years of practice, I help clients learn that they deserve a deeply supportive, unfiltered space to explore feelings without judgment. My goal is to listen to your unique needs while serving as an active, honest sounding board. All parts of you are welcome here.

Available virtually

A headshot image of Gabriel Ceballos Franco

Gabriel Ceballos Franco

LPCMH
•
2+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Gabriel Ceballos Franco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Education (MED) in Counseling and Human Services from Lehigh University.

Delaware
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am a multicultural, sensitive, and evidence-based psychotherapist who ensures that my methods are rooted in the latest research and best practices. I use the philosophical concepts of existentialism as the baseline of my practice, creating a space where you can explore what truly matters to you.

Available virtually

A headshot image of Jessica Ope-Oluwadare

Jessica Ope-Oluwadare

LPCMH
•
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Jessica Ope-Oluwadare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Mental Health Counseling from Springfield College.

Delaware
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Supportive

My approach combines evidence-based techniques including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and creative mindfulness practices to support your growth and healing.

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Delaware
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Benjamin Wayburn

Benjamin Wayburn

LPCMH
•
5+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Benjamin Wayburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) from Grand Canyon University.

Delaware
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Insightful
Gentle
Collaborative

I am more interested in your uniqueness than your diagnosis, and I expect a full recovery in treatment

Available virtually

A headshot image of Daniel Norvell

Daniel Norvell

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Norvell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science in Social Work (MSSW) from Salisbury University.

Newark, DE
Specialties
Addiction
Gender Identity
LGBTQIA+
Substance Use
Style
Exploratory
Spiritual
Curious

I work with adults, teens, and families navigating addiction, co-occurring disorders, trauma, and spiritual issues. I provide compassion, listening, and validation within an integrated therapeutic experience. Whether you're exploring LGBTQ or transgender identity, addiction, or spirituality, we'll partner to find healing and balance.

Available virtually

A headshot image of Tamika Culver

Tamika Culver

Many new patients continue care with this provider

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Tamika Culver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Social Work (MSW) from Delaware State College.

Delaware
Specialties
ADHD
Anxiety
Depression
Stress
Style
Exploratory
Candid
Supportive

Therapy with me isn't about quick fixes or judgment—it's about showing up as you are and working through life's messy or overwhelming moments. I help people feel seen, supported, and empowered to take back control. Whether you're navigating anxiety, burnout, relationship struggles, or feeling stuck, I'm here to help you find your footing again.

Available virtually

A headshot image of Tameika Ivey

Tameika Ivey

Recognized for high quality patient care

LPCMH
•
9+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Tameika Ivey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tameika has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Delaware
Specialties
Mood Disorders
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide a safe, supportive space where you can explore your thoughts and emotions freely as you navigate life's challenges and build the tools you need to thrive.

Available virtually

A headshot image of Kimberly Jackson

Kimberly Jackson

LPCMH
•
3+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Kimberly Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) in Mental Health Counseling from Springfield College.

Delaware

I help individuals who are looking for a shift in their mindset to overcome barriers that are interfering with their lives. I enjoy providing mental health counseling for individuals looking for relief and new ways to accomplish their personal goals.

Available virtually

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