Connect with Cognitive Behavioral (CBT) therapy in Wilmington Manor, DE

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Melissa Mender

Melissa Mender

LPCMH
1+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Melissa Mender, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Trauma Track from Ottawa University and a Doctor of Education (EDD) in Elementary Education from Ottawa University.

Wilmington, DE
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I have a background in trauma and love working with people to support their mental health journey. I enjoy working with women and men who experience anxiety, trauma, depression, and self-esteem issues.

Available virtually

A headshot image of Tina Jezyk

Tina Jezyk

Many new patients continue care with this provider

LPCMH
4+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Tina Jezyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master's in Counseling (MC) from Wilmington University.

Delaware
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

You've already taken the first big step to find a therapist. I take a client-centered, realistic approach while working with you to help you attain your goals. You are the author of your story; I'm just here to help guide you.

Available virtually

A headshot image of Abigail Carroll

Abigail Carroll

Many new patients continue care with this provider

LPCMH
2+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Abigail Carroll, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master in Counseling (MC) Clinical Mental Health from Liberty University.

Delaware
Specialties
Anxiety
Depression
Style
Directive
Candid
Curious

I am licensed in Delaware with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, & abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Rachel McClain

Rachel McClain

LPCMH
5+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Rachel McClain, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Arts (MA) from UNIVERSITY OF CENTRAL OKLAHOMA.

Delaware
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am passionate about helping individuals, couples, & families navigate life's challenges with greater confidence and resilience. Whether you're struggling with anxiety, depression, relationship concerns, trauma, stress, or life transitions, I provide a supportive, nonjudgmental space to better cope & navigate life's challenges.

Available virtually

A headshot image of Matthew Horton

Matthew Horton

Many new patients continue care with this provider

LPCMH
8+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Matthew Horton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Clinical Psychology from Chestnut Hill College.

Delaware
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I provide individual therapy to adults 18 years of age and older, creating a space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Cameron Manahan

Cameron Manahan

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Cameron Manahan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cameron has a Master of Social Work (MSW) in Management, Planning, and Child/Family Policy from Temple University.

Delaware
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Motivational

I have professional experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to therapy can take courage, and I'm proud of you for doing so!

Available virtually

A headshot image of Ishan Berry

Ishan Berry

LPCMH
5+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Ishan Berry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ishan has a Master of Science (MS) from Springfield College.

Middletown, DE
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Candid
Collaborative

I'm passionate about helping people reach their mental health goals so they can live their lives to the fullest. I have professional experience serving adolescents and adults.

Available virtually

A headshot image of Omarpreet Kaur

Omarpreet Kaur

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Omarpreet Kaur, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omarpreet has a Masters of Arts (MA) in Psychology from Panjab University.

Delaware
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I am a Licensed Marriage and Family Therapist in Pennsylvania and Delaware. I employ a culturally informed approach to therapy, drawing on my personal experiences and extensive training in culturally sensitive practices. I specialize in working with Asian immigrants/first-generation Asian Americans and helping foster stronger dynamics.

Available virtually

A headshot image of Brenda Smith

Brenda Smith

LPCMH
14+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Brenda Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science (MS) from Wilmington University.

Delaware
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Facing life’s challenges can feel overwhelming at times, often causing feelings of loneliness and stress. However, you don't have to face these challenges alone. I have spent over 15 years walking alongside individuals, couples, and families as they work through difficult seasons and discover healing and hope.

Available virtually

A headshot image of Kristian Gallegos

Kristian Gallegos

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kristian Gallegos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Social Work (MSW) from Delaware State University.

Delaware
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Style
Responsive
Candid
Affirming

With 11 years of experience, I provide compassionate, client-centered therapy focused on resilience, healing, and meaningful growth. I help individuals and couples navigate anxiety, relationships, emotional challenges, and sexuality issues using evidence-based approaches in a supportive, nonjudgment space.

Available virtually

A headshot image of Daniel Norvell

Daniel Norvell

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Norvell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science in Social Work (MSSW) from Salisbury University.

Newark, DE
Specialties
Addiction
Gender Identity
LGBTQIA+
Substance Use
Style
Exploratory
Spiritual
Curious

I work with adults, teens, and families navigating addiction, co-occurring disorders, trauma, and spiritual issues. I provide compassion, listening, and validation within an integrated therapeutic experience. Whether you're exploring LGBTQ or transgender identity, addiction, or spirituality, we'll partner to find healing and balance.

Available virtually

A headshot image of Brittany Bell

Brittany Bell

Many new patients continue care with this provider

LPCMH
5+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Brittany Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Doctor of Human Services from Capella University and a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University, Wilson Graduate Center.

Middletown, DE
Specialties
Anxiety
Behavioral Issues
Coping Skills
Style
Responsive
Approachable
Curious

My passion lies in providing compassionate, evidence-based care to help individuals navigate challenges such as anxiety, trauma, and relationship concerns. Through a client-centered and strengths-based approach, I aim to empower clients to achieve personal growth and lasting change.

Available virtually

A headshot image of Tiffany Fields

Tiffany Fields

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Fields, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of New England.

Dover, DE
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Candid
Motivational

I utilize a strengths-based perspective during the helping process. I love working with individuals in an effort to bring balance during challenging times.

Available virtually

A headshot image of Maureen Miller

Maureen Miller

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Master of Social Work (MSW) from Fordham University.

Lincoln, DE
Specialties
Anxiety
Bipolar Disorder
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My services are unique by using a client-led approach with an eclectic background and focus on trauma.

Available virtually

A headshot image of Sandra Hagans

Sandra Hagans

Recognized for high quality patient care

LPCMH
5+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Sandra Hagans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Doctor of Education (EDD) in Innovation & Organization Leadership from Wilmington University and a Master of Science (MS) in Community Counseling from Wilmington University.

Georgetown, DE
Specialties
Anxiety
Behavioral Issues
Depression
Self Esteem
Stress
Style
Directive
Attuned
Curious

My focus areas include cognitive-behavioral techniques for addressing specific behaviors and thought patterns, mindfulness practices to enhance self-awareness and resilience, and psychodynamic insights to explore deeper underlying issues.

Available virtually

A headshot image of Frederick Hanna

Frederick Hanna

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Hanna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from Delaware State College and a Master of Education (MED) in Social Philosophical Foundations from Rutgers University College, New Brunswick.

Wilmington, DE
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Insightful
Approachable
Collaborative

I'm a Licensed Clinical Social Worker with nearly 20 years of experience in community mental health, serving a diverse range of clients from adolescents to seniors. I provide trauma-informed and culturally competent care, offering a comprehensive approach to issues like anxiety, stress, and life transitions.

Available virtually

A headshot image of Summer Post

Summer Post

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Summer Post, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Delaware
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Veronica Valania

Veronica Valania

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Valania, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Bryn Mawr College.

Hockessin, DE
Specialties
Anxiety
Chronic Illness
Depression
Grief
Infertility
Style
Exploratory
Approachable
Collaborative

My path to becoming a therapist was shaped by my professional journey and personal experiences with illness, resilience, and profound loss. I bring a grounded, compassionate presence to my work, meeting clients with empathy, warmth, and deep respect for the complexity of the human experience.

Available virtually

A headshot image of Julie Adkins

Julie Adkins

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Julie Adkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Delaware
Specialties
ADHD
Anxiety
Bipolar Disorder
Family Conflict
Panic Attacks
Style
Insightful
Warm
Motivational

I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.

Available virtually

A headshot image of Chelsea Chang

Chelsea Chang

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Chelsea Chang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Delaware
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

I work with adults navigating anxiety, depression, substance use, and life transitions. My goal is to provide a supportive, nonjudgmental space where you can better understand yourself, build coping skills, and create meaningful change.

Available virtually

A headshot image of Rebecca Roberts

Rebecca Roberts

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Roberts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Delaware State College.

Milford, DE
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I love working with clients as they journey through therapy.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

Delaware
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Laniece Mcintyre

Laniece Mcintyre

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Laniece Mcintyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laniece has a Master of Social Work (MSW) from Delaware State College.

Newark, DE
Specialties
Anxiety
Depression
Self Esteem
jobStress
Style
Outcome-oriented
Attuned
Empowering

I provide psychotherapy to individuals who are struggling with anxiety, depression, low self-esteem, and more.

Available virtually

A headshot image of Vanessa Romance

Vanessa Romance

Many new patients continue care with this provider

LPCMH
2+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Vanessa Romance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from St. John Fisher College.

Delaware
Specialties
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Welcome! I’m really glad you’re here. Take a brief moment to settle in...this space is meant to meet you exactly where you are, without any pressure or judgment.

Available virtually

A headshot image of Tameika Ivey

Tameika Ivey

Recognized for high quality patient care

LPCMH
9+ years

Licensed Professional Counselors of Mental Health (LPCMHs), like Tameika Ivey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tameika has a Master of Science (MS) in Counseling and Psychology from Troy State University.

Delaware
Specialties
Mood Disorders
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide a safe, supportive space where you can explore your thoughts and emotions freely as you navigate life's challenges and build the tools you need to thrive.

Available virtually

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