Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Lesley Sagalow
Licensed Professional Counselors of Mental Health (LPCMHs), like Lesley Sagalow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lesley has a Masters of Education (MED) from Temple University.
When we are caught in a struggle with psychological problems, we tend to put life on hold, believing that our pain needs to lessen before we can really begin to live again. My role is to meet individuals where they are and guide them toward bridging reality gaps; the gap between the life they have and the life they want.
Available virtually
Tiffany Fields
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tiffany Fields, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Social Work (MSW) from University of New England.
I utilize a strengths-based perspective during the helping process. I love working with individuals in an effort to bring balance during challenging times.
Available virtually
Tiana Jones
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tiana Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiana has a Master of Social Work (MSW) from Howard University.
I am dedicated and passionate about helping individuals navigate their challenges in life, whether it be anxiety, depression, chronic illness, grief and loss, or anything that keeps a person from being their best.
Available virtually
Jessica Ope-Oluwadare
Licensed Professional Counselors of Mental Health (LPCMHs), like Jessica Ope-Oluwadare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Science (MS) in Mental Health Counseling from Springfield College.
I specialize in helping individuals navigate life's challenges with confidence and clarity. My approach combines evidence-based techniques including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and creative mindfulness practices to support your growth and healing.
Available virtually
Caren Sabol
Recognized for high quality patient care
Licensed Professional Counselors of Mental Health (LPCMHs), like Caren Sabol, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Caren has a Master of Arts (MA) in Clinical Psychology from West Chester University.
I am looking forward to meeting and chatting with you! Therapy is an exciting but also anxiety-provoking process, and I'm hopeful that we can go through it together.
Available virtually
Bobbi English
Licensed Clinical Social Workers (LCSWs), like Bobbi English, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bobbi has a Doctor of Education (EDD) in Leadership and Innovation from Wilmington University and a Master of Social Work (MSW) from Delaware State College.
I've been a Licensed Clinical Social Worker for 20 years. However, I have experience working with children, adults, and families through community-based, residential, outpatient, and healthcare programs, as well as in schools, since 1995 in Delaware and Maryland.
Available virtually
Jenny Kuzilla
Licensed Clinical Social Workers (LCSWs), like Jenny Kuzilla, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jenny has a Master of Social Work (MSW) from University of Pittsburgh.
I believe every individual has the capacity to create a meaningful life, though challenges can make that feel difficult. Resiliency—the ability to adapt and grow through life's struggles—is at the core of my practice. My goal is to help you harness your internal strength and navigate challenges with confidence and self-compassion.
Available virtually
Tamika Culver
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tamika Culver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tamika has a Master of Social Work (MSW) from Delaware State College.
Therapy with me isn't about quick fixes or judgment—it's about showing up as you are and working through life's messy or overwhelming moments. I help people feel seen, supported, and empowered to take back control. Whether you're navigating anxiety, burnout, relationship struggles, or feeling stuck, I'm here to help you find your footing again.
Available virtually
TréSina Steger
Licensed Professional Counselors of Mental Health (LPCMHs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science (MS) in Industrial/Organizational Psychology from Capella University.
I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.
Available virtually
Kimberly Ward
Licensed Clinical Social Workers (LCSWs), like Kimberly Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Social Work (MSW) from University of Maryland School of Social Work.
Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.
Available virtually
Christine Oyamo
Recognized for high quality patient care
Licensed Professional Counselors of Mental Health (LPCMHs), like Christine Oyamo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.
My approach to therapy is person-centered, and I believe that a collaborative effort with a multimodal approach produces the best outcomes in therapy.
Available virtually
Tonya Jacobs
Many new patients continue care with this provider
Licensed Professional Counselors of Mental Health (LPCMHs), like Tonya Jacobs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master of Health Science (MHS) in Human Services from Lincoln University.
Life can feel overwhelming when you're carrying the weight of grief, anxiety, or relationship struggles. I work with adults navigating these challenges, providing a compassionate, supportive space where healing and growth can unfold. If you're ready to feel more grounded, understood, and empowered, let's begin this journey together.
Available virtually
Monique Hart
Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.
I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.
Available virtually
Omarpreet Kaur
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Omarpreet Kaur, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Omarpreet has a Masters of Arts (MA) in Psychology from Panjab University.
I am a Licensed Marriage and Family Therapist in Pennsylvania and Delaware. I employ a culturally informed approach to therapy, drawing on my personal experiences and extensive training in culturally sensitive practices. I specialize in working with Asian immigrants/first-generation Asian Americans and helping foster stronger dynamics.
Available virtually
Ricky Jones
Recognized for high quality patient care
Licensed Professional Counselors of Mental Health (LPCMHs), like Ricky Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ricky has a Master of Science (MS) in Professional Counseling from Grand Canyon University.
Now that you've decided to seek therapy, selecting the right counselor matters. I meet you where you are in a collaborative relationship that supports meaningful change. Our work together is supportive, non-judgmental, and without pressure.
Available virtually
Daniel Snock
Licensed Professional Counselors of Mental Health (LPCMHs), like Daniel Snock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daniel has a Master of Science (MS) in Clinical and Counseling Psychology from Chesnut Hill College.
I help people navigate life's messier moments. I offer therapy rooted in real talk, practical strategies, and a supportive partnership—because you don't have to figure it all out on your own.
Available virtually
Kimberly Jackson
Licensed Professional Counselors of Mental Health (LPCMHs), like Kimberly Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Science (MS) in Mental Health Counseling from Springfield College.
I help individuals who are looking for a shift in their mindset to overcome barriers that are interfering with their lives. I enjoy providing mental health counseling for individuals looking for relief and new ways to accomplish their personal goals.
Available virtually
Frederick Hanna
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Frederick Hanna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frederick has a Master of Social Work (MSW) from Delaware State College and a Master of Education (MED) in Social Philosophical Foundations from Rutgers University College, New Brunswick.
I'm a Licensed Clinical Social Worker with nearly 20 years of experience in community mental health, serving a diverse range of clients from adolescents to seniors. I provide trauma-informed and culturally competent care, offering a comprehensive approach to issues like anxiety, stress, and life transitions.
Available virtually
Reynette Romain
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Reynette Romain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Reynette has a Master of Social Work (MSW) from Barry University.
I help individuals, couples, and families navigate life's challenges through compassionate, culturally competent care. I specialize in crisis intervention and create a safe space for healing and growth, guiding you toward clarity, confidence, and lasting transformation tailored to your unique needs.
Available virtually
Monique Allen
Licensed Professional Counselors of Mental Health (LPCMHs), like Monique Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Master's in Counseling (MC) in Behavioral Health from Alvernia College.
I have worked with various populations and have a diverse background, including people with trauma, crisis, depression, anxiety, and relationship problems.
Available virtually
Stefanie Walker
Patients consistently give high satisfaction ratings
Licensed Professional Counselors of Mental Health (LPCMHs), like Stefanie Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stefanie has a Master of Health Science (MHS) in Human Relations from University of Oklahoma, School of Medicine.
I work with children, adolescents, and adults, specializing in trauma, anxiety, depression, self-esteem, and ADHD. I utilize CBT, Cognitive Behavioral Therapy, and Mindfulness to assist with symptom reduction and help you build skills for lasting change.
Available virtually
Kareta Lewin
Recognized for high quality patient care
Licensed Professional Counselors of Mental Health (LPCMHs), like Kareta Lewin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kareta has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master in Counseling (MC) Clinical Mental Health from Walden University.
Taking the step to prioritize your mental health is a bold move, and reaching out for help is a great start. I treat a variety of mental health issues with kindness and compassion, including depression, anxiety, stress, grief, and PTSD.
Available virtually
This set of providers was curated just for you.
Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.