Connect with Coping Skills therapists in Smyrna, DE

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Lacy Fields

Lacy Fields

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Lacy Fields, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lacy has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University.

Delaware
Specialties
Coping Skills
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Spiritual
Supportive

I help high-functioning professionals, teens, and individuals who are emotionally exhausted reset, heal, and regain power over their lives through strategic emotional care and practical tools for lasting transformation.

Available virtually

A headshot image of Ruth Vivian

Ruth Vivian

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ruth Vivian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Social Work (MSW) from Adelphi University.

Milford, DE
Specialties
Coping Skills
Chronic Illness
Codependency
Dissociative Disorders
Panic Attacks
Trauma and PTSD
Style
Insightful
Candid
Empowering

I have been a Licensed Clinical Social Worker in private practice in Delaware for five years. As a psychotherapist, I help women and children heal from trauma and achieve their goals using evidence-based therapeutic techniques. Well wishes!

Available virtually

A headshot image of Matthew Horton

Matthew Horton

Many new patients continue care with this provider

LPCMH
8+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Matthew Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Clinical Psychology from Chestnut Hill College.

Delaware
Specialties
Coping Skills
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I provide individual therapy to adults 18 years of age and older, creating a space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Jodi Fletcher

Jodi Fletcher

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Jodi Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodi has a Doctor of Prevention and Social Science from University of Delaware and a Master of Social Work (MSW) from Delaware State College.

Delaware
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Candid
Supportive

I believe that seeking support takes courage, and my goal is to provide a safe, respectful, and non-judgmental space where you can feel heard and understood.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

Delaware
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Abigail Carroll

Abigail Carroll

Many new patients continue care with this provider

LPCMH
2+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Abigail Carroll, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master in Counseling (MC) Clinical Mental Health from Liberty University.

Delaware
Specialties
Coping Skills
Anxiety
Depression
Style
Directive
Candid
Curious

I am licensed in Delaware with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, & abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Markishia Guillory

Markishia Guillory

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Markishia Guillory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Markishia has a Master of Social Work (MSW) from University of Washington.

Delaware
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Candid
Supportive

My focus is to offer a safe place to be open and honest without fear of judgment. I have experience helping clients with stress and anxiety, coping with life changes, and relationship issues. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Richard Houseal

Richard Houseal

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from Boston University.

Delaware
Specialties
Coping Skills
Anger Management
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Attuned
Affirming

I come to Rula with close to experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.

Available virtually

A headshot image of Vanessa Romance

Vanessa Romance

Many new patients continue care with this provider

LPCMH
2+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Vanessa Romance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from St. John Fisher College.

Delaware
Specialties
Coping Skills
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I’m really glad you’re here. Take a brief moment to settle in...this space is meant to meet you exactly where you are, without any pressure or judgment.

Available virtually

A headshot image of Caren Sabol

Caren Sabol

Recognized for high quality patient care

LPCMH
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Caren Sabol, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caren has a Master of Arts (MA) in Clinical Psychology from West Chester University.

Delaware
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Directive
Candid
Collaborative

I am looking forward to meeting and chatting with you! Therapy is an exciting but also anxiety-provoking process, and I'm hopeful that we can go through it together.

Available virtually

A headshot image of Summer Post

Summer Post

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Summer Post, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Delaware
Specialties
Coping Skills
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Sandra Hagans

Sandra Hagans

Many new patients continue care with this provider

LPCMH
5+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Sandra Hagans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Doctor of Education (EDD) in Innovation & Organization Leadership from Wilmington University and a Master of Science (MS) in Community Counseling from Wilmington University.

Georgetown, DE
Specialties
Coping Skills
Anxiety
Behavioral Issues
Depression
Self Esteem
Stress
Style
Directive
Attuned
Curious

I create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My focus areas include cognitive-behavioral techniques for addressing specific behaviors and thought patterns, mindfulness practices to enhance self-awareness and resilience, and psychodynamic insights to explore deeper underlying issues.

Available virtually

A headshot image of Adam Marin

Adam Marin

Many new patients continue care with this provider

LPCMH
3+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Adam Marin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master in Counseling (MC) Mental Health Counseling from Walden University.

Delaware
Specialties
Coping Skills
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

The stigma around therapy can sound really frightening to you, especially if this is your first time seeking it. My goal as your therapist is to help guide you in identifying the barriers that are preventing you from living the life you want to live. That starts with me using a client-centered and collaborative approach.

Available virtually

A headshot image of Laniece Mcintyre

Laniece Mcintyre

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Laniece Mcintyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laniece has a Master of Social Work (MSW) from Delaware State College.

Newark, DE
Specialties
Coping Skills
Anxiety
Depression
Self Esteem
jobStress
Style
Outcome-oriented
Attuned
Empowering

I provide psychotherapy to individuals who are struggling with anxiety, depression, low self-esteem, and more.

Available virtually

A headshot image of Daniel Norvell

Daniel Norvell

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Norvell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science in Social Work (MSSW) from Salisbury University.

Newark, DE
Specialties
Coping Skills
Addiction
Gender Identity
LGBTQIA+
Substance Use
Style
Exploratory
Spiritual
Curious

I work with adults, teens, and families navigating addiction, co-occurring disorders, trauma, and spiritual issues. I provide compassion, listening, and validation within an integrated therapeutic experience. Whether you're exploring LGBTQ or transgender identity, addiction, or spirituality, we'll partner to find healing and balance.

Available virtually

A headshot image of Benjamin Wayburn

Benjamin Wayburn

LPCMH
5+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Benjamin Wayburn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) from Grand Canyon University.

Delaware
Specialties
Coping Skills
Anxiety
Life Transitions
Self Esteem
Stress
Style
Insightful
Gentle
Collaborative

I am more interested in your uniqueness than your diagnosis, and I expect a full recovery in treatment

Available virtually

A headshot image of Kareta Lewin

Kareta Lewin

Recognized for high quality patient care

LPCMH
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Kareta Lewin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kareta has a Doctor of Philosophy (PHD) in Psychology from Walden University and a Master in Counseling (MC) Clinical Mental Health from Walden University.

Delaware
Specialties
Coping Skills
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a Board Certified and Licensed Mental Health Professional. Congratulations on taking a bold step to prioritize your mental health. Reaching out for help is a great start to your therapy journey! I have over 10+ years of experience treating a variety of mental health issues with kindness and compassion.

Available virtually

A headshot image of Reynette Romain

Reynette Romain

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Reynette Romain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reynette has a Master of Social Work (MSW) from Barry University.

Delaware
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
Life Transitions
Relationship Issues
Style
Directive
Warm
Motivational

I am a dedicated mental health professional with over a decade of experience helping individuals, couples, and families navigate life’s challenges. I specialize in mental health counseling, crisis intervention, and consulting, providing compassionate, culturally competent care tailored to each client’s unique needs.

Available virtually

A headshot image of Jenny Kuzilla

Jenny Kuzilla

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Jenny Kuzilla, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from University of Pittsburgh.

Delaware
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I believe every individual has the capacity to create a meaningful life, though challenges can make that feel difficult. Resiliency—the ability to adapt and grow through life's struggles—is at the core of my practice. My goal is to help you harness your internal strength and navigate challenges with confidence and self-compassion.

Available virtually

A headshot image of Cameron Manahan

Cameron Manahan

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Cameron Manahan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cameron has a Master of Social Work (MSW) in Management, Planning, and Child/Family Policy from Temple University.

Delaware
Specialties
Coping Skills
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Motivational

I have professional experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to therapy can take courage, and I'm proud of you for doing so!

Available virtually

A headshot image of Betsy-Ann Henry

Betsy-Ann Henry

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Betsy-Ann Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsy-Ann has a Master of Science in Social Work (MSSW) from Touro College.

Delaware
Specialties
Coping Skills
ADHD
Autism or Asperger's Syndrome
Depression
Self Esteem
Stress
Style
Responsive
Warm
Motivational

With collaboration and compassion, I work with my clients to develop deeper understanding, identify coping skills, establish supports, and foster resilience.

Available virtually

A headshot image of Rebecca Roberts

Rebecca Roberts

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Roberts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Delaware State College.

Milford, DE
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I love working with clients as they journey through therapy.

Available virtually

A headshot image of Jessica Ope-Oluwadare

Jessica Ope-Oluwadare

LPCMH
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Jessica Ope-Oluwadare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Mental Health Counseling from Springfield College.

Delaware
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I specialize in helping individuals navigate life's challenges with confidence and clarity. My approach combines evidence-based techniques including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and creative mindfulness practices to support your growth and healing.

Available virtually

A headshot image of Julie Adkins

Julie Adkins

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Julie Adkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Delaware
Specialties
Coping Skills
ADHD
Anxiety
Bipolar Disorder
Family Conflict
Panic Attacks
Style
Insightful
Warm
Motivational

I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Delaware
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually